Nudge Brazilian Reserve Medium Roast Coffee Bar by Tierra Nueva Fine Cocoa: Similar Foods
- Product:
- Brazilian Reserve Medium Roast Coffee Bar
- Brand:
- Nudge
- Maker:
- Tierra Nueva Fine Cocoa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604171/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 23.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Sunflower Lecithin, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-18.33g, -55.00%) | |
| Saturated Fat | 2.5g (-17.50g, -87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+8.00mg, +6.84%) | |
| Total Carbohydrates | 70.0g (+16.67g, +31.26%) | |
| Dietary Fiber | 10.0g (-13.30g, -57.08%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 15.15g (-18.18g, -54.55%) | |
| Saturated Fat | 3.03g (-16.97g, -84.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 69.7g (+16.37g, +30.70%) | |
| Dietary Fiber | 9.1g (-14.20g, -60.94%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | N/A | |
| Potassium, K | 242.0mg (+9.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 15.15g (-18.18g, -54.55%) | |
| Saturated Fat | 3.03g (-16.97g, -84.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 69.7g (+16.37g, +30.70%) | |
| Dietary Fiber | 9.1g (-14.20g, -60.94%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 242.0mg (+9.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 15.15g (-18.18g, -54.55%) | |
| Saturated Fat | 3.03g (-16.97g, -84.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 69.7g (+16.37g, +30.70%) | |
| Dietary Fiber | 9.1g (-14.20g, -60.94%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 242.0mg (+9.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (-15.47g, -46.41%) | |
| Saturated Fat | 0.0g (-20.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-10.00mg, -8.55%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 7.1g (-16.20g, -69.53%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+12.00mg, +17.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 236.0mg (+3.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sorghum Flour, Whole Grain Yellow Corn, Rice Flour, Sunflower Oil, Quinoa Flour, Apple Cinnamon Seasoning (sugar, Apple Powder, Natural Flavors, Spices, Malic Acid), Pea Protein Isolate, Soluble Corn Fiber, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 10.71g (-9.29g, -46.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-10.00mg, -8.55%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 10.7g (-12.60g, -54.08%) | |
| Sugars | 17.86g (+11.19g, +167.77%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 12.14mg (+12.14mg) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Honey, Pumpkin Seeds, Non Gmo Soybean Oil, Organic Brown Sugar, Organic Cocoa Nibs, Organic Coconut, Raisins (vegetable Oil), Organic Puffed Amaranth, Peanuts (cottonseed Oil, Salt), Vanilla Extract (water, Alcohol, Cane Sugar), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 10.0g (-10.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 56.67g (+3.34g, +6.26%) | |
| Dietary Fiber | 13.3g (-10.00g, -42.92%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 8.33mg (+8.33mg) | |
| Potassium, K | 213.0mg (-20.00mg, -8.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ancient Grain Flour (teff Flour, Coconut Flour, Quinoa Flour), Produra Bacillus Coagulans (rice Maltodextrin, Bacillus Coagulans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-21.33g, -64.00%) | |
| Saturated Fat | 4.0g (-16.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+3.00mg, +2.56%) | |
| Total Carbohydrates | 72.0g (+18.67g, +35.01%) | |
| Dietary Fiber | 12.0g (-11.30g, -48.50%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Chicory Root Fiber, Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Glycerin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Sunflower Oil, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Agar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 89.0mg (-28.00mg, -23.93%) | |
| Total Carbohydrates | 60.71g (+7.38g, +13.84%) | |
| Dietary Fiber | 28.6g (+5.30g, +22.75%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 268.0mg (+35.00mg, +15.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Style Coating (unsweetened Chocolate, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrin, Whole Milk Powder (bst Free), Milk Fat (rbst Free), Sunflower Lecithin Stevia Extract, Vanilla Extract), Caramel (soluble Tapioca Prebiotic, Erythritol+, Evaporated Milk (bst Free), Palm Kernel Oil**, Sea Salt, Sunflower Lecithin, Stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.14g (-16.19g, -48.57%) | |
| Saturated Fat | 1.43g (-18.57g, -92.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+12.00mg, +10.26%) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 14.3g (-9.00g, -38.63%) | |
| Sugars | 22.86g (+16.19g, +242.73%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.76g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 257.0mg (+24.00mg, +10.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Seeds (sunflower Seed, Pumpkin Seed, Brown Flax Seed), Crisp Rice (rice Flour, Sugar, Sea Salt), Chickpeas, Soluble Tapioca Fiber, Cane Sugar*, Blueberry (blueberry, Apple Juice Concentrate, Sunflower Oil), Brown Rice Syrup, Currant, Quinoa Puff*, Wild Blueberry, Sunflower Oil, Agar, Natural Flavor, Pectin, Lemon, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 23.53g (-9.80g, -29.40%) | |
| Saturated Fat | 11.76g (-8.24g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 147.0mg (+30.00mg, +25.64%) | |
| Total Carbohydrates | 47.06g (-6.27g, -11.76%) | |
| Dietary Fiber | 14.7g (-8.60g, -36.91%) | |
| Sugars | 2.94g (-3.73g, -55.92%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 1.76mg (+1.76mg) | |
| Potassium, K | 235.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.82g | |
| Total sugar alcohols | 26.0g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Maltitol, Peanuts, Inulin, Polydextrose, Whey Protein Isolate, Unsweetened Chocolate, Cocoa Butter, Cream, Water, Contains Less Than 2% Of Sodium Caseinate, Palm Kernel Oil, Nonfat Milk, Milk Protein Isolate, Milkfat, Salt, Soy Lecithin, Natural And Artificial Flavors, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (-19.33g, -58.00%) | |
| Saturated Fat | 4.0g (-16.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+3.00mg, +2.56%) | |
| Total Carbohydrates | 56.0g (+2.67g, +5.01%) | |
| Dietary Fiber | 4.0g (-19.30g, -82.83%) | |
| Sugars | 24.0g (+17.33g, +259.82%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 236.0mg (+3.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair Trade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 15.0g (-18.33g, -55.00%) | |
| Saturated Fat | 3.33g (-16.67g, -83.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 66.67g (+13.34g, +25.01%) | |
| Dietary Fiber | 6.7g (-16.60g, -71.24%) | |
| Sugars | 16.67g (+10.00g, +149.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Rolled Wheat, Brown Sugar, Expeller Pressed Canola Oil, Whey, Coconut, Honey, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 24.0g (-9.33g, -27.99%) | |
| Saturated Fat | 13.33g (-6.67g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+3.00mg, +2.56%) | |
| Total Carbohydrates | 40.0g (-13.33g, -25.00%) | |
| Dietary Fiber | 4.0g (-19.30g, -82.83%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-1.34g, -20.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-40.00mg, -59.70%) | |
| Iron, Fe | 3.07mg (+3.07mg) | |
| Potassium, K | 227.0mg (-6.00mg, -2.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Frozen Coconut Cream [organic Coconut Milk, Organic Cassava Root Syrup, Organic Oat Milk, Toasted Coconut Butter (coconut), Organic Coconut Sugar, Organic Coconut Cream, Vanilla Extract, Himalayan Pink Salt, Natural Coconut Flavor] Gluten Free Sugar Cookie Dough [gluten Free Organic Oat Flour, Cane Sugar, Avocado Oil, Water, Vanilla Extract, Himalayan Pink Salt, Guar Gum], Chocolate Shell [cocoa Liquor, Coconut Oil, Cane Sugar] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-21.33g, -64.00%) | |
| Saturated Fat | 4.0g (-16.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+23.00mg, +19.66%) | |
| Total Carbohydrates | 72.0g (+18.67g, +35.01%) | |
| Dietary Fiber | 12.0g (-11.30g, -48.50%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 248.0mg (+15.00mg, +6.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Chicory Root Fiber, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Glycerin, Sunflower Oil, Natural Flavors, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Cocoa Powder (processed With Alkali), Agar, Cinnamon, Sea Salt | ||