Tone It Up Plant Based Protein Drink Mix, Chocolateolate by Tone It Up Inc: Similar Foods

Product:
Plant Based Protein Drink Mix, Chocolateolate
Brand:
Tone It Up
Maker:
Tone It Up Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965652/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1042.0mg
Total Carbohydrates 16.67g
Dietary Fiber 8.3g
Sugars 0.0g
Sugars, added N/A
Protein 62.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca83.0mg
Iron, Fe15.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein), Cocoa Powder, Natural Flavors, Guar Gum, Monk Fruit Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat8.33g (+2.08g, +33.28%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (-9.00mg, -0.86%)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 66.67g (+4.17g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe12.0mg (-3.00mg, -20.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein Concentrate, Pea Starch, Maltodextrin, Contains 2% Or Less Of High Oleic Sunflower Oil, Gum Arabic, Brown Rice Protein Concentrate, Spinach Powder, Stevia Extract, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Kale Powder, Broccoli Powder, Silicon Dioxide, Bacillus Subtilis De111 (contains Rice Dextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat8.33g (+2.08g, +33.28%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (-9.00mg, -0.86%)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 66.67g (+4.17g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe12.0mg (-3.00mg, -20.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein Concentrate, Pea Starch, Maltodextrin, Contains 2% Or Less Of High Oleic Sunflower Oil, Gum Arabic, Brown Rice Protein Concentrate, Spinach Powder, Stevia Extract, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Kale Powder, Broccoli Powder, Silicon Dioxide, Bacillus Subtilis De 111 (contains Rice Dextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat1.67g (-4.58g, -73.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1067.0mg (+25.00mg, +2.40%)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 66.67g (+4.17g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+7.00mg, +8.43%)
Iron, Fe3.33mg (-11.67mg, -77.80%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Xylitol5.0g
Ingredients
Egg White Powder (instantized), Cocoa, Xylitol, Natural Flavors, Organic Stevia Leaf Extract, Sunflower Lecithin (< 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat5.41g (-0.84g, -13.44%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (+12.00mg, +1.15%)
Total Carbohydrates 13.51g (-3.16g, -18.96%)
Dietary Fiber 5.4g (-2.90g, -34.94%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 67.57g (+5.07g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca54.0mg (-29.00mg, -34.94%)
Iron, Fe9.73mg (-5.27mg, -35.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Protein, Cocoa Powder (processed With Alkali) Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Alfalfa Protein, Pea Starch, Beet Root Powder (for Color), Sea Salt, Stevia Extract, Xanthan Gum, Bromelain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat5.41g (-0.84g, -13.44%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (+12.00mg, +1.15%)
Total Carbohydrates 13.51g (-3.16g, -18.96%)
Dietary Fiber 5.4g (-2.90g, -34.94%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 67.57g (+5.07g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca54.0mg (-29.00mg, -34.94%)
Iron, Fe9.73mg (-5.27mg, -35.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Protein, Cocoa Powder (processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Alfalfa Protein, Pea Starch, Beet Root Powder (for Color), Sea Salt, Stevia Extract, Xanthan Gum, Bromelain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-42.00mg, -4.03%)
Total Carbohydrates 17.14g (+0.47g, +2.82%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 60.0g (-2.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+14.00mg, +16.87%)
Iron, Fe17.14mg (+2.14mg, +14.27%)
Potassium, K37.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pea Protein Isolate, Organic Rice Protein, Organic Flavors, Organic Pea & Coconut Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin), Organic Gum Blend (organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Salt, Organic Reb A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat14.29g (+8.04g, +128.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-42.00mg, -4.03%)
Total Carbohydrates 50.0g (+33.33g, +199.94%)
Dietary Fiber 10.7g (+2.40g, +28.92%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (-41.07g, -65.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.86mg (-11.14mg, -74.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (jalapeno Pepper, Green Bell Pepper, Cane Sugar, Yeast Extract, Natural Flavors, Garlic, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat14.29g (+8.04g, +128.64%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-42.00mg, -4.03%)
Total Carbohydrates 50.0g (+33.33g, +199.94%)
Dietary Fiber 10.7g (+2.40g, +28.92%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (-41.07g, -65.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.86mg (-11.14mg, -74.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (jalapeno Pepper, Green Bell Pepper, Cane Sugar, Yeast Extract, Natural Flavors, Garlic, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat9.52g (+3.27g, +52.32%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+29.00mg, +2.78%)
Total Carbohydrates 19.05g (+2.38g, +14.28%)
