Tuv Taam Classic Homestyle Baked Ziti, Classic Homestyle by Tuv Taam Corp: Similar Foods

Product:
Classic Homestyle Baked Ziti, Classic Homestyle
Brand:
Tuv Taam
Maker:
Tuv Taam Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2297161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat3.53g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 324.0mg
Total Carbohydrates 21.76g
Dietary Fiber 0.6g
Sugars N/A
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe0.59mg
Potassium, K41.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total5.88g
Ingredients
Pasta (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Tomatoes, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Kosher Enzymes), Sugar, Soybean Oil, Salt, Onion & Garlic Powder, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat3.53g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 324.0mg (=)
Total Carbohydrates 21.76g (=)
Dietary Fiber 0.6g (=)
Sugars 5.88g
Sugars, added N/A
Protein 5.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K41.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Tomatoes, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Kosher Enzymes), Sugar, Soybean Oil, Salt, Onion & Garlic Powder, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat6.04g (+2.51g, +71.10%)
Saturated Fat 3.44g (+2.26g, +191.53%)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 330.0mg (+6.00mg, +1.85%)
Total Carbohydrates 21.16g (-0.60g, -2.76%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.76g
Sugars, added N/A
Protein 2.72g (-2.57g, -48.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe1.21mg (+0.62mg, +105.08%)
Potassium, K42.0mg (+1.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat1.75g (-1.78g, -50.42%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 33.33g (+11.57g, +53.17%)
Dietary Fiber 8.8g (+8.20g, +1366.67%)
Sugars 1.75g
Sugars, added N/A
Protein 7.02g (+1.73g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe1.75mg (+1.16mg, +196.61%)
Potassium, K53.0mg (+12.00mg, +29.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Vegetable Fiber, Wheat Gluten, Yeast, Grain & Seed Blend (cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Rye Flakes, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flaxseed, Buckwheat Flour), Contains Less Than 2% Of Honey, Sugar, Yellow Corn Meal, Yellow Corn Flour, Salt, Guar Gum, Soybean Oil And Or Canola Oil, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Vinegar, Mono And Diglycerides, Caramel Color, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat3.97g (+0.44g, +12.46%)
Saturated Fat 1.99g (+0.81g, +68.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 24.5g (+2.74g, +12.59%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 0.66g
Sugars, added N/A
Protein 5.3g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-15.00mg, -24.59%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K26.0mg (-15.00mg, -36.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Sauce (water Pasteurized Milk, Gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Penicillium], Cream, Wheat Flour, Grana Padano Cheese [milk, Salt, Animal Rennet, Lysozyme From Egg], Butter, Pecorino Romano Cheese [whole Sheep Milk, Salt, Rennet, Bacteria Ferments], Salt, Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat3.97g (+0.44g, +12.46%)
Saturated Fat 1.99g (+0.81g, +68.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 24.5g (+2.74g, +12.59%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 6.62g
Sugars, added N/A
Protein 5.3g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-15.00mg, -24.59%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K26.0mg (-15.00mg, -36.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Sauce: (water, Pasteurized Milk, Gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Penicillium], Cream, Wheat Flour, Grana Padano Cheese [pasteurized Milk, Salt, Rennet, Lysozyme From Egg], Butter, Pecorino Romano Cheese [pasteurized Whole Sheep Milk, Bacteria Ferments, Rennet, Salt], Salt, Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat3.97g (+0.44g, +12.46%)
Saturated Fat 1.99g (+0.81g, +68.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 24.5g (+2.74g, +12.59%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 6.62g
Sugars, added N/A
Protein 5.3g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-17.00mg, -27.87%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K26.0mg (-15.00mg, -36.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Sauce: (water, Pasteurized Milk, Gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Penicillium], Cream Wheat Flour, Grana Padano Cheese [pasteurized Milk, Salt, Rennet, Lysozyme From Egg] Butter, Pecorino Romano Cheese [pasteurized Whole Sheep Milk, Bacteria Ferments, Rennet Salt], Salt, Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+30.00kcal, +21.28%)
Total Fat7.86g (+4.33g, +122.66%)
Saturated Fat 2.5g (+1.32g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 20.0g (-1.76g, -8.09%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 2.14g
Sugars, added N/A
Protein 4.29g (-1.00g, -18.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K43.0mg (+2.00mg, +4.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower Pasta (cauliflower, Potato Starch, Lentil Flour, Corn Starch,pea Flour, Rice Flour, Corn Flour, Vegetable Fiber [psyllium], Xanthan Gum, Sunflower Oil), Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth Powder [salt, Yeast Extract, Dried Vegetables (onion, Carrots, Leek, Tomato, Garlic), Dried Aromatic Herbs, Spices, Extra Virgin Olive Oil], Nutmeg, Black Pepper), Pasteurized Whole Milk, Plant Based Chicken (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Starches, Pea Fiber, Pea Protein, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-10.00kcal, -7.09%)
Total Fat1.77g (-1.76g, -49.86%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 297.0mg (-27.00mg, -8.33%)
Total Carbohydrates 22.97g (+1.21g, +5.56%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 4.95g
Sugars, added N/A
Protein 3.18g (-2.11g, -39.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe0.35mg (-0.24mg, -40.68%)
Potassium, K32.0mg (-9.00mg, -21.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Fried Chicken (chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2% Cream Of Tartar, Egg White Powder, Garlic Powder, Rice Flour, Salt, Sodium Bicarbonate, Wheat Starch, Vegetable Oil), Japchae Sweet Potato Pasta (water, Sweet Potato Starch), Sauce (water, Brown Sugar, Soy Sauce (wheat, Soybeans, Salt), Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Onion, Carrots, Sugar Snap Peas, Spicy Sauce (water, Brown Sugar, Soy Sauce (wheat, Soybeans, Salt), Rice Starch, Maltodextrin, Rice Vinegar, Garlic, Chili Pepper Extract, Canola Oil, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Red Pepper, Scallions, Honey, Green Pepper, Toasted Sesame Seed Oil, Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Garlic Powder, Tapioca Starch, Roasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat4.85g (+1.32g, +37.39%)
Saturated Fat 0.44g (-0.74g, -62.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 325.0mg (+1.00mg, +0.31%)
Total Carbohydrates 13.66g (-8.10g, -37.22%)
Dietary Fiber 3.5g (+2.90g, +483.33%)
Sugars 2.2g
Sugars, added N/A
Protein 10.57g (+5.28g, +99.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca66.0mg (+5.00mg, +8.20%)
Iron, Fe2.38mg (+1.79mg, +303.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+14.00kcal, +9.93%)
Total Fat7.76g (+4.23g, +119.83%)
Saturated Fat 1.29g (+0.11g, +9.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 345.0mg (+21.00mg, +6.48%)
Total Carbohydrates 15.52g (-6.24g, -28.68%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 11.21g
Sugars, added N/A
Protein 5.17g (-0.12g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-27.00mg, -44.26%)
Iron, Fe0.93mg (+0.34mg, +57.63%)
Potassium, K60.0mg (+19.00mg, +46.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (sugar, Mango, Soybean Oil And Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika (color)], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (mango, Sugar, Citric Acid), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+23.00kcal, +16.31%)
Total Fat6.45g (+2.92g, +82.72%)
Saturated Fat 2.98g (+1.80g, +152.54%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+27.00mg, +450.00%)
Sodium 320.0mg (-4.00mg, -1.23%)
Total Carbohydrates 14.14g (-7.62g, -35.02%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 1.99g
Sugars, added N/A
Protein 11.91g (+6.62g, +125.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe0.94mg (+0.35mg, +59.32%)
Potassium, K57.0mg (+16.00mg, +39.02%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Liced Pork, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Lime, Sour Cream (cultured Cream), Shredded Cheddar Jack Cheese (pasteurized Milk, Powdered Cellulose To Prevent Caking], Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Mirepoix Broth Concentrate (vegetable Juice Concentrates [onion, Carrot, Celery], Maltodextrin, Sugar, Salt, Yeast Extract, Xanthan Gum, Citric Acid, And Natural Flavor), Chipotle Pesto (peppers, Water, Canola Oil, Sun Dried Tomato, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose, Chipotle Peppers, Extra Virgin Olive Oil, Garlic, Sugar, Salt, White Vinegar, Herbs, Citric Acid, Spices, Potassium Sorbate [preservative], Natural Flavor), Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat2.35g (-1.18g, -33.43%)
Saturated Fat 0.2g (-0.98g, -83.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (+17.00mg, +5.25%)
Total Carbohydrates 21.96g (+0.20g, +0.92%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 5.1g
Sugars, added N/A
Protein 4.31g (-0.98g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.39mg (-0.20mg, -33.90%)
Potassium, K59.0mg (+18.00mg, +43.90%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice, Fried Chicken (chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2% Of: Cream Of Tartar, Egg White Powder, Garlic Powder, Rice Flour, Salt, Sodium Bicarbonate, Wheat Starch, Vegetable Oil), Spicy Sauce (water, Brown Sugar, Soy Sauce [wheat, Soybeans, Salt], Rice Starch, Maltodextrin, Rice Vinegar, Garlic, Chili Pepper Extract, Canola Oil, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Spinach, Carrots, Green Bell Peppers, Scallions, Honey, Toasted Sesame Seed Oil, Roasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat2.0g (-1.53g, -43.34%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 21.9g (+0.14g, +0.64%)
Dietary Fiber 5.4g (+4.80g, +800.00%)
Sugars 0.77g
Sugars, added N/A
Protein 8.0g (+2.71g, +51.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-15.00mg, -24.59%)
Iron, Fe1.52mg (+0.93mg, +157.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat2.0g (-1.53g, -43.34%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 21.92g (+0.16g, +0.74%)
Dietary Fiber 5.4g (+4.80g, +800.00%)
Sugars 0.77g
Sugars, added N/A
Protein 8.0g (+2.71g, +51.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-15.00mg, -24.59%)
Iron, Fe1.52mg (+0.93mg, +157.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+5.00kcal, +3.55%)
Total Fat3.46g (-0.07g, -1.98%)
Saturated Fat 0.38g (-0.80g, -67.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 22.31g (+0.55g, +2.53%)
Dietary Fiber 5.4g (+4.80g, +800.00%)
Sugars 0.77g
Sugars, added N/A
Protein 7.69g (+2.40g, +45.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-15.00mg, -24.59%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pinto Beans, Canola Oil, Salt, Onion Powder, Garlic Powder