Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties, Cn, 3 Oz by Tyson Foods Inc: Similar Foods

Product:
Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties, Cn, 3 Oz
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total FatN/A
Saturated Fat 2.81g
Trans Fat 0.11g
Cholesterol 25.0mg
Sodium 407.0mg
Total Carbohydrates 17.3g
Dietary Fiber 2.9g
Sugars 0.9g
Sugars, added N/A
Protein 15.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe2.34mg
Potassium, K822.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.52g
Fatty acids, total monounsaturated4.68g
Fatty acids, total polyunsaturated7.3g
Ingredients
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Soy Protein Concentrate With Less Than 2% Lecithin, Textured Soy Protein Concentrate, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total FatN/A
Saturated Fat 2.81g (=)
Trans Fat 0.11g (=)
Cholesterol 25.0mg (=)
Sodium 407.0mg (=)
Total Carbohydrates 17.3g (=)
Dietary Fiber 2.9g (=)
Sugars 0.9g (=)
Sugars, added N/A
Protein 15.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe2.34mg (=)
Potassium, K822.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)15.52g (=)
Fatty acids, total monounsaturated4.68g (=)
Fatty acids, total polyunsaturated7.3g (=)
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt Blend (potassium Chloride, Sea Salt), Modified Corn Starch, Spices (including Celery Seed), Sugar, Wheat Gluten, Garlic Powder, Yeast Extract, Extractives Of Paprika, Onion Powder, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors, Vinegar, Starter Distillate Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total FatN/A
Saturated Fat 2.81g (=)
Trans Fat 0.11g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 407.0mg (=)
Total Carbohydrates 17.3g (=)
Dietary Fiber 2.9g (=)
Sugars 0.9g (=)
Sugars, added N/A
Protein 15.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe2.34mg (=)
Potassium, K822.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)15.52g (=)
Fatty acids, total monounsaturated4.68g (=)
Fatty acids, total polyunsaturated7.3g (=)
Ingredients
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Soy Protein Concentrate With Less Than 2% Lecithin, Textured Soy Protein Concentrate, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat16.47g
Saturated Fat 2.35g (-0.46g, -16.37%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 424.0mg (+17.00mg, +4.18%)
Total Carbohydrates 10.59g (-6.71g, -38.79%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 2.35g (+1.45g, +161.11%)
Sugars, added N/A
Protein 17.65g (+2.05g, +13.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+18.00mg, +43.90%)
Iron, Fe2.35mg (+0.01mg, +0.43%)
Potassium, K765.0mg (-57.00mg, -6.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Textured Soy Protein (organic Soy Flour), Organic Soybean Oil, Organic Distilled Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat16.47g
Saturated Fat 2.35g (-0.46g, -16.37%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 424.0mg (+17.00mg, +4.18%)
Total Carbohydrates 10.59g (-6.71g, -38.79%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 2.35g (+1.45g, +161.11%)
Sugars, added N/A
Protein 17.65g (+2.05g, +13.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+18.00mg, +43.90%)
Iron, Fe2.35mg (+0.01mg, +0.43%)
Potassium, K765.0mg (-57.00mg, -6.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Textured Soy Protein (organic Soy Flour), Organic Soybean Oil, Organic Distilled Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+15.00kcal, +5.54%)
Total Fat26.79g
Saturated Fat 10.71g (+7.90g, +281.14%)
Trans Fat 0.89g (+0.78g, +709.09%)
Cholesterol 62.0mg (+37.00mg, +148.00%)
Sodium 393.0mg (-14.00mg, -3.44%)
Total Carbohydrates 1.79g (-15.51g, -89.65%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 1.79g (+0.89g, +98.89%)
Sugars, added N/A
Protein 12.5g (-3.10g, -19.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe1.29mg (-1.05mg, -44.87%)
Potassium, K768.0mg (-54.00mg, -6.57%)
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Of The Following: Sea Salt, Natural Flavorings, Vinegar, Cherry Powder, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.95
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-38.00kcal, -14.02%)
Total Fat1.16g
Saturated Fat 0.0g (-2.81g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 465.0mg (+58.00mg, +14.25%)
Total Carbohydrates 46.51g (+29.21g, +168.84%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 0.0g (-0.90g, -100.00%)
Sugars, added N/A
