Tony Chachere's Gumbo Creole Rice Dinner Mix, Gumbo by Tony Chachere's Creole Foods Of Opelousas, Inc: Similar Foods

Product:: Gumbo Creole Rice Dinner Mix, Gumbo
Brand:: Tony Chachere's
Maker:: Tony Chachere's Creole Foods Of Opelousas, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		348.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		1652.0mg
Total Carbohydrates		73.91g
	Dietary Fiber	4.3g
	Sugars	0.0g
	Sugars, added	N/A
Protein		8.7g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	87.0mg
Iron, Fe	3.48mg
Potassium, K	261.0mg
Vitamin D, IU	0.0IU

Ingredients
	Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Enriched Bleached What Flour (bleached Wheat Flour, Malted Barley Flour, Niacin,iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Hydrolyzed Soy Protein, Salt, Dehydrated Onion, Caramel Color, Dehydrated Garlic, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-15.00kcal, -4.31%)
Total Fat		1.52g (+1.52g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1636.0mg (-16.00mg, -0.97%)
Total Carbohydrates		72.73g (-1.18g, -1.60%)
	Dietary Fiber	6.1g (+1.80g, +41.86%)
	Sugars	9.09g (+9.09g)
	Sugars, added	N/A
Protein		9.09g (+0.39g, +4.48%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	121.0mg (+34.00mg, +39.08%)
Iron, Fe	3.94mg (+0.46mg, +13.22%)
Potassium, K	242.0mg (-19.00mg, -7.28%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched White Corn Meal (white Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Onion, Salt, Whey, Contains Less Than 2%: Egg White, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Garlic, Monosodium Glutamate

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42

All Nutrients Per 100g (3.527 oz)
Calories		329.0kcal (-19.00kcal, -5.46%)
Total Fat		2.94g (+2.94g)
	Saturated Fat	1.18g (+1.18g)
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		1600.0mg (-52.00mg, -3.15%)
Total Carbohydrates		65.88g (-8.03g, -10.86%)
	Dietary Fiber	5.9g (+1.60g, +37.21%)
	Sugars	11.76g (+11.76g)
	Sugars, added	N/A
Protein		10.59g (+1.89g, +21.72%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	82.0mg (-5.00mg, -5.75%)
Iron, Fe	4.0mg (+0.52mg, +14.94%)
Potassium, K	282.0mg (+21.00mg, +8.05%)
Vitamin D, IU	N/A

Ingredients
	Enriched Flour (wheat Flour, Calcium, Iron, Niacin Thiamine), Water, Egg, Salt, Beta Carotene Color, Potassium Carbonate, Citric Acid, Sodium Carbonate, Lactose, Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Sugar, Dried Leek, Salt, Dried Soy Sauce (soy Beans, Salt, Vinegar), Dried Mushrooms, Bakers Yeast Extract, Dried Onion, Miso (fermented Soy Beans, Rice, Salt), Dried Garlic, Natural Flavoring

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (+20.00kcal, +5.75%)
Total Fat		2.63g (+2.63g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1658.0mg (+6.00mg, +0.36%)
Total Carbohydrates		68.42g (-5.49g, -7.43%)
	Dietary Fiber	2.6g (-1.70g, -39.53%)
	Sugars	5.26g (+5.26g)
	Sugars, added	N/A
Protein		13.16g (+4.46g, +51.26%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	53.0mg (-34.00mg, -39.08%)
Iron, Fe	1.89mg (-1.59mg, -45.69%)
Potassium, K	316.0mg (+55.00mg, +21.07%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Enriched Pasta: Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid >>>> Seasoning Blend: Corn Starch, Salt, Cheese Powder (whey, Reduced Lactose Whey, Maltodextrin, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Lactic Acid), Whey, Tomato Powder, Spices, Butter Powder (butter, Nonfat Dry Milk, Sodium Caseinate, Bht [preservative]), Disodium Inosinate And Disodium Guanylate, Natural Flavor (blue Cheese And Gorgonzola Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Maltodextrin, Whey, Salt), Yeast Extract, Parmesan Cheese (cheese [milk, Salt, Cultures, Enzymes], Disodium Phosphate), Guar Gum, Monoglycerides, Citric Acid, Garlic Powder, Onion Powder, Natural Smoke Flavor, Xanthan Gum, Annatto And Turmeric (color), Extractives Of Paprika, And Less Than 2% Calcium Silicate (anti Caking Agent) Contains: Milk, Wheat

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.21

All Nutrients Per 100g (3.527 oz)
Calories		357.0kcal (+9.00kcal, +2.59%)
Total Fat		3.35g (+3.35g)
	Saturated Fat	0.58g (+0.58g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1621.0mg (-31.00mg, -1.88%)
Total Carbohydrates		71.52g (-2.39g, -3.23%)
	Dietary Fiber	2.7g (-1.60g, -37.21%)
	Sugars	3.18g (+3.18g)
	Sugars, added	N/A
Protein		10.28g (+1.58g, +18.16%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	31.0mg (-56.00mg, -64.37%)
Iron, Fe	2.85mg (-0.63mg, -18.10%)
Potassium, K	225.0mg (-36.00mg, -13.79%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Vegetable Oil (canola, Soybean And Or Sunflower Oil), Carrots, Buttermilk, Monosodium Glutamate, Maltodextrin, Natural Flavor, Monoglycerides, Parsley, Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (anticaking Agent) dried

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83

All Nutrients Per 100g (3.527 oz)
Calories		325.0kcal (-23.00kcal, -6.61%)
Total Fat		1.07g (+1.07g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1700.0mg (+48.00mg, +2.91%)
Total Carbohydrates		67.86g (-6.05g, -8.19%)
	Dietary Fiber	0.4g (-3.90g, -90.70%)
	Sugars	3.21g (+3.21g)
	Sugars, added	N/A
Protein		10.36g (+1.66g, +19.08%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	34.0mg (-53.00mg, -60.92%)
Iron, Fe	8.21mg (+4.73mg, +135.92%)
Potassium, K	279.0mg (+18.00mg, +6.90%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Spices, Soybean Oil (as A Processing Aid)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.09

All Nutrients Per 100g (3.527 oz)
Calories		343.0kcal (-5.00kcal, -1.44%)
Total Fat		15.71g (+15.71g)
	Saturated Fat	7.14g (+7.14g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1643.0mg (-9.00mg, -0.54%)
Total Carbohydrates		44.29g (-29.62g, -40.08%)
	Dietary Fiber	1.4g (-2.90g, -67.44%)
	Sugars	2.86g (+2.86g)
	Sugars, added	N/A
Protein		7.14g (-1.56g, -17.93%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (-54.00mg, -62.07%)
Iron, Fe	1.13mg (-2.35mg, -67.53%)
Potassium, K	216.0mg (-45.00mg, -17.24%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Noodle: Wheat Flour, Palm Oil, Modified Tapioca Starch, Salt, Cellulose Gum, Sodium Tripolyphosphate, Potassuim Carbonate, Sodium Carbonate, Turmeric Powder Soup Powder : Kimchi Flavored Powder(corn Syrup, Salt, Salted Anchovy(anchovy, Salt), Lactic Acid, Yeast Extract, Dl Alanine, Arabic Gum, Artificial And Natural Flavors, Paprika For Color, Disodium Inosinate, Disodium Guanylate), Seasoning Powder(ma Ltodextrin, Salt, Onion Powder, Yeast Extract,artificial Flavors, Hydroly Zed Soy Protein, Sugar, White Pepper), Salt, Sugar, Maltodextrin, Chili Powder, Soy Sauce Powder(soybean, Wheat, Salt, Maltodextrin), Green Onion Flake, Non Dairy Creamer(glucose, Hydrogenated Palm Oil, Sodium Caseinate*a Milk Derivative), Garlic Powder, Less Than 2% Of Black Pepper Powder, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Paprika For Color, Onion Powder, Citric Acid, Caramel Color, Tocopherols(preser Vative) Kimchi Pack : Cabbage, Red Pepper Powder, High Fructose Corn Syrup, Salt, Garlic, Fermented Shrimp Sauce(shrimp, Salt), Chives, Green Onion, Corn Syrup, Fermented Anchovy Sauce(anchovy, Salt), Tuna Extract(water, Tuna, Salt), Sugar, Water, Ginger, Vinegar, Malic Acid, Xanthan Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.68

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (-6.00kcal, -1.72%)
Total Fat		3.95g (+3.95g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1684.0mg (+32.00mg, +1.94%)
Total Carbohydrates		65.79g (-8.12g, -10.99%)
	Dietary Fiber	13.2g (+8.90g, +206.98%)
	Sugars	7.89g (+7.89g)
	Sugars, added	N/A
Protein		10.53g (+1.83g, +21.03%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	132.0mg (+45.00mg, +51.72%)
Iron, Fe	5.79mg (+2.31mg, +66.38%)
Potassium, K	316.0mg (+55.00mg, +21.07%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Pinto Beans, Kidney Beans, Red Beans, Corn Starch, Chili Pepper, Maltodextrin, Yellow Corn Flour, Salt, Sugar, Dehydrated Onion, The Following Contains Less Than 2%: Green Bell Peppers, Spices, Garlic Powder, Onion Powder, Celery, Natural Smoke Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96

All Nutrients Per 100g (3.527 oz)
Calories		341.0kcal (-7.00kcal, -2.01%)
Total Fat		1.14g (+1.14g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1705.0mg (+53.00mg, +3.21%)
Total Carbohydrates		70.45g (-3.46g, -4.68%)
	Dietary Fiber	3.4g (-0.90g, -20.93%)
	Sugars	2.27g (+2.27g)
	Sugars, added	N/A
Protein		13.64g (+4.94g, +56.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	30.0mg (-57.00mg, -65.52%)
Iron, Fe	2.39mg (-1.09mg, -31.32%)
Potassium, K	234.0mg (-27.00mg, -10.34%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Wheat Flour, Brown Rice Flour(18 7%), Sea Salt Sea Salt, Spices (paprika, Lemon Grass, Red Pepper, Onion, Garlic, White Pepper, Ginger, Black Pepper), Beet Sugar, Lemon Powder, Citric Acid, Yeast Extract Powder, Shoyu Powder (soybean, Wheat, Sea Salt), Tapioca Dextrin, Dried Green Onion, Tomato Powder, Sesame Oil