Shurfine Big & Flaky Crescent Rolls by Topco Associates, Inc: Similar Foods
- Product:
- Big & Flaky Crescent Rolls
- Brand:
- Shurfine
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 837.0mg | |
| Total Carbohydrates | 41.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Canola Oil, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Canola Oil, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Canola Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Canola Oil, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Aluminium Sulfate), Dextrose Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Canola Oil, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 18.6g (+2.32g, +14.25%) | |
| Saturated Fat | 5.81g (+1.16g, +24.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.09mg (-0.42mg, -16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g | |
| Fatty acids, total polyunsaturated | 6.98g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 18.6g (+2.32g, +14.25%) | |
| Saturated Fat | 5.81g (+1.16g, +24.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.09mg (-0.42mg, -16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g | |
| Fatty acids, total polyunsaturated | 6.98g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+4.00kcal, +1.15%) | |
| Total Fat | 14.71g (-1.57g, -9.64%) | |
| Saturated Fat | 7.35g (+2.70g, +58.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 853.0mg (+16.00mg, +1.91%) | |
| Total Carbohydrates | 44.12g (+2.26g, +5.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.88g (-3.42g, -36.77%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.23g, +26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.45mg, -17.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Modified Wheat Starch, Salt, Xanthan Gum, Potassium Chloride, Colored With (yellow 5, Yellow 6), Potassium Sorbate (preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-25.00kcal, -7.16%) | |
| Total Fat | 14.71g (-1.57g, -9.64%) | |
| Saturated Fat | 7.35g (+2.70g, +58.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 853.0mg (+16.00mg, +1.91%) | |
| Total Carbohydrates | 44.12g (+2.26g, +5.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.88g (-3.42g, -36.77%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.23g, +26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-0.39mg, -15.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Wheat Starch, Salt, Xanthan Gum, Potassium Chloride, Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 1.79g (-14.49g, -89.00%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-837.00mg, -100.00%) | |
| Total Carbohydrates | 58.93g (+17.07g, +40.78%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+22.14g, +476.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+3.20mg, +127.49%) | |
| Potassium, K | 857.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-28.00kcal, -8.02%) | |
| Total Fat | 0.0g (-16.28g, -100.00%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-837.00mg, -100.00%) | |
| Total Carbohydrates | 55.36g (+13.50g, +32.25%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 1.79g (-7.51g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.35g, +437.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.68mg (+0.17mg, +6.77%) | |
| Potassium, K | 839.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Yellow Lentil Flour, Organic Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-16.00kcal, -4.58%) | |
| Total Fat | 30.0g (+13.72g, +84.28%) | |
| Saturated Fat | 3.33g (-1.32g, -28.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 833.0mg (-4.00mg, -0.48%) | |
| Total Carbohydrates | 20.0g (-21.86g, -52.22%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.33g (+4.03g, +43.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-16.00kcal, -4.58%) | |
| Total Fat | 30.0g (+13.72g, +84.28%) | |
| Saturated Fat | 3.33g (-1.32g, -28.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 833.0mg (-4.00mg, -0.48%) | |
| Total Carbohydrates | 20.0g (-21.86g, -52.22%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.33g (+4.03g, +43.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 1.79g (-14.49g, -89.00%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-837.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+20.64g, +49.31%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.78g, +360.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
| Potassium, K | 857.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour, Organic Green Pea Flour, Organic Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+26.00kcal, +7.45%) | |
| Total Fat | 1.79g (-14.49g, -89.00%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-837.00mg, -100.00%) | |
| Total Carbohydrates | 69.64g (+27.78g, +66.36%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 1.79g (-7.51g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+18.56g, +399.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.68mg (+0.17mg, +6.77%) | |
| Potassium, K | 839.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Lentil Flour, Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+18.00kcal, +5.16%) | |
| Total Fat | 5.0g (-11.28g, -69.29%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-837.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+18.14g, +43.33%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 3.33g (-5.97g, -64.19%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+18.68g, +401.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 4.0mg (+1.49mg, +59.36%) | |
| Potassium, K | 833.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Split Grams | ||