Suji's Korean Cuisine Korean Style Fried Chicken Bento, Korean Style by Fdmr, Inc: Similar Foods
- Product:
- Korean Style Fried Chicken Bento, Korean Style
- Brand:
- Suji's Korean Cuisine
- Maker:
- Fdmr, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 22.97g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.95g | |
| Sugars, added | N/A | |
| Protein | 3.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 32.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Fried Chicken (chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2% Cream Of Tartar, Egg White Powder, Garlic Powder, Rice Flour, Salt, Sodium Bicarbonate, Wheat Starch, Vegetable Oil), Japchae Sweet Potato Pasta (water, Sweet Potato Starch), Sauce (water, Brown Sugar, Soy Sauce (wheat, Soybeans, Salt), Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Onion, Carrots, Sugar Snap Peas, Spicy Sauce (water, Brown Sugar, Soy Sauce (wheat, Soybeans, Salt), Rice Starch, Maltodextrin, Rice Vinegar, Garlic, Chili Pepper Extract, Canola Oil, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Red Pepper, Scallions, Honey, Green Pepper, Toasted Sesame Seed Oil, Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Garlic Powder, Tapioca Starch, Roasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+12.00kcal, +9.16%) | |
| Total Fat | 5.09g (+3.32g, +187.57%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 289.0mg (-8.00mg, -2.69%) | |
| Total Carbohydrates | 20.82g (-2.15g, -9.36%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.16g (-0.79g, -15.96%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (+0.29g, +9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 1.04mg (+0.69mg, +197.14%) | |
| Potassium, K | 16.0mg (-16.00mg, -50.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta ([semolina (wheat), Durum Wheat Flour], Niacin, Riboflavin, Thiamine Mononitrate, Reduced Iron, Folic Acid), Marinara ([tomato Sauce Base, (tomato, Onion, Carrot, Olive Oil, Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper, Citric Acid), Tomato Paste [vine Ripened Tomatoes, Salt, Spices], Onion, Olive Oil Blend (olive Oil, Canola Oil], Garlic [garlic, Soybean Oil, Water, Citric Acid], Water), Shred Parmesan (filtered Water, Organic Palm Fruit Oil+* Modified Potato Starch, Expeller Pressed Canola Oil, Natural Flavors [plant Sources (contains Autolyzed Yeast], Organic Vegetable Glycerin, Less Than 2% Of: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Acid [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+5.00kcal, +3.82%) | |
| Total Fat | 12.12g (+10.35g, +584.75%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 303.0mg (+6.00mg, +2.02%) | |
| Total Carbohydrates | 9.09g (-13.88g, -60.43%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 0.0g (-4.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.15g, -4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-18.00mg, -54.55%) | |
| Iron, Fe | 0.91mg (+0.56mg, +160.00%) | |
| Potassium, K | 36.0mg (+4.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Red Onions, Jalapeno Peppers, Lime Juice, Cilantro, Lemon Juice, Serrano Peppers, Garlic, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+11.00kcal, +8.40%) | |
| Total Fat | 1.58g (-0.19g, -10.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 285.0mg (-12.00mg, -4.04%) | |
| Total Carbohydrates | 26.35g (+3.38g, +14.71%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 3.83g (-1.12g, -22.63%) | |
| Sugars, added | N/A | |
| Protein | 7.21g (+4.03g, +126.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 0.24mg (-0.11mg, -31.43%) | |
| Potassium, K | 21.0mg (-11.00mg, -34.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steamed White Rice (water, White Rice), Grilled Chicken Breast (chicken Breast, Water, Sea Salt), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Steamed Mixed Vegetables (nappa Cabbage, Carrots, Bok Choy), Yellow Bell Pepper, Red Bell Pepper, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+15.00kcal, +11.45%) | |
| Total Fat | 1.34g (-0.43g, -24.29%) | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 287.0mg (-10.00mg, -3.37%) | |
| Total Carbohydrates | 31.8g (+8.83g, +38.44%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 4.98g (+0.03g, +0.61%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-1.26g, -39.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-18.00mg, -54.55%) | |
| Iron, Fe | 0.8mg (+0.45mg, +128.57%) | |
| Potassium, K | 50.0mg (+18.00mg, +56.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodles: Water, Rice, Potato Starch, Lactic Acid, Amylase (barley) Sauce: Sugar, Soy Sauce (water, Salt, Soybean), Water, Spices (including Ginger), Garlic, Onion, Rice Wine, Sesame Oil, Sesame Seed Paste, Glucono Delta Lactone (acidulant), Modified Corn Starch, Salt, Corn Maltodextrin, Citric Acid, Caramel Color, Xanthan Gum, Yeast Extract Vegetable Packet: Carrot, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+3.00kcal, +2.29%) | |
| Total Fat | 1.97g (+0.20g, +11.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 299.0mg (+2.00mg, +0.67%) | |
| Total Carbohydrates | 25.2g (+2.23g, +9.71%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 1.57g (-3.38g, -68.28%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-0.03g, -0.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 0.85mg (+0.50mg, +142.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grains (water, Brown Rice, Whole Rice Venus Variety, Whole Rice Hermes Variety), Peas, Carrots, Corn, Zucchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+21.00kcal, +16.03%) | |
| Total Fat | 3.97g (+2.20g, +124.29%) | |
| Saturated Fat | 1.99g (+1.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+8.00mg, +160.00%) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 24.5g (+1.53g, +6.66%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 6.62g (+1.67g, +33.74%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+2.12g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 26.0mg (-6.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Sauce: (water, Pasteurized Milk, Gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Penicillium], Cream Wheat Flour, Grana Padano Cheese [pasteurized Milk, Salt, Rennet, Lysozyme From Egg] Butter, Pecorino Romano Cheese [pasteurized Whole Sheep Milk, Bacteria Ferments, Rennet Salt], Salt, Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+3.00kcal, +2.29%) | |
| Total Fat | 2.82g (+1.05g, +59.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 303.0mg (+6.00mg, +2.02%) | |
| Total Carbohydrates | 23.94g (+0.97g, +4.22%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 0.7g (-4.25g, -85.86%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+1.05g, +33.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 0.76mg (+0.41mg, +117.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Parboiled White Rice (rice, Water), Cooked Black Beans, Caramelized Onions, Green Bell Pepper, Black Bean Sauce (canola Oil, Black Bean Powder, Salt, Distilled Vinegar, Sugar, Modified Food Starch, Garlic Powder, Spices, Xanthan Gum, Guar Gum, Dextrose, Lecithin), Maltodextrin, Modified Corn Starch, Vinegar Solids And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+21.00kcal, +16.03%) | |
| Total Fat | 3.97g (+2.20g, +124.29%) | |
| Saturated Fat | 1.99g (+1.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+8.00mg, +160.00%) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 24.5g (+1.53g, +6.66%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 6.62g (+1.67g, +33.74%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+2.12g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 26.0mg (-6.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Sauce: (water, Pasteurized Milk, Gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Penicillium], Cream, Wheat Flour, Grana Padano Cheese [pasteurized Milk, Salt, Rennet, Lysozyme From Egg], Butter, Pecorino Romano Cheese [pasteurized Whole Sheep Milk, Bacteria Ferments, Rennet, Salt], Salt, Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+21.00kcal, +16.03%) | |
| Total Fat | 3.97g (+2.20g, +124.29%) | |
| Saturated Fat | 1.99g (+1.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+8.00mg, +160.00%) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 24.5g (+1.53g, +6.66%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 0.66g (-4.29g, -86.67%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+2.12g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 26.0mg (-6.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Sauce (water Pasteurized Milk, Gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Penicillium], Cream, Wheat Flour, Grana Padano Cheese [milk, Salt, Animal Rennet, Lysozyme From Egg], Butter, Pecorino Romano Cheese [whole Sheep Milk, Salt, Rennet, Bacteria Ferments], Salt, Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+9.00kcal, +6.87%) | |
| Total Fat | 5.0g (+3.23g, +182.49%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 300.0mg (+3.00mg, +1.01%) | |
| Total Carbohydrates | 18.0g (-4.97g, -21.64%) | |
| Dietary Fiber | 7.0g (+5.60g, +400.00%) | |
| Sugars | 0.0g (-4.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.82g, +57.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 1.08mg (+0.73mg, +208.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Carrots, Sweetcorn, Lentils, Cannellini Beans, Kidney Beans, Onions, Flageolet Beans, Sunflower Oil, First Cold Pressed Extra Virgin Olive Oil, Salt, Mustard, Garlic, Tarragon, Natural Xanthan And Guar Gums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+2.00kcal, +1.53%) | |
| Total Fat | 1.77g (=) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 25.66g (+2.69g, +11.71%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (-2.30g, -46.46%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+0.36g, +11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 0.96mg (+0.61mg, +174.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Potatoes, Mushrooms, Water, Yogurt (cultured Grade A Non Fat Milk), Canola Oil, Salt Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+14.00kcal, +10.69%) | |
| Total Fat | 3.96g (+2.19g, +123.73%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 22.03g (-0.94g, -4.09%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 3.52g (-1.43g, -28.89%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+1.23g, +38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.19mg (+0.84mg, +240.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5 Red #40, Blue #1, Panfried In Soybean Oil), Spaghetti Pasta (water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+16.00kcal, +12.21%) | |
| Total Fat | 6.52g (+4.75g, +268.36%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 18.48g (-4.49g, -19.55%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 0.54g (-4.41g, -89.09%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.62g, +19.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.09mg (+0.74mg, +211.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Canola Oil, Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Contains Less Than 2% Of Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract (with Salt), Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+9.00kcal, +6.87%) | |
| Total Fat | 1.75g (-0.02g, -1.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 298.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 27.19g (+4.22g, +18.37%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.88g (-4.07g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+1.21g, +38.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 1.26mg (+0.91mg, +260.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+7.00kcal, +5.34%) | |
| Total Fat | 3.07g (+1.30g, +73.45%) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 312.0mg (+15.00mg, +5.05%) | |
| Total Carbohydrates | 26.38g (+3.41g, +14.85%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 5.52g (+0.57g, +11.52%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.73g, -22.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 1.1mg (+0.75mg, +214.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed | ||