Tofurky Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style by Turtle Island Foods, Inc: Similar Foods
- Product:
- Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632214/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal | |
Total Fat | 6.73g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 615.0mg | |
Total Carbohydrates | 7.69g | |
Dietary Fiber | 1.9g | |
Sugars | 1.92g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | 827.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Contains Less Than 2% Of Granulated Garlic, Sea Salt, Spices, Cane Sugar, Natural Flavors, Natural Smoke Flavor, Color (lycopene, Purple Carrot Juice), Oat Fiber, Carrageenan, Dextrose, Konjac, Potassium Chloride, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-59.00kcal, -30.73%) | |
Total Fat | 5.0g (-1.73g, -25.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-15.00mg, -2.44%) | |
Total Carbohydrates | 23.33g (+15.64g, +203.38%) | |
Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
Sugars | 16.67g (+14.75g, +768.23%) | |
Sugars, added | N/A | |
Protein | 3.33g (-21.67g, -86.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+19.00mg, +50.00%) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 833.0mg (+6.00mg, +0.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Tomatoes, Assorted Vegetables (carrots, Celery And Onion), Sugar, Olive Oil, Aromatic Herbs, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-27.00kcal, -14.06%) | |
Total Fat | 8.24g (+1.51g, +22.44%) | |
Saturated Fat | 2.35g (+2.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+59.00mg) | |
Sodium | 624.0mg (+9.00mg, +1.46%) | |
Total Carbohydrates | 9.41g (+1.72g, +22.37%) | |
Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
Sugars | 7.06g (+5.14g, +267.71%) | |
Sugars, added | N/A | |
Protein | 14.12g (-10.88g, -43.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-26.00mg, -68.42%) | |
Iron, Fe | 0.71mg (-1.41mg, -66.51%) | |
Potassium, K | 812.0mg (-15.00mg, -1.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken, Sugar, Dried Pineapple (pineapple, Cane Sugar), Chicken Broth, Vinegar, Contains 2% Or Less Of The Following: Sea Salt, Garlic, Brown Sugar, Dehydrated Miso (soybeans, Salt), Dried Soy Sauce (soybeans, Salt), Ginger, Maltodextrin, Spice, Salt, Natural Flavoring, Yeast Extract Browned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-25.00kcal, -13.02%) | |
Total Fat | 0.0g (-6.73g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+52.00mg, +8.46%) | |
Total Carbohydrates | 26.67g (+18.98g, +246.81%) | |
Dietary Fiber | 6.7g (+4.80g, +252.63%) | |
Sugars | 6.67g (+4.75g, +247.40%) | |
Sugars, added | N/A | |
Protein | 13.33g (-11.67g, -46.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
Potassium, K | 800.0mg (-27.00mg, -3.26%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Beef Broth, Textured Vegetable Protein (soy Flour, Caramel Color), Pinto Bean Powder, Tomato Paste, Modified Corn Starch, Chili Pepper, Contains Less Than 2% Of: Salt, Caramel Color, Sugar, Garlic Powder, Soy Lecithin, Spice, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-16.00kcal, -8.33%) | |
Total Fat | 9.41g (+2.68g, +39.82%) | |
Saturated Fat | 2.35g (+2.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+65.00mg) | |
Sodium | 647.0mg (+32.00mg, +5.20%) | |
Total Carbohydrates | 8.24g (+0.55g, +7.15%) | |
Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
Sugars | 7.06g (+5.14g, +267.71%) | |
Sugars, added | N/A | |
Protein | 16.47g (-8.53g, -34.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-26.00mg, -68.42%) | |
Iron, Fe | 0.82mg (-1.30mg, -61.32%) | |
Potassium, K | 835.0mg (+8.00mg, +0.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken, Sugar, Dried Pineapple (pineapple, Cane Sugar), Chicken Broth, Vinegar, Contains 2% Or Less Of The Following: Sea Salt, Garlic, Brown Sugar, Dehydrated Miso (soybeans, Salt), Dried Soy Sauce (soybeans, Salt), Ginger, Maltodextrin, Spice, Salt, Natural Flavoring, Yeast Extract Browned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-16.00kcal, -8.33%) | |
Total Fat | 9.41g (+2.68g, +39.82%) | |