Protein 6.98g (-8.62g, -55.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe2.51mg (+0.17mg, +7.26%)
Potassium, K814.0mg (-8.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Organic Wheat Flour, Water, Sea Salt, Organic Vinegar, Organic Oat Flour, Organic Barley Malt, Organic Expeller Pressed High Oleic Sunflower And Or Safflower Seed Oil, Yeast, Organic Vital Wheat Gluten, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.58
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-59.00kcal, -21.77%)
Total Fat7.82g
Saturated Fat 2.79g (-0.02g, -0.71%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 447.0mg (+40.00mg, +9.83%)
Total Carbohydrates 20.11g (+2.81g, +16.24%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 2.79g (+1.89g, +210.00%)
Sugars, added N/A
Protein 13.41g (-2.19g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+49.00mg, +119.51%)
Iron, Fe1.12mg (-1.22mg, -52.14%)
Potassium, K773.0mg (-49.00mg, -5.96%)
Vitamin D, IU0.0IU
Ingredients
Club Wheat Bread [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Cracked Whole Wheat, Whole Wheat Flour, Sugar, Yeast, Molasses, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Salt, Vital Wheat Gluten, Dough Extender (enriched Wheat Flour, Salt, Enzymes)], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Mayonnaise [soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor] Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+62.00kcal, +22.88%)
Total Fat1.19g
Saturated Fat 0.0g (-2.81g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 381.0mg (-26.00mg, -6.39%)
Total Carbohydrates 61.9g (+44.60g, +257.80%)
Dietary Fiber 16.7g (+13.80g, +475.86%)
Sugars 2.38g (+1.48g, +164.44%)
Sugars, added N/A
Protein 21.43g (+5.83g, +37.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+54.00mg, +131.71%)
Iron, Fe6.43mg (+4.09mg, +174.79%)
Potassium, K833.0mg (+11.00mg, +1.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pinto Beans, Great Northern Beans, Beef Flavor (yeast Extract, Nohydrogenated Vegetable Oil, Vegetable Extracts [contain Celery Seed Oleoresin And Mustard Oil], Garlic, Real Salt, Tomato, Bell Pepper, Celery, Bay Leaf), Chicken Base (real Salt, Dried Chicken, Rosemary, Potato Flour, Carrot, Celery, Turmeric, Nutritional Yeast, Ground Rice Hulls, Hawthorn Berry, Thyme, Black Pepper), Garlic, Onion, Carrot, Jalapeno, Cumin, Cilantro, Oregano, Spices No Artificial Flavors, Preservatives Or Added M S G
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.40
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+89.00kcal, +32.84%)
Total Fat1.12g
Saturated Fat 0.0g (-2.81g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 404.0mg (-3.00mg, -0.74%)
Total Carbohydrates 66.29g (+48.99g, +283.18%)
Dietary Fiber 5.6g (+2.70g, +93.10%)
Sugars 5.62g (+4.72g, +524.44%)
Sugars, added N/A
Protein 19.1g (+3.50g, +22.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+26.00mg, +63.41%)
Iron, Fe4.83mg (+2.49mg, +106.41%)
Potassium, K831.0mg (+9.00mg, +1.09%)
Vitamin D, IU18.0IU
Ingredients
Rotini (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (dried Tomatoes, Nonfat Milk, Modified Food Starch, Salt, Sugar, Buttermilk Solids, Garlic Powder, Onion Powder, Maltodextrin, Natural Flavors, Paprika, Torula Yeast, Contains 2% Or Less Of: Citric Acid, Spices, Parmesan Cheese (milk, Salt, Cultures, Enzyme]), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.93
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+24.00kcal, +8.86%)
Total Fat0.0g
Saturated Fat 0.0g (-2.81g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 386.0mg (-21.00mg, -5.16%)
Total Carbohydrates 77.27g (+59.97g, +346.65%)
Dietary Fiber 4.5g (+1.60g, +55.17%)
Sugars 61.36g (+60.46g, +6717.78%)
Sugars, added N/A
Protein 2.27g (-13.33g, -85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+27.00mg, +65.85%)
Iron, Fe1.82mg (-0.52mg, -22.22%)
Potassium, K773.0mg (-49.00mg, -5.96%)
Vitamin D, IU0.0IU
Ingredients
Golden Raisins, Less Than 2%: Dried Guajillo Chili Peppers, Citric Acid, Salt, Dried Tamarind, Sunflower Oil, Dried Cayenne Pepper, Dehydrated Lemon, Paprika, Extractive Of Paprika, Sulfur Dioxide (sulfites For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.89
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-6.00kcal, -2.21%)
Total Fat12.39g
Saturated Fat 1.77g (-1.04g, -37.01%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 389.0mg (-18.00mg, -4.42%)
Total Carbohydrates 19.47g (+2.17g, +12.54%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 4.42g (+3.52g, +391.11%)
Sugars, added N/A
Protein 19.47g (+3.87g, +24.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe2.65mg (+0.31mg, +13.25%)
Potassium, K717.0mg (-105.00mg, -12.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Protein Blend (organic Soy Flour, Organic Cooked Garbanzo [organic Garbanzo Beans, Water], Organic Pea Protein), Water, Organic Soybean Oil, Organic Flaxseed Meal, Organic Onion, Organic Garlic, Organic Red Bell Pepper Powder, Organic Cornstarch, Organic Brown Rice Flour, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.78
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-44.00kcal, -16.24%)
Total Fat0.0g
Saturated Fat 0.0g (-2.81g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 318.0mg (-89.00mg, -21.87%)
Total Carbohydrates 45.45g (+28.15g, +162.72%)
Dietary Fiber 9.1g (+6.20g, +213.79%)
Sugars 18.18g (+17.28g, +1920.00%)
Sugars, added N/A
Protein 18.18g (+2.58g, +16.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+22.00mg, +53.66%)
Iron, Fe4.09mg (+1.75mg, +74.79%)
Potassium, K773.0mg (-49.00mg, -5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Paste (tomatoes), Apples, Organic Palm Wax*, Vegetable Glycerin*, Soy Protein Isolate**, Powdered Cellulose, Fruit Pectin, Chipotle Pepper Sauce (red Jalapeno Peppers, Vinegar, Salt, Onion Powder), Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.83
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-48.00kcal, -17.71%)
Total FatN/A
Saturated Fat 2.9g (+0.09g, +3.20%)
Trans Fat 0.1g (-0.01g, -9.09%)
Cholesterol 92.0mg (+67.00mg, +268.00%)
Sodium 403.0mg (-4.00mg, -0.98%)
Total Carbohydrates 7.45g (-9.85g, -56.94%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 0.39g (-0.51g, -56.67%)
Sugars, added N/A
Protein 17.9g (+2.30g, +14.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe1.19mg (-1.15mg, -49.15%)
Potassium, K737.0mg (-85.00mg, -10.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.28g (-2.24g, -14.43%)
Fatty acids, total monounsaturated4.44g (-0.24g, -5.13%)
Fatty acids, total polyunsaturated4.96g (-2.34g, -32.05%)
Ingredients
Chicken Drumsticks, Water,whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Thefollowing: Extractives Of Paprika, Garlic Powder, Leavening (sodium Acidpyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Corn Starch,modified Food Starch, Modified Wheat Starch, Natural Flavors, Onion Powder,salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices(including Celery Seed), Sugar, Wheat Gluten, Whole Grain Yellow Corn Flour, Yeastextract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.05
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+104.00kcal, +38.38%)
Total Fat15.0g
Saturated Fat 2.5g (-0.31g, -11.03%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 375.0mg (-32.00mg, -7.86%)
Total Carbohydrates 47.5g (+30.20g, +174.57%)
Dietary Fiber 15.0g (+12.10g, +417.24%)
Sugars 2.5g (+1.60g, +177.78%)
Sugars, added N/A
Protein 30.0g (+14.40g, +92.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe6.25mg (+3.91mg, +167.09%)
Potassium, K800.0mg (-22.00mg, -2.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated11.25g (+6.57g, +140.38%)
Fatty acids, total polyunsaturated1.25g (-6.05g, -82.88%)
Thiamin0.0mg
Riboflavin0.425mg
Niacin30.0mg
Fiber, soluble8.0g
Ingredients
Lentil Protein, Sunflower Oil, Chickpea Flour, Pea Protein, Tapioca Starch, Allulose, Chicory Root Fiber, Cocoa+, Guar Gum, Salt, Baking Soda, Vanilla Extract, Natural Flavors, Monk Fruit Extract, Mixed Tocopherols (vitamin E) For Freshness, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.45
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-72.00kcal, -26.57%)
Total FatN/A
Saturated Fat 4.97g (+2.16g, +76.87%)
Trans Fat 0.54g (+0.43g, +390.91%)
Cholesterol 53.0mg (+28.00mg, +112.00%)
Sodium 338.0mg (-69.00mg, -16.95%)
Total Carbohydrates 1.42g (-15.88g, -91.79%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 0.13g (-0.77g, -85.56%)
Sugars, added N/A
Protein 19.8g (+4.20g, +26.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-13.00mg, -31.71%)
Iron, Fe2.28mg (-0.06mg, -2.56%)
Potassium, K753.0mg (-69.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.81g (-2.71g, -17.46%)
Fatty acids, total monounsaturated5.36g (+0.68g, +14.53%)
Fatty acids, total polyunsaturated0.62g (-6.68g, -91.51%)
Ingredients
Ground Beef (not More Than 20% Fat), Water, Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}), Contains 2% Or Less Of: Seasoning (salt, Spices, Potassium Chloride, Natural Flavors, Sunflower Oil), Sea Salt, Potassium And Sodium Phosphates, Natural Flavor, Spice