Mexican Original 5 25" Yellow Taco Shells by Tyson Foods Inc: Similar Foods
- Product:
- Mexican Original 5 25" Yellow Taco Shells
- Brand:
- Mexican Original
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662852/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.95g | |
| Trans Fat | 0.41g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 65.36g | |
| Dietary Fiber | 5.5g | |
| Sugars | 1.35g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 282.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.42g | |
| Fatty acids, total monounsaturated | 6.26g | |
| Fatty acids, total polyunsaturated | 12.0g | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Blend Of Vegetable Oil (corn Oil, Soybean Oil), Water, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 2.95g (=) | |
| Trans Fat | 0.41g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 65.36g (=) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 1.35g (=) | |
| Sugars, added | N/A | |
| Protein | 7.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | 282.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.42g (=) | |
| Fatty acids, total monounsaturated | 6.26g (=) | |
| Fatty acids, total polyunsaturated | 12.0g (=) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn Treated With Lime, Blend Of Vegetable Oils (corn Oil And Soybean Oil), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-9.00kcal, -1.90%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g (+0.62g, +21.02%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 67.86g (+2.50g, +3.82%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 0.0g (-1.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | 286.0mg (+4.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-0.90g, -14.38%) | |
| Fatty acids, total polyunsaturated | 10.71g (-1.29g, -10.75%) | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Expeller Pressed Corn Or Sunflower Seed Oil, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.75g (+0.80g, +27.12%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-0.36g, -0.55%) | |
| Dietary Fiber | 7.5g (+2.00g, +36.36%) | |
| Sugars | 15.0g (+13.65g, +1011.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.6mg (+2.00mg, +125.00%) | |
| Potassium, K | 288.0mg (+6.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-1.26g, -20.13%) | |
| Fatty acids, total polyunsaturated | 2.5g (-9.50g, -79.17%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Peanut Butter, Honey, Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Natural Vanilla Flavor}, Canola Oil, Whole Flax Seed, Maple Syrup, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+11.00kcal, +2.33%) | |
| Total Fat | 21.88g | |
| Saturated Fat | 10.94g (+7.99g, +270.85%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 2.0mg (-8.00mg, -80.00%) | |
| Total Carbohydrates | 59.38g (-5.98g, -9.15%) | |
| Dietary Fiber | 3.1g (-2.40g, -43.64%) | |
| Sugars | 3.12g (+1.77g, +131.11%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+3.94g, +56.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 3.91mg (+2.31mg, +144.38%) | |
| Potassium, K | 281.0mg (-1.00mg, -0.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Blend Of Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cream Substitute (palm Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Monoand Diglycerides), Contains Less Than 2% Of: Monosodium Glutamate, Maltodextrin, Sugar, Yeast Extract, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Food Starch Modified, Powdered Cooked Chicken, Dehydrated Vegetables (onion, Garlic, Parsley, Chive), Natural Flavors, Xanthan Gum, Potassium Carbonate, Disodium Guanylate, Disodium Inosinate, Sodium Carbonate, Paprika Oleoresin Color, Silicon Dioxide (anti Caking Agent), Annatto Color, Soy Sauce (water, Wheat, Soybeans, Salt), Sodium Hexametaphosphate, Sodium Tripolyphosphate, Monosodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 17.19g | |
| Saturated Fat | 7.81g (+4.86g, +164.75%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+13.00mg, +130.00%) | |
| Total Carbohydrates | 67.19g (+1.83g, +2.80%) | |
| Dietary Fiber | 7.8g (+2.30g, +41.82%) | |
| Sugars | 18.75g (+17.40g, +1288.89%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+3.94g, +56.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 3.44mg (+1.84mg, +115.00%) | |
| Potassium, K | 312.0mg (+30.00mg, +10.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less That 2% Of: Honey, Nonfat Dry Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-23.00kcal, -4.86%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g (-1.28g, -43.39%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+7.00mg, +70.00%) | |
| Total Carbohydrates | 70.0g (+4.64g, +7.10%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 25.0g (+23.65g, +1751.85%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.67g, +66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (+1.73mg, +108.12%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Invert Syrup, Organic Brown Rice, Organic Brown Rice Syrup, Organic Sliced Almonds, Organic Sprouted Millet, Organic Flax Seeds, Organic Natural Flavors, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-23.00kcal, -4.86%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g (-1.28g, -43.39%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+4.64g, +7.10%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 25.0g (+23.65g, +1751.85%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.67g, +66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (+1.73mg, +108.12%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Invert Syrup, Brown Rice, Brown Rice Syrup, Almonds, Millet, Flax Seeds, Natural Flavors, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-23.00kcal, -4.86%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g (-1.28g, -43.39%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+4.64g, +7.10%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 25.0g (+23.65g, +1751.85%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.67g, +66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (+1.73mg, +108.12%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Invert Syrup, Brown Rice, Brown Rice Syrup, Almonds, Millet, Flaxseeds, Natural Flavors, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-23.00kcal, -4.86%) | |
| Total Fat | 22.5g | |
| Saturated Fat | 5.0g (+2.05g, +69.49%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.36g, -8.20%) | |
| Dietary Fiber | 7.5g (+2.00g, +36.36%) | |
| Sugars | 22.5g (+21.15g, +1566.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 2.75mg (+1.15mg, +71.88%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Honey, Tapioca Syrup, Brown Rice, Walnuts, Cane Sugar, Flax Meal, Coconut Oil, Avocado Oil, Brown Rice Flour, Natural Flavors, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 30.43g | |
| Saturated Fat | 10.87g (+7.92g, +268.47%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+7.00mg, +70.00%) | |
| Total Carbohydrates | 45.65g (-19.71g, -30.16%) | |
| Dietary Fiber | 13.0g (+7.50g, +136.36%) | |
| Sugars | 23.91g (+22.56g, +1671.11%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+6.04g, +86.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-17.00mg, -28.33%) | |
| Iron, Fe | 3.13mg (+1.53mg, +95.63%) | |
| Potassium, K | 304.0mg (+22.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Dates, Organic Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Organic Oats, Coconut, Mct Oil, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 30.43g | |
| Saturated Fat | 10.87g (+7.92g, +268.47%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+7.00mg, +70.00%) | |
| Total Carbohydrates | 45.65g (-19.71g, -30.16%) | |
| Dietary Fiber | 13.0g (+7.50g, +136.36%) | |
| Sugars | 23.91g (+22.56g, +1671.11%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+6.04g, +86.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-17.00mg, -28.33%) | |
| Iron, Fe | 3.13mg (+1.53mg, +95.63%) | |
| Potassium, K | 304.0mg (+22.00mg, +7.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Dates, Organic Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Organic Oats, Coconut, Mct Oil, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-11.00kcal, -2.33%) | |
| Total Fat | 26.15g | |
| Saturated Fat | 3.08g (+0.13g, +4.41%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+13.00mg, +130.00%) | |
| Total Carbohydrates | 44.62g (-20.74g, -31.73%) | |
| Dietary Fiber | 6.2g (+0.70g, +12.73%) | |
| Sugars | 35.38g (+34.03g, +2520.74%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+5.31g, +75.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+12.00mg, +20.00%) | |
| Iron, Fe | 2.65mg (+1.05mg, +65.63%) | |
| Potassium, K | 272.0mg (-10.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Sunflower Kernels, Sunflower Oil, All Natural Fruit Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-11.00kcal, -2.33%) | |
| Total Fat | 26.15g | |
| Saturated Fat | 3.08g (+0.13g, +4.41%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+13.00mg, +130.00%) | |
| Total Carbohydrates | 44.62g (-20.74g, -31.73%) | |
| Dietary Fiber | 6.2g (+0.70g, +12.73%) | |
| Sugars | 35.38g (+34.03g, +2520.74%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+5.31g, +75.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+12.00mg, +20.00%) | |
| Iron, Fe | 2.65mg (+1.05mg, +65.63%) | |
| Potassium, K | 272.0mg (-10.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Sunflower Kernels, Sunflower Oil, All Natural Fruit Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-9.00kcal, -1.90%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 2.68g (-0.27g, -9.15%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 66.07g (+0.71g, +1.09%) | |
| Dietary Fiber | 8.9g (+3.40g, +61.82%) | |
| Sugars | 23.21g (+21.86g, +1619.26%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.93g, +27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 3.75mg (+2.15mg, +134.38%) | |
| Potassium, K | 321.0mg (+39.00mg, +13.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Honey, Organic Milled Cane Sugar, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Maple Syrup, Organic Oat Bran, Organic Almonds, Organic Pecans, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Coconut, Organic Flax Seeds, Organic Sesame Seeds, Organic Whole Rolled Wheat, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-25.00kcal, -5.29%) | |
| Total Fat | 14.93g | |
| Saturated Fat | 2.24g (-0.71g, -24.07%) | |
| Trans Fat | 0.0g (-0.41g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+27.00mg, +270.00%) | |
| Total Carbohydrates | 71.64g (+6.28g, +9.61%) | |
| Dietary Fiber | 9.0g (+3.50g, +63.64%) | |
| Sugars | 20.9g (+19.55g, +1448.15%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+1.96g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-15.00mg, -25.00%) | |
| Iron, Fe | 3.28mg (+1.68mg, +105.00%) | |
| Potassium, K | 299.0mg (+17.00mg, +6.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Whole Rolled Wheat, Honey, Almonds, Inulin, Molasses, Natural Flavor, Coconut, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||