Tone It Up Plant Based Protein 10 G Shake, Vanilla, Vanilla by Tone It Up Inc: Similar Foods
- Product:
- Plant Based Protein 10 G Shake, Vanilla, Vanilla
- Brand:
- Tone It Up
- Maker:
- Tone It Up Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 55.0kcal | |
Total Fat | 2.53g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 114.0mg | |
Total Carbohydrates | 4.22g | |
Dietary Fiber | 0.0g | |
Sugars | 2.11g | |
Sugars, added | N/A | |
Protein | 4.22g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 139.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Pea Protein, Sunflower Oil, Organic Cane Sugar, Gum Acacia, Rice Protein, Potassium Citrate, Sea Salt, Natural Flavor, Monk Fruit Extract, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (-7.00kcal, -12.73%) | |
Total Fat | 0.8g (-1.73g, -68.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 112.0mg (-2.00mg, -1.75%) | |
Total Carbohydrates | 10.4g (+6.18g, +146.45%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 5.6g (+3.49g, +165.40%) | |
Sugars, added | N/A | |
Protein | 0.8g (-3.42g, -81.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 0.32mg (+0.32mg) | |
Potassium, K | 144.0mg (+5.00mg, +3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-4.00kcal, -7.27%) | |
Total Fat | 2.21g (-0.32g, -12.65%) | |
Saturated Fat | 0.37g (+0.37g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 110.0mg (-4.00mg, -3.51%) | |
Total Carbohydrates | 6.13g (+1.91g, +45.26%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 0.98g (-1.13g, -53.55%) | |
Sugars, added | N/A | |
Protein | 1.47g (-2.75g, -65.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
Iron, Fe | 0.49mg (+0.49mg) | |
Potassium, K | 147.0mg (+8.00mg, +5.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic White Beans, Organic Zucchini, Organic Long Grain Red Rice, Organic Mushrooms, Organic Bell Peppers, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+7.00kcal, +12.73%) | |
Total Fat | 0.0g (-2.53g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 108.0mg (-6.00mg, -5.26%) | |
Total Carbohydrates | 10.77g (+6.55g, +155.21%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 1.54g (-0.57g, -27.01%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.37g, -8.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 1.54mg (+1.54mg) | |
Potassium, K | 138.0mg (-1.00mg, -0.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Blackeye Peas, Water, Salt, Calcium Disodium Edta (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-2.00kcal, -3.64%) | |
Total Fat | 1.02g (-1.51g, -59.68%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 118.0mg (+4.00mg, +3.51%) | |
Total Carbohydrates | 9.39g (+5.17g, +122.51%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 1.63g (-0.48g, -22.75%) | |
Sugars, added | N/A | |
Protein | 1.63g (-2.59g, -61.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
Iron, Fe | 0.69mg (+0.69mg) | |
Potassium, K | 131.0mg (-8.00mg, -5.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Made From Carefully Chosen Ingredients: Water, Corn, Cooked Black Beans, Red Peppers, Roasted Poblano Chili Peppers, Pinto Beans, Tortilla Chips (corn, Peanut Oil, Salt, Lime), Quinoa, Cornstarch, Roasted Garlic, Spices, Wheat Flour, Soy Sauce (water, Soybeans, Salt), Salt, Parsnips, Canola Oil, Mushrooms, Lime Juice Concentrate, Paprika, Celery, Onions, Parsnip Juice Concentrate, Cilantro, Leek Juice Concentrate, Garlic Powder, Natural Flavoring Contains: Wheat, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+7.00kcal, +12.73%) | |
Total Fat | 0.0g (-2.53g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 108.0mg (-6.00mg, -5.26%) | |
Total Carbohydrates | 10.77g (+6.55g, +155.21%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 1.54g (-0.57g, -27.01%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.37g, -8.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 1.54mg (+1.54mg) | |
Potassium, K | 142.0mg (+3.00mg, +2.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Blackeye Peas, Water, Salt, Calcium Disodium Edta (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (-1.00kcal, -1.82%) | |
Total Fat | 2.35g (-0.18g, -7.11%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 122.0mg (+8.00mg, +7.02%) | |
Total Carbohydrates | 6.35g (+2.13g, +50.47%) | |
Dietary Fiber | 0.2g (+0.20g) | |
Sugars | 1.88g (-0.23g, -10.90%) | |
Sugars, added | N/A | |
Protein | 1.88g (-2.34g, -55.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
Iron, Fe | 0.31mg (+0.31mg) | |
Potassium, K | 144.0mg (+5.00mg, +3.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin Bi], Riboflavin [vitamin B2] , Folic Acid), High Fructose Corn Syrup, Less Than 2% Of Potassium Chloride, Modified Corn Starch, Sea Salt, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Citric Acid, Extractives Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-2.00kcal, -3.64%) | |
Total Fat | 0.0g (-2.53g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+3.00mg, +2.63%) | |
Total Carbohydrates | 0.0g (-4.22g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-2.11g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.77g (+8.55g, +202.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 149.0mg (+10.00mg, +7.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Egg Whites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (-9.00kcal, -16.36%) | |
Total Fat | 1.98g (-0.55g, -21.74%) | |
Saturated Fat | 0.22g (+0.22g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 126.0mg (+12.00mg, +10.53%) | |
Total Carbohydrates | 7.27g (+3.05g, +72.27%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 1.32g (-0.79g, -37.44%) | |
Sugars, added | N/A | |
Protein | 0.88g (-3.34g, -79.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 0.44mg (+0.44mg) | |
Potassium, K | 143.0mg (+4.00mg, +2.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Organic Corn, Organic Red Potatoes, Organic Onion, Organic Red Bell Pepper, Organic Rice Flour, Organic Canola Oil, Organic Brown Sugar, Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cumin, Organic Paprika, Organic Chili Powder, Organic Black Pepper, Organic Chipotle Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+3.00kcal, +5.45%) | |
Total Fat | 1.23g (-1.30g, -51.38%) | |
Saturated Fat | 0.09g (+0.09g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 104.0mg (-10.00mg, -8.77%) | |
Total Carbohydrates | 8.47g (+4.25g, +100.71%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.76g (-0.35g, -16.59%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.22g, -28.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.74mg (+0.74mg) | |
Potassium, K | 129.0mg (-10.00mg, -7.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Cooked Brown Rice (water, Brown Rice), Corn, Onions, Red Bell Peppers, Tomato Paste, Cooked Black Beans (black Beans, Water), Cooked Pinto Beans (water, Pinto Beans), Cooked Red Kidney Beans (water, Red Kidney Beans), Less Than 2% Of: Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, Sugar, Onion Powder, Spices, Salt, Garlic Powder, Yeast Extract, Methylcellulose, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Spices & Spice Extractives, Natural Flavors, Potato Starch, Chipotle Chile Powder, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Titanium Dioxide (color), Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 45.0kcal (-10.00kcal, -18.18%) | |
Total Fat | 1.36g (-1.17g, -46.25%) | |
Saturated Fat | 0.15g (+0.15g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (-5.00mg, -4.39%) | |
Total Carbohydrates | 2.42g (-1.80g, -42.65%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.52g (-0.59g, -27.96%) | |
Sugars, added | N/A | |
Protein | 6.06g (+1.84g, +43.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.1mg | |
Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
Iron, Fe | 1.82mg (+1.82mg) | |
Potassium, K | 128.0mg (-11.00mg, -7.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Hv Protein Blend (yellow Pea, Brown Rice), Cane Sugar, Soluble Vegetable Fiber (corn), High Oleic Sunflower Oil, Natural Flavor, Potassium Citrate, Sea Salt, Gellan Gum, Stevia Leaf Extract (reb A), Leancollagen Superfood Blend (pomegranate Extract, Asparagus, Okra, Coffeeberry Extract, Quercetin, Acerola, Camu Camu, Acai, Mangosteen), Dha Omega 3 (algal Oil), Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (-9.00kcal, -16.36%) | |
Total Fat | 2.43g (-0.10g, -3.95%) | |
Saturated Fat | 1.55g (+1.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 108.0mg (-6.00mg, -5.26%) | |
Total Carbohydrates | 5.08g (+0.86g, +20.38%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 0.66g (-1.45g, -68.72%) | |
Sugars, added | N/A | |
Protein | 1.32g (-2.90g, -68.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
Iron, Fe | 0.22mg (+0.22mg) | |
Potassium, K | 146.0mg (+7.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Potatoes, Milk, Onions, Heavy Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavor), Rice Flour, Corn Starch, Butter (cream, Salt), Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Scallions, Chives, Yeast Extract, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Hickory Smoke Concentrate, Onion Powder, Turmeric, Nisin Preparation And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-4.00kcal, -7.27%) | |
Total Fat | 0.76g (-1.77g, -69.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 101.0mg (-13.00mg, -11.40%) | |
Total Carbohydrates | 9.09g (+4.87g, +115.40%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 3.54g (+1.43g, +67.77%) | |
Sugars, added | N/A | |
Protein | 1.52g (-2.70g, -63.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
Iron, Fe | 0.25mg (+0.25mg) | |
Potassium, K | 136.0mg (-3.00mg, -2.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Water, Sea Salt, Ascorbic Acid (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (+4.00kcal, +7.27%) | |
Total Fat | 2.42g (-0.11g, -4.35%) | |
Saturated Fat | 0.77g (+0.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 112.0mg (-2.00mg, -1.75%) | |
Total Carbohydrates | 5.07g (+0.85g, +20.14%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 1.1g (-1.01g, -47.87%) | |
Sugars, added | N/A | |
Protein | 4.41g (+0.19g, +4.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
Iron, Fe | 0.88mg (+0.88mg) | |
Potassium, K | 148.0mg (+9.00mg, +6.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ground Turkey, Ground Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Kidney Beans, Onion, Heavy Tomato Puree (fresh Vine Ripened California Tomatoes, Naturally Derived Citric Acid), Red Bell Pepper, Garlic, Cumin, Lemon Juice (lemon Juice Natural Strength, 1 10 Of 1% Sodium Benzoate), Sea Salt, Cultured Dextrose (cultured Dextrose, Maltodextrin), Ancho Chili Peppers, Chili Powder, Coriander, Nisin (salt, Nisin), Cayenne, Cinnamon, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (-7.00kcal, -12.73%) | |
Total Fat | 0.8g (-1.73g, -68.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 128.0mg (+14.00mg, +12.28%) | |
Total Carbohydrates | 10.4g (+6.18g, +146.45%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 5.6g (+3.49g, +165.40%) | |
Sugars, added | N/A | |
Protein | 0.8g (-3.42g, -81.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 0.32mg (+0.32mg) | |
Potassium, K | 144.0mg (+5.00mg, +3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 55.0kcal (=) | |
Total Fat | 4.55g (+2.02g, +79.84%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (+9.00mg, +7.89%) | |
Total Carbohydrates | 3.64g (-0.58g, -13.74%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.82g (-0.29g, -13.74%) | |
Sugars, added | N/A | |
Protein | 0.91g (-3.31g, -78.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
Iron, Fe | 0.98mg (+0.98mg) | |
Potassium, K | 127.0mg (-12.00mg, -8.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Zucchini, Yellow Squash, Mushrooms, Asparagus, Sardinian Garlic Sauce (canola Oil, Water, Chicken Broth [chicken Broth {water, Chicken Broth Flavor (chicken Broth, Yeast Extract, Powdered Cooked Chicken, Rendered Chicken Fat, Sugar, Salt, Flavor, Natural Flavors, Turmeric [for Color]), Salt, Rendered Chicken Fat}], White Wine Vinegar, Garlic, Lemon Juice, Salt, Parsley, Basil, Dehydrated Thyme, Xanthan Gum), Onion, Red Bell Pepper |