Bar Harbor Wild Herring Fillets by Look's Gourmet Food Company, Inc: Similar Foods
- Product:
- Wild Herring Fillets
- Brand:
- Bar Harbor
- Maker:
- Look's Gourmet Food Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941045/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 14.55g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 418.0mg | |
| Total Carbohydrates | 3.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 14.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets, Mustard (white Vinegar, Water, Salt, Turmeric, Mustard Seed, Spices), Evaporated Cane Juice, Native Tapioca Starch, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 20.0g (+5.45g, +37.46%) | |
| Saturated Fat | 15.0g (+10.45g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 433.0mg (+15.00mg, +3.59%) | |
| Total Carbohydrates | 3.33g (-0.31g, -8.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+1.51g, +82.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.22g, -77.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Cream (milk), Water, Coconut Oil, Nonfat Dry Milk Powder, Salt, Cream Stabilizer (modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Standardized With Dextrose), Cornstarch, Cultures, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 13.55g (-1.00g, -6.87%) | |
| Saturated Fat | 5.15g (+0.60g, +13.19%) | |
| Trans Fat | 0.83g (+0.83g) | |
| Cholesterol | 55.0mg (+19.00mg, +52.78%) | |
| Sodium | 422.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 2.26g (-1.38g, -37.91%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 0.14g (-1.68g, -92.31%) | |
| Sugars, added | N/A | |
| Protein | 20.11g (+5.56g, +38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (-9.00mg, -12.33%) | |
| Iron, Fe | 2.6mg (+0.64mg, +32.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 13.55g (-1.00g, -6.87%) | |
| Saturated Fat | 5.15g (+0.60g, +13.19%) | |
| Trans Fat | 0.83g (+0.83g) | |
| Cholesterol | 55.0mg (+19.00mg, +52.78%) | |
| Sodium | 422.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 2.26g (-1.38g, -37.91%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 0.14g (-1.68g, -92.31%) | |
| Sugars, added | N/A | |
| Protein | 20.11g (+5.56g, +38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (-9.00mg, -12.33%) | |
| Iron, Fe | 2.6mg (+0.64mg, +32.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 13.55g (-1.00g, -6.87%) | |
| Saturated Fat | 5.15g (+0.60g, +13.19%) | |
| Trans Fat | 0.83g (+0.83g) | |
| Cholesterol | 55.0mg (+19.00mg, +52.78%) | |
| Sodium | 421.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 2.27g (-1.37g, -37.64%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 0.16g (-1.66g, -91.21%) | |
| Sugars, added | N/A | |
| Protein | 20.11g (+5.56g, +38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-17.00mg, -23.29%) | |
| Iron, Fe | 2.54mg (+0.58mg, +29.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 13.55g (-1.00g, -6.87%) | |
| Saturated Fat | 5.15g (+0.60g, +13.19%) | |
| Trans Fat | 0.83g (+0.83g) | |
| Cholesterol | 55.0mg (+19.00mg, +52.78%) | |
| Sodium | 421.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 2.27g (-1.37g, -37.64%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 0.16g (-1.66g, -91.21%) | |
| Sugars, added | N/A | |
| Protein | 20.11g (+5.56g, +38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-17.00mg, -23.29%) | |
| Iron, Fe | 2.54mg (+0.58mg, +29.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+1.52g, +10.45%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 429.0mg (+11.00mg, +2.63%) | |
| Total Carbohydrates | 10.71g (+7.07g, +194.23%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+1.75g, +96.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.41g, -50.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.29mg (-0.67mg, -34.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas, Sodium Bicarbonate Water), Sesame Seed Paste, Canola Oil, Salt, Citric Acid, Garlic, Potassium Sorbate (preservative), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 7.86g (-6.69g, -45.98%) | |
| Saturated Fat | 1.07g (-3.48g, -76.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+3.00mg, +8.33%) | |
| Sodium | 429.0mg (+11.00mg, +2.63%) | |
| Total Carbohydrates | 21.43g (+17.79g, +488.74%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 6.43g (+4.61g, +253.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.84g, -26.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-16.00mg, -21.92%) | |
| Iron, Fe | 0.51mg (-1.45mg, -73.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Rice Vinegar, Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Modified Food Starch, Garlic (garlic, Citric Acid), Red Chile Garlic Paste (chile Peppers, Distilled Vinegar, Garlic, Salt), Ginger Puree (ginger, Water, Citric Acid), Yeast Extract, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Oyster Extract Powder (oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt]), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 1.82g (-2.73g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+28.00mg, +77.78%) | |
| Sodium | 418.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.45g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (-0.65mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wood Smoked Sardine Fillets, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 1.82g (-2.73g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+28.00mg, +77.78%) | |
| Sodium | 418.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.45g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (-0.65mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wood Smoked Herring Fillets, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 1.82g (-2.73g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+28.00mg, +77.78%) | |
| Sodium | 418.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.45g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (-0.65mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Natural Wood Smoked Herring Fillets (clupea Harengus), Cracked Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 1.82g (-2.73g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+28.00mg, +77.78%) | |
| Sodium | 418.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.45g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (-0.65mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Naturally Smoked Sardine Fillets, Jalapeno Peppers, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 1.82g (-2.73g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+28.00mg, +77.78%) | |
| Sodium | 418.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.45g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (-0.65mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wood Smoked Herring Fillets, Cracked Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 7.86g (-6.69g, -45.98%) | |
| Saturated Fat | 2.86g (-1.69g, -37.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+3.00mg, +8.33%) | |
| Sodium | 400.0mg (-18.00mg, -4.31%) | |
| Total Carbohydrates | 11.43g (+7.79g, +214.01%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.71g (-1.11g, -60.99%) | |
| Sugars, added | N/A | |
| Protein | 13.57g (-0.98g, -6.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.29mg (-0.67mg, -34.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Water, Vegetable Oil, Contains 2% Or Less Of: Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Sodium Alginate, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 8.25g (-6.30g, -43.30%) | |
| Saturated Fat | 3.35g (-1.20g, -26.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 392.0mg (-26.00mg, -6.22%) | |
| Total Carbohydrates | 14.69g (+11.05g, +303.57%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 1.29g (-0.53g, -29.12%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (-2.18g, -14.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.49mg (-1.47mg, -75.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Turkey (turkey, Rosemary Extract), Pearl Couscous (durum Wheat Flour), Grape Tomatoes, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Butter (pasteurized Cream, Salt), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Onion Salt (salt, Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 11.86g (-2.69g, -18.49%) | |
| Saturated Fat | 5.08g (+0.53g, +11.65%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-19.00mg, -52.78%) | |
| Sodium | 407.0mg (-11.00mg, -2.63%) | |
| Total Carbohydrates | 13.56g (+9.92g, +272.53%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 1.69g (-0.13g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-9.47g, -65.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+13.00mg, +17.81%) | |
| Iron, Fe | 1.69mg (-0.27mg, -13.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Refried Beans (prepared Pinto Beans, Water, Lard, Salt, Garlic Powder), Taco Dip (acidified Sour Cream Milk Cream, Modified Food Starch, Gelatin, Guar Gum Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor Potassium Sorbate [preservatives)], Cream Cheese [pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Dressing [soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta {to Protect Flavor), Natural Flavors), Seasoning (salt, Spices, Including Chili Pepper}, Dehydrated Onion And Garlic, Dextrose, Sugar, Natural Flavor Dehydrated Green Bell Pepper, Jalapeno Powder, Spice Extractives {including Paprika}], Xanthan Gum, Potassium Sorbate And Sodium Benzoate Preservatives), Guacamole Dip (skim Milk Soybean Oil, Avocado, Diced Tomato, Water, Coconut Oil, Tomato Juice, Contains Less Than 2% Of Onion, Salt, Egg Yolks Distilled Vinegar, Nonfat Dry Milk Sugar, Sodium Caseinate, Spices, Lactic Acid Garlic, Vegetable Mono & Diglycerides, Sodium Benzoate And Potassium Sorbate {as Preservatives}), , Gelatin, Isolated Soy Protein, Autolyzed Yeast Extract, Guar Gum, Lemon Juice Concentrate, Xanthan Gum, Ascorbic Acid, Cellulose Gel & Cellulose Gum, Disodium Phosphate, Locust Bean Gum, Citric Acid, Blue 1 Red 40, Yellow S, Yellow 6 Dehydrated), Tomato, Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [anti Caking Agent]), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion | ||