Banana Freeze Dried Fruit by La Fruta Dice: Similar Foods
- Product:
- Banana Freeze Dried Fruit
- Brand:
- N/A
- Maker:
- La Fruta Dice
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/549758/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 90.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 1450.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana (100%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-50.00kcal, -12.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1400.0mg (-50.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-50.00kcal, -12.50%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.0g (-2.00g, -2.22%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 47.0g (-3.00g, -6.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | 1490.0mg (+40.00mg, +2.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 1.72g (+1.72g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1414.0mg (+1414.00mg) | |
| Total Carbohydrates | 79.31g (-10.69g, -11.88%) | |
| Dietary Fiber | 3.4g (-6.60g, -66.00%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.34g, +106.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.17mg (+5.17mg) | |
| Potassium, K | 0.0mg (-1450.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 1.72g (+1.72g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1414.0mg (+1414.00mg) | |
| Total Carbohydrates | 79.31g (-10.69g, -11.88%) | |
| Dietary Fiber | 3.4g (-6.60g, -66.00%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.34g, +106.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.17mg (+5.17mg) | |
| Potassium, K | 0.0mg (-1450.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-50.00kcal, -12.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 20.0g (+10.00g, +100.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 1500.0mg (+50.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberries, Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.35g (-7.65g, -8.50%) | |
| Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
| Sugars | 58.82g (+8.82g, +17.64%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.06g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+59.00mg) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | 1412.0mg (-38.00mg, -2.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-39.00kcal, -9.75%) | |
| Total Fat | 2.78g (+2.78g) | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 1417.0mg (+1417.00mg) | |
| Total Carbohydrates | 69.44g (-20.56g, -22.84%) | |
| Dietary Fiber | 2.8g (-7.20g, -72.00%) | |
| Sugars | 2.78g (-47.22g, -94.44%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.11g, +122.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Corn Starch, Sweet Cream, Modified Corn Starch, Nonfat Dry Milk, Natural And Artificial Flavors, Wheat Flour, Dehydrated Broccoli, Onion Powder, Whey, Maltodextrin, Sugar, Yeast Extract, Dehydrated Parsley, Citric Acid, Mono And Diglycerides, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Potassium Choloride, Sodium Caseinate, Soybean Oil, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+1500.00mg) | |
| Total Carbohydrates | 76.67g (-13.33g, -14.81%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 6.67g (-43.33g, -86.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-26.00mg, -86.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Dextrose, Sugar, Yeast, Salt), Salt, Grated Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes [rennet]), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder And Soybean Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-67.00kcal, -16.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (-10.00g, -11.11%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (-40.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1467.0mg (+17.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 89.29g (-0.71g, -0.79%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 46.43g (-3.57g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1382.0mg (-68.00mg, -4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-47.00kcal, -11.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.24g (-1.76g, -1.96%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 47.06g (-2.94g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.06g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1382.0mg (-68.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-47.00kcal, -11.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.24g (-1.76g, -1.96%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 47.06g (-2.94g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.06g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1382.0mg (-68.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-47.00kcal, -11.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.24g (-1.76g, -1.96%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 47.06g (-2.94g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.06g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1382.0mg (-68.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-67.00kcal, -16.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.67g (-3.33g, -3.70%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 73.33g (+23.33g, +46.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1400.0mg (-50.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pears | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-30.00g, -33.33%) | |
| Dietary Fiber | 40.0g (+30.00g, +300.00%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 21.6mg (+21.60mg) | |
| Potassium, K | 1400.0mg (-50.00mg, -3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa | ||