Freedom's Choice Light Sour Cream, Light by Defense Commissary Agency: Similar Foods

Product:
Light Sour Cream, Light
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat8.93g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 107.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Grade A Milk, Cream, Skim Milk, Less Than 2%: Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Standardized With Dextrose, Potassium Sorbate, Vitamin A Palmitate, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.78g (-2.58g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 26.39g (+19.25g, +269.61%)
Dietary Fiber 5.6g (+5.60g)
Sugars 4.17g (-2.97g, -41.60%)
Sugars, added N/A
Protein 5.56g (+1.99g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg (-4.00mg, -2.80%)
Iron, Fe0.5mg (+0.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols8.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Cream, Peanut Butter Cups(coconut Oil, Peanut Butter (peanuts, Salt), Maltitol, Lactitol, Cocoa Powder Treated With Alkali, Soy Lecithin (emulsifier), Natural Flavors), Brownie Dough (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Allulose, Epg (modified Plant Based Oil), Erythritol, Roasted Peanut Flour, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavors, Modified Starch, Cocoa Powder Treated With Alkali, Guargum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg (-4.00mg, -2.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Milk, Concentrated Skim Milk, Natamycin, Cucumbers, Garlic, Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-11.00kcal, -8.80%)
Total Fat5.0g (-3.93g, -44.01%)
Saturated Fat 2.14g (-3.22g, -60.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 114.0mg (+7.00mg, +6.54%)
Total Carbohydrates 25.71g (+18.57g, +260.08%)
Dietary Fiber 7.1g (+7.10g)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols7.0g
Ingredients
Skim Milk, Brownie Dough (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Cocoa Powder Treated With Alkali, Dark Choco Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit), Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Modified Starch, Natural Flavor, Guar Gum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-19.00kcal, -15.20%)
Total Fat6.82g (-2.11g, -23.63%)
Saturated Fat 1.52g (-3.84g, -71.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-21.00mg, -58.33%)
Sodium 114.0mg (+7.00mg, +6.54%)
Total Carbohydrates 22.73g (+15.59g, +218.35%)
Dietary Fiber 6.1g (+6.10g)
Sugars 4.55g (-2.59g, -36.27%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Skim Milk, Cream, Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Pecans, Milk Protein Concentrate, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavor, Salt, Guar Gum, Tara Gum, Stevia And Monk Fruit Extract, Annatto Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat2.78g (-6.15g, -68.87%)
Saturated Fat 1.59g (-3.77g, -70.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 99.0mg (-8.00mg, -7.48%)
Total Carbohydrates 21.43g (+14.29g, +200.14%)
Dietary Fiber 0.8g (+0.80g)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 3.17g (-0.40g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca119.0mg (-24.00mg, -16.78%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Rice, Sugar, Cinnamon, Natural & Artificial Vanilla Flavor, Salt, Potassium Sorbate, Sodium Propionate, Calcium Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat2.78g (-6.15g, -68.87%)
Saturated Fat 1.59g (-3.77g, -70.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 99.0mg (-8.00mg, -7.48%)
Total Carbohydrates 21.43g (+14.29g, +200.14%)
Dietary Fiber 0.8g (+0.80g)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 3.17g (-0.40g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca119.0mg (-24.00mg, -16.78%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Rice, Sugar, Cinnamon, Natural & Artificial Vanilla Flavor, Salt, Potassium Sorbate, Sodium Propionate, Calcium Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-24.00kcal, -19.20%)
Total Fat3.62g (-5.31g, -59.46%)
Saturated Fat 1.45g (-3.91g, -72.95%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 116.0mg (+9.00mg, +8.41%)
Total Carbohydrates 23.19g (+16.05g, +224.79%)
Dietary Fiber 5.8g (+5.80g)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 5.8g (+2.23g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+2.00mg, +1.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (modified Plant Based Oil), Erythritol, Roasted Peanut Flour, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Acacia, Modified Corn Starch, Whey Protein Isolate, Caramel, Natural Flavors, Guar Gum, Salt, Caramel Color, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat11.67g (+2.74g, +30.68%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 83.0mg (-24.00mg, -22.43%)
Total Carbohydrates 3.33g (-3.81g, -53.36%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-26.00mg, -18.18%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+23.00kcal, +18.40%)
Total Fat1.23g (-7.70g, -86.23%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 22.22g (+15.08g, +211.20%)
Dietary Fiber 3.7g (+3.70g)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 12.35g (+8.78g, +245.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Inulin, Sugar, Toffee (sugar, Butter [cream, Salt], Inulin, Coconut Oil, Brown Sugar, Almonds, Natural Flavor, Salt, Sunflower Lecithin), Cocoa Processed With Alkali, Dark Chocolate Syrup (sugar, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+23.00kcal, +18.40%)
Total Fat1.23g (-7.70g, -86.23%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 22.22g (+15.08g, +211.20%)
Dietary Fiber 3.7g (+3.70g)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 12.35g (+8.78g, +245.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Inulin, Sugar, Toffee (sugar, Butter [cream, Salt], Inulin, Coconut Oil, Brown Sugar, Almonds, Natural Flavor, Salt, Sunflower Lecithin), Cocoa Processed With Alkali, Dark Chocolate Syrup (sugar, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-27.00kcal, -21.60%)
Total Fat5.88g (-3.05g, -34.15%)
Saturated Fat 2.75g (-2.61g, -48.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 129.0mg (+22.00mg, +20.56%)
Total Carbohydrates 5.88g (-1.26g, -17.65%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.35g (-4.79g, -67.09%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-2.00mg, -1.40%)
Iron, Fe1.53mg (+1.53mg)
Potassium, KN/A
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites), Tomatillos (tomatillos, Citric Acid), Cauliflower, Water, Green Zucchini, Mushrooms, Cooked Black Beans, Onions, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Green Chiles, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Arrowroot, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers, Spice, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+23.00kcal, +18.40%)
Total Fat0.62g (-8.31g, -93.06%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 105.0mg (-2.00mg, -1.87%)
Total Carbohydrates 23.46g (+16.32g, +228.57%)
Dietary Fiber 3.7g (+3.70g)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 12.35g (+8.78g, +245.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Inulin, Cane Sugar, Toffee (sugar, Butter [cream, Salt], Inulin, Coconut Oil, Brown Sugar, Almonds, Natural Flavor, Salt, Sunflower Lecithin), Caramel Syrup (milk, Sugar, Water, Caramelized Sugar Syrup), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat4.0g (-4.93g, -55.21%)
Saturated Fat 2.33g (-3.03g, -56.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 107.0mg (=)
Total Carbohydrates 20.0g (+12.86g, +180.11%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+9.53g, +133.47%)
Sugars, added N/A
Protein 5.33g (+1.76g, +49.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Chocolate Flavored Coated Crispies (sugar, Cocoa Butter, Whole Milk Powder, Rice, Wheat, Cocoa Liquor, Skimmed Milk, Milkfat, Corn Syrup, Lactose, Coconut Oil, Malted Barley, Salt, Soy Lecithin, Calcium Carbonate, Natural Flavor, Tocopherols [to Promote Freshness], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat4.0g (-4.93g, -55.21%)
Saturated Fat 2.33g (-3.03g, -56.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 107.0mg (=)
Total Carbohydrates 20.0g (+12.86g, +180.11%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+9.53g, +133.47%)
Sugars, added N/A
Protein 5.33g (+1.76g, +49.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Milk Chocolate Crispy Balls (sugar, Cocoa Butter, Whole Milk Powder, Rice, Wheat, Chocolate Liquor, Skimmed Milk, Milkfat, Glucose Syrup, Lactose, Coconut Oil, Malted Barley, Salt, Soy Lecithin, Calcium Carbonate, Natural Flavor, Tocopherols (to Promote Freshness), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+23.00kcal, +18.40%)
Total Fat1.23g (-7.70g, -86.23%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 105.0mg (-2.00mg, -1.87%)
Total Carbohydrates 24.69g (+17.55g, +245.80%)
Dietary Fiber 3.7g (+3.70g)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 12.35g (+8.78g, +245.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Whey Protein Concentrate, Xylitol (natural Sweetener), Cane Sugar, Inulin, Chocolate Cookie Crumble (tapioca Starch, Rice Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Salt, Chocolate Liquor, Natural Flavor Baking Soda), Natural Favors, Salt