Tyson Fully Cooked Whole Grain Breaded Chicken Patties, Cn, 4 07 Oz by Tyson Foods Inc: Similar Foods

Product:
Tyson Fully Cooked Whole Grain Breaded Chicken Patties, Cn, 4 07 Oz
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650293/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total FatN/A
Saturated Fat 3.37g
Trans Fat 0.15g
Cholesterol 57.0mg
Sodium 445.0mg
Total Carbohydrates 13.08g
Dietary Fiber 1.2g
Sugars 0.15g
Sugars, added N/A
Protein 15.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe1.38mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.46g
Fatty acids, total monounsaturated4.87g
Fatty acids, total polyunsaturated5.32g
Ingredients
Chicken, Whole Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Vegetable Stock (onion, Celery, Carrot), Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+13.00kcal, +5.31%)
Total FatN/A
Saturated Fat 3.47g (+0.10g, +2.97%)
Trans Fat 0.12g (-0.03g, -20.00%)
Cholesterol 60.0mg (+3.00mg, +5.26%)
Sodium 447.0mg (+2.00mg, +0.45%)
Total Carbohydrates 12.86g (-0.22g, -1.68%)
Dietary Fiber 1.2g (=)
Sugars 0.15g (=)
Sugars, added N/A
Protein 18.09g (+2.34g, +14.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe1.47mg (+0.09mg, +6.52%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)14.86g (+0.40g, +2.77%)
Fatty acids, total monounsaturated4.98g (+0.11g, +2.26%)
Fatty acids, total polyunsaturated5.42g (+0.10g, +1.88%)
Ingredients
Chicken, Whole Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Vegetable Stock (onion, Celery, Carrot), Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-10.00kcal, -4.08%)
Total Fat14.12g
Saturated Fat 2.94g (-0.43g, -12.76%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 41.0mg (-16.00mg, -28.07%)
Sodium 447.0mg (+2.00mg, +0.45%)
Total Carbohydrates 14.12g (+1.04g, +7.95%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-0.15g, -100.00%)
Sugars, added N/A
Protein 14.12g (-1.63g, -10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.18mg (-0.20mg, -14.49%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.12g (-0.75g, -15.40%)
Fatty acids, total polyunsaturated5.29g (-0.03g, -0.56%)
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Natural Flavor, Natural Sea Salt, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten And Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-15.00kcal, -6.12%)
Total Fat14.0g
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 55.0mg (-2.00mg, -3.51%)
Sodium 430.0mg (-15.00mg, -3.37%)
Total Carbohydrates 15.0g (+1.92g, +14.68%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (+0.85g, +566.67%)
Sugars, added N/A
Protein 13.0g (-2.75g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.0mg (-0.38mg, -27.54%)
Potassium, K215.0mg (-18.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)14.0g (-0.46g, -3.18%)
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-8.00kcal, -3.27%)
Total Fat14.43g
Saturated Fat 3.09g (-0.28g, -8.31%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 46.0mg (-11.00mg, -19.30%)
Sodium 433.0mg (-12.00mg, -2.70%)
Total Carbohydrates 16.49g (+3.41g, +26.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.03g (+0.88g, +586.67%)
Sugars, added N/A
Protein 10.31g (-5.44g, -34.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe1.03mg (-0.35mg, -25.36%)
Potassium, K216.0mg (-17.00mg, -7.30%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-8.00kcal, -3.27%)
Total Fat14.43g
Saturated Fat 3.09g (-0.28g, -8.31%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 46.0mg (-11.00mg, -19.30%)
Sodium 433.0mg (-12.00mg, -2.70%)
Total Carbohydrates 16.49g (+3.41g, +26.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.03g (+0.88g, +586.67%)
Sugars, added N/A
Protein 10.31g (-5.44g, -34.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe1.03mg (-0.35mg, -25.36%)
Potassium, K216.0mg (-17.00mg, -7.30%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-22.00kcal, -8.98%)
Total Fat14.89g
Saturated Fat 6.38g (+3.01g, +89.32%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 48.0mg (-9.00mg, -15.79%)
Sodium 447.0mg (+2.00mg, +0.45%)
Total Carbohydrates 5.32g (-7.76g, -59.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.13g (+1.98g, +1320.00%)
Sugars, added N/A
Protein 14.89g (-0.86g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.7mg (+0.32mg, +23.19%)
Potassium, K223.0mg (-10.00mg, -4.29%)
Vitamin D, IU0.0IU
Ingredients
Beef Water, Potato Starch, Dextrose, Spices (contains Mustard), Salt, Dehydrated Garlic, Paprika, Corn Syrup Solids, Onion Powder, Sugar, Smoke Flavor, Dehydrated Parsley, Hydrolyzed Soy Protein, Sodium Erythorbate, Celery Ground, Paprika Extract, Sodium Nitrite, Spice Extracts, Garlic Extract, Sodium Bicarbonate, Silicon Dioxide, Vegetable Oil, Celery Extract, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-27.00kcal, -11.02%)
Total FatN/A
Saturated Fat 1.97g (-1.40g, -41.54%)
Trans Fat 0.11g (-0.04g, -26.67%)
Cholesterol 33.0mg (-24.00mg, -42.11%)
Sodium 438.0mg (-7.00mg, -1.57%)
Total Carbohydrates 17.17g (+4.09g, +31.27%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.45g (+0.30g, +200.00%)
Sugars, added N/A
Protein 11.58g (-4.17g, -26.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-2.00mg, -22.22%)
Iron, Fe0.57mg (-0.81mg, -58.70%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.4g (-3.06g, -21.16%)
Fatty acids, total monounsaturated3.17g (-1.70g, -34.91%)
Fatty acids, total polyunsaturated5.86g (+0.54g, +10.15%)
Ingredients
Chicken Breast Meat With Rib Meat Containing: Up To 15% Of A Solution Of Chicken Broth, Salt, Sodium Phosphates, Natural Flavor Breaded With: Water, Wheat Flour, Bleached Wheat Flour, Modified Wheat Starch, Yellow Corn Flour, Corn Starch, Rice Flour, Contains 2% Or Less Of The Following: Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Maltodextrin, Modified Cellulose, Natural Flavor, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-25.00kcal, -10.20%)
Total Fat9.76g
Saturated Fat 0.81g (-2.56g, -75.96%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 37.0mg (-20.00mg, -35.09%)
Sodium 431.0mg (-14.00mg, -3.15%)
Total Carbohydrates 21.14g (+8.06g, +61.62%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.81g (+0.66g, +440.00%)
Sugars, added N/A
Protein 12.2g (-3.55g, -22.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+6.00mg, +66.67%)
Iron, Fe0.81mg (-0.57mg, -41.30%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Alaska Pollock, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Wheat Flour, Modified Food Starch, Potato Sticks (potatoes, Cottonseed Oil, Corn Oil, Soybean Oil And Or Canola Oil, Salt), Water, Chives, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, And Citric Acid To Preserve Freshness), Salt, Dehydrated Potato, Sugar, Citric Acid, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Yeast Extract, Dehydrated Onion, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors, Sea Salt, Dehydrated Garlic, Yeast, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey, Bacon Flavor (maltodextrin, Sunflower Oil, Modified Corn Starch, Natural Flavor, Natural Smoke Flavor), Ascorbic Acid (added As A Dough Conditioner), Gum Arabic, Spices, Unsalted Butter (pasteurized Cream, Natural Flavor), Extractives Of Paprika And Annatto, Extractive Of Turmeric With Soy Lecithin, Lactic Acid, Spice Extractives (including Extractives Of Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat8.33g
Saturated Fat 1.56g (-1.81g, -53.71%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 31.0mg (-26.00mg, -45.61%)
Sodium 438.0mg (-7.00mg, -1.57%)
Total Carbohydrates 23.96g (+10.88g, +83.18%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-0.15g, -100.00%)
Sugars, added N/A
Protein 13.54g (-2.21g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.52mg (-0.86mg, -62.32%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat8.33g
Saturated Fat 1.56g (-1.81g, -53.71%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 31.0mg (-26.00mg, -45.61%)
Sodium 438.0mg (-7.00mg, -1.57%)
Total Carbohydrates 23.96g (+10.88g, +83.18%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-0.15g, -100.00%)
Sugars, added N/A
Protein 13.54g (-2.21g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.38mg (-1.00mg, -72.46%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Niacin6.25mg
Ingredients
Boneless Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, And Sea Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+1.00kcal, +0.41%)
Total Fat29.82g
Saturated Fat 7.02g (+3.65g, +108.31%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 61.0mg (+4.00mg, +7.02%)
Sodium 456.0mg (+11.00mg, +2.47%)
Total Carbohydrates 3.51g (-9.57g, -73.17%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.75g (+1.60g, +1066.67%)
Sugars, added N/A
Protein 14.04g (-1.71g, -10.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.75mg (+0.37mg, +26.81%)
Potassium, K251.0mg (+18.00mg, +7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Veal, Water, Corn Syrup Solids, Paprika, Salt, Soybean Oil, Sugar, Sodium Phosphate, Spices & Flavorings, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+1.00kcal, +0.41%)
Total Fat29.82g
Saturated Fat 7.02g (+3.65g, +108.31%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 61.0mg (+4.00mg, +7.02%)
Sodium 456.0mg (+11.00mg, +2.47%)
Total Carbohydrates 3.51g (-9.57g, -73.17%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.75g (+1.60g, +1066.67%)
Sugars, added N/A
Protein 14.04g (-1.71g, -10.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.75mg (+0.37mg, +26.81%)
Potassium, K251.0mg (+18.00mg, +7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Veal, Water, Corn Syrup Solids, Salt, Sugar, Sodium Phosphate, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat16.0g
Saturated Fat 4.0g (+0.63g, +18.69%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 70.0mg (+13.00mg, +22.81%)
Sodium 450.0mg (+5.00mg, +1.12%)
Total Carbohydrates 14.0g (+0.92g, +7.03%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.0g (+0.85g, +566.67%)
Sugars, added N/A
Protein 13.0g (-2.75g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.0mg (-0.38mg, -27.54%)
Potassium, K201.0mg (-32.00mg, -13.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chicken, Water, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-19.00kcal, -7.76%)
Total Fat9.52g
Saturated Fat 0.6g (-2.77g, -82.20%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 42.0mg (-15.00mg, -26.32%)
Sodium 440.0mg (-5.00mg, -1.12%)
Total Carbohydrates 22.62g (+9.54g, +72.94%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.19g (+1.04g, +693.33%)
Sugars, added N/A
Protein 13.1g (-2.65g, -16.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+31.00mg, +344.44%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Pollock, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Yellow Corn Flour, Corn Starch, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Extractives Of Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-13.00kcal, -5.31%)
Total Fat11.61g
Saturated Fat 1.34g (-2.03g, -60.24%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 36.0mg (-21.00mg, -36.84%)
Sodium 420.0mg (-25.00mg, -5.62%)
Total Carbohydrates 20.54g (+7.46g, +57.03%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 2.68g (+2.53g, +1686.67%)
Sugars, added N/A
Protein 10.71g (-5.04g, -32.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.04g (+3.17g, +65.09%)
Fatty acids, total polyunsaturated2.23g (-3.09g, -58.08%)
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Water, Wheat Flour, Quinoa, Yellow Corn Flour, Sugar, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Salt, Millet, Rolled Oats, Sunflower Seeds, Whey, Flaxseed, Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast Vegetable Oil Canola And Or Soybean Oil