Food Club Snack Classics, Sharp White Cheddar Cheese, Dried Cranberries & Sea Salted Roasted Almonds, Sharp White Cheddar, Sea Salted by Topco Associates, Inc: Similar Foods
- Product:
- Snack Classics, Sharp White Cheddar Cheese, Dried Cranberries & Sea Salted Roasted Almonds, Sharp White Cheddar, Sea Salted
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 30.23g | |
| Saturated Fat | 11.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 23.26g | |
| Dietary Fiber | 4.7g | |
| Sugars | 18.6g | |
| Sugars, added | N/A | |
| Protein | 16.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 444.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 193.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Anti Caking Blend [potato Starch, Powder Cellulose]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sea Salted Almonds (almonds, Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 27.91g (-2.32g, -7.67%) | |
| Saturated Fat | 11.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (=) | |
| Sodium | 442.0mg (+23.00mg, +5.49%) | |
| Total Carbohydrates | 23.26g (=) | |
| Dietary Fiber | 2.3g (-2.40g, -51.06%) | |
| Sugars | 16.28g (-2.32g, -12.47%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 419.0mg (-25.00mg, -5.63%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 172.0mg (-21.00mg, -10.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Anti Caking Blend [potato Starch, Powder Cellulose]), Dried Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Roasted Salted Cashews (cashews, Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.42g (-19.81g, -65.53%) | |
| Saturated Fat | 4.17g (-7.46g, -64.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 333.0mg (-86.00mg, -20.53%) | |
| Total Carbohydrates | 75.0g (+51.74g, +222.44%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 29.17g (+10.57g, +56.83%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-7.95g, -48.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-111.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 250.0mg (+57.00mg, +29.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Peanut Butter (roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of: Sugar, Peanut Oil, Calcium Carbonate, Salt, Molasses, Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-40.00kcal, -9.55%) | |
| Total Fat | 6.82g (-23.41g, -77.44%) | |
| Saturated Fat | 2.27g (-9.36g, -80.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+33.00mg, +56.90%) | |
| Sodium | 485.0mg (+66.00mg, +15.75%) | |
| Total Carbohydrates | 59.09g (+35.83g, +154.04%) | |
| Dietary Fiber | 4.5g (-0.20g, -4.26%) | |
| Sugars | 16.67g (-1.93g, -10.38%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+4.93g, +30.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 364.0mg (-80.00mg, -18.02%) | |
| Iron, Fe | 4.24mg (+4.24mg) | |
| Potassium, K | 318.0mg (+125.00mg, +64.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Whole Wheat Flour, Semi Sweet Chocolate ( Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Dried Buttermilk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch),natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-47.00kcal, -11.22%) | |
| Total Fat | 25.58g (-4.65g, -15.38%) | |
| Saturated Fat | 10.47g (-1.16g, -9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (=) | |
| Sodium | 372.0mg (-47.00mg, -11.22%) | |
| Total Carbohydrates | 27.91g (+4.65g, +19.99%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 18.6g (=) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+2.32g, +14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 388.0mg (-56.00mg, -12.61%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 347.0mg (+154.00mg, +79.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese With Jalapeno Peppers Cheese (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Anti Caking Blend [potato Starch, Powder Cellulose]), Raisins (raisins, Sunflower Oil), Honey Roasted Peanuts (peanuts, Nut Coating [sugar, Modified Corn Starch], Honey Glaze [honey Powder (maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose], Peanut And Or Cottonseed Oil, Dehydrated Honey [honey, Maltodextrin], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-61.00kcal, -14.56%) | |
| Total Fat | 4.48g (-25.75g, -85.18%) | |
| Saturated Fat | 0.75g (-10.88g, -93.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (+32.00mg, +55.17%) | |
| Sodium | 493.0mg (+74.00mg, +17.66%) | |
| Total Carbohydrates | 61.19g (+37.93g, +163.07%) | |
| Dietary Fiber | 4.5g (-0.20g, -4.26%) | |
| Sugars | 17.91g (-0.69g, -3.71%) | |
| Sugars, added | N/A | |
| Protein | 20.9g (+4.62g, +28.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 388.0mg (-56.00mg, -12.61%) | |
| Iron, Fe | 3.58mg (+3.58mg) | |
| Potassium, K | 328.0mg (+135.00mg, +69.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Oats, Whole Wheat Flour, Dried Buttermilk, Cane Sugar, Whey Protein Concentrate, Wheat Gluten, Light Brown Sugar, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Cinnamon, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-94.00kcal, -22.43%) | |
| Total Fat | 1.25g (-28.98g, -95.87%) | |
| Saturated Fat | 0.0g (-11.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 82.5g (+59.24g, +254.69%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 30.0g (+11.40g, +61.29%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.78g, -53.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 475.0mg (+31.00mg, +6.98%) | |
| Iron, Fe | 3.5mg (+3.50mg) | |
| Potassium, K | 350.0mg (+157.00mg, +81.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Brown Rice, Organic Oat Hull Fiber, Organic Cinnamon, Calcium Carbonate, Sea Salt, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-52.00kcal, -12.41%) | |
| Total Fat | 5.0g (-25.23g, -83.46%) | |
| Saturated Fat | 0.83g (-10.80g, -92.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+42.00mg, +72.41%) | |
| Sodium | 533.0mg (+114.00mg, +27.21%) | |
| Total Carbohydrates | 58.33g (+35.07g, +150.77%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 11.67g (-6.93g, -37.26%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+7.05g, +43.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-44.00mg, -9.91%) | |
| Iron, Fe | 3.67mg (+3.67mg) | |
| Potassium, K | 350.0mg (+157.00mg, +81.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Whole Wheat Flour, Dried Buttermilk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-44.00kcal, -10.50%) | |
| Total Fat | 6.25g (-23.98g, -79.33%) | |
| Saturated Fat | 2.08g (-9.55g, -82.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 250.0mg (-169.00mg, -40.33%) | |
| Total Carbohydrates | 79.17g (+55.91g, +240.37%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 29.17g (+10.57g, +56.83%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.11g, -74.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-111.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 188.0mg (-5.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-48.00kcal, -11.46%) | |
| Total Fat | 4.29g (-25.94g, -85.81%) | |
| Saturated Fat | 1.43g (-10.20g, -87.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 514.0mg (+95.00mg, +22.67%) | |
| Total Carbohydrates | 77.14g (+53.88g, +231.64%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 37.14g (+18.54g, +99.68%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-7.71g, -47.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-73.00mg, -16.44%) | |
| Iron, Fe | 10.29mg (+10.29mg) | |
| Potassium, K | 286.0mg (+93.00mg, +48.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-44.00kcal, -10.50%) | |
| Total Fat | 5.0g (-25.23g, -83.46%) | |
| Saturated Fat | 0.0g (-11.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 262.0mg (-157.00mg, -37.47%) | |
| Total Carbohydrates | 80.0g (+56.74g, +243.94%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 27.5g (+8.90g, +47.85%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.78g, -53.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-144.00mg, -32.43%) | |
| Iron, Fe | 2.75mg (+2.75mg) | |
| Potassium, K | 250.0mg (+57.00mg, +29.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Sugar, Organic Rice, Organic Honey, Sea Salt, Calcium Carbonate, Organic Almonds, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.42g (-19.81g, -65.53%) | |
| Saturated Fat | 4.17g (-7.46g, -64.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 208.0mg (-211.00mg, -50.36%) | |
| Total Carbohydrates | 79.17g (+55.91g, +240.37%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 29.17g (+10.57g, +56.83%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.11g, -74.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-111.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 250.0mg (+57.00mg, +29.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.42g (-19.81g, -65.53%) | |
| Saturated Fat | 4.17g (-7.46g, -64.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 208.0mg (-211.00mg, -50.36%) | |
| Total Carbohydrates | 79.17g (+55.91g, +240.37%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 29.17g (+10.57g, +56.83%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.11g, -74.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-111.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 250.0mg (+57.00mg, +29.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-44.00kcal, -10.50%) | |
| Total Fat | 6.25g (-23.98g, -79.33%) | |
| Saturated Fat | 2.08g (-9.55g, -82.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 208.0mg (-211.00mg, -50.36%) | |
| Total Carbohydrates | 79.17g (+55.91g, +240.37%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 29.17g (+10.57g, +56.83%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.11g, -74.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-111.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 250.0mg (+57.00mg, +29.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Prune Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-62.00kcal, -14.80%) | |
| Total Fat | 7.14g (-23.09g, -76.38%) | |
| Saturated Fat | 0.0g (-11.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 268.0mg (-151.00mg, -36.04%) | |
| Total Carbohydrates | 67.86g (+44.60g, +191.75%) | |
| Dietary Fiber | 10.7g (+6.00g, +127.66%) | |
| Sugars | 0.0g (-18.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.99g, -12.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+20.00mg, +4.50%) | |
| Iron, Fe | 12.86mg (+12.86mg) | |
| Potassium, K | 357.0mg (+164.00mg, +84.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Ferric Orthophosphate (a Source Of Iron), Caramel Color, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-37.00kcal, -8.83%) | |
| Total Fat | 23.53g (-6.70g, -22.16%) | |
| Saturated Fat | 7.35g (-4.28g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-43.00mg, -74.14%) | |
| Sodium | 191.0mg (-228.00mg, -54.42%) | |
| Total Carbohydrates | 50.0g (+26.74g, +114.96%) | |
| Dietary Fiber | 14.7g (+10.00g, +212.77%) | |
| Sugars | 2.94g (-15.66g, -84.19%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.57g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-150.00mg, -33.78%) | |
| Iron, Fe | 5.29mg (+5.29mg) | |
| Potassium, K | 250.0mg (+57.00mg, +29.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 29.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Buttermilk Powder, Powdered Whey Protein Concentrate, Soy Lecithin Natural Flavor), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum, Sucrose], Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Maltitol, Inulin, Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Soy Protein Isolate), Roasted Peanuts, Peanut Butter (peanuts), Cellulose, Palm Kernel Oil, Polydextrose, Natural And Artificial Flavor, Soy Lecithin, Sucralose | ||