Toufayan Bakeries Pita Chips by Toufayan Bakery Inc: Similar Foods
- Product:
- Pita Chips
- Brand:
- Toufayan Bakeries
- Maker:
- Toufayan Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 821.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 7.1g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 86.0ug | |
Thiamin | 1.0mg | |
Riboflavin | 0.243mg | |
Niacin | 5.714mg |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Wheat, Rye, Corn, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Oat Fiber, Salt, Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 11.67g (-2.62g, -18.33%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (-21.00mg, -2.56%) | |
Total Carbohydrates | 76.67g (+8.81g, +12.98%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 16.67g (+13.10g, +366.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (-7.62g, -53.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 80.0ug (-6.00ug, -6.98%) | |
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 3.33g | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.453mg (+0.21mg, +86.42%) | |
Niacin | 5.333mg (-0.38mg, -6.67%) |
Ingredients | ||
---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Canola And Or Sunflower Oil, Cocoa Processed With Alkali, Salt, Contains 2% Or Less Of: Invert Syrup, Cocoa Powder, Chocolate, Palm Kernel Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Milk, Baking Soda, Corn Syrup Solids, Natural Flavor, Malted Barley Flour, Soy Lecithin, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-12.00kcal, -2.80%) | |
Total Fat | 12.5g (-1.79g, -12.53%) | |
Saturated Fat | 5.56g (+5.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 806.0mg (-15.00mg, -1.83%) | |
Total Carbohydrates | 69.44g (+1.58g, +2.33%) | |
Dietary Fiber | 2.8g (-4.30g, -60.56%) | |
Sugars | 22.22g (+18.65g, +522.41%) | |
Sugars, added | N/A | |
Protein | 5.56g (-8.73g, -61.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
Iron, Fe | 3.0mg (-0.86mg, -22.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 89.0ug (+3.00ug, +3.49%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.283mg (+0.04mg, +16.46%) | |
Niacin | 3.333mg (-2.38mg, -41.67%) |
Ingredients | ||
---|---|---|
Wheat Flour, Brown Sugar, Rolled Oats, Animal Shortening (contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Sugar, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Contains Less Than 2% Of Each Of The Following: Salt, Cinnamon, Natural & Artificial Flavor, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+38.00kcal, +8.86%) | |
Total Fat | 16.67g (+2.38g, +16.66%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 800.0mg (-21.00mg, -2.56%) | |
Total Carbohydrates | 63.33g (-4.53g, -6.68%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 107.0ug (+21.00ug, +24.42%) | |
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 3.33g | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.453mg (+0.21mg, +86.42%) | |
Niacin | 5.333mg (-0.38mg, -6.67%) |
Ingredients | ||
---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And Or Sunflower), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent Or Less Of: Yeast Extract, Natural Flavor, Paprika, Spices (celery), Baking Soda, Monocalcium Phosphate, Dehydrated Onions, Annatto Extract For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-4.00kcal, -0.93%) | |
Total Fat | 15.0g (+0.71g, +4.97%) | |
Saturated Fat | 6.25g (+6.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 850.0mg (+29.00mg, +3.53%) | |
Total Carbohydrates | 72.5g (+4.64g, +6.84%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 30.0g (+26.43g, +740.34%) | |
Sugars, added | N/A | |
Protein | 5.0g (-9.29g, -65.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 2.7mg (-1.16mg, -30.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Folate, total | 100.0ug (+14.00ug, +16.28%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.255mg (+0.01mg, +4.94%) | |
Niacin | 3.0mg (-2.71mg, -47.50%) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Fructose, Food Starch Modified, Natural And Artificial Flavors, Tricalcium Phosphate, Citric Acid, Blue 2 Lake, Red 40 Lake, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (-14.00kcal, -3.26%) | |
Total Fat | 14.63g (+0.34g, +2.38%) | |
Saturated Fat | 6.1g (+6.10g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 854.0mg (+33.00mg, +4.02%) | |
Total Carbohydrates | 70.73g (+2.87g, +4.23%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 29.27g (+25.70g, +719.89%) | |
Sugars, added | N/A | |
Protein | 4.88g (-9.41g, -65.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 98.0mg (+27.00mg, +38.03%) | |
Iron, Fe | 2.63mg (-1.23mg, -31.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 98.0ug (+12.00ug, +13.95%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.249mg (+0.01mg, +2.47%) | |
Niacin | 2.927mg (-2.79mg, -48.77%) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Maltodextrin, Food Starch Modified, Fructose, Red 40 Lake, Citric Acid Preservative, Natural And Artificial Flavor, Medium Chain Triglycerides, Blue 2 Lake, Wheat Starch, Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Ascorbic Acid Preservative, Riboflavin, Folic Acid, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+42.00kcal, +9.79%) | |
Total Fat | 17.65g (+3.36g, +23.51%) | |
Saturated Fat | 3.92g (+3.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 784.0mg (-37.00mg, -4.51%) | |
Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
Dietary Fiber | 7.8g (+0.70g, +9.86%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.76g (-2.53g, -17.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
Iron, Fe | 2.82mg (-1.04mg, -26.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 94.0ug (+8.00ug, +9.30%) | |
Fatty acids, total monounsaturated | 9.8g | |
Fatty acids, total polyunsaturated | 3.92g | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.533mg (+0.29mg, +119.34%) | |
Niacin | 6.275mg (+0.56mg, +9.82%) |
Ingredients | ||
---|---|---|
Made From Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent Or Less Of: Yeast Extract, Natural Flavor, Paprika, Spices (celery), Baking Soda, Monocalcium Phosphate, Dehydrated Onions, Annatto Extract For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (-26.00kcal, -6.06%) | |
Total Fat | 6.05g (-8.24g, -57.66%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 786.0mg (-35.00mg, -4.26%) | |
Total Carbohydrates | 78.63g (+10.77g, +15.87%) | |
Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
Sugars | 10.08g (+6.51g, +182.35%) | |
Sugars, added | N/A | |
Protein | 8.06g (-6.23g, -43.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
Iron, Fe | 2.9mg (-0.96mg, -24.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 121.0ug (+35.00ug, +40.70%) | |
Fatty acids, total monounsaturated | 3.02g | |
Fatty acids, total polyunsaturated | 2.02g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.343mg (+0.10mg, +41.15%) | |
Niacin | 4.032mg (-1.68mg, -29.44%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Malt, Sugar, Canola Oil, Salt, Sesame Seeds, Potato Flour, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-38.00kcal, -8.86%) | |
Total Fat | 4.35g (-9.94g, -69.56%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 826.0mg (+5.00mg, +0.61%) | |
Total Carbohydrates | 73.91g (+6.05g, +8.92%) | |
Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
Sugars | 4.35g (+0.78g, +21.85%) | |
Sugars, added | N/A | |
Protein | 13.04g (-1.25g, -8.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-49.00mg, -69.01%) | |
Iron, Fe | 4.35mg (+0.49mg, +12.69%) | |
Potassium, K | 9.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 133.0ug (+47.00ug, +54.65%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.435mg (+0.19mg, +79.01%) | |
Niacin | 4.348mg (-1.37mg, -23.91%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (palm Oil), Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-10.00kcal, -2.33%) | |
Total Fat | 9.3g (-4.99g, -34.92%) | |
Saturated Fat | 5.81g (+5.81g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 814.0mg (-7.00mg, -0.85%) | |
Total Carbohydrates | 79.07g (+11.21g, +16.52%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 44.19g (+40.62g, +1137.82%) | |
Sugars, added | N/A | |
Protein | 2.33g (-11.96g, -83.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 116.0mg (+45.00mg, +63.38%) | |
Iron, Fe | 2.33mg (-1.53mg, -39.64%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 105.0ug (+19.00ug, +22.09%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.316mg (+0.07mg, +30.04%) | |
Niacin | 2.791mg (-2.92mg, -51.16%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (palm Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearyol Lactylate), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate Monohydrate), Wheat Starch Contains 2% Or Less Of: Salt, Cellulose Gum, Xanthan Gum, Dextrose, Artificial Flavors, Yellow 5, Red 40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 10.71g (-3.58g, -25.05%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (+36.00mg, +4.38%) | |
Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Folate, total | 114.0ug (+28.00ug, +32.56%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.243mg (=) | |
Niacin | 4.286mg (-1.43mg, -24.99%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Malt, Salt, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-42.00kcal, -9.79%) | |
Total Fat | 4.84g (-9.45g, -66.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (-15.00mg, -1.83%) | |
Total Carbohydrates | 70.97g (+3.11g, +4.58%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (+58.00mg, +81.69%) | |
Iron, Fe | 4.65mg (+0.79mg, +20.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Folate, total | 129.0ug (+43.00ug, +50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.823mg (+0.58mg, +238.68%) | |
Niacin | 5.161mg (-0.55mg, -9.68%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-42.00kcal, -9.79%) | |
Total Fat | 4.84g (-9.45g, -66.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (-15.00mg, -1.83%) | |
Total Carbohydrates | 70.97g (+3.11g, +4.58%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (+58.00mg, +81.69%) | |
Iron, Fe | 4.65mg (+0.79mg, +20.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Folate, total | 129.0ug (+43.00ug, +50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.823mg (+0.58mg, +238.68%) | |
Niacin | 5.161mg (-0.55mg, -9.68%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-42.00kcal, -9.79%) | |
Total Fat | 4.84g (-9.45g, -66.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (-15.00mg, -1.83%) | |
Total Carbohydrates | 70.97g (+3.11g, +4.58%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (+58.00mg, +81.69%) | |
Iron, Fe | 4.65mg (+0.79mg, +20.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 129.0ug (+43.00ug, +50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.823mg (+0.58mg, +238.68%) | |
Niacin | 5.161mg (-0.55mg, -9.68%) |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-42.00kcal, -9.79%) | |
Total Fat | 4.84g (-9.45g, -66.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (-15.00mg, -1.83%) | |
Total Carbohydrates | 70.97g (+3.11g, +4.58%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (+58.00mg, +81.69%) | |
Iron, Fe | 4.65mg (+0.79mg, +20.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 129.0ug (+43.00ug, +50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.823mg (+0.58mg, +238.68%) | |
Niacin | 5.161mg (-0.55mg, -9.68%) |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 821.0mg (=) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Semolina, Olive Oil, Corn Starch, Seasoning (salt, Dehydrated Garlic, Tomato Powder, Dehydrated Onion, Monosodium Glutamate, Maltodextrin, Dehydrated Tomato, Corn Starch, Natural Flavors, Sugar, Spices, Citric Acid, Dehydrated Red Bell Pepper, Paprika, Soybean Oil (as A Processing Aid), Dehydrated Parsley And Less Than 2% Silicon Dioxide Added To Prevent Caking), Canola Oil, Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Parsley Flakes, Soy Lecithin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda |