Mealtime American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad, American Macaroni by Hy Vee, Inc: Similar Foods

Product:
American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad, American Macaroni
Brand:
Mealtime
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193249/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat13.33g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 383.0mg
Total Carbohydrates 19.17g
Dietary Fiber 0.8g
Sugars 7.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe0.83mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Anticake [potato Starch, Powdered Cellulose]), Onion, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium *6 Benzoate (preservative), Beta Carotene (color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+4.00kcal, +1.92%)
Total Fat10.61g (-2.72g, -20.41%)
Saturated Fat 3.67g (+1.17g, +46.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 21.22g (+2.05g, +10.69%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.63g (-5.87g, -78.27%)
Sugars, added N/A
Protein 6.53g (+4.03g, +161.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe0.78mg (-0.05mg, -6.02%)
Potassium, K90.0mg (+17.00mg, +23.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Leek, Cabbage, Onion, Green Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Water, Textured Soy Flour, Garlic, Yeast Extract, Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Black Pepper, Ginger Powder, Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat8.24g (-5.09g, -38.18%)
Saturated Fat 2.35g (-0.15g, -6.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 24.71g (+5.54g, +28.90%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 2.35g (-5.15g, -68.67%)
Sugars, added N/A
Protein 7.06g (+4.56g, +182.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K82.0mg (+9.00mg, +12.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Shrimp (shrimp, Salt), White Cabbage, Chive, Soybean Oil, Spring Onion, Sesame Oil, Hydroxypropyl Di Starch Phosphate, Wheat Flour, Ginger, Onion, Soy Sauce (water, Soy Bean, Wheat, Salt), Sugar, Garlic, Salt, Vegetable Powder (onion Powder, Salt, Cabbage Powder, Spring Onion Powder, Maltodextrin, Carrot Powder), White Pepper, Skin: Gyoza Mix (wheat Flour, Modified Tapioca Starch, Tapioca Flour), Water, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+7.00kcal, +3.37%)
Total Fat12.0g (-1.33g, -9.98%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 21.0g (+1.83g, +9.55%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.5g (-6.00g, -80.00%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe1.3mg (+0.47mg, +56.63%)
Potassium, K70.0mg (-3.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Gardein Plant Based Chick'n Bites (water, Soy Protein Isolate, Vital Wheat Gluten, Less Than 2% Of: Methylcellulose, Sunflower Oil, Ancient Grain Flour [khorasan Wheat], Salt, Potato Starch, Natural Flavors, Sugar, Canola Oil, Yeast Extract, Titanium Dioxide [color], Soy Lecithin, Spices, Lactic Acid), Carrots, Peas, Celery, Modified Corn Starch, Onions, Less Than 2% Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Tapioca Maltodextrin, Natural Flavors, Sugar, Methylcellulose, Sunflower Oil, Onion Powder, Yeast Extract, Xanthan Gum, Spice, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-2.00kcal, -0.96%)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 361.0mg (-22.00mg, -5.74%)
Total Carbohydrates 19.44g (+0.27g, +1.41%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.11g (-6.39g, -85.20%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-21.00mg, -61.76%)
Iron, Fe1.11mg (+0.28mg, +33.73%)
Potassium, K74.0mg (+1.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling [water, White Meat Chicken, Modified Food Starch, Vegetarian Chicken Base (maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion & Garlic Powder, Natural Flavor, Parsley, Spices, Oleoresin Turmeric And Silicon Dioxide), Enriched Wheat Flour [(with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Soybean Oil, Nonfat Dry Milk [pasteurized Whole Milk (cream, Skim Milk)], Sugar, Salt, Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto & Turmeric), White Pepper], Crust [enriched Wheat Flour (with Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Water, Whole Eggs, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+7.00kcal, +3.37%)
Total Fat13.0g (-0.33g, -2.48%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 385.0mg (+2.00mg, +0.52%)
Total Carbohydrates 18.0g (-1.17g, -6.10%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.5g (-6.00g, -80.00%)
Sugars, added N/A
Protein 7.0g (+4.50g, +180.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca10.0mg (-24.00mg, -70.59%)
Iron, Fe1.35mg (+0.52mg, +62.65%)
Potassium, K90.0mg (+17.00mg, +23.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated5.0g
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate And Guanylate]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Water, Red Bell Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Romano Cheese From Cow's Milk (part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Garlic Sherry Wine, Nonfat Dry Milk, Salt, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Paprika Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-26.00kcal, -12.50%)
Total Fat4.71g (-8.62g, -64.67%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 394.0mg (+11.00mg, +2.87%)
Total Carbohydrates 30.0g (+10.83g, +56.49%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.59g (-6.91g, -92.13%)
Sugars, added N/A
Protein 6.47g (+3.97g, +158.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.06mg (+0.23mg, +27.71%)
Potassium, K82.0mg (+9.00mg, +12.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour [organic Wheat Flour, Organic Vinegar, Natural Flavor], Contain 2% Or Less Of:sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Organic Cane Sugar), Organic Cilantro Sauce (organic Green Chili, Organic Onion, Organic Canola Oil, Organic Tomatillos, Organic Cilantro Puree, Organic Garlic Puree [organic Garlic], Organic Cilantro, Sea Salt, Organic Guar Gum, Organic Cayenne Pepper, Organic Cumin), Organic Chicken White Meat (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Organic Tomato, Organic Red Bell Pepper, Organic Green Bell Peppers, Organic Pinto Bean Puree (water, Organic Pinto Beans), Organic Brown Rice (water, Organic Brown Rice), Organic Pinto Beans (water, Organic Pinto Beans), Organic Cornstarch, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-32.00kcal, -15.38%)
Total Fat5.63g (-7.70g, -57.76%)
Saturated Fat 1.41g (-1.09g, -43.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 373.0mg (-10.00mg, -2.61%)
Total Carbohydrates 26.06g (+6.89g, +35.94%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.11g (-5.39g, -71.87%)
Sugars, added N/A
Protein 3.52g (+1.02g, +40.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-4.00mg, -11.76%)
Iron, Fe0.28mg (-0.55mg, -66.27%)
Potassium, K77.0mg (+4.00mg, +5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Whole Rice (water, Organic Whole Rice, Salt), Organic Seasoning (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onions, Organic Sugar, Organic Black Pepper), Organic Precooked Red Rice (water, Organic Red Rice, Salt), Organic Precooked White Quinoa (water, Organic White Quinoa), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Rehydrated Sundried Tomato (organic Sundried Tomato, Water, Salt), Organic Feta Cheese (organic Sheep's And Goat's Milk, Salt, Organic Vegetarian Rennet, Organic Lactic Ferments), Organic Black Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-15.00kcal, -7.21%)
Total Fat2.01g (-11.32g, -84.92%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 365.0mg (-18.00mg, -4.70%)
Total Carbohydrates 38.15g (+18.98g, +99.01%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.4g (-7.10g, -94.67%)
Sugars, added N/A
Protein 3.61g (+1.11g, +44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K84.0mg (+11.00mg, +15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Long Grain White Rice, Canola Oil, Cilantro, Lime Juice Powder (maltodextrin, Lime Juice Solids), Salt, Organic Sugar, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-3.00kcal, -1.44%)
Total Fat11.0g (-2.33g, -17.48%)
Saturated Fat 4.5g (+2.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 21.0g (+1.83g, +9.55%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 2.0g (-5.50g, -73.33%)
Sugars, added N/A
Protein 6.0g (+3.50g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe1.1mg (+0.27mg, +32.53%)
Potassium, K105.0mg (+32.00mg, +43.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-3.00kcal, -1.44%)
Total Fat11.0g (-2.33g, -17.48%)
Saturated Fat 4.5g (+2.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 21.0g (+1.83g, +9.55%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 2.0g (-5.50g, -73.33%)
Sugars, added N/A
Protein 6.0g (+3.50g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe1.1mg (+0.27mg, +32.53%)
Potassium, K105.0mg (+32.00mg, +43.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+3.00kcal, +1.44%)
Total Fat6.67g (-6.66g, -49.96%)
Saturated Fat 1.11g (-1.39g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 33.33g (+14.16g, +73.87%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 7.78g (+0.28g, +3.73%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe0.78mg (-0.05mg, -6.02%)
Potassium, K100.0mg (+27.00mg, +36.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Sugar, Carrot, Chinese Kale, Rice Bran Oil, Tofu (soybean, Salt), Soybean, Salt, Sesame Oil, Sea Salt, Garlic, Sesame Seeds, Sugar Cane Molasses, Vinegar, Roasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat8.89g (-4.44g, -33.31%)
Saturated Fat 1.39g (-1.11g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 372.0mg (-11.00mg, -2.87%)
Total Carbohydrates 23.33g (+4.16g, +21.70%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 14.44g (+6.94g, +92.53%)
Sugars, added N/A
Protein 6.11g (+3.61g, +144.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-28.00mg, -82.35%)
Iron, Fe0.44mg (-0.39mg, -46.99%)
Potassium, K100.0mg (+27.00mg, +36.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Tempura Chicken (white Chicken Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Less Than 2% Of Vegetable Oil, Potato Starch, Seasoned Leavening [sodium Acid Pyrophosphate, Baking Soda, Salt, Yeast Extract], Yeast Extract, Eggs, Spices, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol] Fried In Vegetable Oil) Sauce (water, Sugar, Distilled White Vinegar, Red Bell Pepper, Less Than 2% Of Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Corn Starch, Dehydrated Garlic, Salt, Garlic Powder, Red Chili Peppers, Xanthan Gum, Soy Sauce [water, Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-20.00kcal, -9.62%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 2.23g (-0.27g, -10.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 28.57g (+9.40g, +49.03%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 0.89g (-6.61g, -88.13%)
Sugars, added N/A
Protein 6.25g (+3.75g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+28.00mg, +82.35%)
Iron, Fe1.16mg (+0.33mg, +39.76%)
Potassium, K80.0mg (+7.00mg, +9.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Water, Rice Flour, Tapioca Starch, Potatoes, Rice Starch, Harissa (red Bell Peppers, Tomato Paste [tomatoes], Vinegar, Canola Oil, Red Chiles, Spices, Salt), Brown Rice Flour, Onions, Palm Oil, Contains Less Than 2% Of: Red Bell Peppers, Tomatoes, Soy Protein, Scallion, Salt, Canola Oil, Garlic, Cilantro, Corn Starch, Xanthan Gum, Guar Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+7.00kcal, +3.37%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 19.5g (+0.33g, +1.72%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 2.0g (-5.50g, -73.33%)
Sugars, added N/A
Protein 6.0g (+3.50g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca10.0mg (-24.00mg, -70.59%)
Iron, Fe1.35mg (+0.52mg, +62.65%)
Potassium, K105.0mg (+32.00mg, +43.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated4.5g
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Dried Onion, Xanthan Gum, Flavoring, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-22.00kcal, -10.58%)
Total Fat10.62g (-2.71g, -20.33%)
Saturated Fat 2.21g (-0.29g, -11.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 363.0mg (-20.00mg, -5.22%)
Total Carbohydrates 9.73g (-9.44g, -49.24%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 1.77g (-5.73g, -76.40%)
Sugars, added N/A
Protein 15.04g (+12.54g, +501.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe0.71mg (-0.12mg, -14.46%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Hydrated Pea Protein (water, Pea Protein), Vegetable Oil (expeller Pressed Canola Oil And Or Sunflower Oil), Red Bell Peppers, Cooked Black Beans (black Beans, Water), Corn, Roasted Poblano Peppers, Onions, Contains Less Than 2% Of Natural Flavors, Methyl Cellulose, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spice), Oat Fiber, Fruit And Vegetable Juices (for Color), Cilantro, Sea Salt, Garlic, Jalapeno Peppers, Spices, Chipotle Chili Pepper Powder