That's Smart! Duplex Sandwich Creme Cookies, Duplex by Topco Associates, Inc: Similar Foods
- Product:
- Duplex Sandwich Creme Cookies, Duplex
- Brand:
- That's Smart!
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 17.14g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 74.29g | |
| Dietary Fiber | 2.9g | |
| Sugars | 34.29g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 20.59g (+3.45g, +20.13%) | |
| Saturated Fat | 10.29g (+4.58g, +80.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 368.0mg (+11.00mg, +3.08%) | |
| Total Carbohydrates | 73.53g (-0.76g, -1.02%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 38.24g (+3.95g, +11.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.77g, -48.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg (-1.94mg, -48.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g (+1.64g, +28.72%) | |
| Fatty acids, total polyunsaturated | 2.94g (-4.20g, -58.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.69g (+3.55g, +20.71%) | |
| Saturated Fat | 8.62g (+2.91g, +50.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 72.41g (-1.88g, -2.53%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 44.83g (+10.54g, +30.74%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.26g, -39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.79mg (-0.21mg, -5.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Palm Oil With Tbhq For Freshness), Cocoa (processed With Alkali), High Fructose Corn Syrup, Peppermint Candy (sugar, Organic Rice Syrup, Peppermint Oil, Beet Juice Extract [color]), Contains 2% Or Less Of: Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavors, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 20.59g (+3.45g, +20.13%) | |
| Saturated Fat | 10.29g (+4.58g, +80.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 368.0mg (+11.00mg, +3.08%) | |
| Total Carbohydrates | 73.53g (-0.76g, -1.02%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 38.24g (+3.95g, +11.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.77g, -48.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg (-1.94mg, -48.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 21.88g (+4.74g, +27.65%) | |
| Saturated Fat | 12.5g (+6.79g, +118.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg (-13.00mg, -3.64%) | |
| Total Carbohydrates | 68.75g (-5.54g, -7.46%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 31.25g (-3.04g, -8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.54g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg (-1.50mg, -37.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Palm Oil And Or Soybean Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Whey, Salt, Molasses, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.69g (+3.55g, +20.71%) | |
| Saturated Fat | 8.62g (+2.91g, +50.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 72.41g (-1.88g, -2.53%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 48.28g (+13.99g, +40.80%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.26g, -39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.79mg (-0.21mg, -5.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+2.91g, +50.96%) | |
| Fatty acids, total polyunsaturated | 3.45g (-3.69g, -51.68%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil And Palm Oil With Tbhq For Freshness), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor, Colors (yellow 5 Lake, Blue 1 Lake), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 21.21g (+4.07g, +23.75%) | |
| Saturated Fat | 10.61g (+4.90g, +85.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (-24.00mg, -6.72%) | |
| Total Carbohydrates | 69.7g (-4.59g, -6.18%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 33.33g (-0.96g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.68g, -46.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.64mg (-0.36mg, -9.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Sugar, Palm Oil And Or Soybean Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Whey, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 16.67g (-0.47g, -2.74%) | |
| Saturated Fat | 6.67g (+0.96g, +16.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 73.33g (-0.96g, -1.29%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 33.33g (-0.96g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.38g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.33mg (-1.67mg, -41.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+2.62g, +45.88%) | |
| Fatty acids, total polyunsaturated | 1.67g (-5.47g, -76.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Oleic Canola Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavors, Whey, Eggs, Leavening (baking Soda And Or Calcium Phosphate), Annatto Extract (color), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 17.86g (+0.72g, +4.20%) | |
| Saturated Fat | 5.36g (-0.35g, -6.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 71.43g (-2.86g, -3.85%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 28.57g (-5.72g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg (-1.50mg, -37.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-0.35g, -6.13%) | |
| Fatty acids, total polyunsaturated | 7.14g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cornstarch, Salt, Soy Lecithin (emulsifier), Artificial Flavor, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (+7.86g, +45.86%) | |
| Saturated Fat | 0.0g (-5.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 75.0g (+0.71g, +0.96%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 25.0g (-9.29g, -27.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Starch, Cocoa (processed With Alkali), Vegetable Oil, Palm Oil, Palm Kernel Oil, Artificial Color, Confectioner's Glaze, Dextrin, Soy Lecithin, Carnauba Wax, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 21.43g (+4.29g, +25.03%) | |
| Saturated Fat | 10.71g (+5.00g, +87.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 67.86g (-6.43g, -8.66%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 28.57g (-5.72g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.43g, +25.04%) | |
| Fatty acids, total polyunsaturated | 1.79g (-5.35g, -74.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier]) Contains Less Than 2% Of High Fructose Corn Syrup Dried Whey Leavening (baking Soda, Monoammonium Phosphate), Salt Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 21.43g (+4.29g, +25.03%) | |
| Saturated Fat | 10.71g (+5.00g, +87.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 67.86g (-6.43g, -8.66%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 28.57g (-5.72g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.43g, +25.04%) | |
| Fatty acids, total polyunsaturated | 1.79g (-5.35g, -74.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Contains Less Than 2% Of High Fructose Corn Syrup, Dried Whey, Leavening (baking Soda, Monoammonium Phosphate), Salt, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-8.00kcal, -1.65%) | |
| Total Fat | 19.57g (+2.43g, +14.18%) | |
| Saturated Fat | 6.52g (+0.81g, +14.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 391.0mg (+34.00mg, +9.52%) | |
| Total Carbohydrates | 73.91g (-0.38g, -0.51%) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 39.13g (+4.84g, +14.11%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.36g, -23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.7mg (+0.70mg, +17.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.7g (+2.99g, +52.36%) | |
| Fatty acids, total polyunsaturated | 2.17g (-4.97g, -69.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-8.00kcal, -1.65%) | |
| Total Fat | 19.57g (+2.43g, +14.18%) | |
| Saturated Fat | 6.52g (+0.81g, +14.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 391.0mg (+34.00mg, +9.52%) | |
| Total Carbohydrates | 73.91g (-0.38g, -0.51%) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 39.13g (+4.84g, +14.11%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.36g, -23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.22mg (+1.22mg, +30.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.7g (+2.99g, +52.36%) | |
| Fatty acids, total polyunsaturated | 2.17g (-4.97g, -69.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 20.0g (+2.86g, +16.69%) | |
| Saturated Fat | 11.43g (+5.72g, +100.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 71.43g (-2.86g, -3.85%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 31.43g (-2.86g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg (-0.91mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 20.0g (+2.86g, +16.69%) | |
| Saturated Fat | 11.43g (+5.72g, +100.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 71.43g (-2.86g, -3.85%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 31.43g (-2.86g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg (-0.91mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||