Juicy Gems Fresh Pomegranate Arils by Trinity Fruit Sales Co: Similar Foods
- Product:
- Fresh Pomegranate Arils
- Brand:
- Juicy Gems
- Maker:
- Trinity Fruit Sales Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507246/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 1.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 19.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 1.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 14.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 1.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 14.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-2.00kcal, -2.50%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.78g (-1.22g, -6.42%) | |
| Dietary Fiber | 4.4g (+0.40g, +10.00%) | |
| Sugars | 12.22g (-1.78g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 1.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Mango, Organic Pineapple, Organic Banana, Organic Jerusalem Artichoke Inulin, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-2.00kcal, -2.50%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.78g (-1.22g, -6.42%) | |
| Dietary Fiber | 4.4g (+0.40g, +10.00%) | |
| Sugars | 12.22g (-1.78g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 1.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Mango, Organic Pineapple, Organic Banana, Organic Jerusalem Artichoke Inulin, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 1.07g (+0.07g, +7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.57g (-0.43g, -2.26%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 13.57g (-0.43g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 1.07g (+0.07g, +7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.57g (-0.43g, -2.26%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 13.57g (-0.43g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 1.07g (+0.07g, +7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.57g (-0.43g, -2.26%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 13.57g (-0.43g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.19g (+0.19g, +1.00%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 14.14g (+0.14g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 1.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-5.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Banana Puree, Organic Blueberry Puree, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 1.01g (+0.01g, +1.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.92g (-0.08g, -0.42%) | |
| Dietary Fiber | 4.1g (+0.10g, +2.50%) | |
| Sugars | 13.51g (-0.49g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 1.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.1mg | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.27mg (-0.03mg, -10.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pomegranate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 1.01g (+0.01g, +1.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.92g (-0.08g, -0.42%) | |
| Dietary Fiber | 4.1g (+0.10g, +2.50%) | |
| Sugars | 13.51g (-0.49g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 1.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.1mg | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.27mg (-0.03mg, -10.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pomegranate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 1.1g (+0.10g, +10.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.38g (-0.62g, -3.26%) | |
| Dietary Fiber | 3.7g (-0.30g, -7.50%) | |
| Sugars | 13.97g (-0.03g, -0.21%) | |
| Sugars, added | N/A | |
| Protein | 1.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.3mg | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 0.29mg (-0.01mg, -3.33%) | |
| Potassium, K | 235.0mg (-5.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 0.83g (-0.17g, -17.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.36g (-1.64g, -8.63%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 10.74g (-3.26g, -23.29%) | |
| Sugars, added | N/A | |
| Protein | 0.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg | |
| Calcium, Ca | 6.0mg (-4.00mg, -40.00%) | |
| Iron, Fe | 0.25mg (-0.05mg, -16.67%) | |
| Potassium, K | 245.0mg (+5.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Pomegranate, Bananas, Ascorbic Acid And Citric Acid To Promote Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+4.00kcal, +5.00%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 21.1g (+2.10g, +11.05%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 20.25g (+6.25g, +44.64%) | |
| Sugars, added | N/A | |
| Protein | 0.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+6.00mg, +60.00%) | |
| Iron, Fe | 0.42mg (+0.12mg, +40.00%) | |
| Potassium, K | 241.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Cherry Juice From Concentrate (filtered Water, Black Cherry Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 21.25g (+2.25g, +11.84%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 13.75g (-0.25g, -1.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 21.25g (+2.25g, +11.84%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 13.75g (-0.25g, -1.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Cane Sugar | ||