Food Club Pretzel Thins by Topco Associates, Inc: Similar Foods

Product:
Pretzel Thins
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat1.72g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1414.0mg
Total Carbohydrates 79.31g
Dietary Fiber 3.4g
Sugars 0.0g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.17mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat1.72g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1414.0mg (=)
Total Carbohydrates 79.31g (=)
Dietary Fiber 3.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.34g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.17mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-18.00kcal, -4.75%)
Total Fat2.78g (+1.06g, +61.63%)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 1417.0mg (+3.00mg, +0.21%)
Total Carbohydrates 69.44g (-9.87g, -12.44%)
Dietary Fiber 2.8g (-0.60g, -17.65%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 11.11g (+0.77g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (-2.17mg, -41.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Corn Starch, Sweet Cream, Modified Corn Starch, Nonfat Dry Milk, Natural And Artificial Flavors, Wheat Flour, Dehydrated Broccoli, Onion Powder, Whey, Maltodextrin, Sugar, Yeast Extract, Dehydrated Parsley, Citric Acid, Mono And Diglycerides, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Potassium Choloride, Sodium Caseinate, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat10.0g (+8.28g, +481.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 60.0g (-19.31g, -24.35%)
Dietary Fiber 40.0g (+36.60g, +1076.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+9.66g, +93.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe21.6mg (+16.43mg, +317.79%)
Potassium, K1400.0mg (+1400.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 89.29g (+9.98g, +12.58%)
Dietary Fiber 10.7g (+7.30g, +214.71%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 3.57g (-6.77g, -65.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1382.0mg (+1382.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-26.00kcal, -6.86%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 88.24g (+8.93g, +11.26%)
Dietary Fiber 11.8g (+8.40g, +247.06%)
Sugars 47.06g (+47.06g)
Sugars, added N/A
Protein 2.94g (-7.40g, -71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1382.0mg (+1382.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Banana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-26.00kcal, -6.86%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 88.24g (+8.93g, +11.26%)
Dietary Fiber 11.8g (+8.40g, +247.06%)
Sugars 47.06g (+47.06g)
Sugars, added N/A
Protein 2.94g (-7.40g, -71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1382.0mg (+1382.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Banana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-26.00kcal, -6.86%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 88.24g (+8.93g, +11.26%)
Dietary Fiber 11.8g (+8.40g, +247.06%)
Sugars 47.06g (+47.06g)
Sugars, added N/A
Protein 2.94g (-7.40g, -71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1382.0mg (+1382.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Banana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-29.00kcal, -7.65%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 90.0g (+10.69g, +13.48%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 50.0g (+50.00g)
Sugars, added N/A
Protein 0.0g (-10.34g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1400.0mg (+1400.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-46.00kcal, -12.14%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 80.0g (+0.69g, +0.87%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 3.33g (-7.01g, -67.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1467.0mg (+1467.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Green Banana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 90.0g (+10.69g, +13.48%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 50.0g (+50.00g)
Sugars, added N/A
Protein 5.0g (-5.34g, -51.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1450.0mg (+1450.00mg)
Vitamin D, IUN/A
Ingredients
Banana (100%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.66
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-36.00kcal, -9.50%)
Total Fat1.43g (-0.29g, -16.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 62.86g (-16.45g, -20.74%)
Dietary Fiber 31.4g (+28.00g, +823.53%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 0.0g (-10.34g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe5.43mg (+0.26mg, +5.03%)
Potassium, K1457.0mg (+1457.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-58.00kcal, -15.30%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 75.0g (-4.31g, -5.43%)
Dietary Fiber 10.7g (+7.30g, +214.71%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.07mg (-4.10mg, -79.30%)
Potassium, K1429.0mg (+1429.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Peaches
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-46.00kcal, -12.14%)
Total Fat1.67g (-0.05g, -2.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1400.0mg (-14.00mg, -0.99%)
Total Carbohydrates 73.33g (-5.98g, -7.54%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-3.67g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe1.2mg (-3.97mg, -76.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Xanthan Gum, Cane Sugar, Yeast, Sea Salt, Onion Powder, Garlic Powder, Pepper, Basil, Fennel, Paprika, Celery, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.96
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-79.00kcal, -20.84%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 80.0g (+0.69g, +0.87%)
Dietary Fiber 20.0g (+16.60g, +488.24%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.34g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.17mg, -100.00%)
Potassium, K1400.0mg (+1400.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug
Ingredients
Portabella Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+3.00kcal, +0.79%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1414.00mg, -100.00%)
Total Carbohydrates 82.35g (+3.04g, +3.83%)
Dietary Fiber 8.8g (+5.40g, +158.82%)
Sugars 58.82g (+58.82g)
Sugars, added N/A
Protein 2.94g (-7.40g, -71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe0.76mg (-4.41mg, -85.30%)
Potassium, K1412.0mg (+1412.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas