Paramount Bakeries Hawaiian Dinner Rolls by Times Mirror Magazines: Similar Foods

Product:
Hawaiian Dinner Rolls
Brand:
Paramount Bakeries
Maker:
Times Mirror Magazines

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Soybean Oil, Yeast, Eggs, Calcium Propionate, Salt, Malt Barley Flour, Ascorbic Acid, Enzymes, Vegetable Protein, Yellow Corn Flour, Turmeric, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat13.21g (+7.85g, +146.46%)
Saturated Fat 4.72g (+4.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-12.00mg, -9.60%)
Total Carbohydrates 54.72g (-5.99g, -9.87%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 24.53g (+13.82g, +129.04%)
Sugars, added N/A
Protein 3.77g (-3.37g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oils (palm, Rapeseed), Diced Apple, Apple Puree, Glucose Syrup, Dextrose, Vegetable Glycerin, Food Starch Modified, Salt, Malic Acid, Flavor, Disodium Phosphate, Sodium Bicarbonate, Preservatives (potassium Sorbate, Sodium Metabisulphite, Sulphur, Dioxide To Retain Freshness), Milk Protein, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat8.93g (+3.57g, +66.60%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 32.14g (+21.43g, +200.09%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Fig Paste, Cane Sugar Syrup, Brown Rice Syrup, Canola Oil, Rolled Oats, Caramel Color (ammonia Free), Oat Fiber, Citrus Fiber, Baking Soda, Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat8.93g (+3.57g, +66.60%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 32.14g (+21.43g, +200.09%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Fig Paste, Cane Sugar Syrup, Brown Rice Syrup, Canola Oil, Mango Paste (naturally Milled Sugar, Organic Dried Cane Syrup, Rice Starch, Mango Puree, Apple Powder, Glycerin, Citric Acid, Natural Flavor, Pectin, Locust Bean Gum, Turmeric And Annatto Extract For Color), Rolled Oats, Caramel Color (ammonia Free), Oat Fiber, Citrus Fiber, Baking Soda, Citric Acid, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 75.0g (+14.29g, +23.54%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.64mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites, Wheat Starch, Sodium Bicarbonate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+9.00kcal, +2.80%)
Total Fat0.35g (-5.01g, -93.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 137.0mg (+12.00mg, +9.60%)
Total Carbohydrates 80.7g (+19.99g, +32.93%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 2.11g (-5.03g, -70.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Water, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat3.33g (-2.03g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber N/A
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltitol, Wheat Flour, Water, Corn Starch, Palm Oil, Caramel Color, Licorice Extract, Aniseed Oil, Salt, Molasses Flavor, Monoglycerides, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-8.00kcal, -2.49%)
Total Fat12.21g (+6.85g, +127.80%)
Saturated Fat 5.34g (+5.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-10.00mg, -8.00%)
Total Carbohydrates 51.91g (-8.80g, -14.50%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 32.06g (+21.35g, +199.35%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.27mg (-3.59mg, -93.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries (real Cherries**may Contain Pits**), Sugar, Unbleached Pastry Flour (wheat), Vegetable Oil (palm Oil, Soybean Oil And Vitamine), Modified Food Starch, Water, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 39.29g (+28.58g, +266.85%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier, Vanilla), Glaze (powdered Sugar, Water), Butter (cream [milk]), Brown Sugar, Apple Sauce, Palm Shortening, Glycerine, Granulated Sugar, Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+19.00kcal, +5.92%)
Total Fat13.21g (+7.85g, +146.46%)
Saturated Fat 4.72g (+4.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (+7.00mg, +5.60%)
Total Carbohydrates 52.83g (-7.88g, -12.98%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 28.3g (+17.59g, +164.24%)
Sugars, added N/A
Protein 3.77g (-3.37g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oils (palm, Rapeseed), Glucose Syrup, Diced Apple, Dextrose, Blackcurrants, Apple Puree, Concentrated Blackcurrant Puree, Food Starch Modified, Vegetable Glycerin, Salt, Malic Acid, Citric Acid, Disodium Phosphate, Sodium Bicarbonate, Preservatives (potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide To Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-14.00mg, -11.20%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Filling [organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Apple Juice Concentrate, Organic Dried Apples, Organic Corn Starch And Or Organic Tapioca Starch, Calcium Sulfate, Citric Acid, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate, Organic Spices], Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-14.00mg, -11.20%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Blueberry Filling (organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Blueberry Juice Concentrate, Organic Dried Apples, Organic Corn Starch And Or Organic Tapioca Starch, Calcium Sulfate, Citric Acid, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate), Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-14.00mg, -11.20%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Strawberry Filling [organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Dried Apples, Organic Corn Starch And Or Organic Tapioca Starch, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Calcium Sulfate, Citric Acid, Turmeric And Vegetable Juice For Color, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate], Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-14.00mg, -11.20%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blueberry Filling (organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Blueberry Juice Concentrate, Organic Dried Apples, Organic Corn Starch And Or Organic Tapioca Starch, Calcium Sulfate, Citric Acid, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate), Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-14.00mg, -11.20%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Strawberry Filling [organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Dried Apples, Organic Corn Starch And Or Organic Tapioca Starch, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Calcium Sulfate, Citric Acid, Turmeric And Vegetable Juice For Color, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate], Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt