Toufayan Bakeries Garden Vegetable Wraps by Toufayan Bakery Inc: Similar Foods
- Product:
- Garden Vegetable Wraps
- Brand:
- Toufayan Bakeries
- Maker:
- Toufayan Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 1.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 700.0mg | |
| Total Carbohydrates | 38.46g | |
| Dietary Fiber | 1.9g | |
| Sugars | 5.77g | |
| Sugars, added | N/A | |
| Protein | 5.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 0.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Rice Flour, Soybean Flour, Shortening (canola Oil, Palm And Palm Kernel), Food Starch Modified (corn Starch, Tapioca Starch), Potato Starch, Contains 2% Or Less Of Each Of The Following: Yeast, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Whole Eggs, Fumaric Acid, Mono And Diglycerides With Citric Acid (a Preservative), Maltodextrin, Dextrose, Xanthan Gum, Egg Whites, Calcium Propionate (to Maintain Freshness), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-13.00kcal, -6.13%) | |
| Total Fat | 5.77g (-1.92g, -24.97%) | |
| Saturated Fat | 1.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 673.0mg (-27.00mg, -3.86%) | |
| Total Carbohydrates | 22.44g (-16.02g, -41.65%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.92g (-3.85g, -66.72%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.85g, +66.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-7.00mg, -4.55%) | |
| Iron, Fe | 2.76mg (+2.07mg, +300.00%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast Meat (turkey Breast, Turkey Broth Contains 2% Or Less Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Pullman Wheat Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1), Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate [preservative], Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Mayonnaise Packet (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-5.00kcal, -2.36%) | |
| Total Fat | 17.24g (+9.55g, +124.19%) | |
| Saturated Fat | 3.45g (+1.53g, +79.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
| Sodium | 690.0mg (-10.00mg, -1.43%) | |
| Total Carbohydrates | 6.9g (-31.56g, -82.06%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.45g (-2.32g, -40.21%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.32g, -40.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-16.00mg, -10.39%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Lowfat Milk, Skim Milk, Pectin, Carrageenan), Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Buttermilk Solids, Garlic Juice, Onion Juice Salt, Sugar, Spices, Anchovy, Olive Oil, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors (includes Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 15.0g (+7.31g, +95.06%) | |
| Saturated Fat | 10.0g (+8.08g, +420.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+10.00mg, +25.00%) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 10.0g (-28.46g, -74.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.33g (-2.44g, -42.29%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.90g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk, Pasteurized Cream Cheese Cultures Salt, Guar Gum Carob Bean Gum, Xanthan Gum) Sour Cream Salsa (oiced Tomatoes Water, Jalapeno Peppers, Tomato Paste, Onions, Distilled Vinegar, Dehydrated Onion, Salt, Dehydrated Garlic, Natural Flavor), Cheddar Cheese (cultured Pasterized Mlack Beans, Water, Salt, Ferrous Alucon Potato Starch, Powdered Cellulose), Refried Beans (cooked Pinto Beans, Water, Canola Oil, Salt), Monterey Lack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Starch), Black Beans (black Beans, Water, Salt, Ferrous Gluconate (color Cooked Pork Topping With Chorizo Seasoning (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color), Paprika, Spices, Salt, Soy Protein Concentrate, Dextrose, Citric Acid, Sodium Phosphates, Garlic Powder), Chile Peppers (green Chiles, Water, Salt, Citric Acid (preservative)], Hot Sauce (water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate [preservative], Contains 2% Or Less Of: Ranch Seasoning (salt, Maltodextrin, Buttermilk Powder, Garlic, Parsley, Black Pepper, Oninon, Natural Flavor, Soybean Oil), Cilantro, Maltodextrin, Cultured Desxtrose, Sodium Diacetate (preservative), Salt, Egg White Lysozyme (preservative), Nisin (preservative), Xanthan Gum, Acacia Potassium Sorbate (preservative), Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+21.00kcal, +9.91%) | |
| Total Fat | 16.67g (+8.98g, +116.78%) | |
| Saturated Fat | 5.0g (+3.08g, +160.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 10.0g (-28.46g, -74.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 6.67g (+0.90g, +15.60%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cultured Nonfat Yogurt (water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures) Blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), High Oleic Sunflower Oil, Distilled Vinegar, Pineapple Juice Concentrate, Buttermilk Powder, Contains 2% Or Less Of Each: Natural Flavor, Sall Egg Yolks, Xanthan Gum, Onion Powder, Garlic Powder, Spice, Lactic Acid, Torula Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-8.00kcal, -3.77%) | |
| Total Fat | 7.3g (-0.39g, -5.07%) | |
| Saturated Fat | 3.28g (+1.36g, +70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-4.00mg, -10.00%) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 16.79g (-21.67g, -56.34%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 0.73g (-5.04g, -87.35%) | |
| Sugars, added | N/A | |
| Protein | 16.79g (+11.02g, +190.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.6mg (+6.60mg) | |
| Calcium, Ca | 182.0mg (+28.00mg, +18.18%) | |
| Iron, Fe | 1.97mg (+1.28mg, +185.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Corned Beef (cured With: Water, Contains Less Than 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite), Marble Rye (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Malted Barley Flour, Yeast, Mono And Diglycerides, Enzymes, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [canola And Or Soybean]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Cabbage, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 14.29g (+6.60g, +85.83%) | |
| Saturated Fat | 5.36g (+3.44g, +179.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 714.0mg (+14.00mg, +2.00%) | |
| Total Carbohydrates | 3.57g (-34.89g, -90.72%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-5.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.09g, +209.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 1.29mg (+0.60mg, +86.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Pasteurized Processed Cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphate, Beta Carotene, Potassium Sorbate, Powdered Cellulose, Natamycin), Dextrose, Salt, Spices, Sugar, Jalapeno Peppers, Mustard Seed, Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrate Sprayed With Potassium Sorbate To Preserve Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 9.62g (+1.93g, +25.10%) | |
| Saturated Fat | 2.56g (+0.64g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
| Sodium | 692.0mg (-8.00mg, -1.14%) | |
| Total Carbohydrates | 21.15g (-17.31g, -45.01%) | |
| Dietary Fiber | 0.6g (-1.30g, -68.42%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.82g (+7.05g, +122.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-39.00mg, -25.32%) | |
| Iron, Fe | 1.15mg (+0.46mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey (turkey Breast And White Turkey, Turkey Broth And 2% Or Less Of Following: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar Natural Flavoring, Sodium Diacetate), Wheat Bread (enriched Bleacher Flour (bleach Wheat Flour, Malted Darley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acidi, Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto Vegetable Color), Mayonnaise Soybean Oil, Water, White Distilled Vinegar, Corn Syrup Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 1.79g (-5.90g, -76.72%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 44.64g (+6.18g, +16.07%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 3.57g (-2.20g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.37g, +23.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 1.29mg (+0.60mg, +86.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 1.79g (-5.90g, -76.72%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 44.64g (+6.18g, +16.07%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 3.57g (-2.20g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.37g, +23.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 1.29mg (+0.60mg, +86.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-5.00kcal, -2.36%) | |
| Total Fat | 17.24g (+9.55g, +124.19%) | |
| Saturated Fat | 3.45g (+1.53g, +79.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
| Sodium | 690.0mg (-10.00mg, -1.43%) | |
| Total Carbohydrates | 6.9g (-31.56g, -82.06%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.45g (-2.32g, -40.21%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.32g, -40.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-33.00mg, -21.43%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Lowfat Milk, Skim Milk, Pectin, Carrageenan), Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Buttermilk Solids, Garlic Juice, Onion Juice, Salt, Sugar, Spices, Anchovy, Olive Oil, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors (includes Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-3.00kcal, -1.42%) | |
| Total Fat | 18.6g (+10.91g, +141.87%) | |
| Saturated Fat | 2.33g (+0.41g, +21.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-17.00mg, -42.50%) | |
| Sodium | 698.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 6.98g (-31.48g, -81.85%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-5.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.21g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+32.00mg, +20.78%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.47g | |
| Fatty acids, total polyunsaturated | 4.65g | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum) Canola Oil, Blue Cheese ( K, Salt, Culture, Ezymes), Water, Gluconic Acid, Egg Yolk, Salt, Maltodextrin, Cultured Dextrose, Natural Flavors, Lactic Acid, Acacia Gum Dried Garlic, Distilled Vinegar, Xanthan Gum, Dextrose Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-29.00kcal, -13.68%) | |
| Total Fat | 15.0g (+7.31g, +95.06%) | |
| Saturated Fat | 7.5g (+5.58g, +290.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+10.00mg, +25.00%) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 5.0g (-33.46g, -87.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 1.67g (-4.10g, -71.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.77g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Butter (cream), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Liquid Egg Product (egg Yolks, Salt, Phospholipase), Modified Food Starch, Canola Oil, Contains Less Than 2% Of: Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Salt, Sugar, Dehydrated Whey, Disodium Phosphate, Yeast Extract, Granular And Parmesan Cheese (milk, Cultures, Salt, Enzymes), Roasted Garlic, Spice, Sodium Phosphate, Flavoring, Enzymes, Anhydrous Milkfat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+19.00kcal, +8.96%) | |
| Total Fat | 8.26g (+0.57g, +7.41%) | |
| Saturated Fat | 3.31g (+1.39g, +72.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-14.00mg, -35.00%) | |
| Sodium | 669.0mg (-31.00mg, -4.43%) | |
| Total Carbohydrates | 25.62g (-12.84g, -33.39%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 1.65g (-4.12g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.32g, +57.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 124.0mg (-30.00mg, -19.48%) | |
| Iron, Fe | 1.49mg (+0.80mg, +115.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid], Water, Extra Virgin Olive Oil, Sugar, Dried Yeast, Salt, Baking Powder, Palm And Modified Palm Oil, Bread Softener [wheat Flour, Enzymes], Dough Conditioner [wheat Flour, Calcium Sulfate, Datem, Ammonium Sulfate, Ascorbic Acid, Enzymes], Ascorbic Acid [preservative]), Pizza Sauce (crushed Tomatoes [tomato Juice, Citric Acid {preservative}, Basil], Extra Virgin Olive Oil, Salt, Sugar, Chopped Garlic [garlic, Canola Oil, Citric Acid {preservative}], Modified Corn Starch, Cayenne Pepper), Mozzarella Cheese (partly Skimmed Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Water, Salt, Mustard Powder, Cayenne Pepper, Detrose, Sodium Erythorbate, Natural Smoke Flavor, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-16.00kcal, -7.55%) | |
| Total Fat | 5.98g (-1.71g, -22.24%) | |
| Saturated Fat | 2.45g (+0.53g, +27.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 663.0mg (-37.00mg, -5.29%) | |
| Total Carbohydrates | 19.57g (-18.89g, -49.12%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 3.8g (-1.97g, -34.14%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+11.62g, +201.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 163.0mg (+9.00mg, +5.84%) | |
| Iron, Fe | 1.47mg (+0.78mg, +113.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Lower Salt Ham (ham, Water, Contains Less Than 1 5% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Dextrose, Sodium Nitrite, Spice Extractives), Potato Roll (unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds), American Cheese (cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Enzymes, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+14.00kcal, +6.60%) | |
| Total Fat | 19.35g (+11.66g, +151.63%) | |
| Saturated Fat | 3.23g (+1.31g, +68.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-24.00mg, -60.00%) | |
| Sodium | 710.0mg (+10.00mg, +1.43%) | |
| Total Carbohydrates | 6.45g (-32.01g, -83.23%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 6.45g (+0.68g, +11.79%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.54g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-25.00mg, -16.23%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Buttermilk, Water, Soybean Oil, Buttermilk Solids, Contains Less Than 2% Of Salt, Corn Starch, Distilled Vinegar, Egg Yolks, Onion*, Sugar, Natural Flavor, Spices, Garlic*, Xanthan Gum, Lactic Acid, Parsley* | ||