Crav'n Flavor Original Thin Wheat Crackers, Original by Topco Associates, Inc: Similar Foods
- Product:
- Original Thin Wheat Crackers, Original
- Brand:
- Crav'n Flavor
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2255084/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 645.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 9.7g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.68g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Invert Sugar, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-38.00kcal, -8.41%) | |
| Total Fat | 12.07g (-4.06g, -25.17%) | |
| Saturated Fat | 1.72g (+0.11g, +6.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+45.00mg, +6.98%) | |
| Total Carbohydrates | 75.86g (+4.89g, +6.89%) | |
| Dietary Fiber | 10.3g (+0.60g, +6.19%) | |
| Sugars | 13.79g (+0.89g, +6.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.45g, +6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.1mg (+0.20mg, +6.90%) | |
| Potassium, K | 345.0mg (+22.00mg, +6.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-4.51g, -46.59%) | |
| Fatty acids, total polyunsaturated | 5.17g (+0.33g, +6.82%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Invert Sugar, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-33.00kcal, -7.30%) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (+1.62g, +100.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (=) | |
| Total Carbohydrates | 74.19g (+3.22g, +4.54%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 16.13g (+3.23g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+55.00mg) | |
| Iron, Fe | 3.23mg (+0.33mg, +11.38%) | |
| Potassium, K | 319.0mg (-4.00mg, -1.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (-6.45g, -66.63%) | |
| Fatty acids, total polyunsaturated | 9.68g (+4.84g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+1.73g, +10.73%) | |
| Saturated Fat | 3.57g (+1.96g, +121.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+34.00mg, +5.27%) | |
| Total Carbohydrates | 60.71g (-10.26g, -14.46%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.84g, +121.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.21mg (+0.31mg, +10.69%) | |
| Potassium, K | 357.0mg (+34.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 12.5g (-3.63g, -22.50%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-74.00mg, -11.47%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.33mg, -11.38%) | |
| Potassium, K | 393.0mg (+70.00mg, +21.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-6.11g, -63.12%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 12.5g (-3.63g, -22.50%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-74.00mg, -11.47%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+0.67mg, +23.10%) | |
| Potassium, K | 393.0mg (+70.00mg, +21.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-6.11g, -63.12%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 41.07g (+24.94g, +154.62%) | |
| Saturated Fat | 14.29g (+12.68g, +787.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 643.0mg (-2.00mg, -0.31%) | |
| Total Carbohydrates | 0.0g (-70.97g, -100.00%) | |
| Dietary Fiber | 0.0g (-9.70g, -100.00%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.84g, +121.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.54mg (-2.36mg, -81.38%) | |
| Potassium, K | 371.0mg (+48.00mg, +14.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Natural Flavors (spice Extractives), Monosodium Glutamate, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+84.00kcal, +18.58%) | |
| Total Fat | 25.0g (+8.87g, +54.99%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-38.00mg, -5.89%) | |
| Total Carbohydrates | 64.29g (-6.68g, -9.41%) | |
| Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+75.00mg) | |
| Iron, Fe | 1.43mg (-1.47mg, -50.69%) | |
| Potassium, K | 293.0mg (-30.00mg, -9.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Canola And Or Sunflower Oil, Whey, Contains 2% Or Less Of: Salt, Sugar, Romano Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Monosodium Glutamate, Butter (cream, Salt), Onion Powder, Natural Flavor, Garlic Powder, Tomato Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Spice, Artificial Colors (yellow 5, Red 40 Lake, Yellow 6 Lake, Yellow 6), Caramel Color, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+79.00kcal, +17.48%) | |
| Total Fat | 37.5g (+21.37g, +132.49%) | |
| Saturated Fat | 4.69g (+3.08g, +191.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (+43.00mg, +6.67%) | |
| Total Carbohydrates | 40.62g (-30.35g, -42.76%) | |
| Dietary Fiber | 6.2g (-3.50g, -36.08%) | |
| Sugars | 3.12g (-9.78g, -75.81%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+9.17g, +142.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+97.00mg) | |
| Iron, Fe | 4.38mg (+1.48mg, +51.03%) | |
| Potassium, K | 394.0mg (+71.00mg, +21.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spicy Peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural Flavor [contains Soy Lecithin], With No Greater Than 2% Silicon Dioxide And Or Palm Oil With Green Tea And Rosemary Extract [added To Prevent Caking], Peanut Oil), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices {onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder}, Modified Cornstarch]), Corn Nuggets (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Almonds, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 8.93g (-7.20g, -44.64%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (-74.00mg, -11.47%) | |
| Total Carbohydrates | 82.14g (+11.17g, +15.74%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.57mg (+0.67mg, +23.10%) | |
| Potassium, K | 464.0mg (+141.00mg, +43.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (-7.89g, -81.51%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.52g, +10.74%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 41.07g (+24.94g, +154.62%) | |
| Saturated Fat | 14.29g (+12.68g, +787.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 536.0mg (-109.00mg, -16.90%) | |
| Total Carbohydrates | 0.0g (-70.97g, -100.00%) | |
| Dietary Fiber | 0.0g (-9.70g, -100.00%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.84g, +121.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.54mg (-2.36mg, -81.38%) | |
| Potassium, K | 379.0mg (+56.00mg, +17.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Natural Flavors (spice Extractives), Monosodium Glutamate, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+33.00kcal, +7.30%) | |
| Total Fat | 30.3g (+14.17g, +87.85%) | |
| Saturated Fat | 15.15g (+13.54g, +840.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-39.00mg, -6.05%) | |
| Total Carbohydrates | 51.52g (-19.45g, -27.41%) | |
| Dietary Fiber | 9.1g (-0.60g, -6.19%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.39g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (-1.38mg, -47.59%) | |
| Potassium, K | 485.0mg (+162.00mg, +50.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g (+0.93g, +9.61%) | |
| Fatty acids, total polyunsaturated | 3.03g (-1.81g, -37.40%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+33.00kcal, +7.30%) | |
| Total Fat | 30.3g (+14.17g, +87.85%) | |
| Saturated Fat | 15.15g (+13.54g, +840.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-39.00mg, -6.05%) | |
| Total Carbohydrates | 51.52g (-19.45g, -27.41%) | |
| Dietary Fiber | 9.1g (-0.60g, -6.19%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.39g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (-1.38mg, -47.59%) | |
| Potassium, K | 485.0mg (+162.00mg, +50.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g (+0.93g, +9.61%) | |
| Fatty acids, total polyunsaturated | 3.03g (-1.81g, -37.40%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+35.00kcal, +7.74%) | |
| Total Fat | 23.08g (+6.95g, +43.09%) | |
| Saturated Fat | 8.97g (+7.36g, +457.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+73.00mg, +11.32%) | |
| Total Carbohydrates | 61.54g (-9.43g, -13.29%) | |
| Dietary Fiber | 2.6g (-7.10g, -73.20%) | |
| Sugars | 10.26g (-2.64g, -20.47%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.24g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 154.0mg (+154.00mg) | |
| Iron, Fe | 2.77mg (-0.13mg, -4.48%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-1.99g, -20.56%) | |
| Fatty acids, total polyunsaturated | 6.41g (+1.57g, +32.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 33.33g (+17.20g, +106.63%) | |
| Saturated Fat | 5.0g (+3.39g, +210.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-45.00mg, -6.98%) | |
| Total Carbohydrates | 43.33g (-27.64g, -38.95%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 3.33g (-9.57g, -74.19%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.22g, +158.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 450.0mg (+127.00mg, +39.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Rice Cracker (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Seaweed, Sesame Seed, Paprika Extract, Chilli Powder), Wasabi Peas (peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Chili Bits (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Paprika Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 14.29g (-1.84g, -11.41%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (-145.00mg, -22.48%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.57mg (+0.67mg, +23.10%) | |
| Potassium, K | 429.0mg (+106.00mg, +32.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-6.11g, -63.12%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Soybean Oil, Salt, Black Pepper, Onion Powder, Garlic Powder, Natural Flavor, Olive Oil | ||