Jimmy Dean Egg & Cheese On A Muffin by Tyson Foods Inc: Similar Foods
- Product:
- Egg & Cheese On A Muffin
- Brand:
- Jimmy Dean
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2648903/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.02g | |
| Cholesterol | 120.0mg | |
| Sodium | 570.0mg | |
| Total Carbohydrates | 28.4g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 10.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 2.34mg | |
| Potassium, K | 134.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total fat (NLEA) | 9.4g | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 8.62g | |
| Saturated Fat | 3.88g (-0.12g, -3.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 112.0mg (-8.00mg, -6.67%) | |
| Sodium | 595.0mg (+25.00mg, +4.39%) | |
| Total Carbohydrates | 27.59g (-0.81g, -2.85%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 4.31g (+2.31g, +115.50%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+1.67g, +16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+15.00mg, +10.71%) | |
| Iron, Fe | 1.72mg (-0.62mg, -26.50%) | |
| Potassium, K | 138.0mg (+4.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
French Toast: Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Wheat Starch, Calcium Propionate And Potassium Sorbate [preservatives]), Water, Whole Eggs, Sugar, Natural And Artificial Maple Flavor (corn Syrup, Natural And Artificial Flavors, Propylene Glycol, Glycerin, Water, Ethyl Alcohol), Imitation Vanilla (propylene Glycol, Water And Artificial Flavors), Natural And Artificial Butter Flavor (soybean Oil, Natural And Artificial Flavors) Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Black Forest Ham: Cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Pasteurized Blended Cheddar Cheese: Cultured Milk, Salt, Paprika And Annatto (color), Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+27.00kcal, +11.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.0g (+2.00g, +50.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 90.0mg (-30.00mg, -25.00%) | |
| Sodium | 585.0mg (+15.00mg, +2.63%) | |
| Total Carbohydrates | 22.0g (-6.40g, -22.54%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.76g (-0.24g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.60g, +5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-17.00mg, -12.14%) | |
| Iron, Fe | 1.96mg (-0.38mg, -16.24%) | |
| Potassium, K | 138.0mg (+4.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Total fat (NLEA) | 15.0g (+5.60g, +59.57%) | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+17.00kcal, +7.08%) | |
| Total Fat | 12.14g | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 86.0mg (-34.00mg, -28.33%) | |
| Sodium | 593.0mg (+23.00mg, +4.04%) | |
| Total Carbohydrates | 30.0g (+1.60g, +5.63%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 5.0g (+3.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.83g, -17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+17.00mg, +12.14%) | |
| Iron, Fe | 1.57mg (-0.77mg, -32.91%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta From Buffalo Milk Cheese (culture Milk Whey From Buffalo Milk, Salt, Acidity Regulator [citric Acid]), Ricotta Cheese (cultured Milk Whey, Salt, Acidity Regulator [citric Acid]), Sauteed Spinach (spinach, Butter, Water, Grana Padano Pdo Cheese [cultured Milk, Salt, Enzymes], Salt, Corn Starch, Garlic), Butter, Bread Crumbs (wheat Flour, Salt, Yeast), Lactose, Grana Padano Pdo Cheese (cultured Milk, Salt, Enzymes), Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+29.00kcal, +12.08%) | |
| Total Fat | 15.38g | |
| Saturated Fat | 6.15g (+2.15g, +53.75%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 88.0mg (-32.00mg, -26.67%) | |
| Sodium | 585.0mg (+15.00mg, +2.63%) | |
| Total Carbohydrates | 22.31g (-6.09g, -21.44%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 1.54g (-0.46g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.37g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-17.00mg, -12.14%) | |
| Iron, Fe | 1.92mg (-0.42mg, -17.95%) | |
| Potassium, K | 138.0mg (+4.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil Modified Corn Starch, Salt, Xanthan Gum Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid, Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+29.00kcal, +12.08%) | |
| Total Fat | 15.38g | |
| Saturated Fat | 6.15g (+2.15g, +53.75%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 88.0mg (-32.00mg, -26.67%) | |
| Sodium | 585.0mg (+15.00mg, +2.63%) | |
| Total Carbohydrates | 22.31g (-6.09g, -21.44%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 1.54g (-0.46g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.37g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-17.00mg, -12.14%) | |
| Iron, Fe | 1.92mg (-0.42mg, -17.95%) | |
| Potassium, K | 138.0mg (+4.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Fully Cooked Pork And Chicken Sausage Patty, Caramel Color Added, Citric Acid Added To Help Protect Flavor: Pork, Mechanically Separated Chicken Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-16.00kcal, -6.67%) | |
| Total Fat | 11.94g | |
| Saturated Fat | 4.48g (+0.48g, +12.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 93.0mg (-27.00mg, -22.50%) | |
| Sodium | 552.0mg (-18.00mg, -3.16%) | |
| Total Carbohydrates | 15.67g (-12.73g, -44.82%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 1.49g (-0.51g, -25.50%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+3.78g, +36.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-28.00mg, -20.00%) | |
