Food Club Vanilla Ice Cream With Chocolateolate Flavored Coating & Peanuts In A Sugar Cone Sundae Cones, Vanilla by Topco Associates, Inc: Similar Foods
- Product:
- Vanilla Ice Cream With Chocolateolate Flavored Coating & Peanuts In A Sugar Cone Sundae Cones, Vanilla
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129705/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 106.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 1.2g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Caramel Color Topping Ingredients: Coating (coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor), Peanuts Cone Ingredients: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of: Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (-13.00kcal, -3.71%) | |
| Total Fat | 17.98g (-2.02g, -10.10%) | |
| Saturated Fat | 11.24g (-1.26g, -10.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 112.0mg (+6.00mg, +5.66%) | |
| Total Carbohydrates | 40.45g (+2.95g, +7.87%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 25.84g (+0.84g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.51g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 1.12mg (=) | |
| Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Caramel Color Topping Ingredients: Coating (coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor), Peanuts Chocolate Core Ingredients: Corn Syrup, Water, Modified Corn Starch, Cocoa, Cocoa Processed With Alkali, Salt, Citric Acid, Xanthan Gum, Artificial Flavor Cone Ingredients: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of: Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 23.4g (+3.40g, +17.00%) | |
| Saturated Fat | 19.15g (+6.65g, +53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+8.00mg, +42.11%) | |
| Sodium | 64.0mg (-42.00mg, -39.62%) | |
| Total Carbohydrates | 30.85g (-6.65g, -17.73%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 24.47g (-0.53g, -2.12%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (-1.81g, -36.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+10.00mg, +13.33%) | |
| Iron, Fe | 1.06mg (-0.06mg, -5.36%) | |
| Potassium, K | 181.0mg (-31.00mg, -14.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color Coating Ingredients: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Vanillin (an Artificial Flavoring) Crisped Rice: Rice Flour, Sugar, Barley Malt Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 22.55g (+2.55g, +12.75%) | |
| Saturated Fat | 18.63g (+6.13g, +49.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+6.00mg, +31.58%) | |
| Sodium | 69.0mg (-37.00mg, -34.91%) | |
| Total Carbohydrates | 30.39g (-7.11g, -18.96%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 26.47g (+1.47g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.06g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+13.00mg, +17.33%) | |
| Iron, Fe | 0.98mg (-0.14mg, -12.50%) | |
| Potassium, K | 176.0mg (-36.00mg, -16.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color) Coating Ingredients: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Vanillin (an Artificial Flavor) Candy Ingredients: Sugar, Corn Syrup, Coconut Oil, Whey, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-31.00kcal, -8.86%) | |
| Total Fat | 23.4g (+3.40g, +17.00%) | |
| Saturated Fat | 19.15g (+6.65g, +53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 53.0mg (-53.00mg, -50.00%) | |
| Total Carbohydrates | 25.53g (-11.97g, -31.92%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 21.28g (-3.72g, -14.88%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (-1.81g, -36.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+31.00mg, +41.33%) | |
| Iron, Fe | 0.64mg (-0.48mg, -42.86%) | |
| Potassium, K | 170.0mg (-42.00mg, -19.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream (milkfat And Nonfat Milk, Buttermilk, Sugar, Whey, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Polysorbate 80, Guar Gum, Cellulose Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Tara Gum, Xanthan Gum, Annatto Extract For Color, Caramel Color) Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-30.00kcal, -8.57%) | |
| Total Fat | 23.0g (+3.00g, +15.00%) | |
| Saturated Fat | 18.0g (+5.50g, +44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+11.00mg, +57.89%) | |
| Sodium | 55.0mg (-51.00mg, -48.11%) | |
| Total Carbohydrates | 27.0g (-10.50g, -28.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 22.0g (-3.00g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+25.00mg, +33.33%) | |
| Iron, Fe | 0.6mg (-0.52mg, -46.43%) | |
| Potassium, K | 160.0mg (-52.00mg, -24.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream (milkfat And Nonfat Milk, Buttermilk, Sugar, Whey, Corn Syrup, Contains 1% Or Less Of Natural And Artificial Flavors, Mono And Diglycerides, Polysorbate 80, Guar Gum, Cellulose Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Tara Gum, Xanthan Gum, Anntto Extract For Color) Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor) Toffee Candy (sugar, Corn Syrup, Coconut Oil, Whey, Salt, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-30.00kcal, -8.57%) | |
| Total Fat | 22.68g (+2.68g, +13.40%) | |
| Saturated Fat | 18.56g (+6.06g, +48.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+12.00mg, +63.16%) | |
| Sodium | 52.0mg (-54.00mg, -50.94%) | |
| Total Carbohydrates | 27.84g (-9.66g, -25.76%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 20.62g (-4.38g, -17.52%) | |
| Sugars, added | N/A | |
| Protein | 3.09g (-1.91g, -38.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+28.00mg, +37.33%) | |
| Iron, Fe | 0.62mg (-0.50mg, -44.64%) | |
| Potassium, K | 165.0mg (-47.00mg, -22.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream (milkfat And Nonfat Milk, Buttermilk, Sugar, Whey, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Polysorbate 80, Guar Gum, Cellulose Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Tara Gum, Xanthan Gum, Annatto Extract For Color, Caramel Color) Topping {coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor), Crisp Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-18.21g, -91.05%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 9.0mg (-97.00mg, -91.51%) | |
| Total Carbohydrates | 75.0g (+37.50g, +100.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.79g (-23.21g, -92.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.50g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-18.21g, -91.05%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 9.0mg (-97.00mg, -91.51%) | |
| Total Carbohydrates | 75.0g (+37.50g, +100.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.79g (-23.21g, -92.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.50g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-18.21g, -91.05%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 9.0mg (-97.00mg, -91.51%) | |
| Total Carbohydrates | 75.0g (+37.50g, +100.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.79g (-23.21g, -92.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.50g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-18.21g, -91.05%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 9.0mg (-97.00mg, -91.51%) | |
| Total Carbohydrates | 75.0g (+37.50g, +100.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.79g (-23.21g, -92.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.50g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-18.21g, -91.05%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 9.0mg (-97.00mg, -91.51%) | |
| Total Carbohydrates | 75.0g (+37.50g, +100.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.79g (-23.21g, -92.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.50g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-61.00kcal, -17.43%) | |
| Total Fat | 14.46g (-5.54g, -27.70%) | |
| Saturated Fat | 10.84g (-1.66g, -13.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+29.00mg, +152.63%) | |
| Sodium | 48.0mg (-58.00mg, -54.72%) | |
| Total Carbohydrates | 34.94g (-2.56g, -6.83%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 24.1g (-0.90g, -3.60%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.39g, -27.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-40.00mg, -53.33%) | |
| Iron, Fe | 0.84mg (-0.28mg, -25.00%) | |
| Potassium, K | 123.0mg (-89.00mg, -41.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Ladyfinger Cookies [wheat Flour, Sugar, Eggs, Leavening (ammonium Carbonate, Sodium Carbonate), Glucose Syrup, Salt], Rehydrated Skim Milk, Blend Of Vegetable Fat And Oils (coconut Oil, Cocoa Butter), Cream, Glucose Syrup, Mascarpone (cream, Milk, Lactic Acid), Egg Yolk, Marsala Liqueur, Milk Protein, Soluble Coffee, Low Fat Cocoa Powder, Wheat Flour, Modified Corn Starch, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+32.00kcal, +9.14%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 9.0mg (-97.00mg, -91.51%) | |
| Total Carbohydrates | 78.18g (+40.68g, +108.48%) | |
| Dietary Fiber | 5.5g (+4.30g, +358.33%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+7.73g, +154.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-51.00mg, -68.00%) | |
| Iron, Fe | 1.82mg (+0.70mg, +62.50%) | |
| Potassium, K | 165.0mg (-47.00mg, -22.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Couscous (organic Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 7.14g (-12.86g, -64.30%) | |
| Saturated Fat | 5.36g (-7.14g, -57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 54.0mg (-52.00mg, -49.06%) | |
| Total Carbohydrates | 71.43g (+33.93g, +90.48%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 46.43g (+21.43g, +85.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-18.00mg, -24.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 96.0mg (-116.00mg, -54.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Natural And Artificial Flavor, Vegetable Oil (coconut, Canola) And Carnauba Wax (to Prevent Sticking), Red 40, Yellow 6, Yellow 5, Titanium Dioxide (color), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 2.22g (-17.78g, -88.90%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 11.0mg (-95.00mg, -89.62%) | |
| Total Carbohydrates | 75.56g (+38.06g, +101.49%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-75.00mg, -100.00%) | |
| Iron, Fe | 1.11mg (-0.01mg, -0.89%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 4.222mg | |
| Folic acid | 36.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Brown Rice | ||