Tyson Evencook All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Evencook All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663055/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal | |
Total Fat | N/A | |
Saturated Fat | 0.97g | |
Trans Fat | 0.03g | |
Cholesterol | 61.0mg | |
Sodium | 137.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 18.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg | |
Iron, Fe | 0.35mg | |
Potassium, K | 567.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 3.74g | |
Fatty acids, total monounsaturated | 1.81g | |
Fatty acids, total polyunsaturated | 0.63g |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+32.00kcal, +29.63%) | |
Total Fat | N/A | |
Saturated Fat | 1.18g (+0.21g, +21.65%) | |
Trans Fat | 0.04g (+0.01g, +33.33%) | |
Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
Sodium | 136.0mg (-1.00mg, -0.73%) | |
Total Carbohydrates | 1.66g (+1.66g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.03g (+0.03g) | |
Sugars, added | N/A | |
Protein | 23.0g (+4.29g, +22.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+2.00mg, +40.00%) | |
Iron, Fe | 0.72mg (+0.37mg, +105.71%) | |
Potassium, K | 576.0mg (+9.00mg, +1.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 4.55g (+0.81g, +21.66%) | |
Fatty acids, total monounsaturated | 2.2g (+0.39g, +21.55%) | |
Fatty acids, total polyunsaturated | 0.76g (+0.13g, +20.63%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+32.00kcal, +29.63%) | |
Total Fat | N/A | |
Saturated Fat | 1.18g (+0.21g, +21.65%) | |
Trans Fat | 0.04g (+0.01g, +33.33%) | |
Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
Sodium | 136.0mg (-1.00mg, -0.73%) | |
Total Carbohydrates | 1.66g (+1.66g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.03g (+0.03g) | |
Sugars, added | N/A | |
Protein | 23.0g (+4.29g, +22.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+2.00mg, +40.00%) | |
Iron, Fe | 0.72mg (+0.37mg, +105.71%) | |
Potassium, K | 576.0mg (+9.00mg, +1.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 4.55g (+0.81g, +21.66%) | |
Fatty acids, total monounsaturated | 2.2g (+0.39g, +21.55%) | |
Fatty acids, total polyunsaturated | 0.76g (+0.13g, +20.63%) |
Ingredients | ||
---|---|---|
Boneless, Skinless White Chicken, Water, Vinegar, Rice Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+23.00kcal, +21.30%) | |
Total Fat | 3.57g | |
Saturated Fat | 0.6g (-0.37g, -38.14%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 54.0mg (-7.00mg, -11.48%) | |
Sodium | 161.0mg (+24.00mg, +17.52%) | |
Total Carbohydrates | 1.19g (+1.19g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (+6.29g, +33.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
Iron, Fe | 0.71mg (+0.36mg, +102.86%) | |
Potassium, K | 583.0mg (+16.00mg, +2.82%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Soybean Oil, Maltodextrin Contains 2% Or Less Of: Dextrose, Modified Food Starch, Salt, Deactivated Yellow Mustard, Garlic Powder, Dehydrated Onion, Potassium Phosphates, Yeast Extract, Potassium Chloride, Gum Arabic, Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Onion Powder, Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-11.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 0.62g (-0.35g, -36.08%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 51.0mg (-10.00mg, -16.39%) | |
Sodium | 163.0mg (+26.00mg, +18.98%) | |
Total Carbohydrates | 0.1g (+0.10g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.08g (+0.08g) | |
Sugars, added | N/A | |
Protein | 18.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (=) | |
Iron, Fe | 0.57mg (+0.22mg, +62.86%) | |
Potassium, K | 538.0mg (-29.00mg, -5.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.4g (-1.34g, -35.83%) | |
Fatty acids, total monounsaturated | 1.17g (-0.64g, -35.36%) | |
Fatty acids, total polyunsaturated | 0.4g (-0.23g, -36.51%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-11.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 0.62g (-0.35g, -36.08%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 51.0mg (-10.00mg, -16.39%) | |
Sodium | 163.0mg (+26.00mg, +18.98%) | |
Total Carbohydrates | 0.1g (+0.10g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.08g (+0.08g) | |
Sugars, added | N/A | |
Protein | 18.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (=) | |
Iron, Fe | 0.57mg (+0.22mg, +62.86%) | |
Potassium, K | 538.0mg (-29.00mg, -5.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.4g (-1.34g, -35.83%) | |
Fatty acids, total monounsaturated | 1.17g (-0.64g, -35.36%) | |
Fatty acids, total polyunsaturated | 0.4g (-0.23g, -36.51%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-11.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 0.62g (-0.35g, -36.08%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 51.0mg (-10.00mg, -16.39%) | |
Sodium | 163.0mg (+26.00mg, +18.98%) | |
Total Carbohydrates | 0.1g (+0.10g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.08g (+0.08g) | |
Sugars, added | N/A | |
Protein | 18.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (=) | |
Iron, Fe | 0.57mg (+0.22mg, +62.86%) | |
Potassium, K | 538.0mg (-29.00mg, -5.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.4g (-1.34g, -35.83%) | |
Fatty acids, total monounsaturated | 1.17g (-0.64g, -35.36%) | |
Fatty acids, total polyunsaturated | 0.4g (-0.23g, -36.51%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-11.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 0.62g (-0.35g, -36.08%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 51.0mg (-10.00mg, -16.39%) | |
Sodium | 163.0mg (+26.00mg, +18.98%) | |
Total Carbohydrates | 0.1g (+0.10g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.08g (+0.08g) | |
Sugars, added | N/A | |
Protein | 18.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (=) | |
Iron, Fe | 0.57mg (+0.22mg, +62.86%) | |
Potassium, K | 538.0mg (-29.00mg, -5.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.4g (-1.34g, -35.83%) | |
Fatty acids, total monounsaturated | 1.17g (-0.64g, -35.36%) | |
Fatty acids, total polyunsaturated | 0.4g (-0.23g, -36.51%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-11.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 0.62g (-0.35g, -36.08%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 51.0mg (-10.00mg, -16.39%) | |
Sodium | 163.0mg (+26.00mg, +18.98%) | |
Total Carbohydrates | 0.1g (+0.10g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.08g (+0.08g) | |
Sugars, added | N/A | |
Protein | 18.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (=) | |
Iron, Fe | 0.57mg (+0.22mg, +62.86%) | |
Potassium, K | 538.0mg (-29.00mg, -5.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.4g (-1.34g, -35.83%) | |
Fatty acids, total monounsaturated | 1.17g (-0.64g, -35.36%) | |
Fatty acids, total polyunsaturated | 0.4g (-0.23g, -36.51%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+37.00kcal, +34.26%) | |
Total Fat | N/A | |
Saturated Fat | 1.63g (+0.66g, +68.04%) | |
Trans Fat | 0.05g (+0.02g, +66.67%) | |
Cholesterol | 74.0mg (+13.00mg, +21.31%) | |
Sodium | 149.0mg (+12.00mg, +8.76%) | |
Total Carbohydrates | 1.67g (+1.67g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.03g (+0.03g) | |
Sugars, added | N/A | |
Protein | 21.41g (+2.70g, +14.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+2.00mg, +40.00%) | |
Iron, Fe | 0.71mg (+0.36mg, +102.86%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 5.88g (+2.14g, +57.22%) | |
Fatty acids, total monounsaturated | 2.92g (+1.11g, +61.33%) | |
Fatty acids, total polyunsaturated | 1.02g (+0.39g, +61.90%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken, Water, Vinegar, Rice Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (+9.00kcal, +8.33%) | |
Total Fat | 3.1g | |
Saturated Fat | 1.03g (+0.06g, +6.19%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 41.0mg (-20.00mg, -32.79%) | |
Sodium | 152.0mg (+15.00mg, +10.95%) | |
Total Carbohydrates | 4.14g (+4.14g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.45g (+3.45g) | |
