Hayden Valley Foods Pumpkin Spice Yogurt Pretzels, Pumpkin Spice by Tropical Foods Inc: Similar Foods

Product:
Pumpkin Spice Yogurt Pretzels, Pumpkin Spice
Brand:
Hayden Valley Foods
Maker:
Tropical Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 73.33g
Dietary Fiber 0.0g
Sugars 46.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe2.0mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin Spice Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Pumpkin Spice Flavor, Orange Color [candle Oil, Annatto Extract]), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate Bi, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pumpkin Spice Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Flavors, Natural Pumpkin Spice Flavors, Orange Color [canola Oil, Annatto Extract]), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-7.38g, -15.81%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Heat Treated Wheat Flour, Sugar, Palm Kernel Oil, Mini M&m's [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar; Less Than 2% Of: Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Coated Milk Chocolate Chips {milk Chocolate Chip [sugar, Unsweetened Chocolate, Dry Whole Milk, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Vanilla Extract], Confectioner's Glaze), Salt, Xanthan Gum, Potasium Sorbate, Tapioca Syrup, Glycerin, Vanilla Artificial, Duralox Rosemary [canola Oil, Natural Flavor (rosemary Extract), Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-7.38g, -15.81%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Heat Treated Wheat Flour, Sugar, Palm Kernel Oil, Mini M&m's [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar; Less Than 2% Of: Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Coated Milk Chocolate Chips {milk Chocolate Chip [sugar, Unsweetened Chocolate, Dry Whole Milk, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Vanilla Extract], Confectioner's Glaze}, Tapioca Syrup, Glycerin, Vanilla Artificial, Salt, Xanthan Gum, Potasium Sorbate, Duralox Rosemary [canola Oil, Natural Flavor (rosemary Extract), Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K100.0mg (=)
Vitamin D, IU27.0IU
Ingredients
Pumpkin Spice And Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin, Salt, Vanilla Extract, Natural Flavor, Annatto Extract [color]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (-18.10g, -38.78%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Salt, Whey (milk), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K110.0mg (+10.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Cinnamon Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Flavors, Natural Apple Cinnamon Flavor, Ground Cinnamon, Strawberry Color [sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, Annatto Extract, Ascorbic Acid]), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K110.0mg (+10.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pumpkin Spice Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Flavors, Natural Pumpkin Spice Flavor, Orange Color [canola Oil, Annatto Extract]), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat21.0g (+1.00g, +5.00%)
Saturated Fat 12.0g (-3.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 63.0g (-10.33g, -14.09%)
Dietary Fiber 2.0g (+2.00g)
Sugars 29.0g (-17.67g, -37.86%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe3.0mg (+1.00mg, +50.00%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Whey (milk), Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (-9.64g, -64.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Vitamin A7.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Brown Sugar, Cane Sugar, Cashews, Popped Sorghum, Almonds, Brown Rice Syrup, Salted Butter (pasteurized Cream [milk], Salt), Sunflower Seed And Or Safflower Seed Oil, Sunflower Lecithin (emulsifier), Sea Salt, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+10.00kcal, +2.14%)
Total Fat20.45g (+0.45g, +2.25%)
Saturated Fat 15.91g (+0.91g, +6.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-26.00mg, -7.81%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 0.0g (=)
Sugars 40.91g (-5.76g, -12.34%)
Sugars, added N/A
Protein 4.55g (+1.22g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.27mg (+0.27mg, +13.50%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Fat Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Vanilla Extract), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Tapioca Malt Syrup [tapioca Syrup, Malt Extract], Salt, Leavening [yeast, Sodium Hydroxide]), Colored Vegetable Fat Coating (sugar, Modified Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla Extract, Yellow 5 Lake, Red 3, Blue 1 Lake) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.84g, -3.94%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.45mg (+1.45mg, +72.50%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Caramelized Sugar, Yellow 5 Lake, Corn Syrup, Chocolate, Natural And Artificial Flavor, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.84g, -3.94%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.45mg (+1.45mg, +72.50%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Yellow 5 Lake, Natural And Artificial Flavor, Chocolate, Red 40 Lake, Blue 1 Lake, Confectioner's Glaze, Caramel Color, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.84g, -3.94%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.45mg (+1.45mg, +72.50%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1), Riboflavin {vitamin B2), Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.84g, -3.94%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.45mg (+1.45mg, +72.50%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.84g, -3.94%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.45mg (+1.45mg, +72.50%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor