Food Club No Butter Light Microwave Popcorn, No Butter by Topco Associates, Inc: Similar Foods

Product:
No Butter Light Microwave Popcorn, No Butter
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food Club No Butter Light Microwave Popcorn, No Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat15.15g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol N/A
Sodium 576.0mg
Total Carbohydrates 63.64g
Dietary Fiber 12.1g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.82mg
Potassium, K515.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.52g
Ingredients
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
Food Club Butter Light Microwave Popcorn, Butter Light by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat15.15g (=)
Saturated Fat 7.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 545.0mg (-31.00mg, -5.38%)
Total Carbohydrates 63.64g (=)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.52mg (-0.30mg, -16.48%)
Potassium, K515.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.55g (=)
Fatty acids, total polyunsaturated3.03g (+1.51g, +99.34%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
Food Club, Popcorn, Butter Light by Food Club

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat15.15g (=)
Saturated Fat 6.06g (-1.52g, -20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 545.0mg (-31.00mg, -5.38%)
Total Carbohydrates 60.61g (-3.03g, -4.76%)
Dietary Fiber 15.2g (+3.10g, +25.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg (+0.36mg, +19.78%)
Potassium, K485.0mg (-30.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Ingredients
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
Food Club Butter Light Microwave Popcorn, Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat15.15g (=)
Saturated Fat 6.06g (-1.52g, -20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 545.0mg (-31.00mg, -5.38%)
Total Carbohydrates 60.61g (-3.03g, -4.76%)
Dietary Fiber 15.2g (+3.10g, +25.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg (+0.36mg, +19.78%)
Potassium, K485.0mg (-30.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Ingredients
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.29
Food Club Butter 94% Fat Free Microwave Popcorn, Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-60.00kcal, -14.15%)
Total Fat6.06g (-9.09g, -60.00%)
Saturated Fat 1.52g (-6.06g, -79.95%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 636.0mg (+60.00mg, +10.42%)
Total Carbohydrates 69.7g (+6.06g, +9.52%)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.12mg (+0.30mg, +16.48%)
Potassium, K576.0mg (+61.00mg, +11.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.52g (-3.03g, -66.59%)
Fatty acids, total polyunsaturated1.52g (=)
Ingredients
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural And Artificial Flavor, Colored With Annatto Extract, Paprika, Beta Carotene, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.92
Wolff's, 100% Pure Roasted Whole Grain Buckwheat by Birkett Mills

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-46.00kcal, -10.85%)
Total Fat2.22g (-12.93g, -85.35%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 22.0mg (-554.00mg, -96.18%)
Total Carbohydrates 77.78g (+14.14g, +22.22%)
Dietary Fiber 4.4g (-7.70g, -63.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+4.24g, +46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.2mg (+1.38mg, +75.82%)
Potassium, K489.0mg (-26.00mg, -5.05%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P444.0mg
Ingredients
100% Pure Buckwheat Contains No Additives, Fortifiers, Or Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.61
Food Club Bran Flakes by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-114.00kcal, -26.89%)
Total Fat1.72g (-13.43g, -88.65%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 586.0mg (+10.00mg, +1.74%)
Total Carbohydrates 79.31g (+15.67g, +24.62%)
Dietary Fiber 17.2g (+5.10g, +42.15%)
Sugars 17.24g (+17.24g)
Sugars, added N/A
Protein 10.34g (+1.25g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K586.0mg (+71.00mg, +13.79%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble14.0g
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Carbohydrate, other45.0g
Fiber, soluble3.0g
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malt Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.31
Freekeh Organic And Fair, Freekeh by Canaan Fair Trade Llc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-72.00kcal, -16.98%)
Total Fat4.5g (-10.65g, -70.30%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 60.0g (-3.64g, -5.72%)
Dietary Fiber 11.2g (-0.90g, -7.44%)
Sugars 1.5g (+1.50g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.8mg (-0.02mg, -1.10%)
Potassium, K500.0mg (-15.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg140.0mg
Copper, Cu0.55mg
Phosphorus, P500.0mg
Folate, total40.0ug
Pantothenic acid0.5mg
Manganese, Mn3.0mg
Zinc, Zn4.12mg
Riboflavin0.128mg
Niacin7.0mg
Vitamin B-60.4mg
Ingredients
Organic Green Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Mueller's, Spaghetti, Whole Wheat Spaghetti Product by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Mueller's 100% Whole Grain Elbows by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Anthony's, Spaghetti, Whole Wheat Spaghetti Product by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Market Pantry Whole Wheat Macaroni Product, Penne by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Vitamin A0.0ug
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Mueller's 100% Whole Grain Spaghetti, Whole Wheat Macaroni Product by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Heartland 100% Whole Grain Elbows by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Winn Dixie Whole Wheat Macaroni Product, Whole Grain Spaghetti by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.09
Market Pantry Whole Wheat Macaroni Product, Rotini by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-85.00kcal, -20.05%)
Total Fat2.68g (-12.47g, -82.31%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-576.00mg, -100.00%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 8.9g (-3.20g, -26.45%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe4.82mg (+3.00mg, +164.84%)
Potassium, K518.0mg (+3.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Vitamin A0.0ug
Phosphorus, P446.0mg
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated1.79g (+0.27g, +17.76%)
Ingredients
Whole Durum Wheat Flour