Tuv Taam, Whitefish Salad by Tuv Taam Corp: Similar Foods
- Product:
- Tuv Taam, Whitefish Salad
- Brand:
- Tuv Taam
- Maker:
- Tuv Taam Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1870162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 29.09g | |
| Saturated Fat | 5.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 782.0mg | |
| Total Carbohydrates | 1.82g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 12.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whitefish (naturally Wood Smoked), Mayonnaise [soya Oil, Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar, Salt, Spices, Stabilizers (*modified Food Starch, Xanthan, Guar, Acacia Gums, Sodium Alginate), Edta To Preserve Freshness], Less Than 0 1% Of 1% Of Potassium Sorbate And Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 32.14g (+3.05g, +10.48%) | |
| Saturated Fat | 10.71g (+5.26g, +96.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+26.00mg, +72.22%) | |
| Sodium | 768.0mg (-14.00mg, -1.79%) | |
| Total Carbohydrates | 0.0g (-1.82g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.23g, -1.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Spices, Sugar, Monosodium Glutamate, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite, Encased In Hog Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-6.00kcal, -1.65%) | |
| Total Fat | 18.87g (-10.22g, -35.13%) | |
| Saturated Fat | 9.43g (+3.98g, +73.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 792.0mg (+10.00mg, +1.28%) | |
| Total Carbohydrates | 41.51g (+39.69g, +2180.77%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.55g (+5.73g, +314.84%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-7.07g, -55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 189.0IU (+7.00IU, +3.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.04mg (+1.39mg, +213.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.6g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortenings (palm Oil With Beta Carotene [color], Palm Oil), Sugar Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum, Phosphate), Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor) Propylene Glycol, Water, Caramel Color), Sodium Stearoyl Lactylate, Xanthan Gum, Color (yellow 5, Sunset Yellow 6), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-55.00kcal, -15.11%) | |
| Total Fat | 27.27g (-1.82g, -6.26%) | |
| Saturated Fat | 10.91g (+5.46g, +100.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 55.0mg (+19.00mg, +52.78%) | |
| Sodium | 782.0mg (=) | |
| Total Carbohydrates | 0.0g (-1.82g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+1.82g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.96mg (+1.31mg, +201.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Less Than 1% Of Salt, Cultured Celery Powder, Natural Flavor, Paprika, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-31.00kcal, -8.52%) | |
| Total Fat | 26.32g (-2.77g, -9.52%) | |
| Saturated Fat | 8.77g (+3.32g, +60.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+52.00mg, +144.44%) | |
| Sodium | 781.0mg (-1.00mg, -0.13%) | |
| Total Carbohydrates | 0.0g (-1.82g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+8.32g, +65.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.58mg (+0.93mg, +143.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Spices, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-25.00kcal, -6.87%) | |
| Total Fat | 25.0g (-4.09g, -14.06%) | |
| Saturated Fat | 8.93g (+3.48g, +63.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+53.00mg, +147.22%) | |
| Sodium | 786.0mg (+4.00mg, +0.51%) | |
| Total Carbohydrates | 5.36g (+3.54g, +194.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+3.54g, +194.51%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+6.91g, +54.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Dextrose, Corn Syrup, Less Than 2% Of The Following: Water, Salt, Paprika, Spices (including Red Pepper & Fennel), Potassium Chloride, Extractives Of Paprika, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-35.00kcal, -9.62%) | |
| Total Fat | 27.85g (-1.24g, -4.26%) | |
| Saturated Fat | 10.13g (+4.68g, +85.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+21.00mg, +58.33%) | |
| Sodium | 772.0mg (-10.00mg, -1.28%) | |
| Total Carbohydrates | 5.06g (+3.24g, +178.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.27g (-0.55g, -30.22%) | |
| Sugars, added | N/A | |
| Protein | 13.92g (+1.19g, +9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-55.00IU, -30.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.91mg (+0.26mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Corn Syrup And Less Than 2% Of The Following: Salt, Potassium Lactate, Spices, Dextrose, Vinegar Powder, Natural Flavors, Paprika, Sodium Diacetate, Sodium Phosphate, Natural Hog Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-42.00kcal, -11.54%) | |
| Total Fat | 21.11g (-7.98g, -27.43%) | |
| Saturated Fat | 5.0g (-0.45g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 778.0mg (-4.00mg, -0.51%) | |
| Total Carbohydrates | 18.89g (+17.07g, +937.91%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.60g, +4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+40.00IU, +21.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 1.2mg (+0.55mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken, Breading And Batter (wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractives), Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-42.00kcal, -11.54%) | |
| Total Fat | 21.11g (-7.98g, -27.43%) | |
