Viana Eggplant Creamy Sunflower Spread by Tofutown North America, Llc: Similar Foods

Product:
Eggplant Creamy Sunflower Spread
Brand:
Viana
Maker:
Tofutown North America, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat33.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Oil*, Sunflower Seeds*, Eggplant*, Water, Onions*, Tomato Paste*, Apple Puree*, Lemon Juice Concentrate*, Apple Juice Concentrate*, Sea Salt, Red Bell Pepper*, Olive Oil*, Spices*, Herbs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-20.00kcal, -5.67%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-30.00mg, -7.89%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Paste (edamame Soybeans, Water, Salt), Organic High Oleic Sunflower Oil, Extra Virgin Olive Oil, Sesame Tahini (ground Sesame Seeds), Garlic, Citrus Fiber, Sea Salt, Dried Garlic, Cultured Dextrose, Dried Onion, Lemon Juice Concentrate, Black Pepper, Citric Acid, Green Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-20.00kcal, -5.67%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-30.00mg, -7.89%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Paste (edamame Soybeans, Water, Salt), Organic High Oleic Sunflower Oil, Extra Virgin Olive Oil, Sesame Tahini (ground Sesame Seeds), Roasted Red Peppers, Garlic, Citrus Fiber, Sea Salt, Dried Garlic, Cultured Dextrose, Dried Onions, Lemon Juice Concentrate, Toasted Sesame Seeds, Black Pepper, Citric Acid, Green Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-3.00kcal, -0.85%)
Total Fat13.33g (-20.00g, -60.01%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 28.3g (+25.00g, +757.58%)
Sugars 1.67g (-5.00g, -74.96%)
Sugars, added N/A
Protein 35.0g (+28.33g, +424.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Total sugar alcohols0.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Isomalto Oligosaccharides, Ground Almonds, Water, Cocoa Butter, Natural Flavor, Rice Flour, Unsweetened Chocolate, Palm Oil, Sugar, Sea Salt, Cocoa (processed With Alkali), Erythritol, Rebaudioside A (stevia), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-3.00kcal, -0.85%)
Total Fat13.33g (-20.00g, -60.01%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 28.3g (+25.00g, +757.58%)
Sugars 1.67g (-5.00g, -74.96%)
Sugars, added N/A
Protein 35.0g (+28.33g, +424.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Isomalto Oligosaccharides, Ground Almonds, Water, Cocoa Butter, Natural Flavor, Rice Flour, Unsweetened Chocolate Palm Oil, Sugar, Sea Slat, Cocoa (processed With Alkali), Erythritol, Rebaudioside A (stevia), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+11.00kcal, +3.12%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 15.91g (+10.91g, +218.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-16.00mg, -4.21%)
Total Carbohydrates 34.09g (+24.09g, +240.90%)
Dietary Fiber 11.4g (+8.10g, +245.45%)
Sugars 18.18g (+11.51g, +172.56%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-42.00mg, -31.58%)
Iron, Fe3.27mg (+2.07mg, +172.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut, Raw Honey, Almonds, Dates, Organic Raw Cacao, Organic Chia, Organic Hemp, Organic Quinoa, Organic Flax, Pink Himalayan Salt Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-16.00kcal, -4.53%)
Total Fat14.13g (-19.20g, -57.61%)
Saturated Fat 2.72g (-2.28g, -45.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 50.0g (+40.00g, +400.00%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 26.09g (+19.42g, +291.15%)
Sugars, added N/A
Protein 3.26g (-3.41g, -51.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca109.0mg (-24.00mg, -18.05%)
Iron, Fe0.78mg (-0.42mg, -35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Bleached, Absorbic Acid, Malted Barley Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Dry Whey, Mono & Diglcerides With Bht As A Preservative, Sodium Strearoyl Lactylate, Guar Gum, Wheat Starch, Corn Oil, Beta Carotene As Color, Tricalcium Phosphate, Alpha Tocopherols, Egg, Sugar, Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil, Yeast, With Propionic Acid And Phosphoric Acid (added As Preservatives), Calcium Carbonate, Agar, Salt, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+15.00kcal, +4.25%)
Total Fat17.54g (-15.79g, -47.37%)
Saturated Fat 8.77g (+3.77g, +75.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+24.00mg, +6.32%)
Total Carbohydrates 47.37g (+37.37g, +373.70%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 17.54g (+10.87g, +162.97%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-28.00mg, -21.05%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Alpha Tocopherol As Preservative, Ascorbic Acid (as Dough Conditioner), Beta Carotene (as Color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+24.00kcal, +6.80%)
Total Fat11.32g (-22.01g, -66.04%)
Saturated Fat 3.77g (-1.23g, -24.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 396.0mg (+16.00mg, +4.21%)
Total Carbohydrates 39.62g (+29.62g, +296.20%)
Dietary Fiber 9.4g (+6.10g, +184.85%)
Sugars 13.21g (+6.54g, +98.05%)
Sugars, added N/A
Protein 33.96g (+27.29g, +409.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca151.0mg (+18.00mg, +13.53%)
Iron, Fe1.36mg (+0.16mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Soy Crisps (soy Protein Isolate), Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+24.00kcal, +6.80%)
Total Fat11.32g (-22.01g, -66.04%)
Saturated Fat 3.77g (-1.23g, -24.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 396.0mg (+16.00mg, +4.21%)
Total Carbohydrates 39.62g (+29.62g, +296.20%)
Dietary Fiber 9.4g (+6.10g, +184.85%)
Sugars 13.21g (+6.54g, +98.05%)
Sugars, added N/A
Protein 33.96g (+27.29g, +409.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca151.0mg (+18.00mg, +13.53%)
Iron, Fe1.36mg (+0.16mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Soy Crisps (soy Protein Isolate), Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+24.00kcal, +6.80%)
Total Fat11.32g (-22.01g, -66.04%)
Saturated Fat 3.77g (-1.23g, -24.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 396.0mg (+16.00mg, +4.21%)
Total Carbohydrates 39.62g (+29.62g, +296.20%)
Dietary Fiber 9.4g (+6.10g, +184.85%)
Sugars 13.21g (+6.54g, +98.05%)
Sugars, added N/A
Protein 33.96g (+27.29g, +409.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca151.0mg (+18.00mg, +13.53%)
Iron, Fe1.36mg (+0.16mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Soy Crisps (soy Protein Isolate), Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-53.00kcal, -15.01%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 15.0g (+10.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Oil, Mid Oleic Sunflower Oil, Soy Protein Concentrate, Cornstarch, Sea Salt, Tricalcium Phosphate, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Vegan Culture, Lactic Acid (non Dairy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+12.00kcal, +3.40%)
Total Fat15.38g (-17.95g, -53.86%)
Saturated Fat 6.73g (+1.73g, +34.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 404.0mg (+24.00mg, +6.32%)
Total Carbohydrates 51.92g (+41.92g, +419.20%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 21.15g (+14.48g, +217.09%)
Sugars, added N/A
Protein 5.77g (-0.90g, -13.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe2.08mg (+0.88mg, +73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey (milk), Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+12.00kcal, +3.40%)
Total Fat15.38g (-17.95g, -53.86%)
Saturated Fat 6.73g (+1.73g, +34.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 51.92g (+41.92g, +419.20%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 23.08g (+16.41g, +246.03%)
Sugars, added N/A
Protein 5.77g (-0.90g, -13.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe1.92mg (+0.72mg, +60.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Calcium Carbonate, Egg Yolks, Potassium Sorbate (preservative), Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+18.00kcal, +5.10%)
Total Fat16.13g (-17.20g, -51.61%)
Saturated Fat 6.45g (+1.45g, +29.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 387.0mg (+7.00mg, +1.84%)
Total Carbohydrates 51.61g (+41.61g, +416.10%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 22.58g (+15.91g, +238.53%)
Sugars, added N/A
Protein 4.84g (-1.83g, -27.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-20.00mg, -15.04%)
Iron, Fe1.94mg (+0.74mg, +61.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Calcium Carbonate, Egg Yolks, Agar Agar, Wheat Gluten, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-36.00kcal, -10.20%)
Total Fat9.76g (-23.57g, -70.72%)
Saturated Fat 4.88g (-0.12g, -2.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+10.00mg, +2.63%)
Total Carbohydrates 48.78g (+38.78g, +387.80%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.44g (-4.23g, -63.42%)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+13.00mg, +9.77%)
Iron, Fe4.39mg (+3.19mg, +265.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated3.66g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Yeast, Molasses, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)