Swell Dutch Chocolateolate Low Fat Ice Cream, Dutch Chocolateolate by Twin Cups Llc: Similar Foods
- Product:
- Dutch Chocolateolate Low Fat Ice Cream, Dutch Chocolateolate
- Brand:
- Swell
- Maker:
- Twin Cups Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 1.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 74.0mg | |
| Total Carbohydrates | 24.69g | |
| Dietary Fiber | 3.7g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 12.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Cocoa Treated With Alkali, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 2.47g (+0.62g, +33.51%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Butter), Cane Sugar, Inulin, Caramel Brulee Syrup (sugar, Water), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 68.0mg (-6.00mg, -8.11%) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 68.0mg (-6.00mg, -8.11%) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Coconut Cream (coconut Extract, Water), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 2.47g (+0.62g, +33.51%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 80.0mg (+6.00mg, +8.11%) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Butter), Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Salt), Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 68.0mg (-6.00mg, -8.11%) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Blueberry Puree, Pomegranate Juice Concentrate, Blueberry Juice Concentrate, Natural Flavors, Citric Acid, Beet Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 68.0mg (-6.00mg, -8.11%) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Natural Flavors, Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+6.00kcal, +4.05%) | |
| Total Fat | 2.31g (+0.46g, +24.86%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
| Sodium | 77.0mg (+3.00mg, +4.05%) | |
| Total Carbohydrates | 27.69g (+3.00g, +12.15%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 23.08g (+11.97g, +107.74%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-9.27g, -75.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Strawberries (strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cream, Whey, Natural Flavors, Tapioca Starch Modified, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Artificial Color (red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-1.00kcal, -0.68%) | |
| Total Fat | 4.0g (+2.15g, +116.22%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 77.0mg (+3.00mg, +4.05%) | |
| Total Carbohydrates | 21.33g (-3.36g, -13.61%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 18.0g (+6.89g, +62.02%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-7.02g, -56.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Dulce De Leche Caramel (water, Sugar, Milk Caramel Syrup, Modified Corn Starch, Natural Flavor, Locust Bean Gum), Caramelized Hazelnuts (hazelnuts, Sugar, Glucose Syrup), Waffle Crisps (wheat Flour, Sugar, Coconut Oil, Potato Flour, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-8.00kcal, -5.41%) | |
| Total Fat | 3.0g (+1.15g, +62.16%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 77.0mg (+3.00mg, +4.05%) | |
| Total Carbohydrates | 21.33g (-3.36g, -13.61%) | |
| Dietary Fiber | 0.7g (-3.00g, -81.08%) | |
| Sugars | 14.67g (+3.56g, +32.04%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-6.35g, -51.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Butter, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols (to Promote Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-8.00kcal, -5.41%) | |
| Total Fat | 3.0g (+1.15g, +62.16%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 77.0mg (+3.00mg, +4.05%) | |
| Total Carbohydrates | 21.33g (-3.36g, -13.61%) | |
| Dietary Fiber | 0.7g (-3.00g, -81.08%) | |
| Sugars | 14.67g (+3.56g, +32.04%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-6.35g, -51.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols [to Promote Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 99.0mg (+25.00mg, +33.78%) | |
| Total Carbohydrates | 24.69g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Chocolate Cookie Crumble (tapioca Starch, Rice Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Baking Soda), Inulin, Cane Sugar, Dark Chocolate Syrup (sugar, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Cocoa Processed With Alkali, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+8.00kcal, +5.41%) | |
| Total Fat | 3.12g (+1.27g, +68.65%) | |
| Saturated Fat | 2.34g (+2.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 62.0mg (-12.00mg, -16.22%) | |
| Total Carbohydrates | 28.12g (+3.43g, +13.89%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 23.44g (+12.33g, +110.98%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-9.23g, -74.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Vanilla Extract, Lactic Acid, Acetic Acid, Natural Flavor, Annatto (color), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+8.00kcal, +5.41%) | |
| Total Fat | 3.12g (+1.27g, +68.65%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 62.0mg (-12.00mg, -16.22%) | |
| Total Carbohydrates | 31.25g (+6.56g, +26.57%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 23.44g (+12.33g, +110.98%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-9.23g, -74.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Blueberries, Corn Starch Modified, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Pectin, Citric Acid, Natural Flavor, Salt, Lactic Acid, Acetic Acid, Cultures, Red Cabbage (color) Active Cultures Include Lactobacillus Bulgaricus And Streptococcus Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-8.00kcal, -5.41%) | |
| Total Fat | 3.33g (+1.48g, +80.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-18.00mg, -72.00%) | |
| Sodium | 67.0mg (-7.00mg, -9.46%) | |
| Total Carbohydrates | 21.33g (-3.36g, -13.61%) | |
| Dietary Fiber | 1.3g (-2.40g, -64.86%) | |
| Sugars | 14.67g (+3.56g, +32.04%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-6.35g, -51.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.24mg (-0.20mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols (to Promote Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+11.00kcal, +7.43%) | |
| Total Fat | 4.85g (+3.00g, +162.16%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-12.00mg, -48.00%) | |
| Sodium | 84.0mg (+10.00mg, +13.51%) | |
| Total Carbohydrates | 25.55g (+0.86g, +3.48%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 18.94g (+7.83g, +70.48%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-8.83g, -71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 132.0mg (+9.00mg, +7.32%) | |
| Iron, Fe | 0.16mg (-0.28mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Buffalo Milk, Sugar, Dextrose, Cocoa Powder, Glucose, Skim Milk Powder | ||