| Saturated Fat | 5.0g (-0.45g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 778.0mg (-4.00mg, -0.51%) | |
| Total Carbohydrates | 18.89g (+17.07g, +937.91%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.60g, +4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+40.00IU, +21.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 1.2mg (+0.55mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken, Breading And Batter (wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Monosodium Glutamate, Oleoresin Paprika, Spice Extractives), Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-42.00kcal, -11.54%) | |
| Total Fat | 21.11g (-7.98g, -27.43%) | |
| Saturated Fat | 5.0g (-0.45g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 778.0mg (-4.00mg, -0.51%) | |
| Total Carbohydrates | 18.89g (+17.07g, +937.91%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.60g, +4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+40.00IU, +21.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 1.2mg (+0.55mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken, Breading And Batter (wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractives), Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-48.00kcal, -13.19%) | |
| Total Fat | 15.79g (-13.30g, -45.72%) | |
| Saturated Fat | 6.14g (+0.69g, +12.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 737.0mg (-45.00mg, -5.75%) | |
| Total Carbohydrates | 35.09g (+33.27g, +1828.02%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 7.02g (+5.20g, +285.71%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.96g, -31.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+1.88mg, +289.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Smoked Sausage: Pork, Beef, Water, Salt, Contains 2% Or Less: Corn Syrup, Sugar, Sodium Phosphates, Spices, Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-37.00kcal, -10.16%) | |
| Total Fat | 25.66g (-3.43g, -11.79%) | |
| Saturated Fat | 8.85g (+3.40g, +62.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+48.00mg, +133.33%) | |
| Sodium | 814.0mg (+32.00mg, +4.09%) | |
| Total Carbohydrates | 2.65g (+0.83g, +45.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.65g (+0.83g, +45.60%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+6.74g, +52.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Less Than 2% Of The Following: Sugar, Water, Salt, Paprika, Spices (including Red Pepper & Fennel), Potassium Chloride, Natural Flavors, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-36.00kcal, -9.89%) | |
| Total Fat | 14.06g (-15.03g, -51.67%) | |
| Saturated Fat | 3.12g (-2.33g, -42.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+34.00mg, +94.44%) | |
| Sodium | 797.0mg (+15.00mg, +1.92%) | |
| Total Carbohydrates | 46.88g (+45.06g, +2475.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-8.04g, -63.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-26.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.69mg (+1.04mg, +160.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g | |
| Ingredients | ||
|---|---|---|
Maltitol* And Sorbitol* Syrup, Eggs, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Soybean Oil And Soybean Oil Shortening (soybean Oil, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids), Egg Whites, Water, Maltodextrin, Pan Release (soybean Oil, Corn Flour, Vegetable Shortening, Soy Lecithin And Tbhq An Antioxidant), Food Starch Modified, Leaving (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cocoa (processed With Alkali), Salt, Natural And Artificial Flavor (contains Wheat And Milk), Glucono Delta Lactone, Emulsifier Product [propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (preservative), Citric Acid (preservative)], Calcium Propionate (preservative), Sorbic Acid (preservative), Sodium Benzoate (preservative), Soy Lecithin, Red 40, Red 3, Natural And Artificial Chocolate Flavor, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-64.00kcal, -17.58%) | |
| Total Fat | 25.0g (-4.09g, -14.06%) | |
| Saturated Fat | 8.33g (+2.88g, +52.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+22.00mg, +61.11%) | |
| Sodium | 800.0mg (+18.00mg, +2.30%) | |
| Total Carbohydrates | 1.67g (-0.15g, -8.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.60g, +4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.6mg (-0.05mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Brown Sugar, Sodium Nitrite) And Seasoning (mustard Flour, Spices, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-60.00kcal, -16.48%) | |
| Total Fat | 26.79g (-2.30g, -7.91%) | |
| Saturated Fat | 8.93g (+3.48g, +63.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 750.0mg (-32.00mg, -4.09%) | |
| Total Carbohydrates | 1.79g (-0.03g, -1.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.56g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Contains 2% Or Less Of Salt, Spices, Sugar, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Granulated Garlic, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-64.00kcal, -17.58%) | |
| Total Fat | 25.0g (-4.09g, -14.06%) | |
| Saturated Fat | 8.33g (+2.88g, +52.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+22.00mg, +61.11%) | |
| Sodium | 800.0mg (+18.00mg, +2.30%) | |
| Total Carbohydrates | 6.67g (+4.85g, +266.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+4.85g, +266.48%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.60g, +4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.6mg (-0.05mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (pork, Water, Salt, Brown Sugar, Sodium Nitrite), Maple Syrup, Seasoning (mustard Flour, Spices, Turmeric) | ||