Tr Fr Raspberries Yogurt Parfait Poppers, Raspberries by Tru Fru: Similar Foods
- Product:
- Raspberries Yogurt Parfait Poppers, Raspberries
- Brand:
- Tr Fr
- Maker:
- Tru Fru
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2591831/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal | |
| Total Fat | 10.64g | |
| Saturated Fat | 5.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 85.0mg | |
| Total Carbohydrates | 21.28g | |
| Dietary Fiber | 4.3g | |
| Sugars | 17.02g | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.8mg | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raspberries, Cultured Pasteurized Grade A Milk*, Sugar, Cocoa Butter, Milk Powder, Whey Protein Concentrate, Cultured Milk Powder, Pea Protein (pea Protein Concentrate, Tapioca Starch), Granola (whole Rolled Oats, Honey), Soy Lecithin (an Emulsifier), Vanilla, *contains Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (=) | |
| Total Fat | 10.64g (=) | |
| Saturated Fat | 6.38g (+1.06g, +19.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (=) | |
| Total Carbohydrates | 19.15g (-2.13g, -10.01%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 17.02g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.1mg (+6.30mg, +49.22%) | |
| Calcium, Ca | 64.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 128.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Cultured Pasteurized Grade A Milk*, Sugar, Cocoa Butter, Milk Powder, Whey Protein Concentrate, Cultured Milk Powder, Pea Protein (pea Protein Concentrate, Tapioca Starch), Granola (whole Rolled Oats, Honey), Soy Lecithin (an Emulsifier), Vanilla, *contains Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 5.71g (-4.93g, -46.33%) | |
| Saturated Fat | 4.76g (-0.56g, -10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 71.0mg (-14.00mg, -16.47%) | |
| Total Carbohydrates | 32.38g (+11.10g, +52.16%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 22.86g (+5.84g, +34.31%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-5.65g, -66.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+12.00mg, +18.75%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 133.0mg (+5.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Corn Syrup, Water, Coconut Oil, Dextrose, Less Than 2% Of: Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Whey, Raspberry Puree Concentrate, Dried Cane Syrup, Wheat Flour, Brown Sugar, Vegetable Gums (carob Bean, Guar), Mono And Diglycerides, Natural Flavor, Salt, Honey, Butter (cream, Salt), Pasteurized Eggs, Pectin, Graham Flour, Beet Juice (for Color), Canola Oil, Baking Soda, Soy Lecithin, Molasses, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-11.00kcal, -5.76%) | |
| Total Fat | 7.0g (-3.64g, -34.21%) | |
| Saturated Fat | 5.0g (-0.32g, -6.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 80.0mg (-5.00mg, -5.88%) | |
| Total Carbohydrates | 26.0g (+4.72g, +22.18%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 18.0g (+0.98g, +5.76%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-7.51g, -88.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 0.3mg (-0.34mg, -53.12%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [preservative]), Pineapple (with Pineapple Juice And Citric Acid), Marshmallows (corn Syrup, Sugar, Modified Food Starch [corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Maraschino Cherries (cherries, Water, Corn Syrup, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives], Locust Bean Carrageenan Gum, Natural Flavors, Red 3), Mandarin Oranges (with Sugar And Citric Acid), Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [preservative]), Sugar, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-11.00kcal, -5.76%) | |
| Total Fat | 7.0g (-3.64g, -34.21%) | |
| Saturated Fat | 5.0g (-0.32g, -6.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 80.0mg (-5.00mg, -5.88%) | |
| Total Carbohydrates | 26.0g (+4.72g, +22.18%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 18.0g (+0.98g, +5.76%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-7.51g, -88.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 0.3mg (-0.34mg, -53.12%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [preservative]), Pineapple (with Pineapple Juice And Citric Acid), Marshmallows (corn Syrup, Sugar, Modified Food Starch [corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Maraschino Cherries (cherries Water, Corn Syrup, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives], Locust Bean Carrageenan Gum, Natural Flavors, Red 3), Mandarin Oranges (with Sugar And Citric Acid), Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [preservative]), Sugar, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-11.00kcal, -5.76%) | |
| Total Fat | 7.0g (-3.64g, -34.21%) | |
| Saturated Fat | 3.5g (-1.82g, -34.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 100.0mg (+15.00mg, +17.65%) | |
| Total Carbohydrates | 25.0g (+3.72g, +17.48%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 14.0g (-3.02g, -17.74%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.51g, -64.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 0.7mg (+0.06mg, +9.38%) | |
| Potassium, K | 110.0mg (-18.00mg, -14.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Waffle: Flour (wheat), Dulce De Leche (sweetened Condensed Milk, Sugar, Water, Corn Syrup (sulfites), Skim Milk Powder, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethyl Cellulose, Mono Glycerides, Sodium Hexametaphosphate, Potassium Sorbate, Soya Lecithin (emulsifier), Sodium Bicarbonate), Palm Oil, Sugar, Water, Corn Syrup, Egg, Soy Flour, Sea Salt, Oat Fiber, Baking Soda, Soybean Lecithin (emulsifier) Ice Cream: Milk, Cream (milk), Sugar, Corn Syrup Solids, Whey Powder (milk), Skim Milk Powder, Buttermilk Powder, Mono & Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Carrageenan, Silicon Dioxide, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-3.00kcal, -1.57%) | |
| Total Fat | 5.62g (-5.02g, -47.18%) | |
| Saturated Fat | 4.38g (-0.94g, -17.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 100.0mg (+15.00mg, +17.65%) | |
| Total Carbohydrates | 31.25g (+9.97g, +46.85%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 17.5g (+0.48g, +2.82%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.01g, -70.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+11.00mg, +17.19%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 150.0mg (+22.00mg, +17.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Corn Syrup, Shortbread Cookie [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Canola Oil, Skim Milk Powder, Salt, Sodium Bicarbonate), Peaches, Fructose, Coconut Oil, Sugar, Less Than 2% Of: Whey, Cream, Vegetable Gums (guar, Carob Bean, Tara), Mono And Diglycerides, Natural Flavor, Vanilla Beans, Annatto (for Color), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-3.00kcal, -1.57%) | |
| Total Fat | 5.62g (-5.02g, -47.18%) | |
| Saturated Fat | 4.38g (-0.94g, -17.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 100.0mg (+15.00mg, +17.65%) | |
| Total Carbohydrates | 31.25g (+9.97g, +46.85%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 17.5g (+0.48g, +2.82%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.01g, -70.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+11.00mg, +17.19%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 150.0mg (+22.00mg, +17.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Corn Syrup, Shortbread Cookie [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Canola Oil, Skim Milk Powder, Salt, Sodium Bicarbonate), Peaches, Fructose, Coconut Oil, Sugar, Less Than 2% Of: Whey, Cream, Vegetable Gums (guar, Carob Bean, Tara), Mono And Diglycerides, Natural Flavor, Vanilla Beans, Annatto (for Color), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-6.00kcal, -3.14%) | |
| Total Fat | 6.15g (-4.49g, -42.20%) | |
| Saturated Fat | 0.77g (-4.55g, -85.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (=) | |
| Total Carbohydrates | 26.15g (+4.87g, +22.89%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 7.69g (-9.33g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-30.00mg, -46.88%) | |
| Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
| Potassium, K | 134.0mg (+6.00mg, +4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-6.00kcal, -3.14%) | |
| Total Fat | 6.15g (-4.49g, -42.20%) | |
| Saturated Fat | 0.77g (-4.55g, -85.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (=) | |
| Total Carbohydrates | 26.15g (+4.87g, +22.89%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 7.69g (-9.33g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-30.00mg, -46.88%) | |
| Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
| Potassium, K | 134.0mg (+6.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-6.00kcal, -3.14%) | |
| Total Fat | 6.15g (-4.49g, -42.20%) | |
| Saturated Fat | 0.77g (-4.55g, -85.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (=) | |
| Total Carbohydrates | 26.15g (+4.87g, +22.89%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 7.69g (-9.33g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-30.00mg, -46.88%) | |
| Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
| Potassium, K | 134.0mg (+6.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Ingredients: Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+16.00kcal, +8.38%) | |
| Total Fat | 7.32g (-3.32g, -31.20%) | |
| Saturated Fat | 5.49g (+0.17g, +3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 98.0mg (+13.00mg, +15.29%) | |
| Total Carbohydrates | 34.15g (+12.87g, +60.48%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 20.73g (+3.71g, +21.80%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-6.07g, -71.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+21.00mg, +32.81%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 122.0mg (-6.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Corn Syrup, Cinnamon Swirl (sugar, Brown Sugar, Soybean Oil, Water, Unbleached, Unenriched Wheat Flour, Butter (cream, Salt), Corn Syrup, Spice, Salt, Soybean Lecithin, Vanilla Extract), Cinnamon Bun Dough Pieces (dried Cane Syrup, Unbleached Unenriched Wheat Flour, Coconut Oil, Water, Butter (cream, Salt), Molasses, Sodium Bicarbonate, Spice, Corn Syrup, Soy Lecithin, Salt), Fructose, Coconut Oil, Less Than 2% Of: Whey, Cream, Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+14.00kcal, +7.33%) | |
| Total Fat | 8.97g (-1.67g, -15.70%) | |
| Saturated Fat | 6.41g (+1.09g, +20.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 64.0mg (-21.00mg, -24.71%) | |
| Total Carbohydrates | 29.49g (+8.21g, +38.58%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 23.08g (+6.06g, +35.61%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-7.23g, -84.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+5.00mg, +7.81%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 119.0mg (-9.00mg, -7.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Corn Syrup, Cream, Milk Chocolaty Coating (coconut Oil, Sugar, Whey Powder, Chocolate Liquor, Cocoa Powder, Soybean Oil, Soy Lecithin, Artificial Flavor), Strawberry Syrup (strawberry Juice, Sugar), Whey Powder, Contains Less Than 2% Of: Artificial Flavor, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Salt, Red 40, Sodium Benzoate, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-6.00kcal, -3.14%) | |
| Total Fat | 6.15g (-4.49g, -42.20%) | |
| Saturated Fat | 0.77g (-4.55g, -85.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (-8.00mg, -9.41%) | |
| Total Carbohydrates | 26.15g (+4.87g, +22.89%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 7.69g (-9.33g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-30.00mg, -46.88%) | |
| Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
| Potassium, K | 135.0mg (+7.00mg, +5.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-12.00kcal, -6.28%) | |
| Total Fat | 9.82g (-0.82g, -7.71%) | |
| Saturated Fat | 8.04g (+2.72g, +51.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+27.00mg, +31.76%) | |
| Total Carbohydrates | 25.89g (+4.61g, +21.66%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 17.86g (+0.84g, +4.94%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-6.72g, -78.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+16.00mg, +25.00%) | |
| Iron, Fe | 0.89mg (+0.25mg, +39.06%) | |
| Potassium, K | 134.0mg (+6.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Blend (water, Coconut Cream), Cane Sugar, Non Dairy Caramel Variegate (cane Sugar, Water, Coconut Oil, Salt, Corn Starch, Pectin), Coconut Oil, Tapioca Syrup, Dextrose, Dutched Cocoa, Pea Protein, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+17.00kcal, +8.90%) | |
| Total Fat | 8.8g (-1.84g, -17.29%) | |
| Saturated Fat | 6.4g (+1.08g, +20.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-17.00mg, -20.00%) | |
| Total Carbohydrates | 31.2g (+9.92g, +46.62%) | |
| Dietary Fiber | 0.8g (-3.50g, -81.40%) | |
| Sugars | 25.6g (+8.58g, +50.41%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-6.11g, -71.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-8.00mg, -12.50%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 136.0mg (+8.00mg, +6.25%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Soy Milk, Coconut Cream Or Oil, Cane Sugar, Creme Cookies (wheat Flour, Cane Sugar, Palm Chocolate Oil, Sunflower Or Safflower Oil, Dutch Cocoa Powder, Invert Or Brown Rice Syrup, Unsweetened Chocolate, Corn Starch, Natural Flavors, Baking Soda, Salt, Soy Lecithin), Acacia Gum, Guar Gum | ||