Saturated Fat | 2.35g (+2.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+65.00mg) | |
Sodium | 647.0mg (+32.00mg, +5.20%) | |
Total Carbohydrates | 8.24g (+0.55g, +7.15%) | |
Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
Sugars | 7.06g (+5.14g, +267.71%) | |
Sugars, added | N/A | |
Protein | 16.47g (-8.53g, -34.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-26.00mg, -68.42%) | |
Iron, Fe | 0.82mg (-1.30mg, -61.32%) | |
Potassium, K | 835.0mg (+8.00mg, +0.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken, Sugar, Dried Pineapple (pineapple, Cane Sugar), Chicken Broth, Vinegar, Contains 2% Or Less Of The Following: Sea Salt, Garlic, Brown Sugar, Dehydrated Miso (soybeans, Salt), Dried Soy Sauce (soybeans, Salt), Ginger, Maltodextrin, Spice, Salt, Natural Flavoring, Yeast Extract Browned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (+12.00kcal, +6.25%) | |
Total Fat | 6.48g (-0.25g, -3.71%) | |
Saturated Fat | 0.46g (+0.46g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 583.0mg (-32.00mg, -5.20%) | |
Total Carbohydrates | 17.59g (+9.90g, +128.74%) | |
Dietary Fiber | 1.9g (=) | |
Sugars | 9.26g (+7.34g, +382.29%) | |
Sugars, added | N/A | |
Protein | 20.37g (-4.63g, -18.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
Iron, Fe | 1.2mg (-0.92mg, -43.40%) | |
Potassium, K | 907.0mg (+80.00mg, +9.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Contains Less Than 2% Of Sea Salt, Spices, Granulated Garlic, Cane Sugar, Natural Flavors, Natural Smoke Flavor, Color (lycopene, Purple Carrot Juice), Oat Fiber, Carrageenan, Dextrose, Konjac, Potassium Chloride, Xanthan Gum Malted Barley, Brown Sugar, Amber Ale (water, Malted Barley, Oats, Hops, Yeast), Whole Grain Mustard (water, Mustard Seed, White Vinegar, Salt, Citric Acid, Tumeric), Ground Mustard, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (+12.00kcal, +6.25%) | |
Total Fat | 6.48g (-0.25g, -3.71%) | |
Saturated Fat | 0.46g (+0.46g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 583.0mg (-32.00mg, -5.20%) | |
Total Carbohydrates | 17.59g (+9.90g, +128.74%) | |
Dietary Fiber | 1.9g (=) | |
Sugars | 9.26g (+7.34g, +382.29%) | |
Sugars, added | N/A | |
Protein | 20.37g (-4.63g, -18.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
Iron, Fe | 1.2mg (-0.92mg, -43.40%) | |
Potassium, K | 907.0mg (+80.00mg, +9.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ham Ingredients: Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Contains Less Than 2% Of Sea Salt, Spices, Granulated Garlic, Cane Sugar, Natural Flavors, Natural Smoke Flavor, Color (lycopene, Purple Carrot Juice), Oat Fiber, Carrageenan, Dextrose, Konjac, Potassium Chloride, Xanthan Gum Glaze Ingredients: Malted Barley, Brown Sugar, Amber Ale (water, Malted Barley, Oats, Hops, Yeast), Whole Grain Mustard (water, Mustard Seed, White Vinegar, Salt, Citric Acid, Tumeric), Ground Mustard, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+58.00kcal, +30.21%) | |
Total Fat | 16.07g (+9.34g, +138.78%) | |
Saturated Fat | 1.34g (+1.34g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (-70.00mg, -11.38%) | |
Total Carbohydrates | 7.14g (-0.55g, -7.15%) | |
Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
Sugars | 0.89g (-1.03g, -53.65%) | |
Sugars, added | N/A | |
Protein | 18.75g (-6.25g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+7.00mg, +18.42%) | |
Iron, Fe | 4.82mg (+2.70mg, +127.36%) | |
Potassium, K | 795.0mg (-32.00mg, -3.87%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 4.46g |
Ingredients | ||
---|---|---|
Water, Textured Pea Protein (pea Protein Isolate, Tapioca Starch), Canola Oil, Pea Protein Isolate, Contains 2% Or Less: Calcium Sulphate Dihydrate, Citric Acid, Dehydrated Garlic, Dextrose, Fruit Juice Color, Garlic Powder, Glycerine, Maltodextrin, Modified Cellulose, Modified Corn Starch, Natural Flavor, Natural Flavor Beef Burger Type [natural Flavor, Salt, Yeast Extract, Maltodextrin (from Corn), Soybean Oil, Xanthan Gum], Natural Smoke Flavoring, Natural Umami Flavor Meaty Type [yeast Extract, Natural Flavor, Salt, Maltodextrin (from Potato), Maltodextrin (from Corn), Dextrose, Succinic Acid, Sugar], Onion Juice Concentrate, Potato Starch, Propylene Glycol, Rosemary Extract, Salt, Sea Salt, Sodium Alginate, Soybean Oil, Spice, Sugar, Sunflower Oil, Tetrasodium Pyrophosphate, Tomato Juice Concentrate, Tomato Powder, Torula Yeast, Vegetable Juice Color, Vinegar, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+58.00kcal, +30.21%) | |
Total Fat | 1.79g (-4.94g, -73.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 643.0mg (+28.00mg, +4.55%) | |
Total Carbohydrates | 25.0g (+17.31g, +225.10%) | |
Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
Sugars | 21.43g (+19.51g, +1016.15%) | |
Sugars, added | N/A | |
Protein | 28.57g (+3.57g, +14.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
Iron, Fe | 1.43mg (-0.69mg, -32.55%) | |
Potassium, K | 821.0mg (-6.00mg, -0.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Turkey, Brown Sugar, Tamari (water, Soybeans, Salt, Sugar), Natural Smoke Flavoring (water, Natural Hickory Smoke Flavor, Vinegar, Molasses, And Salt), Apple Cider Vinegar (apple Cider Vinegar, Filtered Water), Black Pepper, Lemon Juice (water, Concentrated Lemon Juice), Lemon Oil, Tomato Paste (tomatoes, Citric Acid), Garlic, Italian Seasoning, Red And Green Bell Peppers, Paprika, Celery Juice Powder (celery Juice, Sea Salt), Cayenne Pepper, Organic Crushed Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+20.00kcal, +10.42%) | |
Total Fat | 7.69g (+0.96g, +14.26%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 673.0mg (+58.00mg, +9.43%) | |
Total Carbohydrates | 11.54g (+3.85g, +50.07%) | |
Dietary Fiber | 1.9g (=) | |
Sugars | 3.85g (+1.93g, +100.52%) | |
Sugars, added | N/A | |
Protein | 26.92g (+1.92g, +7.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (=) | |
Iron, Fe | 2.12mg (=) | |
Potassium, K | 731.0mg (-96.00mg, -11.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Cane Sugar, Contains Less Than 2% Of Sea Salt, Spices, Granulated Garlic, Onion Powder, Natural Flavor, Natural Smoke Flavor, Color (lycopene, Purple Carrot Juice), Oat Fiber, Carrageenan, Dextrose, Konjac, Potassium Chloride, Sunflower Oil Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+67.00kcal, +34.90%) | |
Total Fat | 15.18g (+8.45g, +125.56%) | |
Saturated Fat | 1.34g (+1.34g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (-70.00mg, -11.38%) | |
Total Carbohydrates | 8.04g (+0.35g, +4.55%) | |
Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
Sugars | 0.89g (-1.03g, -53.65%) | |
Sugars, added | N/A | |
Protein | 21.43g (-3.57g, -14.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
Iron, Fe | 4.64mg (+2.52mg, +118.87%) | |
Potassium, K | 768.0mg (-59.00mg, -7.13%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 4.02g |
Ingredients | ||
---|---|---|
Water, Textured Pea Protein (pea Protein Isolate, Tapioca Starch), Canola Oil, Pea Protein Isolate, Natural Beef Fat Type Flavor (canola Oil, Natural Flavor, Sunflower Oil, Medium Chain Triglycerides, Triacetin), Contains 2% Or Less: Calcium Sulphate Dihydrate, Citric Acid, Dextrose, Fruit Juice Color, Glycerine, Grill Flavor From Sunflower Oil, Gum Arabic, Maltodextrin, Modified Cellulose, Modified Corn Starch, Natural Flavors Including Smoke Flavor, Potato Starch, Propylene Glycol, Rosemary Extract, Salt, Sea Salt, Sodium Alginate, Sunflower Oil, Tetrasodium Pyrophosphate, Vegetable Juice Color, Vinegar, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+8.00kcal, +4.17%) | |
Total Fat | 3.33g (-3.40g, -50.52%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+18.00mg, +2.93%) | |
Total Carbohydrates | 30.0g (+22.31g, +290.12%) | |
Dietary Fiber | 6.7g (+4.80g, +252.63%) | |
Sugars | 0.0g (-1.92g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-15.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
Potassium, K | 723.0mg (-104.00mg, -12.58%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Black Beans, Onion, Extra Virgen Olive Oil, Salt, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+29.00kcal, +15.10%) | |
Total Fat | 7.08g (+0.35g, +5.20%) | |
Saturated Fat | 1.77g (+1.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 513.0mg (-102.00mg, -16.59%) | |
Total Carbohydrates | 30.97g (+23.28g, +302.73%) | |
Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
Sugars | 15.93g (+14.01g, +729.69%) | |
Sugars, added | N/A | |
Protein | 7.96g (-17.04g, -68.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-26.00mg, -68.42%) | |
Iron, Fe | 1.77mg (-0.35mg, -16.51%) | |
Potassium, K | 868.0mg (+41.00mg, +4.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Fully Cooked Breaded Nugget Shaped Chicken Patties (nugget Shaped Chicken Patties [white Chicken, Water, Potassium Lactate, Modified Corn Starch, Contains Less Than 2% Of Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Carrageenan, Sodium Diacetate, Lemon Juice Solids, Flavor], Breading [wheat Flour, Dextrose, Yellow Corn Flour, Modified Corn Starch, Wheat Gluten, Egg Whites, Whey (from Milk), Spices, Caramel Color, Salt, Paprika (color), Onion Powder, Extractive Of Paprika, Celery Seed Extract], Batter [bleached Wheat Flour, Food Starch Modified, Yellow Corn Flour, Dextrose, Flavor, Garlic Powder, Extractives Of Paprika, Monosodium Glutamate, Caramel Color], Seasoning Blend [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Soybean Oil (as A Processing Aid), Spices, Spice Extractive, Extractives Of Celery Seed], Browned In Soybean Oil), Ketchup With Starch Added (water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Sucrose, Salt, Potassium Chloride, Modified Food Starch, Soybean Oil, Sodium Benzoate And Potassium Sorbate [preservatives], Dextrose, Onion Powder, Xanthan Gum, Guar Gum, Spice, Natural Flavor), Chocolate Creme Sandwich Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Palm And Soybean Oil, Cocoa [processed With Alkali], Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Starch, Sodium Bicarbonate [leavener], Salt, Artificial Flavor, Soy Lecithin, Chocolate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.76
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 182.0kcal (-10.00kcal, -5.21%) | |
Total Fat | 7.07g (+0.34g, +5.05%) | |
Saturated Fat | 0.51g (+0.51g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 495.0mg (-120.00mg, -19.51%) | |
Total Carbohydrates | 16.16g (+8.47g, +110.14%) | |
Dietary Fiber | 4.0g (+2.10g, +110.53%) | |
Sugars | 3.03g (+1.11g, +57.81%) | |
Sugars, added | N/A | |
Protein | 15.15g (-9.85g, -39.40%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 61.0mg (+23.00mg, +60.53%) | |
Iron, Fe | 2.18mg (+0.06mg, +2.83%) | |
Potassium, K | 808.0mg (-19.00mg, -2.30%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Water, Organic Soy Flour, White Quinoa, Organic Soy Protein Concentrate, Expeller Pressed Non Gmo Canola Oil, Tapioca Starch, Modified Cellulose Gum, Dehydrated Onion, Vegan Natural Flavors, Molasses, Organic Caramel Color, Organic White Vinegar, Granulated Garlic, Sea Salt, Potassium Chloride, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.36
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 308.0kcal (+116.00kcal, +60.42%) | |
Total Fat | N/A | |
Saturated Fat | 4.51g (+4.51g) | |
Trans Fat | 0.15g (+0.15g) | |
Cholesterol | 30.0mg (+30.00mg) | |
Sodium | 643.0mg (+28.00mg, +4.55%) | |
Total Carbohydrates | 26.37g (+18.68g, +242.91%) | |
Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
Sugars | 7.13g (+5.21g, +271.35%) | |
Sugars, added | N/A | |
Protein | 10.82g (-14.18g, -56.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
Iron, Fe | 1.79mg (-0.33mg, -15.57%) | |
Potassium, K | 827.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 17.66g |
Ingredients | ||
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Pancake Batter Breading: Whole Grain Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Contains 2% Or Less: Soybean Oil, Salt, Egg Yolks, Natural And Artificial Flavor, Nonfat Dry Milk Precooked Turkey & Textured Vegetable Protein Product Link, Bha, Bht, And Citric Acid Added To Help Protect Flavor: Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Contains 2% Or Less: Potassium Lactate, Salt, Potassium Chloride, Spices, Sodium Phosphate, Calcium Lactate, Sodium Diacetate, Bha, Bht, Citric Acid Packed In An Alginate Based Casing (sodium Alginate, Tapioca Starch, Citric Acid, Guar Gum) Cooked In Vegetable Oil |