Underwood Maple Ham Spread by B&g Foods, Inc: Similar Foods

Product:
Maple Ham Spread
Brand:
Underwood
Maker:
B&g Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat25.0g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 800.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (pork, Water, Salt, Brown Sugar, Sodium Nitrite), Maple Syrup, Seasoning (mustard Flour, Spices, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 1.67g (-5.00g, -74.96%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe0.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Brown Sugar, Sodium Nitrite) And Seasoning (mustard Flour, Spices, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-3.00kcal, -1.00%)
Total Fat25.0g (=)
Saturated Fat 9.38g (+1.05g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+4.00mg, +6.90%)
Sodium 797.0mg (-3.00mg, -0.38%)
Total Carbohydrates 1.56g (-5.11g, -76.61%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.06g (+0.73g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-11.00IU, -6.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.56mg (-0.04mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Brown Sugar, Sodium Nitrite) And Seasoning (mustard Flour, Spices, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat23.21g (-1.79g, -7.16%)
Saturated Fat 8.04g (-0.29g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 1.79g (-4.88g, -73.16%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.88g, -73.16%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.64mg (+0.04mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water And Less Than 2% Of The Following: Pork Broth With Natural Flavorings, Salt, Spices, Natural Sugar, Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat23.21g (-1.79g, -7.16%)
Saturated Fat 8.04g (-0.29g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 1.79g (-4.88g, -73.16%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.88g, -73.16%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.64mg (+0.04mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water And Less Than 2% Of The Following: Pork Broth With Natural Flavorings, Salt, Natural Sugar, Spices, Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat23.21g (-1.79g, -7.16%)
Saturated Fat 8.04g (-0.29g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 1.79g (-4.88g, -73.16%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.88g, -73.16%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.64mg (+0.04mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water And Less Than 2% Of The Following: Pork Broth With Natural Flavorings, Salt, Natural Sugar, Spices, Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-11.00kcal, -3.67%)
Total Fat22.81g (-2.19g, -8.76%)
Saturated Fat 7.89g (-0.44g, -5.28%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+8.00mg, +13.79%)
Sodium 807.0mg (+7.00mg, +0.88%)
Total Carbohydrates 0.88g (-5.79g, -86.81%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (-5.79g, -86.81%)
Sugars, added N/A
Protein 15.79g (+2.46g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+8.00IU, +4.79%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe0.63mg (+0.03mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Flavorings, Garlic Powder, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+3.00kcal, +1.00%)
Total Fat24.24g (-0.76g, -3.04%)
Saturated Fat 9.09g (+0.76g, +9.12%)
Trans Fat 1.52g (+1.52g)
Cholesterol 61.0mg (+3.00mg, +5.17%)
Sodium 803.0mg (+3.00mg, +0.38%)
Total Carbohydrates 6.06g (-0.61g, -9.15%)
Dietary Fiber 0.0g (=)
Sugars 3.03g (-3.64g, -54.57%)
Sugars, added N/A
Protein 12.12g (-1.21g, -9.08%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-15.00IU, -8.98%)
Vitamin C, total ascorbic acid23.6mg (+23.60mg)
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe1.64mg (+1.04mg, +173.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Beef, Water, Corn Syrup With 2% Or Less Of The Following: Salt, Spices Including Paprika, Natural Flavors, Sodium Phosphates, Cultured Celery Juice*, Cherry Powder And Cane Sugar, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat23.64g (-1.36g, -5.44%)
Saturated Fat 7.27g (-1.06g, -12.73%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+15.00mg, +25.86%)
Sodium 818.0mg (+18.00mg, +2.25%)
Total Carbohydrates 5.45g (-1.22g, -18.29%)
Dietary Fiber 0.0g (=)
Sugars 5.45g (-1.22g, -18.29%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+15.00IU, +8.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.31mg (+0.71mg, +118.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sugar, Salt, Brown Sugar, Dried Vinegar, Spices, Maple Flavor (natural And Artificial), Vanilla Powder (sugar, Corn Starch, Dextrose, Natural And Artificial Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat23.64g (-1.36g, -5.44%)
Saturated Fat 7.27g (-1.06g, -12.73%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+15.00mg, +25.86%)
Sodium 818.0mg (+18.00mg, +2.25%)
Total Carbohydrates 1.82g (-4.85g, -72.71%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (-4.85g, -72.71%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+15.00IU, +8.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.31mg (+0.71mg, +118.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Salt, Spices, Vinegar, Maple Oil (natural And Artificial)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat23.64g (-1.36g, -5.44%)
Saturated Fat 7.27g (-1.06g, -12.73%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+15.00mg, +25.86%)
Sodium 818.0mg (+18.00mg, +2.25%)
Total Carbohydrates 1.82g (-4.85g, -72.71%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (-4.85g, -72.71%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+15.00IU, +8.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.31mg (+0.71mg, +118.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Salt, Spices, Vinegar, Maple Oil (natural And Artificial), Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-32.00kcal, -10.67%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat N/A
Cholesterol 62.0mg (+4.00mg, +6.90%)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 1.79g (-4.88g, -73.16%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (+2.74g, +20.56%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.64mg (+0.04mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Corn Syrup Solids, Spices, Isolated Soy Protein, Garlic Powder, Phosphate, Spice Extractives Including Paprika, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+3.00kcal, +1.00%)
Total Fat25.76g (+0.76g, +3.04%)
Saturated Fat 9.09g (+0.76g, +9.12%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+3.00mg, +5.17%)
Sodium 833.0mg (+33.00mg, +4.13%)
Total Carbohydrates 3.03g (-3.64g, -54.57%)
Dietary Fiber 0.0g (=)
Sugars 1.52g (-5.15g, -77.21%)
Sugars, added N/A
Protein 13.64g (+0.31g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-15.00IU, -8.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.55mg (-0.05mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Beef, Contains Less Than 2% Flavorings, Corn Syrup, Salt, Isolated Oat Product Potassium Lactate, Dextrose, Granulated Red Bell Pepper, Sodium Phosphate, Parsley, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+17.00kcal, +5.67%)
Total Fat25.0g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+9.00mg, +15.52%)
Sodium 833.0mg (+33.00mg, +4.13%)
Total Carbohydrates 5.0g (-1.67g, -25.04%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-5.00g, -74.96%)
Sugars, added N/A
Protein 18.33g (+5.00g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Broth With Natural Flavorings Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Paprika, Water, Corn Syrup Solids, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+14.00kcal, +4.67%)
Total Fat24.29g (-0.71g, -2.84%)
Saturated Fat 8.57g (+0.24g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+28.00mg, +48.28%)
Sodium 800.0mg (=)
Total Carbohydrates 2.86g (-3.81g, -57.12%)
Dietary Fiber 0.0g (=)
Sugars 2.86g (-3.81g, -57.12%)
Sugars, added N/A
Protein 18.57g (+5.24g, +39.31%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-24.00IU, -14.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.51mg (-0.09mg, -15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Less Than 2% Of The Following: Sugar, Water, Salt, Paprika, Spices (including Red Pepper & Fennel), Potassium Chloride, Natural Flavors, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+27.00kcal, +9.00%)
Total Fat25.66g (+0.66g, +2.64%)
Saturated Fat 8.85g (+0.52g, +6.24%)
Trans Fat 0.0g (=)
Cholesterol 84.0mg (+26.00mg, +44.83%)
Sodium 814.0mg (+14.00mg, +1.75%)
Total Carbohydrates 2.65g (-4.02g, -60.27%)
Dietary Fiber 0.0g (=)
Sugars 2.65g (-4.02g, -60.27%)
Sugars, added N/A
Protein 19.47g (+6.14g, +46.06%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.64mg (+0.04mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Less Than 2% Of The Following: Sugar, Water, Salt, Paprika, Spices (including Red Pepper & Fennel), Potassium Chloride, Natural Flavors, Extractives Of Paprika