Sugars, added | N/A | |
Protein | 17.24g (-1.47g, -7.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+5.00mg, +100.00%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 513.0mg (-54.00mg, -9.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 4.0ug (+4.00ug) |
Ingredients | ||
---|---|---|
Fish: Tilapia Korean Bbq Sauce: Water, Sugar, Rice Vinegar (water, Rice, Salt), Soy Sauce (water, Whole Soy Beans, Roasted Wheat, Sea Salt), Red Chili Puree, Red Fermented Soy Beans (water, Soy Beans, Salt, Wheat), Tomato Puree, Rapeseed Oil, Onion, Garlic Puree, Gochujang Style Paste (glucose Syrup, Soy Sauce (water, Soy Beans, Wheat, Salt), Salted Black Beans (soy Beans, Salt), Fructose, Red Pepper Juice, Sugar, Water, Rapeseed Oil, Onion Powder, Onion Juice, Tomato Powder, Cayenne Pepper, Salt, Acetic Acid (acid Regulator), Natural Paprika Flavor (color), Rice Flour), Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (-20.00kcal, -18.52%) | |
Total Fat | 0.88g | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 71.0mg (+10.00mg, +16.39%) | |
Sodium | 97.0mg (-40.00mg, -29.20%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.35g (+1.64g, +8.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+18.00mg, +360.00%) | |
Iron, Fe | 0.96mg (+0.61mg, +174.29%) | |
Potassium, K | 624.0mg (+57.00mg, +10.05%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mahi Mahi (coryphaena Hippurus), Treated With Tasteless Smoke For Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (+16.00kcal, +14.81%) | |
Total Fat | 0.44g | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 35.0mg (-26.00mg, -42.62%) | |
Sodium | 142.0mg (+5.00mg, +3.65%) | |
Total Carbohydrates | 2.65g (+2.65g) | |
Dietary Fiber | 2.7g (+2.70g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 26.55g (+7.84g, +41.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+35.00mg, +700.00%) | |
Iron, Fe | 2.65mg (+2.30mg, +657.14%) | |
Potassium, K | 502.0mg (-65.00mg, -11.46%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wild Caught Yellowfin Tuna, Sea Salt, Black Peppercorns, Garlic Powder, Paprika, Black & White Sesame Seeds, Co For Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-1.00kcal, -0.93%) | |
Total Fat | 1.19g | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 60.0mg (-1.00mg, -1.64%) | |
Sodium | 77.0mg (-60.00mg, -43.80%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 23.81g (+5.10g, +27.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+19.00mg, +380.00%) | |
Iron, Fe | 0.48mg (+0.13mg, +37.14%) | |
Potassium, K | 548.0mg (-19.00mg, -3.35%) | |
Vitamin D, IU | 48.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.81g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.63g, -100.00%) |
Ingredients | ||
---|---|---|
Cod |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-1.00kcal, -0.93%) | |
Total Fat | 1.19g | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 60.0mg (-1.00mg, -1.64%) | |
Sodium | 77.0mg (-60.00mg, -43.80%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 23.81g (+5.10g, +27.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+19.00mg, +380.00%) | |
Iron, Fe | 0.48mg (+0.13mg, +37.14%) | |
Potassium, K | 548.0mg (-19.00mg, -3.35%) | |
Vitamin D, IU | 48.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.81g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.63g, -100.00%) |
Ingredients | ||
---|---|---|
Cod Loins |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+23.00kcal, +21.30%) | |
Total Fat | 2.38g | |
Saturated Fat | 1.19g (+0.22g, +22.68%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
Sodium | 131.0mg (-6.00mg, -4.38%) | |
Total Carbohydrates | 25.0g (+25.00g) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.38g (-16.33g, -87.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+7.00mg, +140.00%) | |
Iron, Fe | 0.6mg (+0.25mg, +71.43%) | |
Potassium, K | 524.0mg (-43.00mg, -7.58%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose |