Food Club Milk Chocolateolate Flavored Instant Hot Cocoa Mix, Milk Chocolateolate by Topco Associates, Inc: Similar Foods
- Product:
- Milk Chocolateolate Flavored Instant Hot Cocoa Mix, Milk Chocolateolate
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 78.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 643.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 80.0g (+1.43g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.14g, +59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 1.71mg (-0.08mg, -4.47%) | |
| Potassium, K | 657.0mg (+14.00mg, +2.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 80.0g (+1.43g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.14g, +59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 1.71mg (-0.08mg, -4.47%) | |
| Potassium, K | 657.0mg (+14.00mg, +2.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 78.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 607.0mg (-36.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 88.57g (+2.86g, +3.34%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 80.0g (+1.43g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.14g, +59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-8.00mg, -4.47%) | |
| Iron, Fe | 1.71mg (-0.08mg, -4.47%) | |
| Potassium, K | 600.0mg (-43.00mg, -6.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 80.0g (+1.43g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.14g, +59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (-8.00mg, -4.47%) | |
| Iron, Fe | 2.06mg (+0.27mg, +15.08%) | |
| Potassium, K | 657.0mg (+14.00mg, +2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract, Turmeric Extract, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 78.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+35.00mg, +19.55%) | |
| Iron, Fe | 1.29mg (-0.50mg, -27.93%) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract, Tumeric Extract, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 78.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+35.00mg, +19.55%) | |
| Iron, Fe | 1.29mg (-0.50mg, -27.93%) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 89.29g (+3.58g, +4.18%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 78.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 1.29mg (-0.50mg, -27.93%) | |
| Potassium, K | 607.0mg (-36.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Corn Syrup Solids, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 5.77g (+2.20g, +61.62%) | |
| Saturated Fat | 5.77g (+2.20g, +61.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg (-33.00mg, -5.78%) | |
| Total Carbohydrates | 84.62g (-1.09g, -1.27%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 73.08g (-5.49g, -6.99%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+13.00mg, +7.26%) | |
| Iron, Fe | 1.92mg (+0.13mg, +7.26%) | |
| Potassium, K | 769.0mg (+126.00mg, +19.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Corn Syrup Solids, Cocoa (processed With Alkali), Coconut Oil, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Sodium Caseinate, Salt, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract, Turmeric Extract, Artificial Flavor, Carrageenan, Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 2.94g (-0.63g, -17.65%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg (-100.00mg, -17.51%) | |
| Total Carbohydrates | 88.24g (+2.53g, +2.95%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 79.41g (+0.84g, +1.07%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-32.00mg, -17.88%) | |
| Iron, Fe | 1.47mg (-0.32mg, -17.88%) | |
| Potassium, K | 559.0mg (-84.00mg, -13.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artifical Flavor), Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk Contains 2% Or Less Of Each Of The Following: Coconut Oil, Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 455.0mg (-116.00mg, -20.32%) | |
| Total Carbohydrates | 86.36g (+0.65g, +0.76%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 86.36g (+7.79g, +9.91%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.98g, +27.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 318.0mg (+139.00mg, +77.65%) | |
| Iron, Fe | 2.27mg (+0.48mg, +26.82%) | |
| Potassium, K | 727.0mg (+84.00mg, +13.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Tricalcium Phosphate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 6.06g (+2.49g, +69.75%) | |
| Saturated Fat | 1.52g (-2.05g, -57.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 636.0mg (+65.00mg, +11.38%) | |
| Total Carbohydrates | 69.7g (-16.01g, -18.68%) | |
| Dietary Fiber | 12.1g (+8.50g, +236.11%) | |
| Sugars | 0.0g (-78.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-179.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+0.33mg, +18.44%) | |
| Potassium, K | 576.0mg (-67.00mg, -10.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural And Artificial Flavor, Colored With Annatto Extract, Paprika, Beta Carotene, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-83.00kcal, -21.12%) | |
| Total Fat | 1.72g (-1.85g, -51.82%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 586.0mg (+15.00mg, +2.63%) | |
| Total Carbohydrates | 79.31g (-6.40g, -7.47%) | |
| Dietary Fiber | 17.2g (+13.60g, +377.78%) | |
| Sugars | 17.24g (-61.33g, -78.06%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+6.77g, +189.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 586.0mg (-57.00mg, -8.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 14.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 45.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malt Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+31.00kcal, +7.89%) | |
| Total Fat | 15.15g (+11.58g, +324.37%) | |
| Saturated Fat | 7.58g (+4.01g, +112.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 576.0mg (+5.00mg, +0.88%) | |
| Total Carbohydrates | 63.64g (-22.07g, -25.75%) | |
| Dietary Fiber | 12.1g (+8.50g, +236.11%) | |
| Sugars | 0.0g (-78.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.82mg (+0.03mg, +1.68%) | |
| Potassium, K | 515.0mg (-128.00mg, -19.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+31.00kcal, +7.89%) | |
| Total Fat | 15.15g (+11.58g, +324.37%) | |
| Saturated Fat | 7.58g (+4.01g, +112.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 545.0mg (-26.00mg, -4.55%) | |
| Total Carbohydrates | 63.64g (-22.07g, -25.75%) | |
| Dietary Fiber | 12.1g (+8.50g, +236.11%) | |
| Sugars | 0.0g (-78.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-179.00mg, -100.00%) | |
| Iron, Fe | 1.52mg (-0.27mg, -15.08%) | |
| Potassium, K | 515.0mg (-128.00mg, -19.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||