Food Club Tropical Sweetened Banana Chips, Almonds, Cashews, Sweetened Pineapple & Mangos Trail Mix, Tropical by Topco Associates, Inc: Similar Foods
- Product:
- Tropical Sweetened Banana Chips, Almonds, Cashews, Sweetened Pineapple & Mangos Trail Mix, Tropical
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447363/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 27.59g | |
| Saturated Fat | 10.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 55.17g | |
| Dietary Fiber | 3.4g | |
| Sugars | 31.03g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 2.41mg | |
| Potassium, K | 345.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.07g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews, Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Dried Sweetened Mangos (mangos, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention], Yellow 6), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-45.00kcal, -9.32%) | |
| Total Fat | 15.62g (-11.97g, -43.39%) | |
| Saturated Fat | 9.38g (-0.96g, -9.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 71.88g (+16.71g, +30.29%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 40.62g (+9.59g, +30.91%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.78g, -54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+28.00mg, +40.58%) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 300.0mg (-45.00mg, -13.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Palm Oil, Whey, Sweetened Condensed Whole Milk (milk, Sugar), Mono And Diglycerides, Ground Cinnamon, Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (-2.59g, -9.39%) | |
| Saturated Fat | 3.57g (-6.77g, -65.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-206.00mg, -91.96%) | |
| Total Carbohydrates | 57.14g (+1.97g, +3.57%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 46.43g (+15.40g, +49.63%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.39g, +107.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.16mg, +6.64%) | |
| Potassium, K | 268.0mg (-77.00mg, -22.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 357.0mg | |
| Fatty acids, total monounsaturated | 3.57g (-8.50g, -70.42%) | |
| Fatty acids, total polyunsaturated | 7.14g (+1.97g, +38.10%) | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Roasted Sunflower Seed Kernels (sunflower Kernels, Expeller Pressed Sunflower Oil), Roasted Pepitas (pepitas, Expeller Pressed Sunflower Oil), And Sweetened Dried Blueberries (blueberries, Sugar, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-58.00kcal, -12.01%) | |
| Total Fat | 30.0g (+2.41g, +8.74%) | |
| Saturated Fat | 22.5g (+12.16g, +117.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-49.00mg, -21.88%) | |
| Total Carbohydrates | 47.5g (-7.67g, -13.90%) | |
| Dietary Fiber | 15.0g (+11.60g, +341.18%) | |
| Sugars | 2.5g (-28.53g, -91.94%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.60g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-19.00mg, -27.54%) | |
| Iron, Fe | 1.8mg (-0.61mg, -25.31%) | |
| Potassium, K | 375.0mg (+30.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g | |
| Ingredients | ||
|---|---|---|
Coconut (preserved With Sulfites), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Whole Milk, Powder, Soy Lecithin, Natural Flavor), Maltitol, Polydextrose, Whey Protein Isolate Glycerin, Inulin, Natural And Artificial Flavor, Gum Arabic Salt, Potassium Sorbate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-23.00kcal, -4.76%) | |
| Total Fat | 26.0g (-1.59g, -5.76%) | |
| Saturated Fat | 10.0g (-0.34g, -3.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 190.0mg (-34.00mg, -15.18%) | |
| Total Carbohydrates | 58.0g (+2.83g, +5.13%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 38.0g (+6.97g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.90g, -71.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-53.00mg, -76.81%) | |
| Iron, Fe | 2.0mg (-0.41mg, -17.01%) | |
| Potassium, K | 272.0mg (-73.00mg, -21.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Shortening (palm, Canola And Fractionated Palm Oil), Natural And Artificial Flavor, Salt, Whey, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin Icing: Icing Sugar (sugar, Cornstarch), Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Invert Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Cocoa Powder (processed With Alkali), Water, Modified Corn Starch, Color (fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5), Skim Milk Powder, Mono And Diglycerides, Artificial Flavor, Salt, Polysorbate 60 Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Soybean Lecithin, Artificial Flavor, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 30.95g (+3.36g, +12.18%) | |
| Saturated Fat | 9.52g (-0.82g, -7.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 131.0mg (-93.00mg, -41.52%) | |
| Total Carbohydrates | 54.76g (-0.41g, -0.74%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 38.1g (+7.07g, +22.78%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+5.00g, +72.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+26.00mg, +37.68%) | |
| Iron, Fe | 2.38mg (-0.03mg, -1.24%) | |
| Potassium, K | 381.0mg (+36.00mg, +10.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanilla And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [plm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil, Canola Oil], Confectioner's I Glaze, Xanthan Gum), Cashews, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Vanilla], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Peanuts, I Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 30.0g (+2.41g, +8.74%) | |
| Saturated Fat | 5.0g (-5.34g, -51.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 167.0mg (-57.00mg, -25.45%) | |
| Total Carbohydrates | 53.33g (-1.84g, -3.34%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 43.33g (+12.30g, +39.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+71.00mg, +102.90%) | |
| Iron, Fe | 3.33mg (+0.92mg, +38.17%) | |
| Potassium, K | 390.0mg (+45.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+4.60g, +38.11%) | |
| Fatty acids, total polyunsaturated | 6.67g (+1.50g, +29.01%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Egg Whites, Butter (pasteurized Cream, Salt), Orange Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 26.67g (-0.92g, -3.33%) | |
| Saturated Fat | 23.33g (+12.99g, +125.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 53.33g (-1.84g, -3.34%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 33.33g (+2.30g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 267.0mg (-78.00mg, -22.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Sodium Metabisulfite (added To Retain Color) Sugar, Water, Propylene Glycol, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 26.67g (-0.92g, -3.33%) | |
| Saturated Fat | 23.33g (+12.99g, +125.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 53.33g (-1.84g, -3.34%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 33.33g (+2.30g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 267.0mg (-78.00mg, -22.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut (sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 26.67g (-0.92g, -3.33%) | |
| Saturated Fat | 23.33g (+12.99g, +125.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 53.33g (-1.84g, -3.34%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 33.33g (+2.30g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 267.0mg (-78.00mg, -22.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut (sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 26.67g (-0.92g, -3.33%) | |
| Saturated Fat | 23.33g (+12.99g, +125.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 53.33g (-1.84g, -3.34%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 33.33g (+2.30g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 267.0mg (-78.00mg, -22.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Sodium Metabisulfite (added To Retain Color) Sugar, Water, Propylene Glycol, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 23.33g (-4.26g, -15.44%) | |
| Saturated Fat | 23.33g (+12.99g, +125.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-91.00mg, -40.63%) | |
| Total Carbohydrates | 53.33g (-1.84g, -3.34%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 33.33g (+2.30g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-62.00mg, -89.86%) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 367.0mg (+22.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 23.33g (-4.26g, -15.44%) | |
| Saturated Fat | 3.33g (-7.01g, -67.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-224.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+4.83g, +8.75%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 20.0g (-11.03g, -35.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-12.00mg, -17.39%) | |
| Iron, Fe | 3.33mg (+0.92mg, +38.17%) | |
| Potassium, K | 290.0mg (-55.00mg, -15.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Oats, Columbia Gorge Honey, Organic Sunflower Oil, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), California Almonds, Organic Pumpkin Seeds, Oregon Hazelnuts, Organic Oat Bran, Organic Ground Flax, Organic Sunflower Seeds, Organic Cinnamon, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-54.00kcal, -11.18%) | |
| Total Fat | 14.29g (-13.30g, -48.21%) | |
| Saturated Fat | 2.86g (-7.48g, -72.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+33.00mg, +14.73%) | |
| Total Carbohydrates | 65.71g (+10.54g, +19.10%) | |
| Dietary Fiber | 5.7g (+2.30g, +67.65%) | |
| Sugars | 28.57g (-2.46g, -7.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.3mg | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (-0.35mg, -14.52%) | |
| Potassium, K | 271.0mg (-74.00mg, -21.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-2.07g, -17.15%) | |
| Fatty acids, total polyunsaturated | 1.43g (-3.74g, -72.34%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C] And Mixed Tocopherols [vitamin E] Added For Freshness), Organic Brown Rice Syrup, Organic Roasted Peanuts, Organic Whole Grain Brown Rice Flour, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic High Oleic Sunflower Oil, Organic Peanut Butter (ground Dry Roasted Organic Peanuts), Organic Oat Syrup Solids, Organic Cane Sugar, Organic Molasses, Less Than 2% Of: Organic Peanut Flour, Sea Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.68g (-3.91g, -14.17%) | |
| Saturated Fat | 13.16g (+2.82g, +27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 224.0mg (=) | |
| Total Carbohydrates | 60.53g (+5.36g, +9.72%) | |
| Dietary Fiber | 5.3g (+1.90g, +55.88%) | |
| Sugars | 31.58g (+0.55g, +1.77%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.99g, +14.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-11.00mg, -15.94%) | |
| Iron, Fe | 5.79mg (+3.38mg, +140.25%) | |
| Potassium, K | 226.0mg (-119.00mg, -34.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Lactose, Non Fat Dry Milk, Milk Fat, Lecithin (soy), Artificial Vanilla Flavour), Wheat Flour, Sugar, Concentrated Butter, Wheat Starch, Leavening (ammonium Bicarbonate, Baking Soda, Disodium Diphosphate), Non Fat Dry Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-23.00kcal, -4.76%) | |
| Total Fat | 26.0g (-1.59g, -5.76%) | |
| Saturated Fat | 10.0g (-0.34g, -3.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (-44.00mg, -19.64%) | |
| Total Carbohydrates | 58.0g (+2.83g, +5.13%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 38.0g (+6.97g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.90g, -71.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-55.00mg, -79.71%) | |
| Iron, Fe | 2.0mg (-0.41mg, -17.01%) | |
| Potassium, K | 246.0mg (-99.00mg, -28.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Shortening (palm, Canola And Fractionated Palm Oil), Natural And Artificial Flavor, Salt, Whey, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin Icing: Icing Sugar (sugar, Cornstarch), Shortening (canola, Palm, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Invert Sugar, Margarine (soybean And Fractionated Palm Oils, Water, Salt, Whey, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Corn Syrup, Water, Modified Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Salt, Color (fd&c Red#40 Lake, Beet Powder, Fd&c Red #3) Sprinkles: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Corn Starch, Corn Starch, Confectioner's Glaze, Sunflower Lecithin, Color (fd&c Red #40, Fd&c Red #3), Polysorbate 60 | ||