Ukrops Tuna Salad On Croissant by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Tuna Salad On Croissant
Brand:
Ukrops
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat18.72g
Saturated Fat 4.81g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 396.0mg
Total Carbohydrates 16.04g
Dietary Fiber 1.1g
Sugars 2.67g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU936.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca21.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna (with Water, Salt), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta), Celery, Onions, Lemon Juice (water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite, Lemon Oil), Hot Sauce (vinegar, Red Pepper, Salt), White Pepper, Salt, Mustard Flour), Croissant (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend {sodium Chloride, Calcium Sulfate And Calcium Silicate (anticaking), Wheat Starch, Enzyme Preparation, Sunflower Oil}, Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-32.00kcal, -11.72%)
Total Fat13.9g (-4.82g, -25.75%)
Saturated Fat 4.28g (-0.53g, -11.02%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 401.0mg (+5.00mg, +1.26%)
Total Carbohydrates 17.65g (+1.61g, +10.04%)
Dietary Fiber 1.1g (=)
Sugars 2.67g (=)
Sugars, added N/A
Protein 11.23g (-0.53g, -4.51%)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe1.44mg (+0.48mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna, Water, Salt), Croissant (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend {sodium Chloride, Calcium Sulfate And Calcium Silicate (anti Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil}, Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Tuna Salad Base (lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal {color}, Calcium Disodium Edta {preservative}], Mayonnaise [soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta {preservative}], Corn Cider Vinegar, Salt, Pepper), Green Leaf Lettuce, Celery, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-32.00kcal, -11.72%)
Total Fat13.37g (-5.35g, -28.58%)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 422.0mg (+26.00mg, +6.57%)
Total Carbohydrates 17.65g (+1.61g, +10.04%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 3.21g (+0.54g, +20.22%)
Sugars, added N/A
Protein 12.3g (+0.54g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat (with Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Silicon Dioxide], Sodium Tripolyphosphate, Salt), Croissant (enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend (sodium Chloride, Calcium Sulfate And Calcium Silicate (anti Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil), Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Dressing (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika, Calcium Disodium Edta (preservative)], Sour Cream [cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Water, Corn Syrup, Contains 2% Or Less Of: Salt, Sugar, Distilled Vinegar, Mustard Seed, Spice, Chicken Meat And Natural Chicken Juices, Chicken Fat, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Autolyzed Yeast Extract, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Natural Extractives Of Turmeric And Annatto [for Color], Dehydrated Onion, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservative]), Lettuce, Celery, Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-32.00kcal, -11.72%)
Total Fat14.44g (-4.28g, -22.86%)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 380.0mg (-16.00mg, -4.04%)
Total Carbohydrates 16.58g (+0.54g, +3.37%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.67g (=)
Sugars, added N/A
Protein 10.7g (-1.06g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [yellowfin Tuna, Water, Salt], Tuna Salad Base [lite Mayonnaise {water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal (for Color), Calcium Disodium Edta (to Protect Flavor)}, Mayonnaise {soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (to Protect Flavor)}, Corn Cider Vinegar, Salt, Pepper], Celery, Red Onion), Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Wheat Flour Enzymes, High Oleic Canola Oil), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-38.00kcal, -13.92%)
Total Fat13.9g (-4.82g, -25.75%)
Saturated Fat 4.28g (-0.53g, -11.02%)
Trans Fat N/A
Cholesterol 40.0mg (=)
Sodium 433.0mg (+37.00mg, +9.34%)
Total Carbohydrates 16.58g (+0.54g, +3.37%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.67g (=)
Sugars, added N/A
Protein 10.7g (-1.06g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+1.30mg, +100.00%)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad: Tuna, Water, Vegetable Broth, Salt, Lite Mayonnaise (water, Soybean Oil, Vinegar, Modified Corn Starch*, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk*, Lactic Acid*,mustard Flour, Lemon Juice Concentrate, Xanthan Gum*, Natural Flavors, Beta Apo 8'carotenal (for Color)*, Calcium Disodium Edta [to Protect Flavor]), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta [to Protect Flavor]), Corn Cider Vinegar, Salt, Pepper, Diced Celery, Diced Red Onion Croissiant: Enriched Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Eggs, Contains 1% Or Less Of Dough Conditioner (nonfat Dry Milk, Datem, Fungal Amylase, Soy Lecithin, Soybean Oil, Ascorbic Acid), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-38.00kcal, -13.92%)
Total Fat13.9g (-4.82g, -25.75%)
Saturated Fat 5.35g (+0.54g, +11.23%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+16.00mg, +40.00%)
Sodium 428.0mg (+32.00mg, +8.08%)
Total Carbohydrates 17.11g (+1.07g, +6.67%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 3.21g (+0.54g, +20.22%)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken Breast [chicken Breast Meat, Water, Seasoning {salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Less Than 2% Silicon Dioxide As An Anti Caking Agent}, Sodium Tripolyphosphate, Salt], Chicken Salad Base Dressing [mayonnaise {soybean Oil, Eggs And Egg Yolks, Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika, Calcium Disodium Edta (preservative)}, Sour Cream {cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor}, Water, Corn Syrup Contains 2% Or Less Of Salt, Sugar, Mustard {water, Distilled Vinegar, Mustard Seed, Salt, Spice}, Chicken Base {chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy Protein), Dried Whey, Maltodextrin (from Corn), Autolyzed Yeast Extract, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Natural Extractives Of Turmeric And Annatto (for Color)}, Dehydrated Onion, Artificial Flavor, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}], Celery, Red Onion), Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast Salt, Whey, Calcium Propionate Preservative, Wheat Flour, Enzymes, High Oleic Canola Oil), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+8.00kcal, +2.93%)
Total Fat21.88g (+3.16g, +16.88%)
Saturated Fat 14.06g (+9.25g, +192.31%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+38.00mg, +95.00%)
Sodium 406.0mg (+10.00mg, +2.53%)
Total Carbohydrates 18.75g (+2.71g, +16.90%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 15.62g (+12.95g, +485.02%)
Sugars, added N/A
Protein 3.12g (-8.64g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+2.00IU, +0.21%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca62.0mg (+41.00mg, +195.24%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Water, Sugar, Honey, Food Starch Modified, Almonds, Vanilla Extract, Salt, Cheese Culture, Guar Gum, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Ground Vanilla Beans, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat16.47g (-2.25g, -12.02%)
Saturated Fat 3.53g (-1.28g, -26.61%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+7.00mg, +17.50%)
Sodium 376.0mg (-20.00mg, -5.05%)
Total Carbohydrates 17.65g (+1.61g, +10.04%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 12.94g (+1.18g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-54.00IU, -5.77%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.27mg (+0.31mg, +32.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Potassium Lactate, Sodium Phosphate, Salt, Sugar, Sodium Diacetate, Flavor Breaded With: Wheat Flour, Water, Corn Starch, Wheat Gluten, Salt, Spices Contains 2% Or Less Of Yeast Extract, Spice, Yellow Corn Flour, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Onion Powder, Garlic Powder, Maltodextrin, Extractives Of Paprika, Flavors, Turmeric And Annatto, Sugar, Yeast, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat11.76g (-6.96g, -37.18%)
Saturated Fat 1.76g (-3.05g, -63.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 388.0mg (-8.00mg, -2.02%)
Total Carbohydrates 30.59g (+14.55g, +90.71%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 10.59g (-1.17g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-54.00IU, -5.77%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe2.12mg (+1.16mg, +120.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clams, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Dried Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda), Milk Protein Concentrate, Modified Wheat Starch, Salt, Sodium Alginate, Spice Extract, Sugar, Tapioca And Rice Starch, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat11.76g (-6.96g, -37.18%)
Saturated Fat 1.76g (-3.05g, -63.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 388.0mg (-8.00mg, -2.02%)
Total Carbohydrates 30.59g (+14.55g, +90.71%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 10.59g (-1.17g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-54.00IU, -5.77%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe2.12mg (+1.16mg, +120.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clams, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Dried Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda), Milk Protein Concentrate, Modified Wheat Starch, Salt, Sodium Alginate, Spice Extract, Sugar, Tapioca And Rice Starch, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+13.00kcal, +4.76%)
Total Fat16.67g (-2.05g, -10.95%)
Saturated Fat 9.52g (+4.71g, +97.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 357.0mg (-39.00mg, -9.85%)
Total Carbohydrates 28.57g (+12.53g, +78.12%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 19.05g (+16.38g, +613.48%)
Sugars, added N/A
