Advance Pierre Advancepierre Soft Wheat Dumpling by Tyson Foods Inc: Similar Foods
- Product:
- Advancepierre Soft Wheat Dumpling
- Brand:
- Advance Pierre
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662357/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.91g | |
| Trans Fat | 0.05g | |
| Cholesterol | 0.0mg | |
| Sodium | 523.0mg | |
| Total Carbohydrates | 51.13g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 5.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.36mg | |
| Potassium, K | 97.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.0g | |
| Ingredients | ||
|---|---|---|
Enrichedbleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme,folic Acid), Palm Oil, Salt, Buttermilk Blend (sweet Whey, Calcium Sulfate,buttermilk, Adipic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.43g (-1.48g, -50.86%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+6.00mg, +1.15%) | |
| Total Carbohydrates | 50.0g (-1.13g, -2.21%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 5.71g (+5.27g, +1197.73%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-4.51g, -75.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.51mg (-2.85mg, -84.82%) | |
| Potassium, K | 93.0mg (-4.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of : Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Fruit Juice Concentrate Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+10.00kcal, +3.55%) | |
| Total Fat | 6.19g | |
| Saturated Fat | 0.88g (-2.03g, -69.76%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (+8.00mg, +1.53%) | |
| Total Carbohydrates | 48.67g (-2.46g, -4.81%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+2.02g, +34.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 3.01mg (-0.35mg, -10.42%) | |
| Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast, Malted Barley, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+10.00kcal, +3.55%) | |
| Total Fat | 6.15g | |
| Saturated Fat | 0.77g (-2.14g, -73.54%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (=) | |
| Total Carbohydrates | 49.23g (-1.90g, -3.72%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.75g, +29.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 2.92mg (-0.44mg, -13.10%) | |
| Potassium, K | 92.0mg (-5.00mg, -5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+9.00kcal, +3.19%) | |
| Total Fat | 1.74g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-11.00mg, -2.10%) | |
| Total Carbohydrates | 58.14g (+7.01g, +13.71%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 5.81g (+5.37g, +1220.45%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.36g, +56.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.14mg (-0.22mg, -6.55%) | |
| Potassium, K | 93.0mg (-4.00mg, -4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cornmeal, Monoglycerides, Guar Gum, Citric Acid, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+9.00kcal, +3.19%) | |
| Total Fat | 1.74g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-11.00mg, -2.10%) | |
| Total Carbohydrates | 58.14g (+7.01g, +13.71%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 5.81g (+5.37g, +1220.45%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.36g, +56.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.14mg (-0.22mg, -6.55%) | |
| Potassium, K | 93.0mg (-4.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cornmeal, Monoglycerides, Guar Gum, Citric Acid, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-4.00kcal, -1.42%) | |
| Total Fat | 6.94g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (+5.00mg, +0.96%) | |
| Total Carbohydrates | 44.44g (-6.69g, -13.08%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.39g, +40.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 2.78mg (-0.58mg, -17.26%) | |
| Potassium, K | 106.0mg (+9.00mg, +9.28%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Contains 2% Or Less Of: Salt, Citric Acid, Organic Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Sunflower Lecithin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-21.00kcal, -7.45%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 52.17g (+1.04g, +2.03%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.76g, +46.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.12mg, +3.57%) | |
| Potassium, K | 87.0mg (-10.00mg, -10.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt, Wheat Gluten, Vinegar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-21.00kcal, -7.45%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 52.17g (+1.04g, +2.03%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.76g, +46.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.12mg, +3.57%) | |
| Potassium, K | 87.0mg (-10.00mg, -10.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt, Wheat Gluten, Vinegar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-9.00mg, -1.72%) | |
| Total Carbohydrates | 57.14g (+6.01g, +11.75%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 11.43g (+10.99g, +2497.73%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.63g, +44.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-0.27mg, -8.04%) | |
| Potassium, K | 114.0mg (+17.00mg, +17.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Yeast, Raisin Juice Concentrate, Wheat Flour, Guar Gum, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-9.00mg, -1.72%) | |
| Total Carbohydrates | 57.14g (+6.01g, +11.75%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 11.43g (+10.99g, +2497.73%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.63g, +44.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-0.27mg, -8.04%) | |
| Potassium, K | 114.0mg (+17.00mg, +17.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Yeast, Raisin Juice Concentrate, Wheat Flour, Guar Gum, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+14.00kcal, +4.96%) | |
| Total Fat | 6.34g | |
| Saturated Fat | 0.7g (-2.21g, -75.95%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 49.3g (-1.83g, -3.58%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.51g, +42.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.96mg (-0.40mg, -11.90%) | |
| Potassium, K | 85.0mg (-12.00mg, -12.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Malted Barley, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-7.00kcal, -2.48%) | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 55.0g (+3.87g, +7.57%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.5g (+2.06g, +468.18%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.94g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 2.5mg (-0.86mg, -25.60%) | |
| Potassium, K | 80.0mg (-17.00mg, -17.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Wheat Flour (water, Fermented Wheat Flour), Yeast, Sugar, Soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane, Wheat Gluten, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 5.26g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-14.00mg, -2.68%) | |
| Total Carbohydrates | 49.12g (-2.01g, -3.93%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 5.26g (+4.82g, +1095.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.83g, +47.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.51mg (+0.15mg, +4.46%) | |
| Potassium, K | 109.0mg (+12.00mg, +12.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Honey, Sour Culture, Whole Wheat Flour, Semolina, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+21.00mg, +4.02%) | |
| Total Carbohydrates | 54.39g (+3.26g, +6.38%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.51g (+3.07g, +697.73%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.83g, +47.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 3.51mg (+0.15mg, +4.46%) | |
| Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Honey, Contains 2% Or Less Of: Semolina, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-14.00mg, -2.68%) | |
| Total Carbohydrates | 52.63g (+1.50g, +2.93%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.02g (+6.58g, +1495.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.83g, +47.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 2.81mg (-0.55mg, -16.37%) | |
| Potassium, K | 79.0mg (-18.00mg, -18.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 4.035mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||