Too Good Gourmet Almond Tea Cookies, Almond Tea by Too Good Gourmet, Inc: Similar Foods
- Product:
- Almond Tea Cookies, Almond Tea
- Brand:
- Too Good Gourmet
- Maker:
- Too Good Gourmet, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487479/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 0.0g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug | |
| Folic acid | 71.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Natural Flavor, Almond Meal, Coating Sugar (dextrose, Corn Starch, Canola Oil, Natural Color, Natural Flavor), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (=) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (=) | |
| Folic acid | 71.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Natural Flavor, Almond Meal, Coating Sugar (dextrose, Corn Starch, Canola Oil, Natural Color, Natural Flavor), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+12.00kcal, +2.59%) | |
| Total Fat | 20.24g (-4.76g, -19.04%) | |
| Saturated Fat | 5.36g (-12.50g, -69.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (-12.00mg, -4.20%) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+2.38g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
| Potassium, K | 48.0mg (+12.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 79.0ug (+4.00ug, +5.33%) | |
| Fatty acids, total monounsaturated | 9.52g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.79mg | |
| Riboflavin | 0.119mg | |
| Niacin | 1.429mg | |
| Folic acid | 65.0ug (-6.00ug, -8.45%) | |
| Ingredients | ||
|---|---|---|
Filling [peanut Paste, Glucose, Sugar, Hydrogenated Vegetable Fat (palm And Palm Kernel Oil), Maltodextrin, Cornstarch, Salt, Natural Flavor, Soy Lecithin, Tocopherols], Wheat Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Water, Invert Sugar, Eggs, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (milk), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 6.25g (-11.61g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-20.00mg, -6.99%) | |
| Total Carbohydrates | 68.75g (+4.46g, +6.94%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 28.12g (-0.45g, -1.58%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.88mg (-0.26mg, -12.15%) | |
| Potassium, K | 31.0mg (-5.00mg, -13.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (=) | |
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.88mg | |
| Riboflavin | 0.125mg | |
| Niacin | 1.562mg | |
| Folic acid | 62.0ug (-9.00ug, -12.68%) | |
| Ingredients | ||
|---|---|---|
Filling [peanut Paste, Glucose, Sugar, Hydrogenated Vegetable Fat (palm And Palm Kernel Oil), Maltodextrin, Cornstarch, Salt, Natural Flavor, Soy Lecithin, Tocopherols], Wheat Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Water, Invert Sugar, Eggs, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (milk), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+15.00kcal, +3.23%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 12.5g (-5.36g, -30.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-26.00mg, -9.09%) | |
| Total Carbohydrates | 72.92g (+8.63g, +13.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-22.32g, -78.12%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.49g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.88mg (-0.26mg, -12.15%) | |
| Potassium, K | 42.0mg (+6.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 87.0ug (+12.00ug, +16.00%) | |
| Riboflavin | 0.354mg | |
| Niacin | 4.167mg | |
| Folic acid | 83.0ug (+12.00ug, +16.90%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 11.36g (-6.50g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-2.00mg, -0.70%) | |
| Total Carbohydrates | 73.86g (+9.57g, +14.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.59g (+18.02g, +63.07%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.30g, -36.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.82mg (-0.32mg, -14.95%) | |
| Potassium, K | 34.0mg (-2.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 102.0ug (+27.00ug, +36.00%) | |
| Riboflavin | 0.483mg | |
| Niacin | 4.545mg | |
| Folic acid | 97.0ug (+26.00ug, +36.62%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel Oil, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Cocoa Processed With Alkali, Datem, Acetylated Monoglycerides, Baking Soda, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 27.94g (+2.94g, +11.76%) | |
| Saturated Fat | 10.29g (-7.57g, -42.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 45.59g (-18.70g, -29.09%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 26.47g (-2.10g, -7.35%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (+0.80mg, +37.38%) | |
| Potassium, K | 29.0mg (-7.00mg, -19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug (-40.00ug, -53.33%) | |
| Folic acid | 29.0ug (-42.00ug, -59.15%) | |
| Ingredients | ||
|---|---|---|
Almond Paste (blanched Almonds, Sugar, Egg Whites, Water, Natural Flavor And Potassium Sorbate (preservative), Sugar, Flour Wheat Enriched [malted Barley Flour, Niacin, Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Vegetable Mono & Diglycerides, Whey Solid, Sodium Benzoate, Natural & Artificial Flavor, Citric Acid, Beta Carotene, Vitamin A Palmitate ), Vegetable Oil (palm, Soybean), Egg Whites, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-26.00kcal, -5.60%) | |
| Total Fat | 10.94g (-14.06g, -56.24%) | |
| Saturated Fat | 6.25g (-11.61g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+11.00mg, +3.85%) | |
| Total Carbohydrates | 78.12g (+13.83g, +21.51%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 53.12g (+24.55g, +85.93%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.45g, -12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.75mg (+1.61mg, +75.23%) | |
| Potassium, K | 0.0mg (-36.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (-28.00ug, -37.33%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.094mg | |
| Niacin | 1.25mg | |
| Folic acid | 44.0ug (-27.00ug, -38.03%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Cocoa (processed With Alkali), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor), Contains Less Than 2% Of: Dextrose, Salt, Wheat Starch, Sodium Bicarbonate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 12.5g (-5.36g, -30.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (+17.86g, +62.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 143.0ug (+68.00ug, +90.67%) | |
| Riboflavin | 0.486mg | |
| Niacin | 4.286mg | |
| Folic acid | 89.0ug (+18.00ug, +25.35%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B (riboflavin), Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin, Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-26.00kcal, -5.60%) | |
| Total Fat | 10.94g (-14.06g, -56.24%) | |
| Saturated Fat | 3.12g (-14.74g, -82.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 50.0g (+21.43g, +75.01%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.69mg (+2.55mg, +119.16%) | |
| Potassium, K | 0.0mg (-36.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 43.0ug (-32.00ug, -42.67%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.094mg | |
| Niacin | 1.25mg | |
| Folic acid | 41.0ug (-30.00ug, -42.25%) | |
| Ingredients | ||
|---|---|---|
Brownie Mix: Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Cocoa Powder Processed With Alkali, Palm Oil, Contains Less Than 2% Of: Dextrose, Salt, Wheat Starch, Sodium Bicarbonate, Artificial Flavor Caramel Topping: Corn Syrup, Water, Dextrose, Sugar, Modified Corn Starch, Natural And Artificial Flavor, Salt, Phosphoric Acid, Caramel Color, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide, Yellow 5, Red 40, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 35.71g (+7.14g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (+11.00ug, +14.67%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soy Flour, Corn Flour, Eggs, Soybean Oil, Salt, Cinnamon, Baking Soda (for Leavening),cellulose Gum, Soy Lecithin (an Emulsifier), Colored With Annatto And Turmeric, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 35.71g (+7.14g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (+11.00ug, +14.67%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soy Flour, Corn Flour, Eggs, Soybean Oil, Salt, Cinnamon, Baking Soda (for Leavening), Cellulose Gum, Soy Lecithin (an Emulsifier), Colored With Annatto And Turmeric, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-31.00kcal, -6.68%) | |
| Total Fat | 10.0g (-15.00g, -60.00%) | |
| Saturated Fat | 3.33g (-14.53g, -81.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 76.67g (+12.38g, +19.26%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 50.0g (+21.43g, +75.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+1.53mg, +71.50%) | |
| Potassium, K | 0.0mg (-36.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 38.0ug (-37.00ug, -49.33%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 0.0mg | |
| Folic acid | 37.0ug (-34.00ug, -47.89%) | |
| Ingredients | ||
|---|---|---|
Mix: Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Cocoa (processed With Alkali), Palm Oil, Contains Less Than 2% Of: Wheat Starch, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor Caramel Topping (corn Syrup, Water, Dextrose, Sugar, Modified Corn Starch, Natural And Artificial Flavor, Salt, Phosphoric Acid, Caramel Color, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [color], Yellow 5, Red 40, Skim Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 12.5g (-5.36g, -30.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (+17.86g, +62.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.486mg | |
| Niacin | 4.286mg | |
| Folic acid | 89.0ug (+18.00ug, +25.35%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 12.5g (-5.36g, -30.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (+17.86g, +62.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.486mg | |
| Niacin | 4.286mg | |
| Folic acid | 89.0ug (+18.00ug, +25.35%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 12.5g (-5.36g, -30.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (+17.86g, +62.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.486mg | |
| Niacin | 4.286mg | |
| Folic acid | 89.0ug (+18.00ug, +25.35%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Glycerinm, Dextrose, Gelati, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness | ||