Swell Peanut Butter Chocolateolate Chip Low Fat Ice Cream, Peanut Butter Chocolateolate Chip by Twin Cups Llc: Similar Foods

Product:
Peanut Butter Chocolateolate Chip Low Fat Ice Cream, Peanut Butter Chocolateolate Chip
Brand:
Swell
Maker:
Twin Cups Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2300666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat2.47g
Saturated Fat 1.23g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 80.0mg
Total Carbohydrates 23.46g
Dietary Fiber 3.7g
Sugars 11.11g
Sugars, added N/A
Protein 12.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Butter), Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Salt), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (=)
Total Fat2.47g (=)
Saturated Fat 1.23g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 74.0mg (-6.00mg, -7.50%)
Total Carbohydrates 23.46g (=)
Dietary Fiber 3.7g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 12.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Butter), Cane Sugar, Inulin, Caramel Brulee Syrup (sugar, Water), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.28
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (=)
Total Fat1.85g (-0.62g, -25.10%)
Saturated Fat 0.0g (-1.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 74.0mg (-6.00mg, -7.50%)
Total Carbohydrates 24.69g (+1.23g, +5.24%)
Dietary Fiber 3.7g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 12.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Cocoa Treated With Alkali, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (=)
Total Fat1.85g (-0.62g, -25.10%)
Saturated Fat 0.62g (-0.61g, -49.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 68.0mg (-12.00mg, -15.00%)
Total Carbohydrates 23.46g (=)
Dietary Fiber 3.7g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 12.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (=)
Total Fat1.85g (-0.62g, -25.10%)
Saturated Fat 0.62g (-0.61g, -49.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 68.0mg (-12.00mg, -15.00%)
Total Carbohydrates 23.46g (=)
Dietary Fiber 3.7g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 12.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Coconut Cream (coconut Extract, Water), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (=)
Total Fat1.85g (-0.62g, -25.10%)
Saturated Fat 0.62g (-0.61g, -49.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 68.0mg (-12.00mg, -15.00%)
Total Carbohydrates 23.46g (=)
Dietary Fiber 3.7g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 12.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca123.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Natural Flavors, Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (=)
Total Fat1.85g (-0.62g, -25.10%)
Saturated Fat 0.62g (-0.61g, -49.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 68.0mg (-12.00mg, -15.00%)
Total Carbohydrates 23.46g (=)
Dietary Fiber 3.7g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 12.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca123.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols9.0g (=)
Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Blueberry Puree, Pomegranate Juice Concentrate, Blueberry Juice Concentrate, Natural Flavors, Citric Acid, Beet Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+6.00kcal, +4.05%)
Total Fat2.31g (-0.16g, -6.48%)
Saturated Fat 1.54g (+0.31g, +25.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 77.0mg (-3.00mg, -3.75%)
Total Carbohydrates 27.69g (+4.23g, +18.03%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 23.08g (+11.97g, +107.74%)
Sugars, added N/A
Protein 3.08g (-9.27g, -75.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca123.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cultured Skim Milk, Strawberries (strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cream, Whey, Natural Flavors, Tapioca Starch Modified, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Artificial Color (red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-1.00kcal, -0.68%)
Total Fat4.0g (+1.53g, +61.94%)
Saturated Fat 2.0g (+0.77g, +62.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 77.0mg (-3.00mg, -3.75%)
Total Carbohydrates 21.33g (-2.13g, -9.08%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 18.0g (+6.89g, +62.02%)
Sugars, added N/A
Protein 5.33g (-7.02g, -56.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+10.00mg, +8.13%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Dulce De Leche Caramel (water, Sugar, Milk Caramel Syrup, Modified Corn Starch, Natural Flavor, Locust Bean Gum), Caramelized Hazelnuts (hazelnuts, Sugar, Glucose Syrup), Waffle Crisps (wheat Flour, Sugar, Coconut Oil, Potato Flour, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-8.00kcal, -5.41%)
Total Fat3.0g (+0.53g, +21.46%)
Saturated Fat 1.33g (+0.10g, +8.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 77.0mg (-3.00mg, -3.75%)
Total Carbohydrates 21.33g (-2.13g, -9.08%)
Dietary Fiber 0.7g (-3.00g, -81.08%)
Sugars 14.67g (+3.56g, +32.04%)
Sugars, added N/A
Protein 6.0g (-6.35g, -51.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+10.00mg, +8.13%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Butter, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols (to Promote Freshness))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-8.00kcal, -5.41%)
Total Fat3.0g (+0.53g, +21.46%)
Saturated Fat 1.33g (+0.10g, +8.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 77.0mg (-3.00mg, -3.75%)
Total Carbohydrates 21.33g (-2.13g, -9.08%)
Dietary Fiber 0.7g (-3.00g, -81.08%)
Sugars 14.67g (+3.56g, +32.04%)
Sugars, added N/A
Protein 6.0g (-6.35g, -51.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+10.00mg, +8.13%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols [to Promote Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+11.00kcal, +7.43%)
Total Fat4.85g (+2.38g, +96.36%)
Saturated Fat 3.52g (+2.29g, +186.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 84.0mg (+4.00mg, +5.00%)
Total Carbohydrates 25.55g (+2.09g, +8.91%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 18.94g (+7.83g, +70.48%)
Sugars, added N/A
Protein 3.52g (-8.83g, -71.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca132.0mg (+9.00mg, +7.32%)
Iron, Fe0.16mg (-0.28mg, -63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Buffalo Milk, Sugar, Dextrose, Cocoa Powder, Glucose, Skim Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-5.00kcal, -3.38%)
Total Fat1.95g (-0.52g, -21.05%)
Saturated Fat 1.3g (+0.07g, +5.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-19.00mg, -76.00%)
Sodium 91.0mg (+11.00mg, +13.75%)
Total Carbohydrates 24.68g (+1.22g, +5.20%)
Dietary Fiber 0.3g (-3.40g, -91.89%)
Sugars 22.08g (+10.97g, +98.74%)
Sugars, added N/A
Protein 7.79g (-4.56g, -36.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+7.00mg, +5.69%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g (-9.00g, -100.00%)
Ingredients
Milkfat And Nonfat Milk, Sugar, Chocolate Syrup Base (corn Syrup, Water, Non Fat Dry Milk, Cocoa Processed With Alkali, Salt, Vanillin), Corn Syrup, Milk Protein Isolate, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Probiotic Cultures (lactobacillus Acidophilus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-8.00kcal, -5.41%)
Total Fat3.33g (+0.86g, +34.82%)
Saturated Fat 1.67g (+0.44g, +35.77%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-18.00mg, -72.00%)
Sodium 67.0mg (-13.00mg, -16.25%)
Total Carbohydrates 21.33g (-2.13g, -9.08%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 14.67g (+3.56g, +32.04%)
Sugars, added N/A
Protein 6.0g (-6.35g, -51.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+10.00mg, +8.13%)
Iron, Fe0.24mg (-0.20mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols (to Promote Freshness))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+7.00kcal, +4.73%)
Total Fat2.82g (+0.35g, +14.17%)
Saturated Fat 1.41g (+0.18g, +14.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 70.0mg (-10.00mg, -12.50%)
Total Carbohydrates 30.99g (+7.53g, +32.10%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 25.35g (+14.24g, +128.17%)
Sugars, added N/A
Protein 2.82g (-9.53g, -77.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-10.00mg, -8.13%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Strawberries (strawberries, Corn Syrup, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid And Carrageenan), Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural Flavor, Red #40, Blue #1 Contains Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-11.00kcal, -7.43%)
Total Fat1.37g (-1.10g, -44.53%)
Saturated Fat 0.68g (-0.55g, -44.72%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-18.00mg, -72.00%)
Sodium 82.0mg (+2.00mg, +2.50%)
Total Carbohydrates 24.66g (+1.20g, +5.12%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 19.18g (+8.07g, +72.64%)
Sugars, added N/A
Protein 8.22g (-4.13g, -33.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca137.0mg (+14.00mg, +11.38%)
Iron, Fe0.99mg (+0.55mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Frozen Greek Yogurt: Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Dextrose, Maltodextrin, Dutch Processed Cocoa, Cream, Natural Flavors, Locust Bean Gum, Guar Gum, Soy Lecithin Vanilla Frozen Greek Yogurt: Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Dextrose, Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Soy Lecithin, Vanilla Bean Specks