Torn & Glasser Honey Almond Granola, Honey Almond by Torn & Glasser Inc: Similar Foods

Product:
Honey Almond Granola, Honey Almond
Brand:
Torn & Glasser
Maker:
Torn & Glasser Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total FatN/A
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates N/A
Dietary Fiber 8.3g
Sugars 21.67g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.0mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat28.12g
Saturated Fat 3.91g (-1.09g, -21.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 0.05g
Dietary Fiber 7.8g (-0.50g, -6.02%)
Sugars 31.25g (+9.58g, +44.21%)
Sugars, added N/A
Protein 14.06g (+5.73g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe5.62mg (+2.62mg, +87.33%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower And Or Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil) Roasted Almonds (almonds, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat12.9g
Saturated Fat 6.45g (+1.45g, +29.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 65.0mg (+32.00mg, +96.97%)
Total Carbohydrates N/A
Dietary Fiber 3.2g (-5.10g, -61.45%)
Sugars 38.71g (+17.04g, +78.63%)
Sugars, added N/A
Protein 6.45g (-1.88g, -22.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.16mg (-1.84mg, -61.33%)
Potassium, K226.0mg (-7.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Blend Of Vegetable Oils (palm & Shea Oil), Maltodextrin, Lowfat Cocoa, Skim Milk Powder, Whole Egg Powder, Rapeseed Oil, Soy Lecithin (emulsifier), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.69g
Saturated Fat 15.47g (+10.47g, +209.40%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 16.98g (-4.69g, -21.64%)
Sugars, added N/A
Protein 7.88g (-0.45g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe4.31mg (+1.31mg, +43.67%)
Potassium, K264.0mg (+31.00mg, +13.30%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Skimmedcocoa Powder, Egg, Palmfat, Water, Cocoa Powder, Dark Chocolate (cocoapaste, Sugar, Cocoa Butter, Anhydrous Milk Fat, Emulsifier : Sunflowerlecithin), Natural Flavour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 50.0g
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (+15.00g, +69.22%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cranberries (sugar, Sunflower Oil), Raisins (sunflower Oil), Roasted Peanuts (roasted In Canola, Peanut And Or Sunflower Oil), Pepitas, Almonds, Walnuts, Sunflower Seeds, Semisweet Chocolate Chunks [sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (an Emulsifier), Salt], Peanut Butter Drops [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 50.0g
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (+15.00g, +69.22%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Raisins (sunflower Oil), Roasted Peanuts (roasted In Canola, Peanut And Or Sunflower Oil), Pepitas, Almonds, Walnuts, Sunflower Seeds, Semisweet Chocolate Chunks [sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (an Emulsifier), Salt], Peanut Butter Drops [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 53.33g
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 36.67g (+15.00g, +69.22%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries* (cranberries*, Cane Sugar*, Sunflower Seed Oil*), Thompson Raisins* (thompson Raisins*, Sunflower Seed Oil*), Cashews*, Walnuts*, Peanuts* (peanuts*, Canola Oil*, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+49.00kcal, +10.49%)
Total FatN/A
Saturated Fat 14.52g (+9.52g, +190.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 48.0mg (+15.00mg, +45.45%)
Total Carbohydrates N/A
Dietary Fiber 3.2g (-5.10g, -61.45%)
Sugars N/A
Sugars, added N/A
Protein 9.68g (+1.35g, +16.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe1.16mg (-1.84mg, -61.33%)
Potassium, K226.0mg (-7.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Flavor), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat24.32g
Saturated Fat 21.62g (+16.62g, +332.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-6.00mg, -18.18%)
Total Carbohydrates 54.05g
Dietary Fiber 8.1g (-0.20g, -2.41%)
Sugars 45.95g (+24.28g, +112.04%)
Sugars, added N/A
Protein 2.7g (-5.63g, -67.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.89mg (-1.11mg, -37.00%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut, Sugar*, Glucose Syrup*, Egg White, Potato Starch*, Dextrose*, Rice Flour, Vegetable Oil (palm Kernel, Palm), Reduced Fat Cocoa Powder, Sorbitan Tristearate, Soy Lecithin, *no Bioengineered Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat25.0g
Saturated Fat 2.34g (-2.66g, -53.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 53.12g
Dietary Fiber 4.7g (-3.60g, -43.37%)
Sugars 39.06g (+17.39g, +80.25%)
Sugars, added N/A
Protein 9.38g (+1.05g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe4.22mg (+1.22mg, +40.67%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar Sunflower Dill, Dried Mango (mango Sugar, Citric Acid) [product Of Thailandi], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [duct Of China)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat25.0g
Saturated Fat 2.34g (-2.66g, -53.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 53.12g
Dietary Fiber 4.7g (-3.60g, -43.37%)
Sugars 39.06g (+17.39g, +80.25%)
Sugars, added N/A
Protein 9.38g (+1.05g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe4.22mg (+1.22mg, +40.67%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (mango, Sugar, Citric Acid) [product Of Thailand], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [product Of China]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+21.00mg, +63.64%)
Total Carbohydrates 50.0g
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 21.43g (-0.24g, -1.11%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Ingredients: Organic Gluten Free Oats, Raisins, Coconut, Organic Brown Sugar, Almonds, Walnuts, Pecans, Non Gmo Canola Oil, Maple Syrup, Organic Agave Syrup, Cinnamon, Kosher Salt, Rosemary Extract {for Freshness}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat35.71g
Saturated Fat 16.67g (+11.67g, +233.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 33.33g
Dietary Fiber 11.9g (+3.60g, +43.37%)
Sugars 21.43g (-0.24g, -1.11%)
Sugars, added N/A
Protein 19.05g (+10.72g, +128.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe4.76mg (+1.76mg, +58.67%)
Potassium, K255.0mg (+22.00mg, +9.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate Liquor, Cocoa Butter, Sugar, Vanilla), Pea Protein, Dried Cherries (apple Juice, Sunflower Oil), Soluble Pea Fiber (pea), Walnuts, Oats, Olive Oil, Honey, Turmeric Powder, Lavender Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 56.0g
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 20.0g (-1.67g, -7.71%)
Sugars, added N/A
Protein 16.0g (+7.67g, +92.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 56.0g
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 20.0g (-1.67g, -7.71%)
Sugars, added N/A
Protein 16.0g (+7.67g, +92.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-36.00kcal, -7.71%)
Total Fat15.38g
Saturated Fat 5.38g (+0.38g, +7.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-10.00mg, -30.30%)
Total Carbohydrates 55.38g
Dietary Fiber 4.6g (-3.70g, -44.58%)
Sugars 18.46g (-3.21g, -14.81%)
Sugars, added N/A
Protein 16.92g (+8.59g, +103.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe1.54mg (-1.46mg, -48.67%)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds