Mi Del Dark Chocolateolate Covered Grahams by Tree Of Life, Inc: Similar Foods

Product:
Dark Chocolateolate Covered Grahams
Brand:
Mi Del
Maker:
Tree Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat23.68g
Saturated Fat 13.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 65.79g
Dietary Fiber 5.3g
Sugars 36.84g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug
Ingredients
Sugar, Chocolate Liquor, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Butter, Palm & Soybean Oil, Contains 2% Or Less Of: Honey, Whole Milk, Salt, Sodium Bicarbonate, Molasses, Vitamins And Iron (ascorbic Acid, Vitamin A Palmitate, Niacinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate), Annatto Extract, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Almond Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+16.00kcal, +3.58%)
Total Fat20.0g (-3.68g, -15.54%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 263.0mg (+13.00mg, +5.20%)
Total Carbohydrates 61.67g (-4.12g, -6.26%)
Dietary Fiber 3.0g (-2.30g, -43.40%)
Sugars 32.0g (-4.84g, -13.14%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-2.30mg, -36.51%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-35.00ug, -36.84%)
Ingredients
Unbleached Wheat Flour, Real Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Baking Oil (palm, Soybean, Canola) Brown Sugar, Fresh Eggs, Date, Sugar, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+18.00kcal, +4.03%)
Total Fat23.26g (-0.42g, -1.77%)
Saturated Fat 13.95g (+0.79g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 209.0mg (-41.00mg, -16.40%)
Total Carbohydrates 65.12g (-0.67g, -1.02%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 41.86g (+5.02g, +13.63%)
Sugars, added N/A
Protein 4.65g (-0.61g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg (+2.10mg, +33.33%)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe4.19mg (-0.55mg, -11.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A84.0ug (-11.00ug, -11.58%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Marshmallow Creme (corn Syrup, Sugar, Egg Whites, Vanillin, Cream Of Tartar, Xanthan Gum, Blue 1), Marshmallow (corn Syrup, Modified Cornstarch Sugar, Gelatin, Tetrasodium Pyrophosphate), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Distilled Monoglycerides, Partially Hydrogenated Vegetable Oil [cottonseed And Soybean], Rice Extract), Butter (cream, Salt), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Peanut Butter (peanuts, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat17.5g (-6.18g, -26.10%)
Saturated Fat 10.0g (-3.16g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 77.5g (+11.71g, +17.80%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 50.0g (+13.16g, +35.72%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-3.84mg, -81.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (-5.00ug, -5.26%)
Ingredients
Corn Syrup, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Brown Sugar, Popcorn, Butter (cream [milk], Salt), Dried Apples (apples, Sugar), Water, Sugar, Honey, Natural And Artificial Flavor (with Medium Chain Triglycerides, Propylene Glycol, Ethanol), Soy Lecithin, Salt, Cinnamon Oil Extract (with Canola Oil), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+18.00kcal, +4.03%)
Total Fat23.94g (+0.26g, +1.10%)
Saturated Fat 14.08g (+0.92g, +6.99%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 61.97g (-3.82g, -5.81%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 43.66g (+6.82g, +18.51%)
Sugars, added N/A
Protein 2.82g (-2.44g, -46.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.01mg (-3.73mg, -78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A76.0ug (-19.00ug, -20.00%)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier] And Vanilla Extract), Marshmallows (corn Syrup, Sugar, Modified Corn Starch, Dextrose, Water, Gelatin, Natural Vanilla Flavor, Tetrasodium Pyrophosphate), Graham Crumb (unbleached Unenriched Wheat Flour, Whole Wheat And Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Butter (cream, Salt), Sugar, Invert Syrup, Water, Egg Whites, Soy Lecithin And Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+24.00kcal, +5.37%)
Total Fat23.53g (-0.15g, -0.63%)
Saturated Fat 8.82g (-4.34g, -32.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 61.76g (-4.03g, -6.13%)
Dietary Fiber 2.9g (-2.40g, -45.28%)
Sugars 52.94g (+16.10g, +43.70%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.06mg (-3.68mg, -77.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A53.0ug (-42.00ug, -44.21%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-22.00kcal, -4.92%)
Total Fat29.25g (+5.57g, +23.52%)
Saturated Fat 16.98g (+3.82g, +29.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 37.74g (-28.05g, -42.64%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 26.42g (-10.42g, -28.28%)
Sugars, added N/A
Protein 4.72g (-0.54g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca75.0mg (+22.00mg, +41.51%)
Iron, Fe1.7mg (-3.04mg, -64.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (-10.00ug, -10.53%)
Ingredients
Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Non Hydrogenated Coconut Oil, Sodium Caseinate [milk], Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [color]), Sugar, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Butter (cream, Salt), Vegetable Oil (palm, Soybean), Cocoa Base (alkalized Cocoa, Soybean Oil, Hydrogenated Soybean Oil, Palm Oil, Hydrogenated Palm Kernel Oil, Soy Lecithin, Natural Cocoa Liquor, Mono And Diglycerides [with Citric Acid As An Antioxidant], Polysorbate 60), Milk Chocolate Coating (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Water, Nonfat Dry Milk Fortified With Vitamins A And D, Cocoa Processed With Alkali, Salt, Natural Flavor, Dextrose, Annatto Extract And Turmeric (colors), Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat20.0g (-3.68g, -15.54%)
Saturated Fat 15.0g (+1.84g, +13.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (+4.21g, +6.40%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 40.0g (+3.16g, +8.58%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca100.0mg (+47.00mg, +88.68%)
Iron, Fe1.8mg (-2.94mg, -62.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (-5.00ug, -5.26%)
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Style Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin [an Emulsifier], Vanilla, Natural Flavor, Beet Juice [for Color], Annatto [for Color], Rice Bran), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+25.00kcal, +5.59%)
Total Fat22.22g (-1.46g, -6.17%)
Saturated Fat 8.33g (-4.83g, -36.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 61.11g (-4.68g, -7.11%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 52.78g (+15.94g, +43.27%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-3.00mg, -47.62%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (-3.74mg, -78.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A50.0ug (-45.00ug, -47.37%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat28.57g (+4.89g, +20.65%)
Saturated Fat 17.86g (+4.70g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 57.14g (-8.65g, -13.15%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 50.0g (+13.16g, +35.72%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe5.14mg (+0.40mg, +8.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-31.00ug, -32.63%)
Ingredients
Cane Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Chocolate Liquor, Butter, Chocolate Flavored Confectionery (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), Tapioca Syrup, Invert Sugar, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat21.05g (-2.63g, -11.11%)
Saturated Fat 8.77g (-4.39g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+48.00mg, +19.20%)
Total Carbohydrates 54.39g (-11.40g, -17.33%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.26mg (-3.48mg, -73.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less: Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Milk Protein Concentrate, Dextrose, Sodium Propionate, Potassium Sorbate, Sorbic Acid, Alphatocopherol (preservatives), Eggs, Salt, Mono And Diglycerides, Wheat Starch, Lactose, Dextrin, Natural And Artificial Flavor, Guar Gum, Beta Carotene (color), Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Artificial Flavor, Cinnamon Sugar (dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate [preservative], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+25.00kcal, +5.59%)
Total Fat22.22g (-1.46g, -6.17%)
Saturated Fat 8.33g (-4.83g, -36.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 222.0mg (-28.00mg, -11.20%)
Total Carbohydrates 61.11g (-4.68g, -7.11%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 50.0g (+13.16g, +35.72%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-3.00mg, -47.62%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (-3.74mg, -78.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A50.0ug (-45.00ug, -47.37%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavors), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavors