Elevated Fresh Sardinian Garlic by Energy Sprouts Inc: Similar Foods

Product:
Sardinian Garlic
Brand:
Elevated Fresh
Maker:
Energy Sprouts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612029/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal
Total Fat4.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 123.0mg
Total Carbohydrates 3.64g
Dietary Fiber 0.9g
Sugars 1.82g
Sugars, added N/A
Protein 0.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.98mg
Potassium, K127.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Yellow Squash, Mushrooms, Asparagus, Sardinian Garlic Sauce (canola Oil, Water, Chicken Broth [chicken Broth {water, Chicken Broth Flavor (chicken Broth, Yeast Extract, Powdered Cooked Chicken, Rendered Chicken Fat, Sugar, Salt, Flavor, Natural Flavors, Turmeric [for Color]), Salt, Rendered Chicken Fat}], White Wine Vinegar, Garlic, Lemon Juice, Salt, Parsley, Basil, Dehydrated Thyme, Xanthan Gum), Onion, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.78
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-2.00kcal, -3.64%)
Total Fat1.02g (-3.53g, -77.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-5.00mg, -4.07%)
Total Carbohydrates 9.39g (+5.75g, +157.97%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.63g (-0.19g, -10.44%)
Sugars, added N/A
Protein 1.63g (+0.72g, +79.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.69mg (-0.29mg, -29.59%)
Potassium, K131.0mg (+4.00mg, +3.15%)
Vitamin D, IU0.0IU
Ingredients
Made From Carefully Chosen Ingredients: Water, Corn, Cooked Black Beans, Red Peppers, Roasted Poblano Chili Peppers, Pinto Beans, Tortilla Chips (corn, Peanut Oil, Salt, Lime), Quinoa, Cornstarch, Roasted Garlic, Spices, Wheat Flour, Soy Sauce (water, Soybeans, Salt), Salt, Parsnips, Canola Oil, Mushrooms, Lime Juice Concentrate, Paprika, Celery, Onions, Parsnip Juice Concentrate, Cilantro, Leek Juice Concentrate, Garlic Powder, Natural Flavoring Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+4.00kcal, +7.27%)
Total Fat2.35g (-2.20g, -48.35%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 125.0mg (+2.00mg, +1.63%)
Total Carbohydrates 7.29g (+3.65g, +100.27%)
Dietary Fiber 0.2g (-0.70g, -77.78%)
Sugars 1.88g (+0.06g, +3.30%)
Sugars, added N/A
Protein 1.88g (+0.97g, +106.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.33mg (-0.65mg, -66.33%)
Potassium, K118.0mg (-9.00mg, -7.09%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Modified Corn Starch, Potassium Chloride, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (=)
Total Fat2.53g (-2.02g, -44.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-9.00mg, -7.32%)
Total Carbohydrates 4.22g (+0.58g, +15.93%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.11g (+0.29g, +15.93%)
Sugars, added N/A
Protein 4.22g (+3.31g, +363.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K139.0mg (+12.00mg, +9.45%)
Vitamin D, IU0.0IU
Ingredients
Water, Pea Protein, Sunflower Oil, Organic Cane Sugar, Gum Acacia, Rice Protein, Potassium Citrate, Sea Salt, Natural Flavor, Monk Fruit Extract, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+3.00kcal, +5.45%)
Total Fat1.23g (-3.32g, -72.97%)
Saturated Fat 0.09g (+0.09g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 104.0mg (-19.00mg, -15.45%)
Total Carbohydrates 8.47g (+4.83g, +132.69%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.76g (-0.06g, -3.30%)
Sugars, added N/A
Protein 3.0g (+2.09g, +229.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.74mg (-0.24mg, -24.49%)
Potassium, K129.0mg (+2.00mg, +1.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Cooked Brown Rice (water, Brown Rice), Corn, Onions, Red Bell Peppers, Tomato Paste, Cooked Black Beans (black Beans, Water), Cooked Pinto Beans (water, Pinto Beans), Cooked Red Kidney Beans (water, Red Kidney Beans), Less Than 2% Of: Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, Sugar, Onion Powder, Spices, Salt, Garlic Powder, Yeast Extract, Methylcellulose, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Spices & Spice Extractives, Natural Flavors, Potato Starch, Chipotle Chile Powder, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Titanium Dioxide (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-10.00kcal, -18.18%)
Total Fat1.36g (-3.19g, -70.11%)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-14.00mg, -11.38%)
Total Carbohydrates 2.42g (-1.22g, -33.52%)
Dietary Fiber 0.9g (=)
Sugars 1.52g (-0.30g, -16.48%)
Sugars, added N/A
Protein 6.06g (+5.15g, +565.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe1.82mg (+0.84mg, +85.71%)
Potassium, K128.0mg (+1.00mg, +0.79%)
Vitamin D, IU0.0IU
Ingredients
Water, Hv Protein Blend (yellow Pea, Brown Rice), Cane Sugar, Soluble Vegetable Fiber (corn), High Oleic Sunflower Oil, Natural Flavor, Potassium Citrate, Sea Salt, Gellan Gum, Stevia Leaf Extract (reb A), Leancollagen Superfood Blend (pomegranate Extract, Asparagus, Okra, Coffeeberry Extract, Quercetin, Acerola, Camu Camu, Acai, Mangosteen), Dha Omega 3 (algal Oil), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-9.00kcal, -16.36%)
Total Fat1.98g (-2.57g, -56.48%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (+3.00mg, +2.44%)
Total Carbohydrates 7.27g (+3.63g, +99.73%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.32g (-0.50g, -27.47%)
Sugars, added N/A
Protein 0.88g (-0.03g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.54mg, -55.10%)
Potassium, K143.0mg (+16.00mg, +12.60%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Corn, Organic Red Potatoes, Organic Onion, Organic Red Bell Pepper, Organic Rice Flour, Organic Canola Oil, Organic Brown Sugar, Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cumin, Organic Paprika, Organic Chili Powder, Organic Black Pepper, Organic Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-8.00kcal, -14.55%)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-17.00mg, -13.82%)
Total Carbohydrates 10.59g (+6.95g, +190.93%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.53g (+1.71g, +93.96%)
Sugars, added N/A
Protein 2.35g (+1.44g, +158.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.18mg (+0.20mg, +20.41%)
Potassium, K124.0mg (-3.00mg, -2.36%)
Vitamin D, IU0.0IU
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+7.00kcal, +12.73%)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-15.00mg, -12.20%)
Total Carbohydrates 10.77g (+7.13g, +195.88%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.54g (-0.28g, -15.38%)
Sugars, added N/A
Protein 3.85g (+2.94g, +323.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.54mg (+0.56mg, +57.14%)
Potassium, K138.0mg (+11.00mg, +8.66%)
Vitamin D, IU0.0IU
Ingredients
Prepared Blackeye Peas, Water, Salt, Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+7.00kcal, +12.73%)
Total Fat1.15g (-3.40g, -74.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+15.00mg, +12.20%)
Total Carbohydrates 10.77g (+7.13g, +195.88%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.54g (-0.28g, -15.38%)
Sugars, added N/A
Protein 3.08g (+2.17g, +238.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe3.08mg (+2.10mg, +214.29%)
Potassium, K115.0mg (-12.00mg, -9.45%)
Vitamin D, IU0.0IU
Ingredients
Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (=)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+16.00mg, +13.01%)
Total Carbohydrates 10.91g (+7.27g, +199.73%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 1.82g (+0.91g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.55mg (-0.43mg, -43.88%)
Potassium, K138.0mg (+11.00mg, +8.66%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+11.00kcal, +20.00%)
Total Fat1.58g (-2.97g, -65.27%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (+11.00mg, +8.94%)
Total Carbohydrates 10.22g (+6.58g, +180.77%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.7g (-0.12g, -6.59%)
Sugars, added N/A
Protein 2.68g (+1.77g, +194.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.73mg (-0.25mg, -25.51%)
Potassium, K141.0mg (+14.00mg, +11.02%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.09g
Fatty acids, total polyunsaturated0.24g
Ingredients
Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Spinach, Organic Celery, Organic Potato Starch, Organic Potatoes, Organic Green Beans, Organic Tomatoes, Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Organic Tomato Paste, Organic Balsamic Vinegar, Organic Onion Powder, Organic Cane Sugar, Sea Salt, Organic Garlic Powder, Organic Natural Flavor, Bay Leaves, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.8g (-3.75g, -82.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+5.00mg, +4.07%)
Total Carbohydrates 10.4g (+6.76g, +185.71%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.6g (+3.78g, +207.69%)
Sugars, added N/A
Protein 0.8g (-0.11g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.32mg (-0.66mg, -67.35%)
Potassium, K145.0mg (+18.00mg, +14.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.8g (-3.75g, -82.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+5.00mg, +4.07%)
Total Carbohydrates 10.4g (+6.76g, +185.71%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.6g (+3.78g, +207.69%)
Sugars, added N/A
Protein 0.8g (-0.11g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.32mg (-0.66mg, -67.35%)
Potassium, K144.0mg (+17.00mg, +13.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+15.00kcal, +27.27%)
Total Fat1.17g (-3.38g, -74.29%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 117.0mg (-6.00mg, -4.88%)
Total Carbohydrates 13.28g (+9.64g, +264.84%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.56g (-0.26g, -14.29%)
Sugars, added N/A
Protein 2.34g (+1.43g, +157.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.55mg (-0.43mg, -43.88%)
Potassium, K117.0mg (-10.00mg, -7.87%)
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Vegetable Cheese Sauce (pumpkin Puree*, Water, Cauliflower Puree*, Carrot Puree*, Tapioca Starch, Cheddar Cheese Sauce* (cheddar Cheese* (pasteurized Cultured Milk*, Salt, Enzymes), Water, Salt, Enzymes), Romano Cheese Flavor*, Salt, Garlic Powder*, Onion Powder* Organic Red Lentil Pasta (milled Red Lentils*, Water, Potato Starch, Tapioca Starch*, Whole Egg, Egg White, Xanthan Gum, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-18.00kcal, -32.73%)
Total Fat0.61g (-3.94g, -86.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 118.0mg (-5.00mg, -4.07%)
Total Carbohydrates 6.12g (+2.48g, +68.13%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.63g (-0.19g, -10.44%)
Sugars, added N/A
Protein 1.22g (+0.31g, +34.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.69mg, -70.41%)
Potassium, K114.0mg (-13.00mg, -10.24%)
Vitamin D, IU0.0IU
Ingredients
Made With Carefully Chosen Ingredients: Water, Carrots, Noodles (wheat Flour, Eggs, Egg Whites), Zucchini, Corn, Celery, Red Peppers, Kale, Diced Tomatoes In Tomato Juice, Black Eyed Peas, Onions, Tomato Paste, Garlic, Extra Virgin Olive Oil, Parsnips, Salt, Mushrooms, Concentrated Lemon Juice, Xanthan Gum, Parsnip Juice Concentrate, Black Pepper, Leek Juice Concentrate, Rosemary, Dried Parsley, Locust Bean Gum, Garlic Oil, Spice Oils Contains: Egg, Wheat