Protein 0.0g (-11.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU952.0IU (+16.00IU, +1.71%)
Vitamin C, total ascorbic acid5.7mg (+4.40mg, +338.46%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Almond Flour, Organic Vermont Maple Syrup, Arrowroot Flour, Organic Unrefined Coconut Oil, Lemon Zest, Natural Lemon Juice, Organic Vanilla Extract, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.89
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+48.00kcal, +17.58%)
Total Fat22.46g (+3.74g, +19.98%)
Saturated Fat 5.88g (+1.07g, +22.25%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+16.00mg, +40.00%)
Sodium 348.0mg (-48.00mg, -12.12%)
Total Carbohydrates 16.04g (=)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.67g (=)
Sugars, added N/A
Protein 13.9g (+2.14g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe1.44mg (+0.48mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (white Chicken Meat, Mayonnaise (soybean Oil, Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors), Celery, Salt, White Pepper), Croissant (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend (sodium Chloride, Calcium Sulfate And Calcium Silicate (anti Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil), Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-36.00kcal, -13.19%)
Total Fat11.11g (-7.61g, -40.65%)
Saturated Fat 5.19g (+0.38g, +7.90%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 422.0mg (+26.00mg, +6.57%)
Total Carbohydrates 22.96g (+6.92g, +43.14%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.22g (-0.45g, -16.85%)
Sugars, added N/A
Protein 8.15g (-3.61g, -30.70%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (-10.00IU, -1.07%)
Vitamin C, total ascorbic acid1.8mg (+0.50mg, +38.46%)
Calcium, Ca74.0mg (+53.00mg, +252.38%)
Iron, Fe0.8mg (-0.16mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch) Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), All Natural Fully Cooked Italian Sausage: Pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.71
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-56.00kcal, -20.51%)
Total Fat18.48g (-0.24g, -1.28%)
Saturated Fat 1.63g (-3.18g, -66.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 348.0mg (-48.00mg, -12.12%)
Total Carbohydrates 2.72g (-13.32g, -83.04%)
Dietary Fiber 1.1g (=)
Sugars 0.54g (-2.13g, -79.78%)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU951.0IU (+15.00IU, +1.60%)
Vitamin C, total ascorbic acid2.0mg (+0.70mg, +53.85%)
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.98mg (+0.02mg, +2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Salmon, Sauce (water, Canola Oil, Distilled White Vinegar, Spices, Sea Salt, Onion, Garlic, Citric Acid, Brown Sugar, Xanthan Gum, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-13.00kcal, -4.76%)
Total Fat4.0g (-14.72g, -78.63%)
Saturated Fat 1.5g (-3.31g, -68.81%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+15.00mg, +37.50%)
Sodium 420.0mg (+24.00mg, +6.06%)
Total Carbohydrates 46.0g (+29.96g, +186.78%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-1.67g, -62.55%)
Sugars, added N/A
Protein 11.0g (-0.76g, -6.46%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+64.00IU, +6.84%)
Vitamin C, total ascorbic acid1.2mg (-0.10mg, -7.69%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.72mg (-0.24mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Spinach, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Corn Starch, Sea Salt, Organic Onion Powder, Organic Granulated Garlic, Organic Spices Pasta: Organic Semolina, Organic Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-43.00kcal, -15.75%)
Total Fat12.88g (-5.84g, -31.20%)
Saturated Fat 3.07g (-1.74g, -36.17%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-17.00mg, -42.50%)
Sodium 429.0mg (+33.00mg, +8.33%)
Total Carbohydrates 17.79g (+1.75g, +10.91%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.92g (-1.75g, -65.54%)
Sugars, added N/A
Protein 10.12g (-1.64g, -13.95%)
Core Vitamins and Minerals
Vitamin A, IU920.0IU (-16.00IU, -1.71%)
Vitamin C, total ascorbic acid38.7mg (+37.40mg, +2876.92%)
Calcium, Ca61.0mg (+40.00mg, +190.48%)
Iron, Fe0.55mg (-0.41mg, -42.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Less Than 2% Of: Spinach, Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Herb Roasted Turkey (turkey Breast [turkey Breast, Turkey Broth, Salt, Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid {preservative}], Chopped Garlic In Oil [garlic, Water, Olive Oil, Less Than 1%: Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme, Parsley), Romaine Lettuce, Chimichurri Avocados (diced Avocado [avocado, Ascorbic Acid, Sodium Acid Sulfate], Chimichurri [canola Olive Oil Blend, Onions, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Sea Salt [natural Sea Salt, Magnesium Carbonate {2% Maximum}]), Avocado Spread (guacamole [avocados, Jalapeno Puree {vinegar, Jalapeno Peppers, Salt}, Dehydrated Onion, Salt, Granulated Garlic], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors]}, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), All Natural Uncured Bacon (pork Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture)