Tops, Milk Chocolateolate Coconut Clusters by Tops Markets, Llc: Similar Foods
- Product:
- Tops, Milk Chocolateolate Coconut Clusters
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047461/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {emulsifier}, Vanillin {artificial Flavor}, Salt), Desiccated Coconut, Sodium Metabisulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+5.00kcal, +1.43%) | |
| Total Fat | 24.19g (+1.69g, +7.51%) | |
| Saturated Fat | 14.52g (-2.98g, -17.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 32.26g (-7.74g, -19.35%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 24.19g (+9.19g, +61.27%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.73g, +29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Dairy Products Solids, Skim Milk, Sugar, Peanuts, Cream, Corn Syrup, Butterfinger Crunch (sugar, Corn Syrup, Peanut Oil, Coconut Oil Peanut Butter, [roasted Peanuts, Dextrose, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil, Salt], Roasted Peanuts, Paprika Extract Color, Salt, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Salt, Cellulose Gel, Annatto Color, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Turmeric Color, Gum Arabic, Modified Corn Starch, Isomalt, Beta Carotene Color, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 22.97g (+0.47g, +2.09%) | |
| Saturated Fat | 14.86g (-2.64g, -15.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 128.0mg (+16.00mg, +14.29%) | |
| Total Carbohydrates | 32.43g (-7.57g, -18.92%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 24.32g (+9.32g, +62.13%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (+1.55g, +62.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Chocolatey Coating (coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Skim Milk, Sugar, Peanuts, Cream, Corn Syrup, Butterfinger Crunch (sugar, Corn Syrup, Peanut Oil, Coconut Oil, Peanut Butter [roasted Peanuts, Dextrose, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil, Salt], Roasted Peanuts, Paprika Extract Color, Salt, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Salt, Cellulose Gel, Annatto Color, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Turmeric Color, Gum Arabic, Modified Corn Starch, Isomalt, Beta Carotene Color, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 12.5g (-10.00g, -44.44%) | |
| Saturated Fat | 5.21g (-12.29g, -70.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+3.00mg, +2.68%) | |
| Total Carbohydrates | 45.83g (+5.83g, +14.58%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.83g, +233.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 2.25mg (+1.35mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour, Water, Organic Palm Shortening, Sea Salt, Cultured Dextrose (organic Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+21.00kcal, +6.00%) | |
| Total Fat | 24.74g (+2.24g, +9.96%) | |
| Saturated Fat | 15.46g (-2.04g, -11.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 119.0mg (+7.00mg, +6.25%) | |
| Total Carbohydrates | 31.96g (-8.04g, -20.10%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 24.74g (+9.74g, +64.93%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+1.62g, +64.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+2.00mg, +4.00%) | |
| Iron, Fe | 1.34mg (+0.44mg, +48.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Peanuts, Palm Oil, Corn Syrup, Cream, Cocoa, Reduced Minerals Whey, Maltodextrin, Salt, Propylene Glycol Monostearate, Milk, Chocolate, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Annatto Color, Soy Lecithin, Sorbitol, Beta Carotene Color, Turmeric Oleoresin Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+3.00kcal, +0.86%) | |
| Total Fat | 14.71g (-7.79g, -34.62%) | |
| Saturated Fat | 2.21g (-15.29g, -87.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-16.00mg, -14.29%) | |
| Total Carbohydrates | 52.94g (+12.94g, +32.35%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 29.41g (+14.41g, +96.07%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+1.91g, +76.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 2.65mg (+1.75mg, +194.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Oat Milk (filtered Water, Organic Oat Groats, Organic Oat Bran, Tricalcium Phosphate, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Carob Bean Gum, Riboflavin (b2), Vitamin Palmitate, Vitamin D2), Unbleached Wheat Flour (hard Wheat Flour Unenriched), Evaporated Cane Sugar, Canola Oil, Brown Sugar, Unbleached Whole Wheat Pastry Flour (unenriched Soft White Wheat), Vegan Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter, Dextrose And Soya Lecithin), Fruitrim (made From Fruit Juice & Natural Grain Dextrin), Unsweetened Cocoa Powder (hi Fat Cocoa With Alkali), Oat Flour (oat Groats), Potato Starch, Tapioca Flour (cassava Root), Baking Soda (sodium Bicarbonate), Pure Vanilla Bean Puree (water, Sugar, Pure Bourbon Vanilla Extract, Vanilla Beans, Gum Tragacanth), Coffee Extract (coffee, Water, Alcohol, Caramel Color), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), White Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 18.82g (-3.68g, -16.36%) | |
| Saturated Fat | 9.41g (-8.09g, -46.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-6.00mg, -5.36%) | |
| Total Carbohydrates | 42.35g (+2.35g, +5.87%) | |
| Dietary Fiber | 9.4g (+6.90g, +276.00%) | |
| Sugars | 23.53g (+8.53g, +56.87%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+18.68g, +747.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (+2.49mg, +276.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Edamame Beans (edamame, Salt), Sundried Seedless Raisins, Cashews, Dried Banana (banana, Coconut Oil, Cane Sugar), Dried Cranberries (cranberries, Sugar, Sunflower Seed Oil), Coconut Chips (roasted Coconut, Cane Sugar), Dried Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 16.67g (-5.83g, -25.91%) | |
| Saturated Fat | 1.67g (-15.83g, -90.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 13.3g (+10.80g, +432.00%) | |
| Sugars | 13.33g (-1.67g, -11.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (+1.50mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Chicory Root Inulin, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Honey, Pumpkin Seeds, Almonds, Sunflower Oil, Cranberries, Dates, Sugar, Glycerine, Gum Arabic, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 56.67g (+16.67g, +41.67%) | |
| Dietary Fiber | 13.3g (+10.80g, +432.00%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.17g, +166.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (+1.50mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Chicory Root Inulin, Dates, Honey, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds, Sunflower Oil, Glycerine, Gum Arabic, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 56.67g (+16.67g, +41.67%) | |
| Dietary Fiber | 13.3g (+10.80g, +432.00%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.17g, +166.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (+1.50mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Chicory Root Inulin, Dates, Honey, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Almonds, Sunflower Oil, Glycerine, Gum Arabic, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-23.00kcal, -6.57%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 14.55g (-2.95g, -16.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 34.55g (-5.45g, -13.63%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 23.64g (+8.64g, +57.60%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-0.68g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+23.00mg, +46.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Dairy Product Solids, Skim Milk, Sugar, Cream, Corn Syrup, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-28.00kcal, -8.00%) | |
| Total Fat | 20.34g (-2.16g, -9.60%) | |
| Saturated Fat | 13.56g (-3.94g, -22.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 102.0mg (-10.00mg, -8.93%) | |
| Total Carbohydrates | 33.9g (-6.10g, -15.25%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 23.73g (+8.73g, +58.20%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.81g, -32.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Chocolatey Coating (coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Skim Milk, Sugar, Cream, Corn Syrup, Cookie Crumbs (bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Leavening [baking Soda, Ammonium Bicarbonate], Salt, Corn Starch, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+11.00kcal, +3.14%) | |
| Total Fat | 16.67g (-5.83g, -25.91%) | |
| Saturated Fat | 1.39g (-16.11g, -92.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-15.00mg, -13.39%) | |
| Total Carbohydrates | 52.78g (+12.78g, +31.95%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 38.89g (+23.89g, +159.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.28g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 1.0mg (+0.10mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Pecans Or Mixed Nuts(contains Almonds, Cashews And Pecans), Sugar,water, Evaporated Whole Milk, Modified Corn Starch, Salt, Citric Acid, And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 14.04g (-8.46g, -37.60%) | |
| Saturated Fat | 5.26g (-12.24g, -69.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 105.0mg (-7.00mg, -6.25%) | |
| Total Carbohydrates | 52.63g (+12.63g, +31.58%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 22.81g (+7.81g, +52.07%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.52g, +180.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 1.89mg (+0.99mg, +110.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Eggs, Sugar, Veg Shortening(palm Oil, Cottonseed Oil, Soybean Oil), Walnuts, Yeast, Cherry Fruit Filling,cinnamon,raisins,salt ,baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+14.00kcal, +4.00%) | |
| Total Fat | 10.91g (-11.59g, -51.51%) | |
| Saturated Fat | 0.91g (-16.59g, -94.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+15.00mg, +13.39%) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 7.3g (+4.80g, +192.00%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.77g, +190.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 2.62mg (+1.72mg, +191.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Egg Whites (egg Whites, Sodium Citrate And Triethyl Citrate Added As Whipping Aids), Cranberry Pom Juice (apple, Jujube Fruit, Pomegranate And Cranberry Juice Concentrates, Water, Vegetable Color, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin E Acetate, Fruit Extracts (grape Skin, Blueberry, Pomegranate, Cranberry, Red Grape And Apple)), Dried Blueberries (blueberries Sugar, Sunflower Oil), Whole Wheat Flour, Cinnamon, Salt, Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 7.5g (-15.00g, -66.67%) | |
| Saturated Fat | 1.25g (-16.25g, -92.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+13.00mg, +11.61%) | |
| Total Carbohydrates | 62.5g (+22.50g, +56.25%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+12.50g, +500.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 4.5mg (+3.60mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats | ||