Crav'n Flavor Chunky Chocolateolate Chip Cookies, Chunky Chocolateolate Chip by Topco Associates, Inc: Similar Foods
- Product:
- Chunky Chocolateolate Chip Cookies, Chunky Chocolateolate Chip
- Brand:
- Crav'n Flavor
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2255102/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.88g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Palm Oil And Or Soybean Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Whey, Salt, Molasses, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-0.67g, -3.06%) | |
| Saturated Fat | 10.61g (-1.89g, -15.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-11.00mg, -3.20%) | |
| Total Carbohydrates | 69.7g (+0.95g, +1.38%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 33.33g (+2.08g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg (+1.14mg, +45.60%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Sugar, Palm Oil And Or Soybean Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Whey, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-4.74g, -21.66%) | |
| Saturated Fat | 5.71g (-6.79g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 74.29g (+5.54g, +8.06%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 34.29g (+3.04g, +9.73%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (-1.19g, -5.44%) | |
| Saturated Fat | 8.62g (-3.88g, -31.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 72.41g (+3.66g, +5.32%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 44.83g (+13.58g, +43.46%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.79mg (+1.29mg, +51.60%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Palm Oil With Tbhq For Freshness), Cocoa (processed With Alkali), High Fructose Corn Syrup, Peppermint Candy (sugar, Organic Rice Syrup, Peppermint Oil, Beet Juice Extract [color]), Contains 2% Or Less Of: Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavors, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (-1.19g, -5.44%) | |
| Saturated Fat | 8.62g (-3.88g, -31.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 72.41g (+3.66g, +5.32%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 48.28g (+17.03g, +54.50%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.79mg (+1.29mg, +51.60%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil And Palm Oil With Tbhq For Freshness), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor, Colors (yellow 5 Lake, Blue 1 Lake), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (-2.68g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Salt, Leavening (baking Powder, Ammonium Bicarbonate, Sodium Bicarbonate), Whole Egg Solids, Corn Syrup Solids, Milk Replacer (soya Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Soy Lecithin), Natural And Artificial Flavor, Dextrose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 64.29g (-4.46g, -6.49%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (-2.68g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Organic Vanilla Extract, Natural Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-30.00mg, -8.72%) | |
| Total Carbohydrates | 71.43g (+2.68g, +3.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.43g (+0.18g, +0.58%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.39g, -54.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+1.79mg, +71.60%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oils), Water, High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 13.89g (+1.39g, +11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 69.44g (+0.69g, +1.00%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 44.44g (+13.19g, +42.21%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.47g, -55.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.50mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel And Palm Oils), Cocoa (processed With Alkali), Cornstarch, Modified Corn Starch, High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Peppermint Oil, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 13.89g (+1.39g, +11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 69.44g (+0.69g, +1.00%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 44.44g (+13.19g, +42.21%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.47g, -55.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.50mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel And Palm Oils), Cocoa (processed With Alkali), Cornstarch, Modified Corn Starch, High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Peppermint Oil, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (+1.45g, +6.63%) | |
| Saturated Fat | 11.67g (-0.83g, -6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-11.00mg, -3.20%) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (-1.25g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour, (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)), Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavor, Organic Vanilla Extract, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+31.00mg, +9.01%) | |
| Total Carbohydrates | 75.0g (+6.25g, +9.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (-6.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Starch, Cocoa (processed With Alkali), Vegetable Oil, Palm Oil, Palm Kernel Oil, Artificial Color, Confectioner's Glaze, Dextrin, Soy Lecithin, Carnauba Wax, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.77g (+8.89g, +40.63%) | |
| Saturated Fat | 19.23g (+6.73g, +53.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 57.69g (-11.06g, -16.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (-8.17g, -26.14%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.40g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.27mg, +10.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Vegetable Shortening (contains Hydrogenated Palm Kernel, Palm Oil, Canola Oil), Sugar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-4.74g, -21.66%) | |
| Saturated Fat | 5.71g (-6.79g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-30.00mg, -8.72%) | |
| Total Carbohydrates | 74.29g (+5.54g, +8.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (+3.04g, +9.73%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.39g, -54.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.50mg, -20.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 11.43g (-1.07g, -8.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 71.43g (+2.68g, +3.90%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 31.43g (+0.18g, +0.58%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.59mg, +23.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 11.43g (-1.07g, -8.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 71.43g (+2.68g, +3.90%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 31.43g (+0.18g, +0.58%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.59mg, +23.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||