Mi Del Dark Chocolateolate Covered Grahams by Tree Of Life, Inc: Similar Foods

Product:
Dark Chocolateolate Covered Grahams
Brand:
Mi Del
Maker:
Tree Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat23.68g
Saturated Fat 13.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 65.79g
Dietary Fiber 5.3g
Sugars 36.84g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug
Ingredients
Sugar, Chocolate Liquor, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Butter, Palm & Soybean Oil, Contains 2% Or Less Of: Honey, Whole Milk, Salt, Sodium Bicarbonate, Molasses, Vitamins And Iron (ascorbic Acid, Vitamin A Palmitate, Niacinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate), Annatto Extract, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat13.33g (-10.35g, -43.71%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 73.33g (+7.54g, +11.46%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+25.00ug, +26.32%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Almond Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat17.5g (-6.18g, -26.10%)
Saturated Fat 10.0g (-3.16g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 77.5g (+11.71g, +17.80%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 50.0g (+13.16g, +35.72%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-3.84mg, -81.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (-5.00ug, -5.26%)
Ingredients
Corn Syrup, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Brown Sugar, Popcorn, Butter (cream [milk], Salt), Dried Apples (apples, Sugar), Water, Sugar, Honey, Natural And Artificial Flavor (with Medium Chain Triglycerides, Propylene Glycol, Ethanol), Soy Lecithin, Salt, Cinnamon Oil Extract (with Canola Oil), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+18.00kcal, +4.03%)
Total Fat23.94g (+0.26g, +1.10%)
Saturated Fat 14.08g (+0.92g, +6.99%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 61.97g (-3.82g, -5.81%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 43.66g (+6.82g, +18.51%)
Sugars, added N/A
Protein 2.82g (-2.44g, -46.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.01mg (-3.73mg, -78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A76.0ug (-19.00ug, -20.00%)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier] And Vanilla Extract), Marshmallows (corn Syrup, Sugar, Modified Corn Starch, Dextrose, Water, Gelatin, Natural Vanilla Flavor, Tetrasodium Pyrophosphate), Graham Crumb (unbleached Unenriched Wheat Flour, Whole Wheat And Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Butter (cream, Salt), Sugar, Invert Syrup, Water, Egg Whites, Soy Lecithin And Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-22.00kcal, -4.92%)
Total Fat29.25g (+5.57g, +23.52%)
Saturated Fat 16.98g (+3.82g, +29.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 37.74g (-28.05g, -42.64%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 26.42g (-10.42g, -28.28%)
Sugars, added N/A
Protein 4.72g (-0.54g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca75.0mg (+22.00mg, +41.51%)
Iron, Fe1.7mg (-3.04mg, -64.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (-10.00ug, -10.53%)
Ingredients
Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Non Hydrogenated Coconut Oil, Sodium Caseinate [milk], Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [color]), Sugar, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Butter (cream, Salt), Vegetable Oil (palm, Soybean), Cocoa Base (alkalized Cocoa, Soybean Oil, Hydrogenated Soybean Oil, Palm Oil, Hydrogenated Palm Kernel Oil, Soy Lecithin, Natural Cocoa Liquor, Mono And Diglycerides [with Citric Acid As An Antioxidant], Polysorbate 60), Milk Chocolate Coating (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Water, Nonfat Dry Milk Fortified With Vitamins A And D, Cocoa Processed With Alkali, Salt, Natural Flavor, Dextrose, Annatto Extract And Turmeric (colors), Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat21.05g (-2.63g, -11.11%)
Saturated Fat 8.77g (-4.39g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+48.00mg, +19.20%)
Total Carbohydrates 54.39g (-11.40g, -17.33%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.26mg (-3.48mg, -73.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less: Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Milk Protein Concentrate, Dextrose, Sodium Propionate, Potassium Sorbate, Sorbic Acid, Alphatocopherol (preservatives), Eggs, Salt, Mono And Diglycerides, Wheat Starch, Lactose, Dextrin, Natural And Artificial Flavor, Guar Gum, Beta Carotene (color), Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Artificial Flavor, Cinnamon Sugar (dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate [preservative], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat15.79g (-7.89g, -33.32%)
Saturated Fat 6.58g (-6.58g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 263.0mg (+13.00mg, +5.20%)
Total Carbohydrates 65.79g (=)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.11g (+5.27g, +14.31%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe1.89mg (-2.85mg, -60.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Water, Corn Starch, Colors (yellow 5 Lake, Blue 1 Lake, Blue 1, Yellow 5, Red 40, Yellow 6, Red 3, Blue 2, Red 40 Lake, Yellow 6 Lake), Rice Flour, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Palm Kernel Oil, Palm Oil, Natural & Artificial Flavors, Modified Food Starch, Polysorbate 60, Soy Lecithin (emulsifier), Skim Milk, Carrageenan, Cellulose Gum, Sodium Propionate (preservative), Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat15.79g (-7.89g, -33.32%)
Saturated Fat 6.58g (-6.58g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 276.0mg (+26.00mg, +10.40%)
Total Carbohydrates 68.42g (+2.63g, +4.00%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.11g (+5.27g, +14.31%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe2.84mg (-1.90mg, -40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Palm Kernel Oil, Palm Oil, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Rice Flour, Modified Food Starch, Polysorbate 60, Colors (red 40 Lake, Blue 1 Lake, Blue 1, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 2, Yellow 6), Soy Lecithin, Nonfat Milk, Natural And Artificial Flavors, Carrageenan, Cellulose Gum, Confectioner's Glaze, Sodium Propionate (preservative), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat15.79g (-7.89g, -33.32%)
Saturated Fat 6.58g (-6.58g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 276.0mg (+26.00mg, +10.40%)
Total Carbohydrates 68.42g (+2.63g, +4.00%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.11g (+5.27g, +14.31%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe2.84mg (-1.90mg, -40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Rice Flour, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Palm Kernel Oil, Palm Oil, Modified Food Starch, Colors (red 40 Lake, Blue 1 Lake, Blue 1, Red 40, Red 3, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Blue 2, Yellow 6) Polysorbate 60, Soy Lecithin, Nonfat Milk, Carrageenan, Cellulose Gum, Natural And Artificial Flavors, Sodium Propionate (preservative), Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-31.00kcal, -6.94%)
Total Fat23.89g (+0.21g, +0.89%)
Saturated Fat 13.27g (+0.11g, +0.84%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 44.25g (-21.54g, -32.74%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 27.43g (-9.41g, -25.54%)
Sugars, added N/A
Protein 6.19g (+0.93g, +17.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca53.0mg (=)
Iron, Fe3.98mg (-0.76mg, -16.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-31.00ug, -32.63%)
Ingredients
Sugar, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Milk, Palm Oil, Hershey's Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin (an Artificial Flavor), Milk), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Artificial Flavor, Vitamin A Palmitate, Colored With (beta Carotene)), Eggs, Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil, Soybean Oil, Whey, Cornstarch, Cheese Culture, Rice Flour, Palm Kernel Oil, Skim Milk, Coconut Oil, Salt, High Fructose Corn Syrup, Corn Flour, Colored With (caramel Color, Apocarotenal), Carob Bean Gum, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavor, Chocolate Liquor, Datem, Baking Soda, To Preserve Freshness (potassium Sorbate), Soy Protein Isolate, Xanthan Gum, Modified Tapioca Starch, Sodium Caseinate, Sodium Citrate, Disodium Phosphate, Gelatin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat21.43g (-2.25g, -9.50%)
Saturated Fat 7.14g (-6.02g, -45.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 57.14g (-8.65g, -13.15%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 35.71g (-1.13g, -3.07%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (-3.45mg, -72.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+34.00ug, +35.79%)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Cream Cheese (milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Brown Sugar, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Salt, Cocoa Powder, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Sodium Propionate And Potassium Sorbate (preservatives), Xanthan Gum, Guar Gum, Polysorbate 60, Lactic Acid Powder, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat15.79g (-7.89g, -33.32%)
Saturated Fat 6.58g (-6.58g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 276.0mg (+26.00mg, +10.40%)
Total Carbohydrates 65.79g (=)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.11g (+5.27g, +14.31%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe1.89mg (-2.85mg, -60.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Water, Corn Starch, Rice Flour, Skim Milk, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural & Artificial Flavors, Yellow 5 Lake, Blue 1 Lake, Blue 1, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Titanium Dioxide (color), Dextrin, Food Starch Modified, Confectioner's Glaze, Soy Lecithin, Polysorbate 60, Carnauba Wax, Gum Arabic, Cellulose Gum, Carrageenan, Sodium Propionate (preservative), Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat15.79g (-7.89g, -33.32%)
Saturated Fat 6.58g (-6.58g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 276.0mg (+26.00mg, +10.40%)
Total Carbohydrates 65.79g (=)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.11g (+5.27g, +14.31%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe1.89mg (-2.85mg, -60.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural & Artificial Flavors, Modified Food Starch, Polysorbate 60, Citric Acid, Skim Milk, Yellow 5, Carmine (color), Sodium Propionate (preservative), Soy Lecithin