Tucson Tamale Green Chile Chicken Tamales, Green Chile Chicken by Tucson Tamale Company: Similar Foods

Product:
Green Chile Chicken Tamales, Green Chile Chicken
Brand:
Tucson Tamale
Maker:
Tucson Tamale Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2451535/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat12.68g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 380.0mg
Total Carbohydrates N/A
Dietary Fiber 2.1g
Sugars 1.41g
Sugars, added N/A
Protein 7.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.56mg
Potassium, K63.0mg
Vitamin D, IU0.0IU
Ingredients
Masa (water, Organic Ground Corn Flour (trace Of Lime), Canola Oil, Organic Vegetable Base (organic Vegetables (carrot, Onion, Tomato, Potato, Garlic) Sea Salt, Organic Spices, Organic Turmeric, Organic Rice Concentrate), Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch)), Filling (chicken, Fire Roasted Hatch Valley Green Chile (green Chile, Lime Juice), Tomato (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Sea Salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-11.00kcal, -5.58%)
Total Fat10.62g (-2.06g, -16.25%)
Saturated Fat 2.21g (+0.80g, +56.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 363.0mg (-17.00mg, -4.47%)
Total Carbohydrates 9.73g
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 1.77g (+0.36g, +25.53%)
Sugars, added N/A
Protein 15.04g (+7.29g, +94.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, K62.0mg (-1.00mg, -1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Hydrated Pea Protein (water, Pea Protein), Vegetable Oil (expeller Pressed Canola Oil And Or Sunflower Oil), Red Bell Peppers, Cooked Black Beans (black Beans, Water), Corn, Roasted Poblano Peppers, Onions, Contains Less Than 2% Of Natural Flavors, Methyl Cellulose, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spice), Oat Fiber, Fruit And Vegetable Juices (for Color), Cilantro, Sea Salt, Garlic, Jalapeno Peppers, Spices, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-20.00kcal, -10.15%)
Total Fat10.62g (-2.06g, -16.25%)
Saturated Fat 3.98g (+2.57g, +182.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 372.0mg (-8.00mg, -2.11%)
Total Carbohydrates 15.93g
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.08g (-0.67g, -8.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.88mg (+0.32mg, +57.14%)
Potassium, K54.0mg (-9.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [beef, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+9.00kcal, +4.57%)
Total Fat11.67g (-1.01g, -7.97%)
Saturated Fat 5.0g (+3.59g, +254.61%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 361.0mg (-19.00mg, -5.00%)
Total Carbohydrates 19.44g
Dietary Fiber 0.6g (-1.50g, -71.43%)
Sugars 1.11g (-0.30g, -21.28%)
Sugars, added N/A
Protein 6.67g (-1.08g, -13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe1.11mg (+0.55mg, +98.21%)
Potassium, K74.0mg (+11.00mg, +17.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling [water, White Meat Chicken, Modified Food Starch, Vegetarian Chicken Base (maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion & Garlic Powder, Natural Flavor, Parsley, Spices, Oleoresin Turmeric And Silicon Dioxide), Enriched Wheat Flour [(with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Soybean Oil, Nonfat Dry Milk [pasteurized Whole Milk (cream, Skim Milk)], Sugar, Salt, Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto & Turmeric), White Pepper], Crust [enriched Wheat Flour (with Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Water, Whole Eggs, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+11.00kcal, +5.58%)
Total Fat13.33g (+0.65g, +5.13%)
Saturated Fat 2.5g (+1.09g, +77.30%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 19.17g
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 7.5g (+6.09g, +431.91%)
Sugars, added N/A
Protein 2.5g (-5.25g, -67.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe0.9mg (+0.34mg, +60.71%)
Potassium, K58.0mg (-5.00mg, -7.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Anticake [potato Starch, Powdered Cellulose]), Onion, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Beta Carotene (color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+18.00kcal, +9.14%)
Total Fat12.0g (-0.68g, -5.36%)
Saturated Fat 5.0g (+3.59g, +254.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 21.0g
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 1.5g (+0.09g, +6.38%)
Sugars, added N/A
Protein 5.0g (-2.75g, -35.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.3mg (+0.74mg, +132.14%)
Potassium, K70.0mg (+7.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Gardein Plant Based Chick'n Bites (water, Soy Protein Isolate, Vital Wheat Gluten, Less Than 2% Of: Methylcellulose, Sunflower Oil, Ancient Grain Flour [khorasan Wheat], Salt, Potato Starch, Natural Flavors, Sugar, Canola Oil, Yeast Extract, Titanium Dioxide [color], Soy Lecithin, Spices, Lactic Acid), Carrots, Peas, Celery, Modified Corn Starch, Onions, Less Than 2% Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Tapioca Maltodextrin, Natural Flavors, Sugar, Methylcellulose, Sunflower Oil, Onion Powder, Yeast Extract, Xanthan Gum, Spice, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+11.00kcal, +5.58%)
Total Fat13.33g (+0.65g, +5.13%)
Saturated Fat 2.5g (+1.09g, +77.30%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 19.17g
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 7.5g (+6.09g, +431.91%)
Sugars, added N/A
Protein 2.5g (-5.25g, -67.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+20.00mg, +142.86%)
Iron, Fe0.83mg (+0.27mg, +48.21%)
Potassium, K73.0mg (+10.00mg, +15.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Anticake [potato Starch, Powdered Cellulose]), Onion, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium *6 Benzoate (preservative), Beta Carotene (color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat20.0g (+7.32g, +57.73%)
Saturated Fat 3.33g (+1.92g, +136.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 0.0g
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.33mg (-0.23mg, -41.07%)
Potassium, K33.0mg (-30.00mg, -47.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Vegetable Oil (soybean And Or Canola And Olive Oil), Vinegar, Apple Cider Vinegar, Egg Yolks, Salt, Poppy Seeds, Xanthan Gum, Spices, Dried Onion, Lemon Juice Concentrate, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sucralose, Calcium Disodium Edta (to Preserve Flavor), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total Fat14.12g (+1.44g, +11.36%)
Saturated Fat 2.35g (+0.94g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 1.18g
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 12.94g (+5.19g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, K82.0mg (+19.00mg, +30.16%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Light Meat Tuna, Water, Soybean Oil, Chili, Sugar, Vegetable Broth, Paprika Oleoresin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+16.00kcal, +8.12%)
Total Fat13.39g (+0.71g, +5.60%)
Saturated Fat 2.36g (+0.95g, +67.38%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 378.0mg (-2.00mg, -0.53%)
Total Carbohydrates 20.47g
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 7.87g (+6.46g, +458.16%)
Sugars, added N/A
Protein 3.15g (-4.60g, -59.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+20.00mg, +142.86%)
Iron, Fe0.79mg (+0.23mg, +41.07%)
Potassium, K51.0mg (-12.00mg, -19.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors), Water, Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Color Added], Anticake [potato Starch, Powdered Cellulose]), Onions, Sugar, Dehydrated Red Bell Pepper, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Beta Carotene (beta Carotene [color], Gum Arabic, Sunflower Oil, Maltodextrin, Sucrose, Water, Ascorbyl Palmitate, Tocopherol), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-2.00kcal, -1.02%)
Total Fat9.73g (-2.95g, -23.26%)
Saturated Fat 0.88g (-0.53g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 407.0mg (+27.00mg, +7.11%)
Total Carbohydrates 15.04g
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 10.62g (+2.87g, +37.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe1.77mg (+1.21mg, +216.07%)
Potassium, K71.0mg (+8.00mg, +12.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Corn Starch, Natural Flavors, Methylcellulose, Yeast Extracts, Sugar, Corn Maltodextrin, Salt, Onion Powder, Yeast, Corn Flour, Garlic Powder, Spices, Xanthan Gum, Annatto Extract, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-4.00kcal, -2.03%)
Total Fat12.86g (+0.18g, +1.42%)
Saturated Fat 1.79g (+0.38g, +26.95%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 350.0mg (-30.00mg, -7.89%)
Total Carbohydrates 16.43g
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 3.57g (-4.18g, -53.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (+0.21mg, +37.50%)
Potassium, K50.0mg (-13.00mg, -20.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Gemelli Pasta (semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Red Pepper, Mixed Olives (kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Extra Virgin Olive Oil, Spices, Sea Salt, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Cultured Sugar, Maltodextrin, Granulated Onions, Red Pepper Flakes, Cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+18.00kcal, +9.14%)
Total Fat13.0g (+0.32g, +2.52%)
Saturated Fat 5.0g (+3.59g, +254.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 18.0g
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.5g (+0.09g, +6.38%)
Sugars, added N/A
Protein 7.0g (-0.75g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe1.35mg (+0.79mg, +141.07%)
Potassium, K90.0mg (+27.00mg, +42.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated5.0g
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate And Guanylate]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Water, Red Bell Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Romano Cheese From Cow's Milk (part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Garlic Sherry Wine, Nonfat Dry Milk, Salt, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Paprika Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+20.00kcal, +10.15%)
Total Fat13.91g (+1.23g, +9.70%)
Saturated Fat 3.04g (+1.63g, +115.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 14.78g
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.74g (+0.33g, +23.40%)
Sugars, added N/A
Protein 10.43g (+2.68g, +34.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.74mg (+1.18mg, +210.71%)
Potassium, K54.0mg (-9.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Salad (dressing (mayonnaise [soybean Oil, Water Egg Yolks Vineger Salt], Breadcrumbs [bleached Wheat Flour Yeast, Sugar, Salt], Vineger, Water Salt, Antimicrobial Blend [maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation (salt, Nisin)], Modified Corn Starch Onion Powder Potassium Sorbate [preservative], Sodium Benzoate [preservative], Garlic Powder Xanthan Gum), Celery ), Lavash Wrap (enriched Wheat Flour [wheat Flour Mal Ted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water Natural Wrap Base [wheat Gluten, Corn Starch Oat Fiber Soy Protien Isolate, Soybean Oil, Defatted Dextrose], Wheat Gluten, Sugar, Canola Oil, Salt, Natural Soy Flour Sesame Flour 2% Or Less Of: Whole Wheat Flour Ascorbic Acid, Enzymes ), Lettuce, Garlic Herb Cream Cheese Mold Inhibitor (cultured Wheat Flour, Vinegar), Yeast, Salt, Stabilizers(carob Bean, Xanthan, Guar Gum}], Cream (skim (lite Cream Cheese [pasteurized Milk Cream Cheese Cultures Milk Cream Gelatin, Non Fat Dry Milk Sodium Caseinate, Mono & Di Glycerides]), Salt, Vinegar, Granulated Garlic, Granulated Onion, Pepper Parsley), Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-12.00kcal, -6.09%)
Total Fat8.81g (-3.87g, -30.52%)
Saturated Fat 2.2g (+0.79g, +56.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 357.0mg (-23.00mg, -6.05%)
Total Carbohydrates 23.79g
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.08g (-4.67g, -60.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.44mg (-0.12mg, -21.43%)
Potassium, K55.0mg (-8.00mg, -12.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Vegan Cheddar Style Cheeze (filtered Water, Tapioca Starch, Expeller Pressed Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein Isolate, Salt, Vegan Natural Flavors, Xanthan Gum, Citric Acid, Yeast Extract, Annatto [color]), Organic High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat8.24g (-4.44g, -35.02%)
Saturated Fat 2.35g (+0.94g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+21.00mg, +150.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 24.71g
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 7.06g (-0.69g, -8.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K82.0mg (+19.00mg, +30.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Shrimp (shrimp, Salt), White Cabbage, Chive, Soybean Oil, Spring Onion, Sesame Oil, Hydroxypropyl Di Starch Phosphate, Wheat Flour, Ginger, Onion, Soy Sauce (water, Soy Bean, Wheat, Salt), Sugar, Garlic, Salt, Vegetable Powder (onion Powder, Salt, Cabbage Powder, Spring Onion Powder, Maltodextrin, Carrot Powder), White Pepper, Skin: Gyoza Mix (wheat Flour, Modified Tapioca Starch, Tapioca Flour), Water, Palm Oil