| Iron, Fe | 0.81mg (-1.53mg, -65.38%) | |
| Potassium, K | 157.0mg (+23.00mg, +17.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Bread (water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patty (eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Sausage Patty (turkey, Water, Potato Starch, Salt, Sugar, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+42.00kcal, +17.50%) | |
| Total Fat | 16.94g | |
| Saturated Fat | 6.45g (+2.45g, +61.25%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 89.0mg (-31.00mg, -25.83%) | |
| Sodium | 565.0mg (-5.00mg, -0.88%) | |
| Total Carbohydrates | 22.58g (-5.82g, -20.49%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 4.03g (+2.03g, +101.50%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+0.89g, +8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+4.00mg, +2.86%) | |
| Iron, Fe | 1.61mg (-0.73mg, -31.20%) | |
| Potassium, K | 142.0mg (+8.00mg, +5.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate {preservative}, Citric Acid {preservative}, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate], Sugar, Yeast, Contains 2% Or Less Of The Following: Whey, Salt, Modified Corn Starch, Calcium Propionate [preservative], Natural And Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes), Fully Cooked Pork & Chicken Sausage Patty (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Natural Flavors, Maltodextrin, Bha, Bht, Pork Stock, Sodium Phosphates, Caramel Color), Fully Cooked Scrambled Egg Patty (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of The Following: Food Starch Modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor), Pasteurized Processed American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Nonfat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Sunflower Lecithin [anti Sticking Agent], Soy Lecithin [anti Sticking Agent], Apo Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-19.00kcal, -7.92%) | |
| Total Fat | 10.29g | |
| Saturated Fat | 3.31g (-0.69g, -17.25%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 147.0mg (+27.00mg, +22.50%) | |
| Sodium | 529.0mg (-41.00mg, -7.19%) | |
| Total Carbohydrates | 21.32g (-7.08g, -24.93%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 7.35g (+5.35g, +267.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.10g, +20.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-15.00mg, -10.71%) | |
| Iron, Fe | 1.47mg (-0.87mg, -37.18%) | |
| Potassium, K | 132.0mg (-2.00mg, -1.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
French Toast: Egg Mix: Whole Egg, Water, Sugar, Highly Refined Soybean Oil, Whey Solids, Nonfat Dried Milk, Natural Vanilla Flavor, Salt, Xanthan Gum, Natural Butter Flavor (sunflower Oil, Natural Flavors, Medium Chain Triglycerides), Citric Acid Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Highly Refined Soybean Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, High Fructose Corn Syrup, Wheat Gluten, Calcium Sulfate, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative) Egg Patty: Whole Eggs, Water, Dry Whole Milk, Highly Refined Soybean Oil, Salt, Xanthan Gum, Citric Acid Black Forest Ham: Cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Cheddar Cheese: Cultured Pasteurized Milk, Salt, Annatto, Enzymes, Natamycin (a Natural Mold Inhibitor), Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+18.00kcal, +7.50%) | |
| Total Fat | 15.15g | |
| Saturated Fat | 5.3g (+1.30g, +32.50%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 91.0mg (-29.00mg, -24.17%) | |
| Sodium | 576.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 21.21g (-7.19g, -25.32%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 6.82g (+4.82g, +241.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.31g, -12.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-34.00mg, -24.29%) | |
| Iron, Fe | 1.52mg (-0.82mg, -35.04%) | |
| Potassium, K | 159.0mg (+25.00mg, +18.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Blueberry Pancakes: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Riboflavin, Folic Acid), Sugar Blueberries Soybean And Or Canola Oil, Brown Sugar Contains 2% Or Less Of Maple Syrup, Buttermilk, Salt, Eggs, Natural Flavors, Propylene Glycol, Water, Natural Flavors, Baking Soda Sodium Acid Pyrophosphate, Monocalcium Phosphate, Soy Lecithin Fully Cooked Pork And Chicken Sausage Patties: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor Caramel Color Grilled Egg Patties: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum Natural And Artificial Butter Flavor (soybean Oil Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid, Soy Lecithin (release Agent) Pasteurized Process American Cheese: Milk, Water, Cream Contains 2% Or Less Of Cheese Culture, Citric Acid Color Added, Enzymes Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative) Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+22.00kcal, +9.17%) | |
| Total Fat | 15.48g | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 113.0mg (-7.00mg, -5.83%) | |
| Sodium | 607.0mg (+37.00mg, +6.49%) | |
| Total Carbohydrates | 16.67g (-11.73g, -41.30%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.19g (-0.81g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.70g, +25.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-21.00mg, -15.00%) | |
| Iron, Fe | 1.43mg (-0.91mg, -38.89%) | |
