Tyson Evencook All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz by Tyson Foods Inc: Similar Foods

Product:
Tyson Evencook All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663055/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total FatN/A
Saturated Fat 0.97g
Trans Fat 0.03g
Cholesterol 61.0mg
Sodium 137.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg
Iron, Fe0.35mg
Potassium, K567.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.74g
Fatty acids, total monounsaturated1.81g
Fatty acids, total polyunsaturated0.63g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+32.00kcal, +29.63%)
Total FatN/A
Saturated Fat 1.18g (+0.21g, +21.65%)
Trans Fat 0.04g (+0.01g, +33.33%)
Cholesterol 62.0mg (+1.00mg, +1.64%)
Sodium 136.0mg (-1.00mg, -0.73%)
Total Carbohydrates 1.66g (+1.66g)
Dietary Fiber 0.0g (=)
Sugars 0.03g (+0.03g)
Sugars, added N/A
Protein 23.0g (+4.29g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+2.00mg, +40.00%)
Iron, Fe0.72mg (+0.37mg, +105.71%)
Potassium, K576.0mg (+9.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)4.55g (+0.81g, +21.66%)
Fatty acids, total monounsaturated2.2g (+0.39g, +21.55%)
Fatty acids, total polyunsaturated0.76g (+0.13g, +20.63%)
Ingredients
Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+32.00kcal, +29.63%)
Total FatN/A
Saturated Fat 1.18g (+0.21g, +21.65%)
Trans Fat 0.04g (+0.01g, +33.33%)
Cholesterol 62.0mg (+1.00mg, +1.64%)
Sodium 136.0mg (-1.00mg, -0.73%)
Total Carbohydrates 1.66g (+1.66g)
Dietary Fiber 0.0g (=)
Sugars 0.03g (+0.03g)
Sugars, added N/A
Protein 23.0g (+4.29g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+2.00mg, +40.00%)
Iron, Fe0.72mg (+0.37mg, +105.71%)
Potassium, K576.0mg (+9.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)4.55g (+0.81g, +21.66%)
Fatty acids, total monounsaturated2.2g (+0.39g, +21.55%)
Fatty acids, total polyunsaturated0.76g (+0.13g, +20.63%)
Ingredients
Boneless, Skinless White Chicken, Water, Vinegar, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+23.00kcal, +21.30%)
Total Fat3.57g
Saturated Fat 0.6g (-0.37g, -38.14%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 54.0mg (-7.00mg, -11.48%)
Sodium 161.0mg (+24.00mg, +17.52%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+6.29g, +33.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe0.71mg (+0.36mg, +102.86%)
Potassium, K583.0mg (+16.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Soybean Oil, Maltodextrin Contains 2% Or Less Of: Dextrose, Modified Food Starch, Salt, Deactivated Yellow Mustard, Garlic Powder, Dehydrated Onion, Potassium Phosphates, Yeast Extract, Potassium Chloride, Gum Arabic, Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Onion Powder, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-11.00kcal, -10.19%)
Total FatN/A
Saturated Fat 0.62g (-0.35g, -36.08%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 51.0mg (-10.00mg, -16.39%)
Sodium 163.0mg (+26.00mg, +18.98%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.57mg (+0.22mg, +62.86%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.4g (-1.34g, -35.83%)
Fatty acids, total monounsaturated1.17g (-0.64g, -35.36%)
Fatty acids, total polyunsaturated0.4g (-0.23g, -36.51%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-11.00kcal, -10.19%)
Total FatN/A
Saturated Fat 0.62g (-0.35g, -36.08%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 51.0mg (-10.00mg, -16.39%)
Sodium 163.0mg (+26.00mg, +18.98%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.57mg (+0.22mg, +62.86%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.4g (-1.34g, -35.83%)
Fatty acids, total monounsaturated1.17g (-0.64g, -35.36%)
Fatty acids, total polyunsaturated0.4g (-0.23g, -36.51%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-11.00kcal, -10.19%)
Total FatN/A
Saturated Fat 0.62g (-0.35g, -36.08%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 51.0mg (-10.00mg, -16.39%)
Sodium 163.0mg (+26.00mg, +18.98%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.57mg (+0.22mg, +62.86%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.4g (-1.34g, -35.83%)
Fatty acids, total monounsaturated1.17g (-0.64g, -35.36%)
Fatty acids, total polyunsaturated0.4g (-0.23g, -36.51%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-11.00kcal, -10.19%)
Total FatN/A
Saturated Fat 0.62g (-0.35g, -36.08%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 51.0mg (-10.00mg, -16.39%)
Sodium 163.0mg (+26.00mg, +18.98%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.57mg (+0.22mg, +62.86%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.4g (-1.34g, -35.83%)
Fatty acids, total monounsaturated1.17g (-0.64g, -35.36%)
Fatty acids, total polyunsaturated0.4g (-0.23g, -36.51%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-11.00kcal, -10.19%)
Total FatN/A
Saturated Fat 0.62g (-0.35g, -36.08%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 51.0mg (-10.00mg, -16.39%)
Sodium 163.0mg (+26.00mg, +18.98%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.57mg (+0.22mg, +62.86%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.4g (-1.34g, -35.83%)
Fatty acids, total monounsaturated1.17g (-0.64g, -35.36%)
Fatty acids, total polyunsaturated0.4g (-0.23g, -36.51%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+37.00kcal, +34.26%)
Total FatN/A
Saturated Fat 1.63g (+0.66g, +68.04%)
Trans Fat 0.05g (+0.02g, +66.67%)
Cholesterol 74.0mg (+13.00mg, +21.31%)
Sodium 149.0mg (+12.00mg, +8.76%)
Total Carbohydrates 1.67g (+1.67g)
Dietary Fiber 0.0g (=)
Sugars 0.03g (+0.03g)
Sugars, added N/A
Protein 21.41g (+2.70g, +14.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+2.00mg, +40.00%)
Iron, Fe0.71mg (+0.36mg, +102.86%)
Potassium, K525.0mg (-42.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.88g (+2.14g, +57.22%)
Fatty acids, total monounsaturated2.92g (+1.11g, +61.33%)
Fatty acids, total polyunsaturated1.02g (+0.39g, +61.90%)
Ingredients
Boneless, Skinless Chicken, Water, Vinegar, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+9.00kcal, +8.33%)
Total Fat3.1g
Saturated Fat 1.03g (+0.06g, +6.19%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 41.0mg (-20.00mg, -32.79%)
Sodium 152.0mg (+15.00mg, +10.95%)
Total Carbohydrates 4.14g (+4.14g)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 17.24g (-1.47g, -7.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+5.00mg, +100.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K513.0mg (-54.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Ingredients
Fish: Tilapia Korean Bbq Sauce: Water, Sugar, Rice Vinegar (water, Rice, Salt), Soy Sauce (water, Whole Soy Beans, Roasted Wheat, Sea Salt), Red Chili Puree, Red Fermented Soy Beans (water, Soy Beans, Salt, Wheat), Tomato Puree, Rapeseed Oil, Onion, Garlic Puree, Gochujang Style Paste (glucose Syrup, Soy Sauce (water, Soy Beans, Wheat, Salt), Salted Black Beans (soy Beans, Salt), Fructose, Red Pepper Juice, Sugar, Water, Rapeseed Oil, Onion Powder, Onion Juice, Tomato Powder, Cayenne Pepper, Salt, Acetic Acid (acid Regulator), Natural Paprika Flavor (color), Rice Flour), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-20.00kcal, -18.52%)
Total Fat0.88g
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 97.0mg (-40.00mg, -29.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.64g, +8.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+18.00mg, +360.00%)
Iron, Fe0.96mg (+0.61mg, +174.29%)
Potassium, K624.0mg (+57.00mg, +10.05%)
Vitamin D, IU0.0IU
Ingredients
Mahi Mahi (coryphaena Hippurus), Treated With Tasteless Smoke For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+16.00kcal, +14.81%)
Total Fat0.44g
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 35.0mg (-26.00mg, -42.62%)
Sodium 142.0mg (+5.00mg, +3.65%)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.55g (+7.84g, +41.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+35.00mg, +700.00%)
Iron, Fe2.65mg (+2.30mg, +657.14%)
Potassium, K502.0mg (-65.00mg, -11.46%)
Vitamin D, IU0.0IU
Ingredients
Wild Caught Yellowfin Tuna, Sea Salt, Black Peppercorns, Garlic Powder, Paprika, Black & White Sesame Seeds, Co For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-1.00kcal, -0.93%)
Total Fat1.19g
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 60.0mg (-1.00mg, -1.64%)
Sodium 77.0mg (-60.00mg, -43.80%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (+5.10g, +27.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+19.00mg, +380.00%)
Iron, Fe0.48mg (+0.13mg, +37.14%)
Potassium, K548.0mg (-19.00mg, -3.35%)
Vitamin D, IU48.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.81g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.63g, -100.00%)
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-1.00kcal, -0.93%)
Total Fat1.19g
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 60.0mg (-1.00mg, -1.64%)
Sodium 77.0mg (-60.00mg, -43.80%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (+5.10g, +27.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+19.00mg, +380.00%)
Iron, Fe0.48mg (+0.13mg, +37.14%)
Potassium, K548.0mg (-19.00mg, -3.35%)
Vitamin D, IU48.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.81g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.63g, -100.00%)
Ingredients
Cod Loins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+23.00kcal, +21.30%)
Total Fat2.38g
Saturated Fat 1.19g (+0.22g, +22.68%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 131.0mg (-6.00mg, -4.38%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.38g (-16.33g, -87.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+7.00mg, +140.00%)
Iron, Fe0.6mg (+0.25mg, +71.43%)
Potassium, K524.0mg (-43.00mg, -7.58%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose