Tyson Fully Cooked Breaded Chicken Fries by Tyson Foods Inc: Similar Foods

Product:
Tyson Fully Cooked Breaded Chicken Fries
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683400/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total FatN/A
Saturated Fat 2.72g
Trans Fat 0.12g
Cholesterol 41.0mg
Sodium 580.0mg
Total Carbohydrates 16.57g
Dietary Fiber 0.6g
Sugars 0.15g
Sugars, added N/A
Protein 16.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.87mg
Potassium, K245.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.89g
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated7.07g
Ingredients
Chicken, Wheat Flour, Water, Contains 2 % Or Less Of The Following: Annatto Extract (color), Chicken Broth, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate), Locust Bean Gum, Paprika Extract (color), Rice Starch, Salt, Spices, Sugar, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-16.00kcal, -6.06%)
Total FatN/A
Saturated Fat 2.28g (-0.44g, -16.18%)
Trans Fat 0.43g (+0.31g, +258.33%)
Cholesterol 37.0mg (-4.00mg, -9.76%)
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 17.54g (+0.97g, +5.85%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.08g (-0.07g, -46.67%)
Sugars, added N/A
Protein 17.91g (+1.89g, +11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.68mg (-0.19mg, -21.84%)
Potassium, K222.0mg (-23.00mg, -9.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.77g (-3.12g, -20.95%)
Fatty acids, total monounsaturated4.45g (+0.37g, +9.07%)
Fatty acids, total polyunsaturated4.44g (-2.63g, -37.20%)
Ingredients
Chicken Breast Tenderloins, Water, Modified Food Starch, Salt, Sodium Phosphates Breaded With: Wheat Flour, Salt, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Dextrose, Spices, Xanthan Gum, Garlic Powder, Oleoresin Paprika And Annatto Predusted With: Wheat Flour, Wheat Gluten, And Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-19.00kcal, -7.20%)
Total FatN/A
Saturated Fat 2.16g (-0.56g, -20.59%)
Trans Fat 0.08g (-0.04g, -33.33%)
Cholesterol 45.0mg (+4.00mg, +9.76%)
Sodium 570.0mg (-10.00mg, -1.72%)
Total Carbohydrates 14.13g (-2.44g, -14.73%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 0.23g (+0.08g, +53.33%)
Sugars, added N/A
Protein 18.68g (+2.66g, +16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.56mg (+0.69mg, +79.31%)
Potassium, K260.0mg (+15.00mg, +6.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.02g (-1.87g, -12.56%)
Fatty acids, total monounsaturated3.64g (-0.44g, -10.78%)
Fatty acids, total polyunsaturated6.76g (-0.31g, -4.38%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+19.00kcal, +7.20%)
Total Fat11.32g
Saturated Fat 1.89g (-0.83g, -30.51%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 566.0mg (-14.00mg, -2.41%)
Total Carbohydrates 28.3g (+11.73g, +70.79%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 1.89g (+1.74g, +1160.00%)
Sugars, added N/A
Protein 15.09g (-0.93g, -5.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.45mg (+1.58mg, +181.61%)
Potassium, K226.0mg (-19.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Chicken, Onions, Yogurt [cultured Pasteurized Nonfat Milk, Nonfat Milk Powder, Pasteurized Cream], Lemon Juice Water, Lemon Juice Concentrate], Expeller Pressed Canola Oil*, Spices, Tomato Paste [tomato Paste, Salt, Citric Acid], Garlic, Water, Distilled White Vinegar, Salt, Cilantro, Potato Starch, Syrup Blend [rice Syrup, Grape Juice], Chargrilled Flavor [yeast Extract, Dextrose, Natural Flavor, Tapioca Maltodextrin, Sunflower Oil, Silicon Dioxide], Oleoresin Of Paprika, Cane Sugar, Citric Acid), Pastry (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-15.00kcal, -5.68%)
Total FatN/A
Saturated Fat 2.14g (-0.58g, -21.32%)
Trans Fat 0.08g (-0.04g, -33.33%)
Cholesterol 44.0mg (+3.00mg, +7.32%)
Sodium 597.0mg (+17.00mg, +2.93%)
Total Carbohydrates 14.95g (-1.62g, -9.78%)
Dietary Fiber 0.6g (=)
Sugars 0.32g (+0.17g, +113.33%)
Sugars, added N/A
Protein 18.46g (+2.44g, +15.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.86mg (-0.01mg, -1.15%)
Potassium, K273.0mg (+28.00mg, +11.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.8g (-2.09g, -14.04%)
Fatty acids, total monounsaturated3.6g (-0.48g, -11.76%)
Fatty acids, total polyunsaturated6.66g (-0.41g, -5.80%)
Ingredients
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat10.71g
Saturated Fat 1.79g (-0.93g, -34.19%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 42.0mg (+1.00mg, +2.44%)
Sodium 607.0mg (+27.00mg, +4.66%)
Total Carbohydrates 23.81g (+7.24g, +43.69%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 8.33g (+8.18g, +5453.33%)
Sugars, added N/A
Protein 14.29g (-1.73g, -10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.19mg (+0.32mg, +36.78%)
Potassium, K226.0mg (-19.00mg, -7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (-0.51g, -12.50%)
Fatty acids, total polyunsaturated4.76g (-2.31g, -32.67%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Brown Sugar, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Canola Oil, Dextrose, Distilled Vinegar, Dried Yeast, Extractives Of Garlic And Onion, Extractives Of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Flavor, Natural Smoke Flavor, Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (as A Preservative), Sodium Phosphates, Spice Extractives, Spices, Tomato Paste, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-28.00kcal, -10.61%)
Total FatN/A
Saturated Fat 1.82g (-0.90g, -33.09%)
Trans Fat 0.11g (-0.01g, -8.33%)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 596.0mg (+16.00mg, +2.76%)
Total Carbohydrates 19.86g (+3.29g, +19.86%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.05g (-0.10g, -66.67%)
Sugars, added N/A
Protein 13.58g (-2.44g, -15.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-0.51mg, -58.62%)
Potassium, K219.0mg (-26.00mg, -10.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.36g (-3.53g, -23.71%)
Fatty acids, total monounsaturated2.74g (-1.34g, -32.84%)
Fatty acids, total polyunsaturated6.54g (-0.53g, -7.50%)
Ingredients
Chicken Breast Tenders With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sodium Phosphates Breaded With: Wheat Flour, Water, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Gluten, Spices, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+19.00kcal, +7.20%)
Total Fat11.32g
Saturated Fat 1.89g (-0.83g, -30.51%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 566.0mg (-14.00mg, -2.41%)
Total Carbohydrates 28.3g (+11.73g, +70.79%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-0.15g, -100.00%)
Sugars, added N/A
Protein 15.09g (-0.93g, -5.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.45mg (+1.58mg, +181.61%)
Potassium, K226.0mg (-19.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Filling Chicken, Onions, Yogurt (pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Expeller Pressed Canola Oil, Spices, Tomato Paste (tomato Paste, Salt), Lemon Juice (water, Lemon Juice Concentrate), Garlic, Water, Cilantro, Vinegar, Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Sugar, Paprika Oleoresin, Citric Acid (for Flavor), Natural Flavor (yeast Extract, Dextrose, Natural Flavoring, Tapioca Maltodextrin, Sunflower Oil), Turmeric, Mango Powder Pastry Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-15.00kcal, -5.68%)
Total FatN/A
Saturated Fat 2.14g (-0.58g, -21.32%)
Trans Fat 0.08g (-0.04g, -33.33%)
Cholesterol 44.0mg (+3.00mg, +7.32%)
Sodium 597.0mg (+17.00mg, +2.93%)
Total Carbohydrates 14.95g (-1.62g, -9.78%)
Dietary Fiber 0.6g (=)
Sugars 0.32g (+0.17g, +113.33%)
Sugars, added N/A
Protein 18.46g (+2.44g, +15.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.86mg (-0.01mg, -1.15%)
Potassium, K275.0mg (+30.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.8g (-2.09g, -14.04%)
Fatty acids, total monounsaturated3.6g (-0.48g, -11.76%)
Fatty acids, total polyunsaturated6.71g (-0.36g, -5.09%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-29.00kcal, -10.98%)
Total FatN/A
Saturated Fat 2.18g (-0.54g, -19.85%)
Trans Fat 0.1g (-0.02g, -16.67%)
Cholesterol 30.0mg (-11.00mg, -26.83%)
Sodium 557.0mg (-23.00mg, -3.97%)
Total Carbohydrates 15.13g (-1.44g, -8.69%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.29g (+0.14g, +93.33%)
Sugars, added N/A
Protein 13.66g (-2.36g, -14.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.71mg (-0.16mg, -18.39%)
Potassium, K263.0mg (+18.00mg, +7.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.28g (-1.61g, -10.81%)
Fatty acids, total monounsaturated4.02g (-0.06g, -1.47%)
Fatty acids, total polyunsaturated6.59g (-0.48g, -6.79%)
Ingredients
Boneless, Skinless Whole Chicken Breasts With Rib Meat Containing: Up To 18% Of A Solution Of Water, Seasoning (salt, Dried Garlic, Corn Starch, Paprika, Dried Onion, Sugar, Spice, Dextrose, 2% Or Less Natural Flavors), Sodium Phosphate Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Spices, Contains 2% Or Less Of The Following: Dried Yeast, Gum Arabic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Paprika Extract (color), Salt, Spice Extracts, Sugar, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-39.00kcal, -14.77%)
Total FatN/A
Saturated Fat 1.58g (-1.14g, -41.91%)
Trans Fat 0.09g (-0.03g, -25.00%)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 574.0mg (-6.00mg, -1.03%)
Total Carbohydrates 19.39g (+2.82g, +17.02%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.12g (-0.03g, -20.00%)
Sugars, added N/A
Protein 14.53g (-1.49g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.31mg, -35.63%)
Potassium, K229.0mg (-16.00mg, -6.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.88g (-5.01g, -33.65%)
Fatty acids, total monounsaturated2.38g (-1.70g, -41.67%)
Fatty acids, total polyunsaturated5.65g (-1.42g, -20.08%)
Ingredients
Chicken Breast Tenderloins Containing: Up To 12% Of A Solution Of Water, Sodium Phosphate, Seasoning (salt, Maltodextrin, Chicken Broth, Onion Powder, Sugar, Garlic Powder, Spices, Spice Extractives) Breaded With: Wheat Flour, Water, Sea Salt, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Extractives Of Paprika And Turmeric, Garlic Powder, Natural Flavors, Onion Powder, Salt, Spices (including Celery Seed), Wheat Gluten, Wheat Protein Isolate, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-7.00kcal, -2.65%)
Total Fat14.16g
Saturated Fat 3.98g (+1.26g, +46.32%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 49.0mg (+8.00mg, +19.51%)
Sodium 584.0mg (+4.00mg, +0.69%)
Total Carbohydrates 19.47g (+2.90g, +17.50%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 1.77g (+1.62g, +1080.00%)
Sugars, added N/A
Protein 13.27g (-2.75g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.12mg (+1.25mg, +143.68%)
Potassium, K221.0mg (-24.00mg, -9.80%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Yogurt (grade A Pasteurized Cultured Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Cream, Palm Oil*, Spices, Bell Peppers, Garlic, Salt, Cashews, Tomato Paste (tomato Paste, Salt), Cilantro, Citrus Fiber, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Lemon Juice, Citric Acid (for Flavor), Paprika Oleoresin, Butter, Vinegar, Fenugreek Leaves, Sugar, Green Chillies, Ghee (clarified Butter), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-12.00kcal, -4.55%)
Total Fat13.59g
Saturated Fat 0.97g (-1.75g, -64.34%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 573.0mg (-7.00mg, -1.21%)
Total Carbohydrates 22.33g (+5.76g, +34.76%)
Dietary Fiber 1.9g (+1.30g, +216.67%)
Sugars 2.91g (+2.76g, +1840.00%)
Sugars, added N/A
Protein 10.68g (-5.34g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.17mg (+0.30mg, +34.48%)
Potassium, K214.0mg (-31.00mg, -12.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-12.00kcal, -4.55%)
Total Fat13.59g
Saturated Fat 0.97g (-1.75g, -64.34%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 573.0mg (-7.00mg, -1.21%)
Total Carbohydrates 22.33g (+5.76g, +34.76%)
Dietary Fiber 1.9g (+1.30g, +216.67%)
Sugars 2.91g (+2.76g, +1840.00%)
Sugars, added N/A
Protein 10.68g (-5.34g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.17mg (+0.30mg, +34.48%)
Potassium, K214.0mg (-31.00mg, -12.65%)
Vitamin D, IU0.0IU
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+12.00kcal, +4.55%)
Total Fat8.82g
Saturated Fat 1.76g (-0.96g, -35.29%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 565.0mg (-15.00mg, -2.59%)
Total Carbohydrates 35.29g (+18.72g, +112.98%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 4.12g (+3.97g, +2646.67%)
Sugars, added N/A
Protein 13.53g (-2.49g, -15.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.88mg (+1.01mg, +116.09%)
Potassium, K253.0mg (+8.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g (-1.73g, -42.40%)
Fatty acids, total polyunsaturated4.71g (-2.36g, -33.38%)
Ingredients
Spicy Breaded Portioned Chicken Breast Fillet With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Hot Sauce (red Peppers, Vinegar, Salt, Dried Garlic), Dried Onion, Extractives Of Paprika, Turmeric And Annatto, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Rice Flour, Spices (including Celery Seed), Sugar, Sunflower Oil, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+10.00kcal, +3.79%)
Total Fat15.48g
Saturated Fat 3.57g (+0.85g, +31.25%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 24.0mg (-17.00mg, -41.46%)
Sodium 548.0mg (-32.00mg, -5.52%)
Total Carbohydrates 17.86g (+1.29g, +7.79%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 0.0g (-0.15g, -100.00%)
Sugars, added N/A
Protein 14.29g (-1.73g, -10.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.87mg, -100.00%)
Potassium, K238.0mg (-7.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.08g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-7.07g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder), Vegetable Oil (for Frying)