| Potassium, K | 155.0mg (+21.00mg, +15.67%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Sausage: Chicken, Seasoning (salt, Spices, Sugar, Dextrose, Monosodium Glutamate, Chili Pepper), Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (paprika And Annatto), Powdered Cellulose (to Prevent Caking), Isolated Oat Product, Soy Protein Concentrate, Breaded With: Wheat Flour, Sugar, Yeast, Salt, Battered With: Water, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Wheat Gluten, Salt, Maltodextrin, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Onion Powder, Enzyme Modified Butter, Spice, Guar Gum, Lactic Acid, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-23.00kcal, -9.58%) | |
| Total Fat | 13.95g | |
| Saturated Fat | 5.43g (+1.43g, +35.75%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 81.0mg (-39.00mg, -32.50%) | |
| Sodium | 535.0mg (-35.00mg, -6.14%) | |
| Total Carbohydrates | 14.73g (-13.67g, -48.13%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 1.55g (-0.45g, -22.50%) | |
| Sugars, added | N/A | |
| Protein | 8.53g (-1.87g, -17.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-8.00mg, -5.71%) | |
| Iron, Fe | 0.78mg (-1.56mg, -66.67%) | |
| Potassium, K | 140.0mg (+6.00mg, +4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: English Muffin: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Dextrose, Natural Flavors, Acetic Acid, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate And Calcium Propionate (preservatives) Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate, Fully Cooked Pork Sausage Patty Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+23.00kcal, +9.58%) | |
| Total Fat | 15.04g | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 94.0mg (-26.00mg, -21.67%) | |
| Sodium | 571.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 21.8g (-6.60g, -23.24%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 7.52g (+5.52g, +276.00%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-1.38g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-50.00mg, -35.71%) | |
| Iron, Fe | 1.5mg (-0.84mg, -35.90%) | |
| Potassium, K | 158.0mg (+24.00mg, +17.91%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Pleberry Pancake: Water, Enriched Wheat Flour Heat Flour, Malted Barley Flour, Nacin Reducto Ibon, Riboflavin, Folic Acid), Sugar, Blueberries, Bean And Or Canola Oil, Brown Sugar, Contains 2% Or Less Of; Maple Syrup, Uttermink, Saltggs, Natural Flavors, Propylene Lycol Water, Natural Flavors, Baking Soda, Sodium Cid Vrophosphate, Monocalcium Phosphate, Soy Decithin Full Cooked Pork And Chicken Sausage Catties For Mechanically Separated Chicken, Water Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color, Grilled Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Alt, Xanthan Gum, Natural And Artificial Butter Avors Bean Oil, Butter, Lipolyzed Butter Oil, And Latupal And Artificial Flavors), Citric Acid, Soy Lecithin Elase Agent), Pasteurized Process American Chese Dilk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+12.00kcal, +5.00%) | |
| Total Fat | 22.05g | |
| Saturated Fat | 6.3g (+2.30g, +57.50%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 59.0mg (-61.00mg, -50.83%) | |
| Sodium | 551.0mg (-19.00mg, -3.33%) | |
| Total Carbohydrates | 24.41g (-3.99g, -14.05%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 1.57g (-0.43g, -21.50%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (-0.95g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-14.00mg, -10.00%) | |
| Iron, Fe | 0.94mg (-1.40mg, -59.83%) | |
| Potassium, K | 142.0mg (+8.00mg, +5.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Puff Pastry Dough: Potato Starch, Butter (pasteurized Cream), Water, Canola Oil, Whole Eggs, Sugar, Salt, Baking Soda, Xanthan Gum, Flaxseed Blend (flaxseed Meal And Whey Protein Concentrate), Guar Gum, Cream Of Tartar, Inulin, Citric Acid, Amino Acid, Annatto Extract Filling: Whole Eggs, Uncured Bacon Sausage, (no Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt), (pork, Uncured Bacon, (pork, Water, Sea Salt, Brown Sugar, Celery Powder), Cheddar Cheese, (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Corn Flour, Sea Salt, Brown Sugar, Natural Flavor), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+36.00kcal, +15.00%) | |
| Total Fat | 16.33g | |
| Saturated Fat | 6.12g (+2.12g, +53.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 138.0mg (+18.00mg, +15.00%) | |
| Sodium | 541.0mg (-29.00mg, -5.09%) | |
| Total Carbohydrates | 21.43g (-6.97g, -24.54%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 7.14g (+5.14g, +257.00%) | |
| Sugars, added | N/A | |
| Protein | 11.22g (+0.82g, +7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 102.0mg (-38.00mg, -27.14%) | |
| Iron, Fe | 1.47mg (-0.87mg, -37.18%) | |
| Potassium, K | 163.0mg (+29.00mg, +21.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+36.00kcal, +15.00%) | |
| Total Fat | 16.33g | |
| Saturated Fat | 6.12g (+2.12g, +53.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 138.0mg (+18.00mg, +15.00%) | |
| Sodium | 541.0mg (-29.00mg, -5.09%) | |
| Total Carbohydrates | 21.43g (-6.97g, -24.54%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 7.14g (+5.14g, +257.00%) | |
| Sugars, added | N/A | |
| Protein | 11.22g (+0.82g, +7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 102.0mg (-38.00mg, -27.14%) | |
| Iron, Fe | 1.47mg (-0.87mg, -37.18%) | |
| Potassium, K | 163.0mg (+29.00mg, +21.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||