Food Club Crunchy Breaded Haddock Fillets, Crunchy Breaded by Topco Associates, Inc: Similar Foods

Product:
Crunchy Breaded Haddock Fillets, Crunchy Breaded
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415278/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 549.0mg
Total Carbohydrates 24.78g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.88mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Haddock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn, Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat6.54g (+0.35g, +5.65%)
Saturated Fat 17.76g (+16.88g, +1918.18%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 523.0mg (-26.00mg, -4.74%)
Total Carbohydrates 24.3g (-0.48g, -1.94%)
Dietary Fiber 0.9g (=)
Sugars 0.93g (+0.93g)
Sugars, added N/A
Protein 12.15g (+0.65g, +5.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.93mg (+0.05mg, +5.68%)
Potassium, K207.0mg (+23.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock, Wheat Flour, Yellow Corn Flour, Water, Beer (barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+32.00kcal, +15.69%)
Total Fat9.03g (+2.84g, +45.88%)
Saturated Fat 3.12g (+2.24g, +254.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 528.0mg (-21.00mg, -3.83%)
Total Carbohydrates 29.86g (+5.08g, +20.50%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 3.47g (+3.47g)
Sugars, added N/A
Protein 9.03g (-2.47g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K181.0mg (-3.00mg, -1.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.08g
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminium Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika {color}, Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dried Potatoes [dehydrated Potatoes, Sodium Acid Pyrophosphate], Hydrolyzed Proteins [corn, Soy, Wheat], Corn Syrup Solids, Corn Maltodextrin, Garlic Powder, Sunflower Oil, Modified Corn Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-36.00kcal, -17.65%)
Total Fat12.8g (+6.61g, +106.79%)
Saturated Fat 7.2g (+6.32g, +718.18%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 568.0mg (+19.00mg, +3.46%)
Total Carbohydrates 11.2g (-13.58g, -54.80%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.4g (+6.40g)
Sugars, added N/A
Protein 1.6g (-9.90g, -86.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.86mg (-0.02mg, -2.27%)
Potassium, K168.0mg (-16.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Tomato Paste, Sugar, Butter, Onions, Chicken Paste (chicken Meat, Water, Salt, Potato Flour, Natural Flavor (contains Onion), Dehydrated Chicken Broth, Carrot Powder, Spices, Turmeric), Salt, Modified Corn Starch, Seasoning (spices, Dehydrated Garlic, Salt, Dehydrated Onion, Dehydrated Beet, Papain) Lemon Juice Concentrate, Ginger, Garlic, Spices, Canola Oil, Cilantro, Cochineal & Caramel (for Color), Sodium Benzoate (preservative), Spice Extracts, Citric Acid, Paprika Extract, Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat5.88g (-0.31g, -5.01%)
Saturated Fat 0.74g (-0.14g, -15.91%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 559.0mg (+10.00mg, +1.82%)
Total Carbohydrates 23.53g (-1.25g, -5.04%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 13.24g (+1.74g, +15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+28.00mg, +233.33%)
Iron, Fe1.47mg (+0.59mg, +67.05%)
Potassium, K226.0mg (+42.00mg, +22.83%)
Vitamin D, IUN/A
Ingredients
Pollock, Wheat Flour, Yellow Corn Flour, Water, Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat5.88g (-0.31g, -5.01%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+14.00mg, +51.85%)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 23.53g (-1.25g, -5.04%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (+2.62g, +22.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+27.00mg, +225.00%)
Iron, Fe1.18mg (+0.30mg, +34.09%)
Potassium, K227.0mg (+43.00mg, +23.37%)
Vitamin D, IUN/A
Ingredients
Pollock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-30.00kcal, -14.71%)
Total Fat1.74g (-4.45g, -71.89%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 512.0mg (-37.00mg, -6.74%)
Total Carbohydrates 26.74g (+1.96g, +7.91%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 5.81g (+5.81g)
Sugars, added N/A
Protein 10.47g (-1.03g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+10.00mg, +83.33%)
Iron, Fe1.16mg (+0.28mg, +31.82%)
Potassium, K221.0mg (+37.00mg, +20.11%)
Vitamin D, IUN/A
Ingredients
Egg Rolls: Chicken Meat, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Carrots, Onion, Textured Soy Flour, Contains 2% Or Less Of Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Vegetable Oil (canola And Or Soybean), Sesame Oil, Corn Starch Sweet And Sour Sauce: Water, Sugar, Tomato Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), White Vinegar, Rice Vinegar, Modified Corn Starch, Red Jalapeno Pepper (salt, Acetic Acid, Calcium Chloride), Minced Garlic (garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Dehydrated Chili Pepper Flakes And Red Bell Pepper, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate Added As A Preservative, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.46
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-37.00kcal, -18.14%)
Total Fat0.0g (-6.19g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 567.0mg (+18.00mg, +3.28%)
Total Carbohydrates 40.0g (+15.22g, +61.42%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 36.67g (+36.67g)
Sugars, added N/A
Protein 0.0g (-11.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K233.0mg (+49.00mg, +26.63%)
Vitamin D, IU0.0IU (=)
Ingredients
High Fructose Corn Syrup, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Pineapple Juice Concentrate, Tomato Paste, Distilled Vinegar, Modified Food Starch, Less Than 2% Of: Green Bell Pepper*, Spice Extractives, Dextrose, Garlic*, Onion*, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.52
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+22.00kcal, +10.78%)
Total Fat9.03g (+2.84g, +45.88%)
Saturated Fat 3.23g (+2.35g, +267.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 510.0mg (-39.00mg, -7.10%)
Total Carbohydrates 27.74g (+2.96g, +11.95%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 8.39g (-3.11g, -27.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+75.00mg, +625.00%)
Iron, Fe1.94mg (+1.06mg, +120.45%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.9g
Fatty acids, total polyunsaturated1.94g
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika {color}, Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Pepper, Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.33
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-73.00kcal, -35.78%)
Total Fat1.54g (-4.65g, -75.12%)
Saturated Fat 0.38g (-0.50g, -56.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 523.0mg (-26.00mg, -4.74%)
Total Carbohydrates 23.85g (-0.93g, -3.75%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 10.77g (+10.77g)
Sugars, added N/A
Protein 5.38g (-6.12g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe1.38mg (+0.50mg, +56.82%)
Potassium, K215.0mg (+31.00mg, +16.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat5.93g (-0.26g, -4.20%)
Saturated Fat 2.22g (+1.34g, +152.27%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 548.0mg (-1.00mg, -0.18%)
Total Carbohydrates 28.15g (+3.37g, +13.60%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 8.15g (-3.35g, -29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+89.00mg, +741.67%)
Iron, Fe0.74mg (-0.14mg, -15.91%)
Potassium, K161.0mg (-23.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Sugar, Breadcrumbs [enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Honey, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Canadian Bacon (pork Cured With Water, Sugar, Salt, Two Percent Or Less Of The Following: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat10.0g (+3.81g, +61.55%)
Saturated Fat 1.88g (+1.00g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 475.0mg (-74.00mg, -13.48%)
Total Carbohydrates 22.5g (-2.28g, -9.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 8.75g (-2.75g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.62mg (-0.26mg, -29.55%)
Potassium, K125.0mg (-59.00mg, -32.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat10.0g (+3.81g, +61.55%)
Saturated Fat 1.88g (+1.00g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 475.0mg (-74.00mg, -13.48%)
Total Carbohydrates 22.5g (-2.28g, -9.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 8.75g (-2.75g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.62mg (-0.26mg, -29.55%)
Potassium, K125.0mg (-59.00mg, -32.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.30
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-36.00kcal, -17.65%)
Total Fat5.6g (-0.59g, -9.53%)
Saturated Fat 0.4g (-0.48g, -54.55%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 464.0mg (-85.00mg, -15.48%)
Total Carbohydrates 12.0g (-12.78g, -51.57%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 1.6g (+1.60g)
Sugars, added N/A
Protein 16.8g (+5.30g, +46.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.64mg (-0.24mg, -27.27%)
Potassium, K170.0mg (-14.00mg, -7.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.2g
Fatty acids, total polyunsaturated1.6g
Ingredients
Water, Wheat Protein, Wheat Flour, Expeller Pressed Canola Oil, Wheat Starch, Methylcellulose, Rice Flour, Yeast Extract, Salt, Sugar, Pyrophosphate, Sodium Carbonate, Vitamin E, Dehydrated Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.67
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+24.00kcal, +11.76%)
Total Fat8.66g (+2.47g, +39.90%)
Saturated Fat 2.76g (+1.88g, +213.64%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 583.0mg (+34.00mg, +6.19%)
Total Carbohydrates 28.35g (+3.57g, +14.41%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.15g (+3.15g)
Sugars, added N/A
Protein 10.24g (-1.26g, -10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+84.00mg, +700.00%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K151.0mg (-33.00mg, -17.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.76g
Fatty acids, total polyunsaturated1.97g
Ingredients
Ingredients: Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Sugar, Breadcrumbs (enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Honey, Soy Lecithin [processing Aid]), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor], Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk Onion Powder Garlic Powder Less Than 2% Of Spices Citric Acid, Lactic Acid, Xanthan Gum, Natural And Artificial Flavors), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin), Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring, Sodium Phosphate, Sugar, Brown Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.82
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-64.00kcal, -31.37%)
Total Fat1.61g (-4.58g, -73.99%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 538.0mg (-11.00mg, -2.00%)
Total Carbohydrates 27.96g (+3.18g, +12.83%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-8.27g, -71.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+11.00mg, +91.67%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, K112.0mg (-72.00mg, -39.13%)
Vitamin D, IUN/A
Ingredients
Pot Stickers: Cabbage, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Celery, Carrots, Rehydrated Vermicelli (vermicelli [pea Starch, Corn Starch], Water), Green Onion, Modified Corn Starch, Contains 2% Or Less Of Shiitake Mushroom, Salt, Sugar, Ginger, Cooking Wine (wine, Salt), Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Contains Less Than 0 1% Of Sodium Benzoate As Preservative), Garlic Powder, White Pepper Soy Sauce: Water, Salt, Hydrolyzed Soy& Corn Protein, Caramel Color, Contain Less Than 0 1% Of Sodium Benzoate