Shahia Stuffed Vine Leaves by Tvt's International Export & Import Co: Similar Foods

Product:
Stuffed Vine Leaves
Brand:
Shahia
Maker:
Tvt's International Export & Import Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1780726/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat11.19g
Saturated Fat 1.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 582.0mg
Total Carbohydrates 14.18g
Dietary Fiber 3.0g
Sugars 0.0g
Sugars, added N/A
Protein 2.24g
Core Vitamins and Minerals
Vitamin A, IU1045.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca22.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Leaves, Rice, Sunflower Oil, Onion, Parsley, Black Pepper, Dried Mint, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-4.00kcal, -2.44%)
Total Fat12.0g (+0.81g, +7.24%)
Saturated Fat 1.1g (-0.02g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+18.00mg, +3.09%)
Total Carbohydrates 16.0g (+1.82g, +12.83%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.2g (-0.04g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-45.00IU, -4.31%)
Vitamin C, total ascorbic acid3.6mg (+1.40mg, +63.64%)
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Leaves, Rice, Onions, Salt, Sunflower Oil, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-4.00kcal, -2.44%)
Total Fat12.0g (+0.81g, +7.24%)
Saturated Fat 1.1g (-0.02g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+18.00mg, +3.09%)
Total Carbohydrates 16.0g (+1.82g, +12.83%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.2g (-0.04g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-45.00IU, -4.31%)
Vitamin C, total ascorbic acid3.6mg (+1.40mg, +63.64%)
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Leaves, Rice, Sunflower Oil, Onion, Dill, Black Pepper, Dried Mint, Salt & Water, Citric Acid (e330)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-39.00kcal, -23.78%)
Total Fat7.5g (-3.69g, -32.98%)
Saturated Fat 0.42g (-0.70g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-32.00mg, -5.50%)
Total Carbohydrates 14.17g (-0.01g, -0.07%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 1.67g (-0.57g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-3.00IU, -0.29%)
Vitamin C, total ascorbic acid3.0mg (+0.80mg, +36.36%)
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe1.5mg (+1.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Canola Oil, Sugar, Spices, Red Jalapeno Peppers, Contains 2% Or Less Of: Garlic, Ginger, Salt, Modified Corn Starch, Dried Onion, Lemon Juice Concentrate, Acetic Acid, Xanthan Gum, Turmeric, Citric Acid, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-10.00kcal, -6.10%)
Total Fat12.78g (+1.59g, +14.21%)
Saturated Fat 2.2g (+1.08g, +96.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-14.00mg, -2.41%)
Total Carbohydrates 7.93g (-6.25g, -44.08%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 5.29g (+5.29g)
Sugars, added N/A
Protein 1.76g (-0.48g, -21.43%)
Core Vitamins and Minerals
Vitamin A, IU1101.0IU (+56.00IU, +5.36%)
Vitamin C, total ascorbic acid1.6mg (-0.60mg, -27.27%)
Calcium, Ca9.0mg (-13.00mg, -59.09%)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.81g
Fatty acids, total polyunsaturated1.98g
Ingredients
Capellini Pasta (semolina From Durum Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10th Of 1% As A Preservative), Rice Vinegar Made From Real Rice (diluted With Water To 4 2% Acidity [42 Grain] Gluten Free), Red Bell Pepper, Green Onions, Cilantro, Sesame Oil (soybean Oil, Sesame Oil), Olive Oil, Sesame Seeds, Black Sesame Seeds, Fresh Garlic, Ginger, Carrot, Cashews, Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-43.00kcal, -26.22%)
Total Fat7.14g (-4.05g, -36.19%)
Saturated Fat 1.79g (+0.67g, +59.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 550.0mg (-32.00mg, -5.50%)
Total Carbohydrates 12.86g (-1.32g, -9.31%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 2.14g (-0.10g, -4.46%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+26.00IU, +2.49%)
Vitamin C, total ascorbic acid15.0mg (+12.80mg, +581.82%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Red Potatoes (potato, Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt, Potassium Sorbate), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Celery, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Enzymes, Gelatin), Carrots, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Red Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum, Carob Bean Gum, Locust Gum, And Guar Gum]), Water, Buttermilk (cultured Skim Milk, Nonfat Dry Milk, Cream, Salt, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate And Vitamin D3), Evaporated Salt, Ranch Salad Dressing Mix (salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan, With No More Than 2% Calcium Stearate [anti Caking]), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Onion Powder, Paprika, Dehydrated Garlic, Dehydrated Chives, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+4.00kcal, +2.44%)
