Food Club Ginger Snaps Cookies, Ginger Snaps by Topco Associates, Inc: Similar Foods

Product:
Ginger Snaps Cookies, Ginger Snaps
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat12.5g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 78.12g
Dietary Fiber 0.0g
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg
Iron, Fe3.12mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated6.25g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-19.00kcal, -4.34%)
Total Fat11.29g (-1.21g, -9.68%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 77.42g (-0.70g, -0.90%)
Dietary Fiber 3.2g (+3.20g)
Sugars 25.81g (-8.57g, -24.93%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-40.00mg, -60.61%)
Iron, Fe2.58mg (-0.54mg, -17.31%)
Potassium, K187.0mg (+3.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.06g (+4.94g, +158.33%)
Fatty acids, total polyunsaturated3.23g (-3.02g, -48.32%)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic Oleic Safflower Oil, And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Cinnamon, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-19.00kcal, -4.34%)
Total Fat12.9g (+0.40g, +3.20%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+28.00mg, +7.47%)
Total Carbohydrates 77.42g (-0.70g, -0.90%)
Dietary Fiber 3.2g (+3.20g)
Sugars 22.58g (-11.80g, -34.32%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-37.00mg, -56.06%)
Iron, Fe2.9mg (-0.22mg, -7.05%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.06g (+4.94g, +158.33%)
Fatty acids, total polyunsaturated3.23g (-3.02g, -48.32%)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic Oleic Safflower Oil, And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2%of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+29.00kcal, +6.62%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 16.67g (+15.11g, +968.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 73.33g (-4.79g, -6.13%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+12.29g, +35.75%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+17.00mg, +25.76%)
Iron, Fe3.33mg (+0.21mg, +6.73%)
Potassium, K147.0mg (-37.00mg, -20.11%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin, [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium And Or Ammonium Bicarbonate]), Crushed Mint (cane Sugar, Corn Syrup, Red 40, Red 3, Blue 1, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat16.0g (+3.50g, +28.00%)
Saturated Fat 6.0g (+4.44g, +284.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-35.00mg, -9.33%)
Total Carbohydrates 68.0g (-10.12g, -12.95%)
Dietary Fiber 4.0g (+4.00g)
Sugars 36.0g (+1.62g, +4.71%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-46.00mg, -69.70%)
Iron, Fe4.0mg (+0.88mg, +28.21%)
Potassium, K164.0mg (-20.00mg, -10.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Oatmeal, Raisins, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+34.00kcal, +7.76%)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 8.33g (+6.77g, +433.97%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 347.0mg (-28.00mg, -7.47%)
Total Carbohydrates 55.56g (-22.56g, -28.88%)
Dietary Fiber 2.8g (+2.80g)
Sugars 33.33g (-1.05g, -3.05%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-27.00mg, -40.91%)
Iron, Fe2.78mg (-0.34mg, -10.90%)
Potassium, K203.0mg (+19.00mg, +10.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Sugar, Whole Grain Rolled Oats, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk), Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Less Than 2% Of The Following: Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Artificial Flavor [milk]), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk (milk), Artificial Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-29.00kcal, -6.62%)
Total Fat11.36g (-1.14g, -9.12%)
Saturated Fat 4.55g (+2.99g, +191.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-11.00mg, -2.93%)
Total Carbohydrates 77.27g (-0.85g, -1.09%)
Dietary Fiber 4.5g (+4.50g)
Sugars 45.45g (+11.07g, +32.20%)
Sugars, added N/A
Protein 4.55g (-1.70g, -27.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-21.00mg, -31.82%)
Iron, Fe3.18mg (+0.06mg, +1.92%)
Potassium, K136.0mg (-48.00mg, -26.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g (+1.43g, +45.83%)
Fatty acids, total polyunsaturated0.0g (-6.25g, -100.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [soy Lecithin], Artificial Flavor), Brown Sugar, Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Salt, Artificial Flavor, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+9.00kcal, +2.05%)
Total Fat23.68g (+11.18g, +89.44%)
Saturated Fat 6.58g (+5.02g, +321.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-46.00mg, -12.27%)
Total Carbohydrates 52.63g (-25.49g, -32.63%)
Dietary Fiber 2.6g (+2.60g)
Sugars 28.95g (-5.43g, -15.79%)
Sugars, added N/A
Protein 7.89g (+1.64g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-40.00mg, -60.61%)
Iron, Fe1.84mg (-1.28mg, -41.03%)
Potassium, K184.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.16g (+10.04g, +321.79%)
Fatty acids, total polyunsaturated2.63g (-3.62g, -57.92%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Peanut Butter (peanuts), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Water, Invert Sugar, Molasses, Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Salt, Soy Lecithin, Natural Flavor (peanuts), Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+9.00kcal, +2.05%)
Total Fat23.68g (+11.18g, +89.44%)
Saturated Fat 6.58g (+5.02g, +321.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-46.00mg, -12.27%)
Total Carbohydrates 52.63g (-25.49g, -32.63%)
Dietary Fiber 2.6g (+2.60g)
Sugars 28.95g (-5.43g, -15.79%)
Sugars, added N/A
Protein 7.89g (+1.64g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-40.00mg, -60.61%)
Iron, Fe1.84mg (-1.28mg, -41.03%)
Potassium, K184.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.16g (+10.04g, +321.79%)
Fatty acids, total polyunsaturated2.63g (-3.62g, -57.92%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Peanut Butter (peanuts), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Water, Invert Sugar, Molasses, Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Salt, Soy Lecithin, Natural Flavor (peanuts), Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+3.00kcal, +0.68%)
Total Fat20.59g (+8.09g, +64.72%)
Saturated Fat 5.88g (+4.32g, +276.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-37.00mg, -9.87%)
Total Carbohydrates 67.65g (-10.47g, -13.40%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (+0.91g, +2.65%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-54.00mg, -81.82%)
Iron, Fe2.94mg (-0.18mg, -5.77%)
Potassium, K212.0mg (+28.00mg, +15.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.88g (+2.76g, +88.46%)
Fatty acids, total polyunsaturated5.88g (-0.37g, -5.92%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+3.00kcal, +0.68%)
Total Fat20.59g (+8.09g, +64.72%)
Saturated Fat 5.88g (+4.32g, +276.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-37.00mg, -9.87%)
Total Carbohydrates 67.65g (-10.47g, -13.40%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (+0.91g, +2.65%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-54.00mg, -81.82%)
Iron, Fe2.94mg (-0.18mg, -5.77%)
Potassium, K212.0mg (+28.00mg, +15.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.88g (+2.76g, +88.46%)
Fatty acids, total polyunsaturated5.88g (-0.37g, -5.92%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.81
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+9.00kcal, +2.05%)
Total Fat21.05g (+8.55g, +68.40%)
Saturated Fat 10.53g (+8.97g, +575.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+46.00mg, +12.27%)
Total Carbohydrates 57.89g (-20.23g, -25.90%)
Dietary Fiber 2.6g (+2.60g)
Sugars 34.21g (-0.17g, -0.49%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-40.00mg, -60.61%)
Iron, Fe3.16mg (+0.04mg, +1.28%)
Potassium, K211.0mg (+27.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (+4.77g, +152.88%)
Fatty acids, total polyunsaturated2.63g (-3.62g, -57.92%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Natural Flavor), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Palm Oil, Eggs, Invert Sugar, Molasses, Water, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.81
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+9.00kcal, +2.05%)
Total Fat21.05g (+8.55g, +68.40%)
Saturated Fat 10.53g (+8.97g, +575.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+46.00mg, +12.27%)
Total Carbohydrates 57.89g (-20.23g, -25.90%)
Dietary Fiber 2.6g (+2.60g)
Sugars 34.21g (-0.17g, -0.49%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-40.00mg, -60.61%)
Iron, Fe3.16mg (+0.04mg, +1.28%)
Potassium, K211.0mg (+27.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (+4.77g, +152.88%)
Fatty acids, total polyunsaturated2.63g (-3.62g, -57.92%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Natural Flavor), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Palm Oil, Eggs, Invert Sugar, Molasses, Water, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-38.00kcal, -8.68%)
Total Fat5.71g (-6.79g, -54.32%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+54.00mg, +14.40%)
Total Carbohydrates 82.86g (+4.74g, +6.07%)
Dietary Fiber 5.7g (+5.70g)
Sugars 22.86g (-11.52g, -33.51%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+34.00mg, +51.52%)
Iron, Fe2.86mg (-0.26mg, -8.33%)
Potassium, K174.0mg (-10.00mg, -5.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.12g, -100.00%)
Fatty acids, total polyunsaturated2.86g (-3.39g, -54.24%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Emulsifiers (datem, Soy Lecithin), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat15.62g (+3.12g, +24.96%)
Saturated Fat 14.06g (+12.50g, +801.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+47.00mg, +12.53%)
Total Carbohydrates 71.88g (-6.24g, -7.99%)
Dietary Fiber 0.0g (=)
Sugars 43.75g (+9.37g, +27.25%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe3.12mg (=)
Potassium, K125.0mg (-59.00mg, -32.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Christmas Sanding Sugar (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.66
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+10.00kcal, +2.28%)
Total Fat20.69g (+8.19g, +65.52%)
Saturated Fat 8.62g (+7.06g, +452.56%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 328.0mg (-47.00mg, -12.53%)
Total Carbohydrates 62.07g (-16.05g, -20.55%)
Dietary Fiber 3.4g (+3.40g)
Sugars 37.93g (+3.55g, +10.33%)
Sugars, added N/A
Protein 6.9g (+0.65g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-32.00mg, -48.48%)
Iron, Fe2.76mg (-0.36mg, -11.54%)
Potassium, K138.0mg (-46.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g (+5.50g, +176.28%)
Fatty acids, total polyunsaturated1.72g (-4.53g, -72.48%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Flavor), Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Invert Sugar, Molasses, Baking Soda, Water, Natural Flavor, Salt