Dietary Fiber 2.4g (-5.90g, -71.08%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 59.52g (-2.98g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+60.00mg, +72.29%)
Iron, Fe16.67mg (+1.67mg, +11.13%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Oil Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin), Xanthan Gum, Natural Flavor, Organic Gum Arabic, Sea Salt, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.69
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-33.00kcal, -8.80%)
Total Fat30.14g (+23.89g, +382.24%)
Saturated Fat 12.33g (+12.33g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1041.0mg (-1.00mg, -0.10%)
Total Carbohydrates 4.11g (-12.56g, -75.34%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 4.11g (+4.11g)
Sugars, added N/A
Protein 12.33g (-50.17g, -80.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca55.0mg (-28.00mg, -33.73%)
Iron, Fe0.99mg (-14.01mg, -93.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pork, Water, Beef, Cheddar Cheese ((cultured Milk, Salt, Enzymes), Cream, Sodium Phosphates, Salt, Sorbic Acid (a Preservative), Colored With Apo Carotenal, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Dextrose, Contains Less Than 2% Of The Following: Salt, Corn Syrup, Potassium Lactate, Sodium Phosphates, Paprika, Sodium Diacetate, Natural Spices, Sodium Erythorbate, Spice Extractives, Natural Flavoring, Sodium Nitrite, Natural Casing (pork And Or Lamb)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.13
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-28.00kcal, -7.47%)
Total Fat9.18g (+2.93g, +46.88%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1061.0mg (+19.00mg, +1.82%)
Total Carbohydrates 53.06g (+36.39g, +218.30%)
Dietary Fiber 2.0g (-6.30g, -75.90%)
Sugars 8.16g (+8.16g)
Sugars, added N/A
Protein 10.2g (-52.30g, -83.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-1.00mg, -1.20%)
Iron, Fe1.47mg (-13.53mg, -90.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Spaghetti(wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate,riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Corn Starch, Whey, Cheddar Cheese(milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Maltodextrin, Peas*, Parmesan Cheese (milk,cheese Cultures, Salt, Enzymes), Salt, Cooked Bacon Bits (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Modified Whey, Nonfat Milk, Sodium Phosphate, Natural Flavor, Sugar, Mono And Diglycerides, Cream, Sodium Alginate, Lactic Acid, Roasted Garlic*, Xanthan Gum, Partially Hydrogenated Soybean Oil, Triglycerides, Rendered Bacon Fat, Onion*, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor), Parsley*, Spice, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn, Soy, And Wheat Protein, Turmeric, Gelatin, Carboxymethyl Cellulose, Smoked Pork Fat, Disodium Inosinate, Yeast Extract Freshness Preserved By Sorbic Acid, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat8.11g (+1.86g, +29.76%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 1027.0mg (-15.00mg, -1.44%)
Total Carbohydrates 62.16g (+45.49g, +272.89%)
Dietary Fiber 2.7g (-5.60g, -67.47%)
Sugars 9.46g (+9.46g)
Sugars, added N/A
Protein 13.51g (-48.99g, -78.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca108.0mg (+25.00mg, +30.12%)
Iron, Fe2.43mg (-12.57mg, -83.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Wheat Semolina), Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Natural Flavors, Potato Starch, Salt, Dehydrated Spinach, Dehydrated Basil, Onion Powder, Garlic Powder, Yeast Extract, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.09
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat5.45g (-0.80g, -12.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1018.0mg (-24.00mg, -2.30%)
Total Carbohydrates 61.82g (+45.15g, +270.85%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 10.91g (+10.91g)
Sugars, added N/A
Protein 10.91g (-51.59g, -82.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.9mg (+5.90mg, +118.00%)
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe3.27mg (-11.73mg, -78.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Dehydrated Vegetables In Varying Proportion (potato, Beans, Carrots, Pumpkin, Tomato, Peas, Red Bell Pepper, Broccoli, Leek, Onion, Spinach), Maltodextrin, Natural Flavors, Salt, Olive Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.29
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat5.26g (-0.99g, -15.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-42.00mg, -4.03%)
Total Carbohydrates 5.26g (-11.41g, -68.45%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 84.21g (+21.71g, +34.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-41.00mg, -49.40%)
Iron, Fe10.53mg (-4.47mg, -29.80%)
Potassium, K42.0mg
Vitamin D, IU0.0IU
Ingredients
Isolated Soy Protein, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.81
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat10.71g (+4.46g, +71.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-6.00mg, -0.58%)
Total Carbohydrates 64.29g (+47.62g, +285.66%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-55.36g, -88.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-4.00mg, -4.82%)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Flour, Split Pea Flour, Mac & Cheese Seasoning (whey Powder, Tapioca Starch, Natural Flavor, Dextrose, Organic Cheddar Cheese [milk, Cultures, Salt, Enzymes, Disodium Phosphate], Salt, Yeast Extract, Fructose, Dehydrated Garlic, Dehydrated Onion, Lactic Acid, Citric Acid, Annatto Extract, Sunflower Oil, Salt