Total Fat3.98g (-7.21g, -64.43%)
Saturated Fat 0.44g (-0.68g, -60.71%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 566.0mg (-16.00mg, -2.75%)
Total Carbohydrates 20.35g (+6.17g, +43.51%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 12.39g (+10.15g, +453.13%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+61.00IU, +5.84%)
Vitamin C, total ascorbic acid26.5mg (+24.30mg, +1104.55%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Red Bell Peppers, Spinach, Cracker Meal Blend (wheat Flour, Carrageenan, Sea Salt, Dehydrated Onion, Spice, Parsley, Dehydrated Garlic, Lemon Juice, Maltodextrin, Lemon Juice With Lemon Oil], Less Than 1% Soybean Oil), Marinade (water, Canola Oil, Red Wine Vinegar, Sugar, Salt, Sundried Tomatoes, Tomato Powder, Spices, Dehydrated Garlic, Dehydrated Onion And Less Than 1 10th Of 1% Potassium Sorbate And Sodium Benzoate (preservatives]), Potato Starch, Seasoning (salt, Spices, Brown Sugar, Bell Peppers, Dehydrated Onion, Tomato Powder, Dehydrated Garlic, Lemon Peel, Parsley And Less Than 2% Olive Oil Added As A Processing Aid), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat1.96g (-9.23g, -82.48%)
Saturated Fat 0.65g (-0.47g, -41.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 608.0mg (+26.00mg, +4.47%)
Total Carbohydrates 32.03g (+17.85g, +125.88%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 0.65g (+0.65g)
Sugars, added N/A
Protein 3.27g (+1.03g, +45.98%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (-65.00IU, -6.22%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Long Grain Parboiled Rice, Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Natural Flavors, Autolyzed Yeast Extract, Carrot Powder And Turmeric), Maltodextrin, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor Contains 2% Or Less Of: Rendered Chicken Fat, Salt, Carrageenan, Potassium Chloride, Soy Lecithin, Inulin, Corn Starch, Agar, Magnesium Carbonate, Pectin Standardized With Sugar (sucrose And Or Dextrose), Dehydrated Carrots, Spices, Extractives Of Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+45.00kcal, +27.44%)
Total Fat10.27g (-0.92g, -8.22%)
Saturated Fat 3.08g (+1.96g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 606.0mg (+24.00mg, +4.12%)
Total Carbohydrates 18.15g (+3.97g, +28.00%)
Dietary Fiber 1.0g (-2.00g, -66.67%)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 11.3g (+9.06g, +404.46%)
Core Vitamins and Minerals
Vitamin A, IU1027.0IU (-18.00IU, -1.72%)
Vitamin C, total ascorbic acid5.1mg (+2.90mg, +131.82%)
Calcium, Ca68.0mg (+46.00mg, +209.09%)
Iron, Fe1.23mg (+1.23mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Seasoning [salt, Maltodextrin, Flavorings, Paprika, Parsley, Extractives Of Paprika], Potassium Lactate, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan], Sodium Phosphates, Sodium Diacetate, Natural Flavor), Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [reconstituted Tomato Juice {water And Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Red Bell Pepper, Lime Juice, Garlic, Salt, Cilantro), Green Leaf Lettuce, Chipotle Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Chipotle Pepper Puree [water, Chipotle Pepper], Sugar, Contains Less Than 2% Of Salt, Spice [includes Mustard], Xanthan Gum, Food Starch Modified, Phosphoric Acid, Natural Flavor, Chipotle Pepper, Sodium Benzoate And Potassium Sorbate [as Preservatives], Propylene Glycol Alginate, Oleoresin Paprika [color], Lactic Acid, Caramel Color, Dehydrated Onion, Calcium Disodium Edta Added To Protect Flavor), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Roasted Corn, Cream Cheese (cream, Skim Milk, Food Starch, Salt, Sodium Stearoyl, Lactylate, Locust Bean Gum, Citric Acid, Xanthan Gum, Lactic Acid, Natural Flavor, Phosphoric Acid, And Potassium Sorbate), Chipotle Seasoning (dextrose, Paprika [color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive Of Paprika [color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.98
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+23.00kcal, +14.02%)
Total Fat12.0g (+0.81g, +7.24%)
Saturated Fat 3.33g (+2.21g, +197.32%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 560.0mg (-22.00mg, -3.78%)
Total Carbohydrates 4.0g (-10.18g, -71.79%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 1.33g (+1.33g)
Sugars, added N/A
Protein 18.67g (+16.43g, +733.48%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-45.00IU, -4.31%)
Vitamin C, total ascorbic acid1.6mg (-0.60mg, -27.27%)
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Textured Soy Flour, Water, Seasoning (paprika, Salt, Red Pepper, Dextrose, Spices, Sugar, Spice Extractives, Oleoresin Paprika, Citric Acid, Bht, Natural Flavor), In Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat13.33g (+2.14g, +19.12%)
Saturated Fat 5.0g (+3.88g, +346.43%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 533.0mg (-49.00mg, -8.42%)
Total Carbohydrates 6.67g (-7.51g, -52.96%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (+1.09g, +48.66%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-45.00IU, -4.31%)
Vitamin C, total ascorbic acid12.0mg (+9.80mg, +445.45%)
Calcium, Ca67.0mg (+45.00mg, +204.55%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta), Onion, Cilantro, Lime Juice, Contains Less Than 2%: Jalapeno, Cultured Non Fat Milk, Salt, Garlic, Modified Food Starch, Lemon Juice, Xanthan Gum, Lactic Acid, Spices, Sodium Benzoate (preservative), Potassium Sorbate (preservative) And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.51
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+26.00kcal, +15.85%)
Total Fat9.15g (-2.04g, -18.23%)
Saturated Fat 3.17g (+2.05g, +183.04%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 507.0mg (-75.00mg, -12.89%)
Total Carbohydrates 16.9g (+2.72g, +19.18%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 9.15g (+6.91g, +308.48%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+11.00IU, +1.05%)
Vitamin C, total ascorbic acid0.8mg (-1.40mg, -63.64%)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe1.01mg (+1.01mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Water, Stone Ground Corn (corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxipropyl Methylcellulose, Corn Oil, Oleoresin Paprika Filling: Pork (pork, Salt), Water, Contains Less Than 2% Of Jalapeno Peppers (jalapenos, Water, Vinegar, Salt), Dried Red Chillies, Modified Food Starch, Tomato Paste, Corn Oil, Salt, Garlic (garlic, Citric Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+14.00kcal, +8.54%)
Total Fat8.33g (-2.86g, -25.56%)
Saturated Fat 5.07g (+3.95g, +352.68%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 551.0mg (-31.00mg, -5.33%)
Total Carbohydrates 12.68g (-1.50g, -10.58%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 2.54g (+2.54g)
Sugars, added N/A
Protein 12.68g (+10.44g, +466.07%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+42.00IU, +4.02%)
Vitamin C, total ascorbic acid4.3mg (+2.10mg, +95.45%)
Calcium, Ca72.0mg (+50.00mg, +227.27%)
Iron, Fe0.98mg (+0.98mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Lettuce, Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.81
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+41.00kcal, +25.00%)
Total Fat10.96g (-0.23g, -2.06%)
Saturated Fat 6.85g (+5.73g, +511.61%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 630.0mg (+48.00mg, +8.25%)
Total Carbohydrates 12.33g (-1.85g, -13.05%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 2.74g (+2.74g)
Sugars, added N/A
Protein 13.7g (+11.46g, +511.61%)
Core Vitamins and Minerals
Vitamin A, IU1027.0IU (-18.00IU, -1.72%)
Vitamin C, total ascorbic acid1.6mg (-0.60mg, -27.27%)
Calcium, Ca55.0mg (+33.00mg, +150.00%)
Iron, Fe0.49mg (+0.49mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate) Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flat Bread (enriched Flour [unbleached Wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Lettuce, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Milk, Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-22.00kcal, -13.41%)
Total Fat7.96g (-3.23g, -28.87%)
Saturated Fat 0.44g (-0.68g, -60.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 522.0mg (-60.00mg, -10.31%)
Total Carbohydrates 14.16g (-0.02g, -0.14%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 5.31g (+5.31g)
Sugars, added N/A
Protein 2.65g (+0.41g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+61.00IU, +5.84%)
Vitamin C, total ascorbic acid8.0mg (+5.80mg, +263.64%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Carrots, Red And Green Bell Peppers, Green Onion, Rice Vinegar, Canola Oil, Water, Sesame Oil, Contains 2% Or Less: Ginger, Sesame Seeds, Citric Acid, Salt, Xanthan Gum, Sugar, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-22.00kcal, -13.41%)
Total Fat7.96g (-3.23g, -28.87%)
Saturated Fat 0.44g (-0.68g, -60.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 522.0mg (-60.00mg, -10.31%)
Total Carbohydrates 14.16g (-0.02g, -0.14%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 5.31g (+5.31g)
Sugars, added N/A
Protein 2.65g (+0.41g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+61.00IU, +5.84%)
Vitamin C, total ascorbic acid8.0mg (+5.80mg, +263.64%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Carrots, Red And Green Bell Peppers, Green Onion, Rice Vinegar, Canola Oil, Water, Sesame Oil, Contains 2% Or Less: Ginger, Sesame Seeds, Citric Acid, Salt, Xanthan Gum, Sugar, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)