Swell Cookies 'n Cream Low Fat Ice Cream, Cookies 'n Cream by Twin Cups Llc: Similar Foods
- Product:
- Cookies 'n Cream Low Fat Ice Cream, Cookies 'n Cream
- Brand:
- Swell
- Maker:
- Twin Cups Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965553/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 1.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 105.0mg | |
| Total Carbohydrates | 24.69g | |
| Dietary Fiber | 3.7g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 12.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Chocolate Cookie Crumble (tapioca Starch, Rice Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Salt, Chocolate Liquor, Natural Flavor Baking Soda), Natural Favors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 0.62g (-0.61g, -49.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 105.0mg (=) | |
| Total Carbohydrates | 23.46g (-1.23g, -4.98%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Inulin, Cane Sugar, Toffee (sugar, Butter [cream, Salt], Inulin, Coconut Oil, Brown Sugar, Almonds, Natural Flavor, Salt, Sunflower Lecithin), Caramel Syrup (milk, Sugar, Water, Caramelized Sugar Syrup), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.85g (+0.62g, +50.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 99.0mg (-6.00mg, -5.71%) | |
| Total Carbohydrates | 24.69g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Chocolate Cookie Crumble (tapioca Starch, Rice Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Baking Soda), Inulin, Cane Sugar, Dark Chocolate Syrup (sugar, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Cocoa Processed With Alkali, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 111.0mg (+6.00mg, +5.71%) | |
| Total Carbohydrates | 22.22g (-2.47g, -10.00%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.89mg (+0.45mg, +102.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Inulin, Sugar, Toffee (sugar, Butter [cream, Salt], Inulin, Coconut Oil, Brown Sugar, Almonds, Natural Flavor, Salt, Sunflower Lecithin), Cocoa Processed With Alkali, Dark Chocolate Syrup (sugar, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 111.0mg (+6.00mg, +5.71%) | |
| Total Carbohydrates | 22.22g (-2.47g, -10.00%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 0.89mg (+0.45mg, +102.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Inulin, Sugar, Toffee (sugar, Butter [cream, Salt], Inulin, Coconut Oil, Brown Sugar, Almonds, Natural Flavor, Salt, Sunflower Lecithin), Cocoa Processed With Alkali, Dark Chocolate Syrup (sugar, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-7.00kcal, -4.73%) | |
| Total Fat | 2.22g (+0.99g, +80.49%) | |
| Saturated Fat | 1.48g (+1.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 126.0mg (+21.00mg, +20.00%) | |
| Total Carbohydrates | 22.96g (-1.73g, -7.01%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 20.0g (+8.89g, +80.02%) | |
| Sugars, added | N/A | |
| Protein | 8.15g (-4.20g, -34.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-12.00mg, -9.76%) | |
| Iron, Fe | 0.27mg (-0.17mg, -38.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Crystalline Fructose, Sugar, Whey Protein Concentrate, Cultured Skim Milk, Contains 2% Or Less Of Cocoa Powder(processed With Alkali), Natural Flavors, Corn Starch Modified, Citric Acid, Caramel Color, Salt, Lactic Acid Monoesters, Sodium Citrate, Sodium Polyphosphate, Gelatin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+11.00kcal, +7.43%) | |
| Total Fat | 1.22g (-0.01g, -0.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-19.00mg, -76.00%) | |
| Sodium | 110.0mg (+5.00mg, +4.76%) | |
| Total Carbohydrates | 34.15g (+9.46g, +38.32%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 24.39g (+13.28g, +119.53%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-7.47g, -60.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 122.0mg (-1.00mg, -0.81%) | |
| Iron, Fe | 0.88mg (+0.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Milk, Buttermilk, Sugar Syrup, High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali, Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Artificial Flavor, Locust Bean Gum, Polysorbate 80, Carrageenan, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-23.00kcal, -15.54%) | |
| Total Fat | 6.25g (+5.02g, +408.13%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 111.0mg (+6.00mg, +5.71%) | |
| Total Carbohydrates | 26.39g (+1.70g, +6.89%) | |
| Dietary Fiber | 5.6g (+1.90g, +51.35%) | |
| Sugars | 4.17g (-6.94g, -62.47%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-6.79g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 139.0mg (+16.00mg, +13.01%) | |
| Iron, Fe | 0.5mg (+0.06mg, +13.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 8.0g (-1.00g, -11.11%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Cream, Peanut Butter Cups(coconut Oil, Peanut Butter (peanuts, Salt), Maltitol, Lactitol, Cocoa Powder Treated With Alkali, Soy Lecithin (emulsifier), Natural Flavors), Brownie Dough (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Allulose, Epg (modified Plant Based Oil), Erythritol, Roasted Peanut Flour, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavors, Modified Starch, Cocoa Powder Treated With Alkali, Guargum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-29.00kcal, -19.59%) | |
| Total Fat | 2.78g (+1.55g, +126.02%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 99.0mg (-6.00mg, -5.71%) | |
| Total Carbohydrates | 21.43g (-3.26g, -13.20%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-9.18g, -74.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-4.00mg, -3.25%) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Rice, Sugar, Cinnamon, Natural & Artificial Vanilla Flavor, Salt, Potassium Sorbate, Sodium Propionate, Calcium Acetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-29.00kcal, -19.59%) | |
| Total Fat | 2.78g (+1.55g, +126.02%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 99.0mg (-6.00mg, -5.71%) | |
| Total Carbohydrates | 21.43g (-3.26g, -13.20%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-9.18g, -74.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-4.00mg, -3.25%) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Rice, Sugar, Cinnamon, Natural & Artificial Vanilla Flavor, Salt, Potassium Sorbate, Sodium Propionate, Calcium Acetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-19.00kcal, -12.84%) | |
| Total Fat | 1.61g (+0.38g, +30.89%) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 121.0mg (+16.00mg, +15.24%) | |
| Total Carbohydrates | 29.03g (+4.34g, +17.58%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 24.19g (+13.08g, +117.73%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-9.12g, -73.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+6.00mg, +4.88%) | |
| Iron, Fe | 0.58mg (+0.14mg, +31.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Buttermilk, Milk, Liquid Sugar, Corn Syrup, Whey, Cocoa (processed With Alkali), Food Starch, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-15.00kcal, -10.14%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 113.0mg (+8.00mg, +7.62%) | |
| Total Carbohydrates | 29.33g (+4.64g, +18.79%) | |
| Dietary Fiber | 1.3g (-2.40g, -64.86%) | |
| Sugars | 24.0g (+12.89g, +116.02%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-7.02g, -56.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.48mg (+0.04mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Whey, Cocoa (processed With Alkali)*, Contains Less Than 2% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-15.00kcal, -10.14%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 89.0mg (-16.00mg, -15.24%) | |
| Total Carbohydrates | 26.67g (+1.98g, +8.02%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 17.78g (+6.67g, +60.04%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-7.91g, -64.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 0.8mg (+0.36mg, +81.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Skim Milk*, Whey, High Fructose Corn Syrup, Sugar, Cocoa (processed With Alkali)*, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Locust Bean Gum ,calcium Sulfate, Polysorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-2.00kcal, -1.35%) | |
| Total Fat | 3.78g (+2.55g, +207.32%) | |
| Saturated Fat | 1.08g (+1.08g) | |
| Trans Fat | 1.08g (+1.08g) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 130.0mg (+25.00mg, +23.81%) | |
| Total Carbohydrates | 18.92g (-5.77g, -23.37%) | |
| Dietary Fiber | 3.2g (-0.50g, -13.51%) | |
| Sugars | 3.78g (-7.33g, -65.98%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-9.65g, -78.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-15.00mg, -12.20%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Tuna, Hawaiian Sauce [mayonnaise (expeller Pressed Canola Oil, Eggs, Distilled Vinegar, Water, Salt Sugar, Lemon Juice (from Concentrate) Natural Flavors, Paprika Oleoresin), Wasabi (horseradish, (horseradish, Mustard, Corn Flour, Spirulina), Wasabi & Yuzu (soy Sauce (wheat, Soybeans, Salt), Sugar, Distilled Vinegar, Water, Rapeseed Oil, Spices (mustard, Japanese Horseradish, Pepper, Coriander), Citrus Seasoning, Citrus Juice, Rice Oil, Yeast Extract, Xanthan Gum, Isothiocyanate, Teriyaki Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (salted Rice Wine), Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice), Avocado, Cucumber, Seaweed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina, Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-18.00kcal, -12.16%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 104.0mg (-1.00mg, -0.95%) | |
| Total Carbohydrates | 27.27g (+2.58g, +10.45%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 20.78g (+9.67g, +87.04%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-9.75g, -78.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-19.00mg, -15.45%) | |
| Iron, Fe | 1.4mg (+0.96mg, +218.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Whey, Sugar, Cocoa (processed With Alkali), Nonfat Milk, Whey Protein Concentrate, Guar Gum, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-23.00kcal, -15.54%) | |
| Total Fat | 8.93g (+7.70g, +626.02%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 107.0mg (+2.00mg, +1.90%) | |
| Total Carbohydrates | 7.14g (-17.55g, -71.08%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 7.14g (-3.97g, -35.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.78g, -71.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+20.00mg, +16.26%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Cream, Skim Milk, Less Than 2%: Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Standardized With Dextrose, Potassium Sorbate, Vitamin A Palmitate, Cultures | ||